Ten Items You Need For Better Sleep

 Looking to get a better night of sleep? These ten products need to be on your list of the best bedtime products for sleep.

 For so many people, sleep does not come easy to them. From being able to fall asleep to staying asleep, the struggles of insomnia are hard. So many factors can be the cause of sleep problems. From having children who don't sleep to drinking coffee before bed to having an uncomfortable bed, some sleep issues can be or can not be easy to fix.

 Sleep is something our body needs, and when we don't get enough sleep for many days in a row, our health can suffer. If you struggle with sleep, you need to know about some amazing products that may help you sleep better. 

Ten Items You Need For Better Sleep

1. Dreamier Loungewear - Comfortable pajamas are a must for sleep, and these pajamas are ultra comfy. Dreamier loungewear is made with buttery soft bamboo viscose. The super soft pajamas also have no itchy tags. You will love all the cute styles and fabrics that are available from Dreamier. They also make adorable soft underwear and bedding for adults and children.   

 What is it about Dreamiere Viscose Bamboo? Viscose bamboo is a soft fabric that stays about 3 degrees cooler than cotton on average. It’s great for eczema, hot sleepers, and sensitive skin. In warm, humid weather, bamboo won't stick to your skin. It's sure to keep you drier, cooler, and more comfortable year-round!  

 My favorite picks from Dreamier are the ultra-cute A Cup of Cheer Women's Loungewear and the buttery soft bamboo viscose 3-Pack Amour Trio Bikini Underwear. 

2. Trio Nutrition MagX Magnesium Glycinate -Magnesium Glycinate is a supplement that promotes relaxation, and when taken 20 minutes before bed, it can help you fall asleep quicker.

Trio Nutrition's Magximum Capsules are the world's first Magnesium Supplement with Magnesium Glycinate, Vitamin K2, Vitamin D3, and MCT Oil in the capsule. The added ingredients can help your body absorb the magnesium better for maximum relaxation benefits. Vitamin K2, Vitamin D3, and MCT Oil can support bone & nerve health.

Check out Trio Nutrition MagX Magnesium Glycinate Here

3. Doze Bamboo Sleep Mask - Wearing a sleep mask can be beneficial for improving sleep quality. By blocking out light, sleep masks can help promote deeper, more restful sleep.

This sleep mask is made from certified organic bamboo viscose. The Doze Bamboo sleep mask is eco-friendly and safe for sensitive skin. The soft elastic strap is adjustable and will not slip, so you can wear it all night without discomfort.

Check out Doze Bamboo Sleep Mask Here

4. The Pharma-C Company – Personal Cleansing Wipes - Cleaning your face and skin before bed is important, but sometimes, when you are tired, that just doesn't happen. 

 The Pharma-C Company – Personal Cleansing Wipes are perfect for those nights you are too lazy to wash your face before bed. These wipes are infused with soothing aloe and cranberry, and made with 99% natural origin ingredients. The wipes are also alcohol and fragrance-free. The wipes provide a refreshing cleanse and are even safe for intimate areas.

Check out The Pharma-C Company – Personal Cleansing Wipes Here

5. EyeVac Air 2-In-1 Air Purifier - If you have allergies, poor air quality can make sleep hard. Those allergy symptoms, like a runny nose and coughing, can keep you awake. Having clean air in your bedroom will help improve your sleep.

 The EyeVac Air is the perfect 2-in-1 air purifier & vacuum for those with allergies and asthma. This 2-in-1 air purifier filters dust, particles, odors, and more. This unique air purifier takes cleaning the air one step further by helping you clean the floor with a remarkable attached vacuum. The attached vacuum can help you sweep up particles on the floor that you may be allergic to, like dust and pet hair. Check out my review of the EyeVac.

Check out EyeVac Air 2-In-1 Air Purifier & Vacuum Here

6. Bellabu Bear Pajamas - One can never have enough comfy pajamas for sleep. Having soft pajamas that are ultra comfortable can help with your sleep. Having PJs with a cute print are even better.

