It can be difficult to know how to help elderly relatives who have trouble walking on their own. In some cases, they may need more assistance than you can provide. In other cases, they may not want or need your help. So, let's see a few tips for helping seniors who have difficulty walking.
Learn about the cause
If your elderly relative is having trouble walking, the first thing you should do is talk to their doctor. There may be an underlying medical condition that is causing the problem, so once you know what the problem is, you can better determine how to help. Maybe your relative needs physical therapy to help them regain strength and mobility, or maybe they need ACL surgery. Whatever the case may be, you'll have a better idea of how to help once you know the cause.
If your relative does not have a medical condition that is causing their difficulty walking, there are still things you can do to help. Maybe they just need some help getting around the house, or maybe they need someone to go on walks with them.
Assist the house
If your elderly relative is having difficulty walking, they may need some help getting around the house. This could mean helping them with chores, getting groceries for them, or even just providing company. If you're able to do this, it can help take some of the stress off of them. Even just spending an hour or two with them each week can make a big difference.
Additionally, emotional assistance can be just as important as physical assistance. Sometimes, all your elderly relative needs are someone to talk to. They may be lonely and just need some companionship. If this is the case, make sure to set aside some time each week to visit with them and have a conversation.
Make sure they're staying active
One of the best things you can do for an elderly relative who has difficulty walking is to make sure they're staying active. Walking is a great form of exercise, and it's important for seniors to get some exercise every day, and even if your relative can only walk a short distance, it's still beneficial for them to get out and move around. If they're not able to walk on their own, maybe you can push them in a wheelchair or help them walk with a walker.
On the other hand, if your relative can walk on their own but they're having trouble getting around the house, you can help them by doing some simple exercises with them. Maybe you can help them walk up and down the stairs, or maybe you can help them do some range of motion exercises.
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