I try my best to always eat healthy as a healthy body looks and feels so good. I eat lots of fruit and veggies everyday to make sure I am getting all the vitamins and minerals that I need. Each fruit and veggie contains different vitamins and minerals so for me to be able to get all the nutrients that I need, I need to eat a lot of fruits and veggies. I want my body to get all those nutrients but to make sure I take a multivitamin every day for extra protection.Another reason I take a multivitamin every day is because I follow a vegetarian diet and may be lacking nutrients that are found only in meat. I want a multivitamin that has 100% or more of the daily recommended allowances to supplement my healthy eating.
NutriGold Whole-Food Women's Multi Gold Vitamin is a multivitamin that gives me more than just the 100% daily recommended allowances. This whole-food supplement delivers 100% or more of the daily values for over 20 essential vitamins and minerals for complete head-to-toe protection. It also has a complex of nutrients concentrated from certified organic fruits, vegetables and herbs. I love that contains no synthetic vitamin isolates and is manufactured without the use of GMO's, fillers, binders, artificial ingredients, preservatives, stearates, Sulfates, laurates, or dioxides. This supplement also is gluten-free, soy-free, dairy-free, and vegetarian. I guess because it has non of the bad things in it that is the reason it has no metallic aftertaste. I love that the supplement comes in easy to swallow capsules.
Here is some of the awesome nutrients that you find in NutriGold Whole-Food Women's Multi Gold Vitamin
Cognitive Function - Folate, B6, B12, Vitamin E, Magnesium, Organic Annatto Extract, Organic Lemon Extract
Hair and Skin Health - Vitamin A, Vitamin B5, Folate, Biotin, Vitamin C. Vitamin E, Copper, Iron, Selenium, Zinc, Organic Amla Extract, Organic Annatto Extract, Organic Lemon Extract
Energy - Vitamins B1, B2, Niacin, B5, B6, Biotin, B12, Vitamin C, Vitamin E, Magnesium, Zinc, Organic Amla Extract, Organic Annatto Extract, Organic Guava Leaf Extract, Organic Holy Basil Extract
Glucose Balance - Biotin, B12, Chromum GTF, Magnesium, Vanadium, etc.
Bone Health - Vitamin D, Vitamin K2, Magnesium, Zinc
Menstrual / Prenatal Health - Vitamin B6, Vitamin C, Vitamin D, Folate, Copper, Iodine, Iron, and others
Immune Function - Beta-carotene (and other carotenoids), Vitamin C, and others
For a complete list of nutrients and amounts, visit the below link.
So for good health, I now take NutriGold Whole-Food Women's Multi Gold Vitamin. This supplement is an awesome addition to my healthy diet.
"These opinions are my own and I was sent the above mention product to write this review."