I am a runner and running can be hard on the joints but I am not going to let that get in my way of fun. I take Number One Nutrition Glucosamine every day to maintain healthy joints in my body so I can keep running as I enjoy doing so. The below picture is me at the finish line of a race called The Dirty Dash. It was a fun one where you ran through a course that had mud and other fun things to climb and slide on.
Number One Nutrition Glucosamine is also great for people experiencing joint pain, joint stiffness, or cracking and popping of joints. Three easy to swallow capsules contain Glucosamine Chondroitin and MSM which are responsible for building and keeping healthy cartilages that protect our joints!
So what is Glucosamine, Chondroitin, and MSM?
Glucosamine Chondroitin and MSM occur naturally in our bodies. However, their production is decreased over the years. As the bone protecting cartilages become thinner, the bones will not be protected when we move. This will cause much pain and discomfort.
+Glucosamine is responsible for building cartilage, ligaments and tendons
+ Chondroitin helps our joints be more flexible and elastic
+ MSM is fundamental in the creation of collagen, elastin and cartilage
All these work together to keep our joints healthy and allow our body to move. Taking Number One Glucosamine will help you regain control of your life and maintain healthy joints for years to come!
The daily dose of Glucosamine is 3 easy to swallow capsules. I did not experience any side effects from taking these. I love the reassurance of healthy joints as I don't see myself slowing down until I am 100 years old. Now onto finding my next race.
To obtain more information about Number One Nutrition Glucosamine, click on the below links.