tag:blogger.com,1999:blog-5843143135297001473.post156377749184399773..comments2024-03-28T20:54:58.631-06:00Comments on Mom Knows Best: Is It OK To Exercise When I Am Feeling Sick?Mom Knows Besthttp://www.blogger.com/profile/01953458148984054704noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-5843143135297001473.post-39158281687479996882020-02-13T11:09:06.095-07:002020-02-13T11:09:06.095-07:00Well, personally I take a good rest when I am not ...Well, personally I take a good rest when I am not feeling well. I guess it's a case to case basis. Sometimes laziness can be a sickness too and the only medicine is to get things going. Hannah Mariehttps://www.blogger.com/profile/07944136201595844277noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-44519722533512048622020-02-07T05:42:06.814-07:002020-02-07T05:42:06.814-07:00When I am mentally tired I like to exercise.It boo...When I am mentally tired I like to exercise.It boost my energy and I can come back to normal very soon.However I don't exercise when I am down with flu,fever or similar conditions.This article is a great reminder with advice.Amila Gamagehttps://sihelaconsultants.com/noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-18660998542196984012020-02-06T20:01:26.341-07:002020-02-06T20:01:26.341-07:00I have just developed asthma in the last few years...I have just developed asthma in the last few years and it makes it hard to exercise in cold weather.Prime Beautyhttps://www.blogger.com/profile/10034128426268245505noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-83033613683598930122020-02-06T19:55:04.249-07:002020-02-06T19:55:04.249-07:00I always have the doubt whether to workout when Im...I always have the doubt whether to workout when Im sick, You helped me to understand better about it!Sri ramanihttps://www.blogger.com/profile/07805553252599571455noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-21612267586514366472020-02-06T16:42:40.246-07:002020-02-06T16:42:40.246-07:00Definitely listen to your body. I usually don'...Definitely listen to your body. I usually don't like doing anything when I'm sick and prefer to rest.Erlenehttps://www.blogger.com/profile/10023942726429298161noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-2819501632107106412020-02-06T10:01:30.005-07:002020-02-06T10:01:30.005-07:00Some things are okay to work out with, i.e period ...Some things are okay to work out with, i.e period pain etc. In fact exercise can actually help period cramps. However when it comes to fevers etc I would just play it safe and rest. Nyxiehttps://www.blogger.com/profile/17930361544180015127noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-63855026420404908182020-02-06T05:01:57.865-07:002020-02-06T05:01:57.865-07:00i don't know how to rest. Eevn with severe bac...i don't know how to rest. Eevn with severe backache and headache i just need to work. Also I have a high energy Indian mountain wolf pup. So no rest for the weary here. He needs his exercise. :)<br /><br /> Dr. Shruti Bhattacharyahttps://www.blogger.com/profile/09229999086656482193noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-42577935295576422752020-02-06T02:17:05.688-07:002020-02-06T02:17:05.688-07:00I tend to workout even if I'm sick. Since kaya...I tend to workout even if I'm sick. Since kayaking is my workout of choice, I have found that the fresh air almost always makes me feel a little better. The only time I don't workout when I'm sick is if I'm too weak or lighthead as being out on the open water and being weak and lightheaded is a bad combo.Lisa Joy Thompsonhttps://www.blogger.com/profile/03188369162850623604noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-58803655828401535362020-02-06T01:52:46.367-07:002020-02-06T01:52:46.367-07:00
This is a good question. I often try to do someth...<br />This is a good question. I often try to do something anyway, but sometimes I just avoid it and I feel almost guilty ... your blog post has elucidated me many doubts and uncertainties.Cristina Petrinihttps://www.blogger.com/profile/13487477167259771333noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-75251149453418410042020-02-06T00:21:24.426-07:002020-02-06T00:21:24.426-07:00All I want to do when I am sick is to lay in bed a...All I want to do when I am sick is to lay in bed and have ginger tea. Unless there is a fire, I am not getting out of bed. Haha. My niece would go to the gym even if she has a cold! I told her that if she doesn't want to get more sick, she should at least be concerned about the people in the gym that might catch her cold too.Eileen M Loyanoreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-6423095994352953912020-02-05T22:54:53.810-07:002020-02-05T22:54:53.810-07:00I tend to practice self-care when not feeling well...I tend to practice self-care when not feeling well and listen to my body. Things like aches and pains can benefit from movement, stretching and exercise but flus and colds and I'm resting with a nice cup of tea. Debra Phttps://www.blogger.com/profile/00651769940782016064noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-37631946654918543462020-02-05T22:14:15.278-07:002020-02-05T22:14:15.278-07:00This is a very helpful post to share! I am sure th...This is a very helpful post to share! I am sure those who like to exericse just as much as I like to work would