I love to run and run about 4 miles a day. I started to experience heel pain that was causing me to slow down on running. I tried stretching more and putting ice on my heels but that did not work. So I Googled my problem one last time and one post said use heel cups while running. So I looked on Amazon and came across Tuli's heel cups. After reading several reviews, I was sold and was willing to take a chance as they were only $ 10.99 with free shipping. They arrived within a couple of days and I put them to the test. I wore them inside my socks and then wore my running shoes. I was amazed as I was able to run without pain. I have had them for for about five days and my heels do not hurt when running. The Tuli's heel cups add shock absorbing while I run and they also can be used for other pains in the foot and leg areas. I am so glad I found Tuli's heel cups. For more information and to purchase Tuli's go here http://www.amazon.com/gp/product/B003E2AVW8/ref=oh_details_o02_s00_i00?ie=UTF8&psc=1
"These opinions are my own and I decided to do a review on the product based on my own use."