tag:blogger.com,1999:blog-5843143135297001473.post5561771676111646866..comments2024-03-27T22:25:26.860-06:00Comments on Mom Knows Best: How To Deal With Exercise BurnoutMom Knows Besthttp://www.blogger.com/profile/01953458148984054704noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-5843143135297001473.post-5562393532210861622019-09-26T14:26:14.523-06:002019-09-26T14:26:14.523-06:00I do like going to the gym, because you can give y...I do like going to the gym, because you can give yourself goals the try and beat, every time you go. But if you don't want to go one day, then thats okay too. VickyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-92176937702582347122019-09-26T07:12:25.700-06:002019-09-26T07:12:25.700-06:00Great post as usual. I'm walking 5-6 times a w...Great post as usual. I'm walking 5-6 times a week and swimming at least 3 times a week... Enriqueta E. Lemoinehttps://www.blogger.com/profile/05402505590554489258noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-72158967576966053032019-09-26T01:30:51.419-06:002019-09-26T01:30:51.419-06:00You have covered some really amazing points. I li...You have covered some really amazing points. I liked the idea of working out atleast 15 mins if not 30 mins as every effort countsDibyahttps://www.blogger.com/profile/10778867522591551813noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-36130554936731408062019-09-25T10:16:17.052-06:002019-09-25T10:16:17.052-06:00I do think a nice workout outfit is motivating for...I do think a nice workout outfit is motivating for me. I feel just more capable when I am wearing the "uniform."<br />Rachelhttp://theeverydaymomlife.comnoreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-12322597110059820732019-09-25T07:37:22.329-06:002019-09-25T07:37:22.329-06:00This is awesome. I haven't even gotten into a ...This is awesome. I haven't even gotten into a routine yet and I'm struggling with that. Maybe you need to be my coach, hehe.Why Girls Are Weirdhttps://www.blogger.com/profile/10206388129869459115noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-39296321236020102972019-09-25T05:57:28.060-06:002019-09-25T05:57:28.060-06:00Thank you for this! I didn't know I got the bu...Thank you for this! I didn't know I got the burnout until I read your blog post... this just made me acknowledge the fact that my negligence to my workouts almost daily is due to my burnout. I have to make things spicier and more exciting next time! :)Sandrahttps://www.blogger.com/profile/05086707320186402290noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-76460920644453208742019-09-25T02:29:51.017-06:002019-09-25T02:29:51.017-06:00Your tips regarding with excercise burnout is spot...Your tips regarding with excercise burnout is spot on. I had no idea what to do not until I read this awesome blog of yours. Yes to more years of achieving a healthy and fit body!Ruth Ihttps://www.blogger.com/profile/00259906547371734910noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-16881108930788647962019-09-25T00:05:33.625-06:002019-09-25T00:05:33.625-06:00Love your advice! They are all so useful and I nee...Love your advice! They are all so useful and I need to remember them. I ove doing different exercises every time I go to gym!day aGust si Aromahttps://www.blogger.com/profile/09809505721300016561noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-65156677891039857202019-09-24T22:43:41.968-06:002019-09-24T22:43:41.968-06:00I too enjoy my exercise in the morning as it makes...I too enjoy my exercise in the morning as it makes me feel so goodMom Knows Besthttps://www.blogger.com/profile/01953458148984054704noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-25777091262824683482019-09-24T22:42:39.908-06:002019-09-24T22:42:39.908-06:00that is awesome that you can play video games whil...that is awesome that you can play video games while you exercise<br />Mom Knows Besthttps://www.blogger.com/profile/01953458148984054704noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-36590245018078080672019-09-24T22:41:07.567-06:002019-09-24T22:41:07.567-06:00I too like to switch things up when I get near bur...I too like to switch things up when I get near burnout.Mom Knows Besthttps://www.blogger.com/profile/01953458148984054704noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-57579866198923049522019-09-24T22:36:41.257-06:002019-09-24T22:36:41.257-06:00I am so out of shape right now. I let my gym membe...I am so out of shape right now. I let my gym membership go because I wasn’t going often enough. I try to exercise at home but I need to be better about it. Susanhttps://www.5minutesformom.com/noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-62525989701096911022019-09-24T20:40:59.731-06:002019-09-24T20:40:59.731-06:00Doing the same exercise routine over and over agai...Doing the same exercise routine over and over again can get so boring. Switching things up is a good idea. I always listen to really upbeat music when I exercise. It really gets me moving.Sherryhttps://www.blogger.com/profile/17881232971563348527noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-4765077932090224962019-09-24T20:14:40.798-06:002019-09-24T20:14:40.798-06:00Tara, I love reading your posts, GRL! Yes, this bu...Tara, I love reading your posts, GRL! Yes, this burnout issue is real. But what I learned from my experience, just wait it out, if it happens, and do go back into the gym. Or walk. Or bike. Or swim or do anything that keeps the body moving.Celebrate Womanhttps://www.blogger.com/profile/02058558574488747237noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-62634663509049761862019-09-24T20:05:35.793-06:002019-09-24T20:05:35.793-06:00thank you for these tips on ways to avoid exercise...thank you for these tips on ways to avoid exercise burnout. It's been tough lately trying to keep up with everything and my health. Fatima D Torreshttps://www.blogger.com/profile/14843856891875716315noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-5989909029000656162019-09-24T19:53:04.605-06:002019-09-24T19:53:04.605-06:00I haven't exercised in about a year. But when ...I haven't exercised in about a year. But when I start, I'm sure that I will struggle with this.The Super Mom Lifehttps://www.blogger.com/profile/12521867345269082955noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-50503662403589702242019-09-24T18:02:47.617-06:002019-09-24T18:02:47.617-06:00When I get exercise burnout, changing my playlist ...When I get exercise burnout, changing my playlist helps! I also pretty much never get bored with walks! Jaredamyhttps://www.blogger.com/profile/08384358491942349620noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-72881317778575621322019-09-24T14:36:01.518-06:002019-09-24T14:36:01.518-06:00This is such an important topic to cover as exerci...This is such an important topic to cover as exercise is something I think most of us can sadly burn out from and we need to remember that and make sure we don't over do it.Sarah Baileyhttps://www.blogger.com/profile/16823490298372794653noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-11491601936814786412019-09-24T13:49:03.146-06:002019-09-24T13:49:03.146-06:00Great tips! I interestingly enough never suffer fr...Great tips! I interestingly enough never suffer from work out burn out because exercise is like my morning cup of coffee! It completely energizes me for the day! GiGi Eatshttps://gigieatscelebrities.comnoreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-46455404517484702832019-09-24T12:39:57.854-06:002019-09-24T12:39:57.854-06:00Yup, I reward myself with a diet coke. Or sweets ;...Yup, I reward myself with a diet coke. Or sweets ;) I try to jog daily and sometimes I just don't want to, but I'm like, "You can have a brownie after!" And I will take breaks now and again. AiringMyLaundryhttps://www.blogger.com/profile/11051140760624657630noreply@blogger.comtag:blogger.com,1999:blog-5843143135297001473.post-1488308063348189752019-09-24T12:02:19.521-06:002019-09-24T12:02:19.521-06:00I think rewarding yourself is good, but I also thi...I think rewarding yourself is good, but I also think making it suck less in general is also a great option. For example, I have a smartphone with almost every game console from yesteryear emulated on it, so I can play video games while I'm on the treadmill. It's pretty sweet. Benhttps://www.blogger.com/profile/05926831216645362092noreply@blogger.com