I am consuming extra protein and vitamin C to help my leg heal faster. I discovered a delicious Organic Plant-based Meal Replacement that has the 8 building blocks of nutrition in it. I am hoping these 8 items will help me heal faster so I can get back to running. Sun Warrior illumin8 comes in three flavors- Mocha, Vanilla Bean, and Aztec Chocolate. The Vanilla bean is my favorite. This meal replacement tastes good when mixed with water but it would also be great for my fruit and veggie smoothies.This Meal Replacement is dairy, soy, & gluten free. I love that it has no added sugar and GMO-free.
So what are these 8 Building Blocks of Nutrition?
Good Carbs Fiber
Healthy Fats Enzymes
This time around I am also using ice and heat on my injury, something I have learned along the way, and it seems to help. For right now my leg only hurts when I run and I feel no pain when I walk. When my month of no running is over I will remember to stretch my legs and go back to my walk/run routine that I did a couple of months ago. My husband tells me to just stop running and then I won't get all these pains. He is not a runner so he just does not understand my need to run. I just love how I feel after running and it helps me to thinks better. I think most of my writing ideas come to me while I am running. I also keep my body looking great from running.
Are you a runner? If so tell me what motivates you to run?
Click on the below links to find out more about Sun Warrior illumin8 Organic Plant-based Meal Replacement.
"These opinions are my own and I received samples of the above-mentioned product to facilitate this post."