>U Mom Knows Best: 2026

The Newborn Sleep Products I’d Skip, Keep, and Buy First

 

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 Preparing for a newborn is one of the most exciting moments of any parent’s life, but it is also a time that comes with a very long shopping list, and a big part of that shopping lists for products to do with sleep. From bassinets to white noise machines, swaddles to smart monitors, there is so much available for newborns to help them sleep, and it’s really easy to feel like you must have it all if you want to be a good parent, but you know what? While some of these products are genuinely useful, they are not all vital. Some are nice to have, and some you can totally skip with confidence and save yourself some money at a time when you need every cent. 

That being the case, let’s take a look at the newborn products I’d skip, keep, and buy first so you can get a better idea of what you may and may not need for your baby in the bedroom.

What I’d skip

Complicated sleep gadgets

 Smart sleep devices that promise to “train” your baby or automatically soothe them can sound appealing, but many are expensive and not always necessary. Newborn sleep is unpredictable by nature, and no device can completely change that.

 In many cases, simple solutions work just as well. You can save money and reduce stress by avoiding overly complicated gadgets and just doing what parents did in the years before these gadgets even existed.

Too many swaddles 

 Swaddles are very handy to have, but you really don’t need to have enough of them to fill a closet on their own. You also need to bear in mind that many babies are surprisingly particular about what they do and do not like, and so if you buy lots of swaddles before the baby is here, there is always the risk they will not like the styles you have picked out, and so they won’t work for you, and you will have wasted lots of money.

 So, if you are shopping for swaddles, simply start with a small selection in different styles ot see what works because you can always add more later if you need to. 

Overdecorated sleep spaces

 It is tempting to create a beautiful nursery filled with cushions, blankets, and décor. However, when it comes to sleep, less is more. Safe sleep guidelines recommend keeping the sleep area clear. Extra items not only clutter the space but can also pose risks. Keeping things simple is both safer and more practical.

What I’d keep

A reliable swaddle or sleep sack

 While you do not need to have many, it is a good idea to have one or two good swaddles or sleep sacks because they can make a real difference to how easy it is to settle your baby and get them to sleep. It will make them feel more secure, so they will be less likely to have those startle reflexes that wake them up. 

 That being said, it can be hard to find one that really suits your baby, so you will need to be prepared for a little trial and error, but once you find that one that works, you will be very glad you have it. 

A basic white noise machine

 White noise can be surprisingly effective at helping newborns settle. It mimics the sounds they are used to from the womb and can create a calming environment that blocks out other less desirable noises liek the neighbor’s dog barking, for example.

You do not need anything fancy in terms of a white noise machine, though. A simple, consistent sound is often enough to support better sleep for your little one.

Blackout curtains

 Light can have a huge impact on sleep, even for newborns, so it is a good idea to do what you can to control how much light gets into their sleep space, and that means choosing blackout curtains that really work to create a darker, more restful environment. They’re cheap, and they work, so they are worth the investment.

What I’d buy first

A safe and practical sleep space

 The most important item you will need is a safe place for your baby to sleep. A newborn bassinet is often a popular choice because it is compact, easy to move, and allows you to keep your baby close during the early months.

 When shopping, you should look for something sturdy, breathable, and simple. You do not need extra features. Safety and practicality should come first.

A comfortable place for you

 It’s really easy to focus entirely on your baby when you are buying things for the nursery, but how you feel matters too, and that means you are going to want to buy things that make it possible for you to stay comfortable when you are nursing your baby. This could be a supportive chair or a more convenient bedside setup so you can be comfy as you settle them to sleep - whatever works for you.

 When you are more comfortable, it’s so much easier to stay calm and patient during those nightly wakeups, and it will be much easier for you to feel more rested, too, although you might not be getting quite as much rest as you need for a while!

A simple routine setup

 Rather than relying on products, focus on creating a simple sleep routine. This might include dimming the lights, using white noise, and keeping interactions calm and consistent. Having a basic setup that supports this routine is often more valuable than any single product.

Less is really more

 As you can see, when it comes to buying stuff to help your baby sleep, less really is more. You really do not have to buy every gadget and gizmo available to you; you just need to have a few basics that support calm and restfulness for you and your baby, and that does not have to cost the earth. So buy what works and leave the rest. Good luck with your newborn.