The Bellabu Bear Pajamas feature a delightful milk and cookies print, which adds a touch of sweetness to your bedtime routine. The pajamas are crafted from the softest bamboo fabric, which feels like a hug to the skin. The pajamas are also hypoallergenic, making them perfect for those with sensitive skin. The jogger-style pants come with deep pockets, which are spacious enough for your cell phone and more. These super cute pajamas come in many patterns for adults and children. They even have matching family sets.

Check out Bellabu Bear Pajamas Here

7. Dr. Doug's Balms - Things like sore muscles and dry skin can keep you awake. From itchy skin to painful muscles, your body seeks relief. Providing this relief to your body can help you sleep better.

Meet the Dr. Doug's Bestsellers Kit—a must-have bundle offering organic, toxin-free balms designed by a neurologist and approved by dermatologists. These balms are made to soothe the skin, provide pain relief, and can also help you fall asleep. These balms have a nice lavender and peppermint scent.

   + Original Miracle Balm: Your new favorite all-purpose skin hydrator and healer, thanks to its rich blend of organic coconut oil, organic olive oil, organic beeswax, and soothing essential oils. Say goodbye to dry, cracked heels, itchy skin, and eczema—this balm is a miracle worker.

 +  Magnesium Balm: Imagine a pocket-sized, natural remedy for muscle cramps, tension, and general aches and pains. Enriched with magnesium chloride, this balm offers relief that's just a swipe away. 

  + Recovery Balm: Ready to recover like a pro? This powerful blend supercharges our original formula with Arnica Montana, making it the perfect companion for athletes and adventurers—or anyone needing rapid relief from life's little mishaps. 

Check out Dr. Doug's Balms Here

10. LectroFan Alpha Sound Machine - If you need help with sleep, you need to grab a sound machine. The LectroFan Alpha sound machine is a portable white noise machine that is ideal for creating a calm environment to induce sleep for all ages. This sleep sound machine is perfect for use at home and while traveling. If you have a little one, it can clip onto the stroller or car seat. 

The sound includes seven non-looping sounds like 2 ocean wave sounds, heartbeat, white noise, brown noise, and 2 fan sounds to support a soothing backdrop for restful sleep. The rechargeable device lasts for up to 40 hours on a single charge.

Check out the LectroFan Alpha Sound Machine Here

9. Huel Complete Meals - Something as simple as being hungry can keep you awake at night. Hunger pains can mess with your sleep, but so can digestion, so eating before bed can be difficult for some. 

 A Huel liquid meal can be just what the body needs to be able to sleep better. Huel is a delicious, healthy plant-based meal that can take care of the hunger before bed. Since Huel is a liquid meal, it may be easier for your body to digest. Huel is available in many delicious flavors like chocolate and salted caramel.

Check out Huel & Save $20 off your order of $80+ - Here

10. Elegear Cooling Blanket - Night sweats and hot flashes can mess with your sleep, as well as simply having a hot bed. Regulating your body temperature can help you sleep better.

The Elegear Cooling Blanket is a blanket that you need to buy if you want to stay cool while you sleep. This is a blanket that will help regulate your body temperature, so you can get a full night of sleep. This blanket is made with Japanese Arc-Chill Cooling Fibers, which absorb body heat and lower skin temperature by 2–5°C, keeping you cool and dry even on a hot summer night. It offers an instant, Cool & Sweat-Free Sleep. 

Check out Elegear Cooling Blanket Here

 Additional Sleep Tips

  + An uncomfortable bed or pillow can make it hard to get comfortable, and that can make it hard to sleep. It may be time to buy a new mattress or pillow.

 + Drinking too many caffeinated drinks like coffee or having caffeinated drinks before bed can keep you awake. 

+ Keeping your bedroom at a cooler temperature can help you sleep better.

+ Try stretching and deep breathing exercises before bed to help your body relax.

+ Turn off electronic devices an hour before bed and try reading a book to help fall asleep.

Which item are you excited to try for better sleep?