need some guidance on when it's safe. Brandy Ellenhttps://www.blogger.com/profile/08557688426942760475noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-88984299929953595012020-02-05T22:06:16.925-07:002020-02-05T22:06:16.925-07:00I think it depends a lot on your body too. My mom ...I think it depends a lot on your body too. My mom is the worse at taking time to rest. She'll still try to exercise when she's sick and it only makes it worse!Marriah Tarangohttps://www.blogger.com/profile/05187583680977349493noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-53330526406303895942020-02-05T20:54:18.950-07:002020-02-05T20:54:18.950-07:00This is such a super important topic to share! Lov...This is such a super important topic to share! Love the suggestions and tips.Celebrate Womanhttps://www.blogger.com/profile/02058558574488747237noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-51738530005585936242020-02-05T19:36:44.839-07:002020-02-05T19:36:44.839-07:00I did not workout yesterday as I was tired from no...I did not workout yesterday as I was tired from not being able to breathe that well. I work up this am with a cough but felt better. The exercise helped me clear my congestion so I was able to get some deep breaths in. Mom Knows Besthttps://www.blogger.com/profile/01953458148984054704noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-31488203083559722172020-02-05T19:35:13.279-07:002020-02-05T19:35:13.279-07:00I have actually always started feeling better if I...I have actually always started feeling better if I continue to do workouts while I'm sick. I won't if it's really bad, but I most likely still will if I'm not feeling to terrible. I think it's great to help while you're sick honestly. Kathyhttps://www.blogger.com/profile/12604533730554752327noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-35433436764607084822020-02-05T19:33:38.481-07:002020-02-05T19:33:38.481-07:00I remember when my asthma was bad and it was hard ...I remember when my asthma was bad and it was hard to workout. Most days I just went for a walk with plenty of breaksMom Knows Besthttps://www.blogger.com/profile/01953458148984054704noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-64225641318839930232020-02-05T19:25:26.941-07:002020-02-05T19:25:26.941-07:00I rarely want to do anything when I'm sick. I ...I rarely want to do anything when I'm sick. I can't imagine wanting to exercise.The Super Mom Lifehttps://www.blogger.com/profile/12521867345269082955noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-14490505111418958722020-02-05T17:50:50.980-07:002020-02-05T17:50:50.980-07:00I've been there before. I have been so sick be...I've been there before. I have been so sick before that it was not in my best interest to attempt to workout. When I'm mildly ill, a nice walk outside is beneficial and sufficient to me.Briannehttps://www.blogger.com/profile/09918320471474035621noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-53292673478423863162020-02-05T17:01:47.613-07:002020-02-05T17:01:47.613-07:00I can tolerate moderate exercise with moderate sic...I can tolerate moderate exercise with moderate sickness. However, I think the last thing I would be thinking about is working out if I had the flu. No thanks!Jaredamyhttps://www.blogger.com/profile/08384358491942349620noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-4733246903387802472020-02-05T16:39:40.526-07:002020-02-05T16:39:40.526-07:00YEP!!! I always workout even when I am sick. As di...YEP!!! I always workout even when I am sick. As difficult as this might be, it actually helps as u mentioned.Chadhttps://www.blogger.com/profile/07153877263395848634noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-60721514843946633162020-02-05T16:29:40.217-07:002020-02-05T16:29:40.217-07:00If I am under the weather, I tend to take walks in...If I am under the weather, I tend to take walks instead of full on exercising. The air helps and at least I am moving. And I love honey ginger lemon tea!Marie at Complete Literaturehttps://www.blogger.com/profile/04843695193325120102noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-13598757263585789882020-02-05T16:23:45.793-07:002020-02-05T16:23:45.793-07:00My husband has asthma and he's really struggli...My husband has asthma and he's really struggling to find exercise that he can do that doesn't cause him to flair up. Its been a really big struggle and I feel absolutely awful for him.Why Girls Are Weirdhttps://www.blogger.com/profile/10206388129869459115noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-44419654050210481972020-02-05T14:45:24.127-07:002020-02-05T14:45:24.127-07:00I think so. I find it helps at times. Now if I'...I think so. I find it helps at times. Now if I'm weak, no, but I had a cold a while back and I still jogged. I found I got better faster. AiringMyLaundryhttps://www.blogger.com/profile/11051140760624657630noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-56223496967932723582020-02-05T13:27:24.665-07:002020-02-05T13:27:24.665-07:00My husband swears by working out when he's sic...My husband swears by working out when he's sick. He says it helps him feel better. Me, even if I'm sick, I just want to relax. You're right in saying that sometimes it's your body letting you know to take a day off.Lisahttp://drugstoredivas.netnoreply@blogger.com