Teaching Kids Healthy Dental Habits They Will Keep Forever

 


Most parents remember the struggle. Your toddler clamps their mouth shut, the toothbrush hovers in the air, and you wonder if this battle is even worth fighting at seven in the morning. It absolutely is.

 The habits children develop around oral hygiene before age six tend to stick with them well into adulthood. Research published in pediatric health journals consistently shows that kids who brush regularly by kindergarten are far less likely to develop cavities during their teenage years. That alone should motivate any exhausted parent to keep trying.

 But here is the thing nobody tells you: it is not just about brushing. Building a complete dental routine involves several moving parts, and getting them right early saves your child from painful procedures and expensive bills down the road.

Start Before the First Tooth Appears

 Pediatric dentists recommend wiping your baby's gums with a soft, damp cloth after feedings. This might sound excessive for a child who has zero teeth, but it does two important things. First, it removes bacteria that can harm emerging teeth. Second, and arguably more valuable, it gets your child used to the sensation of someone cleaning their mouth.

 By the time that first tooth pokes through, your baby already associates mouth cleaning with a normal part of the day. Transition to a soft infant toothbrush with a rice-grain-sized smear of fluoride toothpaste, and you have laid a solid foundation.

Making Brushing Something Kids Actually Want to Do

 Forget lecturing a four-year-old about plaque buildup. They do not care, and honestly, why would they? What works instead is turning brushing into something enjoyable.

 Let your child pick their own toothbrush. The one with dinosaurs or sparkles or whatever cartoon character they are obsessed with this month. It seems trivial, but ownership over the tool makes them more willing to use it.

 Play a two-minute song they love during brushing time. There are dozens of apps designed for this exact purpose, but a kitchen timer or a favorite playlist works just as well. The goal is consistency: two minutes, twice a day, every single day.

 Some families brush together. Kids are natural mimics. When they see mom or dad standing at the sink doing the exact same thing, brushing transforms from a chore into a shared routine. One mom I know told me her son started reminding her to brush because he did not want to miss their nightly ritual. That is the kind of habit formation money cannot buy.

The Role of Diet in Children's Dental Health

 Sugar gets all the blame, and it deserves most of it. But the real culprit is frequency, not quantity. A child who sips on juice throughout the afternoon bathes their teeth in sugar for hours. A child who drinks the same amount of juice in one sitting at lunch gives their saliva time to neutralize the acid afterward.

 Pack water as the default drink. Cheese, nuts, and crunchy vegetables like celery actually help clean teeth naturally between brushings. Sticky snacks like fruit leather and gummy vitamins cling to tooth surfaces and are particularly damaging, even though parents assume they are healthy choices.

 Cut back on between-meal snacking where you can. Every time your child eats, their mouth produces acid for about twenty minutes. Fewer snacking sessions mean less acid exposure overall.

When to Schedule That First Dental Visit

 The American Academy of Pediatric Dentistry recommends a first visit by age one or within six months of the first tooth appearing. That surprises many parents who assume dental visits start at three or four.

 Early visits are mostly about acclimation. The dentist checks for any developmental concerns, but the bigger goal is making the dental office a familiar, non-threatening place. Children who start visiting the dentist early almost never develop the dental anxiety that plagues so many adults.

 If you are in the Sioux Falls area and looking for a practice that genuinely understands pediatric needs, dental care providers in Sioux Falls offer a welcoming environment designed with families in mind. Finding a team that takes time with nervous little ones makes a world of difference.

 Regular visits every six months after that initial appointment keep small issues from becoming big problems. A tiny cavity caught early takes five minutes to fill. The same cavity ignored for a year might need a crown or worse.

Building a Routine That Survives the Chaos of Family Life

 Routines break. Kids get sick, vacations disrupt schedules, and some nights everyone falls into bed without brushing. That is normal. What matters is getting back on track the next day without guilt or drama.

 Tie brushing to an existing habit rather than a specific time. Brush right after pajamas go on, for example. That association is stronger than trying to brush at exactly 7:30 PM, which rarely works in real households with real children.

 Keep a travel toothbrush in your bag for sleepovers and road trips. Stock fluoride rinse for older kids as a backup on nights when brushing feels impossible. Perfection is not the goal. Consistency over time is what protects teeth.

