Splendid Spoon Healthy Plant Based Meals Are Allergy Friendly Meals

When you have food allergies, you have to always know what is in your food

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 I have several food allergies and the main one is dairy. This past month my dairy allergy became life-threatening. I never thought that I would have to worry about my dairy allergy becoming severe enough. Before this food allergy scare, consuming dairy would give me side effects like increased mucus production that led to an annoying cough and a slight breathing issue. I was able to cough the mucus up. 

 Then a couple of weeks ago, I was cutting up fresh jalapenos and I forgot to wear gloves. Nobody told me about wearing gloves. My hands were on fire and washing my hands was not helping. I searched online for ways to stop the burn from the jalapenos. The first method was soaking your hands in milk, so I kept reading to see other methods that would help stop the jalapeno burn. I tried every method but not one of them help with the burn that I was experiencing on my hands. So I took a shower, as the cold water soothed my hands. After my shower, my hands were still on fire. So I gave in and dipped my hands in a bowl of milk. 

 I thought to myself that I would be ok since I was not drinking the milk. Then I went to bed with my hands holding ice packs. An hour later, I woke up gasping for air, I could not breathe. My husband woke up and I told him that I could not breathe. I was scared and I went downstairs to get my phone, to call 911. As I was walking downstairs to get my natural inhaler, I was wheezing and it felt like someone was choking me. Thankfully the walking allowed me to take a small breath. I got my inhaler and tried my best to inhale the essential oils that help open my airways. Then I was able to cough up all the mucus from my body. I took a Benadryl and slept sitting up on the couch that night. My husband stayed near my side all night.

A life-threatening allergy means that I always read food labels 

 That night my dairy allergy became life-threatening and it scared me to know that I could have died from dipping my hands in milk. I could no longer manage my asthma naturally and now carry Benadryl with me always. I also will be making an appointment with an allergist and asthma doctor. That night made me realize that I need to read food labels and question what is in the food before I take a bite.

That is why I like ordering plant-based meals from Splendid Spoon. When I order healthy ready to eat plant-based meals from Splendid Spoon, I know what is in my foods. This company lists all the food ingredients that are in their delicious meals and smoothies, so I can know if the food is safe for me to eat. I like that the ingredient list is short and in easy-to-read print. The best part is the food ingredients are on the food containers.

Nourish your body with plant-based meals, ready in minutes

 Having food allergies means that I have to prepare my meals from scratch. Ordering food for take-out is not a safe option for me. So I like that I can get plant-based meals delivered to my house so I don't always have to cook. Since the meals are plant-based, they don't contain any dairy and I can feel safe eating the meals. 

The best part about ordering meals from Splendid Spoon is these vegan meals are so delicious.  Splendid Spoon creates vegan meals with clean ingredients that are bursting with flavor. This plant-based meal delivery company has so many vegan food options for all your meals. From delicious smoothies to soups and grain meal bowls, Splendid Spoon has over 56 meals. All the tasty meals are made with plant-based ingredients. So you can have healthy meal options for all your meals. 

Get $60 off the most delicious plant-based meals

Low-sugar smoothies to sip for breakfast

 I like starting my day with a smoothie and Splendid Spoon has 19 delicious low sugar smoothies to choose from. These vegan smoothies are packed with superfoods and plenty of protein. My favorite smoothie is the Pumpkin Spice smoothie. This low-sugar protein drink has a delicious pumpkin taste. The Pumpkin Spice Smoothie is part of Splendid Spoon's new Fall flavors.

Check out some of the other tasty smoothie flavors:

~ Mango Guava
~ Cacao Almond Smoothie
~ Mint Chip
~ Blackberry Basil Smoothie
~  Blueberry Coconut
~ Chocolate Cherry

Delicious, veggie-packed grain bowls that take the stress out of “What’s for lunch today?”

 Splendid Spoon has plenty of soup and grain bowls that are perfect for lunch and dinner. These bowls are packed with veggies and plant-based protein. There is plenty of variety as you can select from 33 meal choices. The plant-based bowl meals are ready to eat, all you need to do is heat them up. The new Fall Flavor meals include Roasted Brussel Sprout Bowl with quinoa & currants and Oven-roasted Brussels with tart currants and a dijon-cider sauce. I am a huge fan of Brussel sprouts and these meals were so delicious. The flavor combinations had me licking my bowl clean.

Check out some of the other tasty bowl meals:

~ Roasted Cauliflower Grain Bowl

~ Tuscan White Bean & Tomato Bowl

~ Spiced Lentil & Chickpea Stew Soup

~ Cumin Sweet Potato Puree Soup

How Splendid Spoon works

~ Splendid Spoon is a plant-based meal delivery service that sends you ready-to-eat smoothies, soups, and grain bowls – no cooking required! For the soups and grain bowls, you simply heat them in the microwave or eat them cold. They’re delicious both ways!

~ All of Splendid Spoon’s meals are plant-based, vegan, non-GMO, and gluten-free. They also come in packaging that is BPA-free and recyclable!

~ After you select your meal plan, you choose the individual meals that sound good to you. Right now, there are 16 smoothie flavors to choose from and 30 soups/grain bowls to choose from. Each week, you can customize your menu to try new flavors or stick with your old favorites.

~ Your Splendid Spoon package is then shipped via FedEx in a box packed with dry ice so your meals stay nice and cool in transit.

~ Splendid Spoon also makes it easy to pause or cancel your weekly deliveries by logging into your online account.

Perfect for Allergy-Friendly Plant-Based Meals & More

While I love ordering Splendid Spoon meals for easy allergy-friendly meals, these delicious healthy meals are the perfect choice for someone who wants healthy food without having to cook. Life gets busy and having food that is ready to eat is always a good thing. Having food that is nourishing and made with healthy ingredients is even better. These plant-based smoothies and plant-based bowls are perfect for all your meals. They are also perfect for:

~ An easy way to add more veggies and fiber to your diet

~ For a quick lunch or a savory dinner

~ When you’re on the go and need to throw something in your bag

~ For busy moms

~ For lunches at the office

~ For meals while working from home

~ No more frozen meals

~ No more unhealthy take-out food

Get $60 off the most delicious plant-based meals