Small Efforts Today, Big Payoffs Tomorrow

 The dental habits you build with your children right now are genuinely one of the best investments you will ever make in their health. Strong teeth support proper nutrition, clear speech development, and the kind of confidence that comes from smiling without hesitation.

 It will not always be easy. There will be mornings with tears and evenings with toothpaste on the ceiling. But those small, repeated efforts compound into something remarkable: a kid who takes care of their teeth because it is simply what they do. And that is a gift that lasts a lifetime.

The Blobs: Volume Two Attack of the Glitchies ~ Giveaway

 The Blobs are back, and this time, the galaxy’s survival depends on a goofy crew of outcasts, a stolen stash of ultra-powerful space gems, and one very unexpected hero learning what it means to do the right thing.


Many thanks to David C. Cook for providing a sample of the product for this review. Opinions are 100% my own.

 If you know kids who are between the ages of 8 and 12, listen up. The Blobs is a graphic novel for kids. This is a series that they need to read. The Blobs blends sci-fi adventure, humor, and high-energy action for readers ages 8-12. If your kids are fans of Dog Man and Diary of a Wimpy Kid, they are going to love these books.

These funny adventure books will get kids excited about reading. They are the perfect children's comic books for nightly reading. If your child is looking for their next chapter book series, The Blobs will not disappoint. These books will keep them engaged and away from digital devices. 

The Blobs: Volume Two releases April 7th. Order your copy today!

About The Blobs: Vol Two: Attack of the Glitchies 

Fans of Dog Man, Diary of a Wimpy Kid, and Captain Underpants will love this hilarious, high-stakes adventure about friendship, courage, and what it takes to protect the place you call home.

The Blobs are back—bigger, braver, and in more danger than ever. Cadetski and his crew of misfit Blobs finally make it to their new home, Planet Splotch, only to realize they’ve accidentally stolen the most powerful artifacts in the galaxy: the Doomsicles.

Now, they’re on the radar of every villain in the galaxy, especially King Neptune: a tyrant with plans for domination who wants the doomsicles back … and isn’t asking nicely. With their new world on the brink of invasion, Cadetski and the gang must dive into the planet’s deepest secrets, face impossible odds, and discover that real courage isn’t about size or strength, it’s about sacrifice. And when one Blob is believed to be a galactic “Chosen One,” things go from bad… to bonkers.

The Blobs: Attack of the Glitchies is packed with laugh-out-loud chaos, surprising heart, and clean comedy. These books crank the adventure to the max. The Blobs books are available on Amazon


#TheBlobsVolTwoMIN #theblobs #justinstuart #MomentumInfluencerNetwork

 As a mom of older children, from teens to adults, I have fond memories of my boys reading Captain Underpants and Diary of a Wimpy Kid. My boys had to read every book in the series. Now that I have grandchildren, I am excited to introduce them to The Blobs: Volume Two, Attack of the Glitchies. 

 I am including both volumes one and two of The Blobs in their Easter Baskets. My oldest grandchild just started reading chapter books. These will be fun Christian graphic novels for bedtime stories. I just love the full-page illustrations in the books.

My daughter was a bookworm when she was a kid and has been reading chapter books to my granddaughters for quite some time. When she sees these books, it will bring back memories of the hours she spent reading Diary of a Wimpy Kid. If your kids are fans of Dog Man, Diary of a Wimpy Kid, and Captain Underpants, they are going to love these books.

The Blobs: Volume Two releases April 7th. Order your copy today!



Giveaway: $10 Amazon Giftcard 

 I am giving away a $10 Amazon Gift Card to one lucky Mom Knows Best reader. The giveaway is limited to US winners only. The giveaway starts on April 1st, 2026, and ends on April 13th, 2026. To enter the giveaway ~ enter on the giveaway form below.

~ Giveaway winners must be US residents who have not won via another blogger’s giveaway for this campaign.

AVACRAFT Stainless Steel Everyday Pan Review

If you are searching for a quality stainless steel pan that is affordable, you need to learn about the AVACRAFT Stainless Steel Everyday Pan. This is a pan that is multipurpose and can be used for a variety of recipes.


 Once you learn about the dangers of cooking with non-stick pans, you will want to upgrade your cookware. One of the best options for non-toxic cookware is stainless steel. Finding affordable, quality stainless steel pans can be hard.

 AVACRAFT is a brand that wants to bring quality kitchen cookware to every family’s kitchen at affordable prices. I recently received an invite to check out a stainless steel pan from  AVACRAFT, and I had to see how this brand compared to my stainless steel pans from an expensive brand.

 I selected the AVACRAFT Stainless Steel, Everyday Pan for my product choice. This pan caught my eye as it was a multipurpose pan with a glass lid. I liked the big 11-inch deep pan and knew that this pan could replace several of my other pans. 

About AVACRAFT

To the owner and founder, Asha, creating tasty, beautiful meals is a love language. She understands some of the best memories are made in the kitchen and around a table, with family.

What began as a search for the perfect cookware for her own cooking quickly became a one-woman mission to bring quality kitchen cookware to every family’s kitchen.

Working directly with the select manufacturers to manufacture the highest-quality materials, Asha painstakingly tests every AVACRAFT prototype in her own home kitchen in Dallas, Texas. 

AVACRAFT is committed to the idea that good cookware should last a lifetime.

Save 20% off the AVACRAFT Stainless Steel Everyday Pan with my special link


Sauteed Onions and Steamed Carrots

When my AVACRAFT pan arrived, it was a couple of days after my church's monthly food pantry. This month, we had an abundance of carrots and onions. I had already made several gallons of carrot juice and decided to cook some carrots. 

 Since I had plenty of onions, I decided to sautee some in the AVACRAFT Stainless Steel Everyday Pan. I was going to microwave some carrots, but knew they would taste better if they were steamed. The best part of cooking with this everyday pan was that I could cover the pan to steam the carrots, once the onions were cooked.

So I chopped up the onions and carrots. Then I prepared the cookware. Most people who complain that food sticks to stainless steel pans, may not prepare the pan properly. There are certain steps to heating up a stainless steel pan. Once you learn how to prepare stainless steel cookware, your food will not stick to the pan.

How to prepare stainless steel pans

Some people battle a degree of frustration with food sticking or burning in their stainless steel cookware. The solution to these problems is just a little bit of know-how of the steps to follow.

1. Preheat the empty pan by placing it on a burner at low to medium heat for about 2 to 3 minutes.  

2. To determine if your pan is ready, do the water droplet test. If you drop a single drop of water into your pan and hear the “TSSS” sound, your pan is ready.

3. Then add oil to the pan. Heat your oil until it shimmers but does not smoke.

4. Wait to flip your food. Learn more here.

About the AVACRAFT Stainless Steel Everyday Pan

  ~ High Quality: Made with 18/10 stainless steel and a 5-ply capsule bottom. This pan is highly resistant to rust, stains, corrosion, or cracking. 

  ~ Multipurpose: This 11 Inch, 4.5-liter pan can be used as a stir fry pan, stainless steel wok, stainless steel frying pan, sauté pan, stewpot, steak pan, crepe pan, or skillet. It can be used on multiple cooktop types, including induction, stove top, gas, or electric.

  ~ Strong Glass Lid: The pan comes with a shatterproof dome glass lid, which has a silicone lid handle.

  ~ Even Heat Distribution: The 5-ply capsule bottom is made to avoid heat spots & distribute heat evenly.

My review of the  AVACRAFT Stainless Steel Everyday Pan

 I liked the size of the pan. The depth allowed me to fit plenty of carrots in the pan. I decided to place both the carrots and the onions in the pan at the same time. I had plenty of space to move the food around while I sauteed the onions. Once my onions were cooked, I placed the lid on the pan and lowered the heat for a couple of minutes. This allowed my carrots to get softer. 

I loved that the glass lid had a tight seal, and it helped me to see the food. The tight lid helped my carrots steam up quickly. 

Once my food was done, the pan was easy to clean. The onions did make a mess in the pan, but I was able to scrub it out with some baking soda and this awesome natural sponge. I usually use Bar Keepers Friend for cleaning my stainless steel pans, but I was out of this cleaner.

I really loved the price of the AVACRAFT Stainless Steel Everyday Pan, and it performed just as well as my expensive stainless steel pans. The AVACRAFT is several hundred dollars cheaper. 

Get more details and save 20% off the AVACRAFT Stainless Steel Everyday Pan with my special link


When Co-Parenting Turns Into Conflict: Protecting Your Child and Your Peace

 The earliest time you receive the text is at 6:12 a.m. Your child will be waking up soon, and he/she is asking which house we will sleep at tonight. The backpack that you prepared last night is still right next to the front door. As many high-conflict divorced parents can attest, this is not an uncommon scenario. This is one example of the type of stressors associated with co-parenting in a high-conflict situation. This type of stressor contributes to the feeling of needing to do “damage control” rather than working together.

Via Unsplash

 Emotions are going to play a significant role in what happens in terms of scheduling; however, when a parent continually disregards established schedules, manipulates discussions, or utilizes their child as a means of obtaining concessions from the other party, goodwill does not seem sufficient to establish fair co-parenting practices. Establishing reasonable legal boundaries is necessary for establishing structure in situations where emotionality is unable to provide it.

Informal Attempts to Manage Co-Parenting

 Many parents start out by making use of informal agreements when trying to manage co-parenting. Parents will be happy to work with you to adjust the times that your child is picked up from school or dropped off at the other parent’s home, if you can avoid getting into another argument. Additionally, many parents are willing to make excuses for why they cannot pick up their children on time, so long as they do not have to get involved in court proceedings. Informal agreements usually function best in low-conflict co-parenting relationships. However, informal agreements often break down in very high-conflict relationships.

 Informal agreements give both parents a great deal of flexibility to deviate from an agreed-upon schedule and, consequently, create a lot of opportunities for both parents to say “it wasn’t my fault”, thereby creating an environment where blame is placed on the opposing party. On the other hand, having a formal, written co-parenting plan, while working with a family law attorney specializing in divorce and/or child custody cases, creates a structured format upon which you can rely.

Turning Every Text Into a Full-Fledged Argument

 While every text message may deserve a response, particularly when it appears to be unfair, many high-conflict parents intentionally attempt to take arguments off-topic. For example, a simple inquiry regarding dropping off your child may transform into an attack on your financial status, your child’s educational success, or your personal life.

 Why is this relevant? Once communication devolves into disorganization and confusion, it is significantly more challenging to demonstrate evidence of a discernible pattern. Brief responses to messages will serve two purposes: they will preserve your emotional state, and they will create documentation. Focus on recording relevant data: dates/times/school events/medical information. Do not document opinion-based statements. Document nothing lengthy. Only document enough to keep proceedings moving and to ensure that all parties remain focused on the best interests of your child.

Remembering That Documentation Protects You

 Keeping records of communications and interactions with the other parent can appear petty. However, documenting phone calls/text messages/logging missed visitations and tracking late pickups can actually prove useful. Courts and lawyers typically base decisions on demonstrable evidence and identifiable patterns. A parent who repeatedly withholds information regarding exchanges, consistently misses scheduled exchanges, or makes false claims regarding either party typically relies on creating chaos. Keeping documented evidence of these incidents will slow down that process. Use whatever method you prefer, e.g., using a notebook/email account/parenting application, as long as you have a systematic way to store and record all exchanges. What might appear to be a minor infraction of missing one handoff could develop into a larger problem after ten instances.

Placing Peacefulness Over Stability

Most parents would like to maintain peace in their relationship. There is no doubt that maintaining harmony is desirable, especially when children are involved. However, maintaining peace is different than allowing chaos/stability issues to become commonplace.

Gluten-free Smoked Salmon Bagel With Lemon Hummus

 The next time you serve bagels and lox, skip the thin sheets of smoked salmon and instead reach for a tin of the most flavorful smoked salmon. Fishwife Gold Label Smoked Salmon is smoked in small batches over a mix of beech, maple, and birch wood. This is a premium smoked salmon that is perfect for your next bagel creation.



There is smoked salmon, and then there is Fishwife Gold Label Smoked Salmon. One is basic, and one is a flavor experince that will leave your craving for more. Fishwife Gold Label Smoked Salmon has a buttery, rich flavor with a deep smoky flavor. It is a premium smoked salmon.

When I think of smoked salmon, I think of a fancy seafood creation that one places on a bagel for a fancy brunch. Bagels and lox (smoked salmon) are made for special occasions. Fishwife Gold Label Smoked Salmon takes this brunch item to the next level. 

Fishwife Gold Label Smoked Salmon Info:

  ~ Smoked in small batches - over a mix of beech, maple, and birch wood. 

  ~ Hand-Packed and canned - By a fifth-generation family-run cannery on the central coast of Washington.

  ~ Sourced directly from Kvarøy Arctic - Raised by third-generation family farmers in the icy Arctic Circle with deep ocean currents that keep the water fresh.

  ~ The Salmon is fed - a zero-waste, nutrient-rich diet without antibiotics or chemicals.

 A Gold Label Taste

  A smoked salmon this special deserves a delicious recipe to showcase its flavor. From the box to the tin to the fish that is packed inside, you will agree that this is a special seafood product. Once you open the tin of Fishwife Gold Label Smoked Salmon and see the thick slices of smoked salmon, you will realize why this Fishwife seafood deserves the gold label.


One bite of this smoked salmon will have your taste buds smiling. You will want to devour the whole tin of buttery-rich smoked salmon, but practice self-control. Save the rest of this premium smoked salmon for your bagel creation. Keep reading to discover my recipe ~ Gluten-free Smoked Salmon Bagel With Lemon Hummus.

Gluten-free Smoked Salmon Bagel With Lemon Hummus

When I received a tin of Fishwife Gold Label Smoked Salmon, I knew that this seafood in a can was not your ordinary tinned fish. I just loved the look of the packaging. Then I read about how they smoked the salmon over beech, maple, and birch wood. I simply could not wait to taste this fish.

 Once I opened up the tin of smoked salmon, I was amazed by the look of the smoked fish. The thick slices of smoked salmon were the best-looking I had ever seen. Then I had my first taste. The thick slices and buttery-rich taste were so good. I knew that I had to use this special salmon in my brunch recipe. 


 So I whipped up my favorite lemon hummus recipe and toasted a gluten-free bagel. I then slathered the lemon hummus on my bagel. Then it was time to place the thick slices of smoked salmon on the bagel, followed by a sprinkling of homemade everything spice. My recipe for lemon hummus is at the end of this post. 


About Fishwife

The seed for Fishwife was sewn in 2015 when our CEO and cofounder, Becca Millstein, was living abroad in Spain and was inspired by the vibrant and delicious culture around Spanish and Portuguese conservas. She believed there was a home for equally high-quality, ethically-sourced, delicious tinned fish back home in America.

 Fishwife has a wide variety of unique tinned seafood. From sardines with preserved lemon to Albacore Tuna with Soy Ginger to several unique flavors of smoked trout, you have to explore all the different varieties of tinned fish from Fishwife.

Check out these additional recipes

Homemade Gluten-Free Bagels

Cooking Chickpeas In A Pressure Cooker

Spicy HARISSA Hot Chili Hummus


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What Are The Benefits of Volcanic Water

 The most powerful rituals are often the simplest. A quiet breath. A moment of stillness. A sip of clean, mineral-rich water that brings you back into your body. Learn about the benefits of volcanic water.


 To some, it may look like ordinary water, but inside this beautiful blue bottle is a drinking water that has many health benefits. This water bottle is filled with Volcanic water. This water is highly mineralized, naturally alkaline, and rich in silica, magnesium, and calcium. 

Splendor Volcanic Water is a premium artesian water sourced from Ecuador's Cotopaxi Volcano, offering natural electrolytes (magnesium, potassium, calcium) and low total dissolved solids (TDS) for enhanced hydration and nutrient absorption.

Splendor water is the only bottled water in the world that is known to contain colloidal gold and silver.

Why should I drink volcanic water?

The water you drink matters. Your body needs water to function properly, and the type of water you drink makes a difference in so many aspects. Once you learn what is in the water that comes from your tap, you will make better choices in your drinking water.  Once you learn that American tap water contains over 270 different dangerous contaminants, you may switch to RO water.

If you desire water that provides additional benefits, consider Splendor Volcanic water. This water offers many benefits beyond hydration.

Key Benefits of Splendor Volcanic Water:

  ~ Enhanced Hydration and Absorption: Splendor water features a low surface tension and low TDS (Total Dissolved Solids), which helps facilitate faster, more effective hydration and mineral absorption at the cellular level.

  ~ Natural Electrolyte Replenishment: Splendor water is rich in calcium, magnesium, and potassium. This helps restore essential minerals lost during daily activity or exercise, boosting energy levels and supporting muscle function.

  ~ Mineral-Rich Composition: The water is sourced through centuries of natural filtration through volcanic rock, and it contains a unique blend of minerals, including trace amounts of gold and silver. Splendor water is the only bottled water in the world that is known to contain colloidal gold and silver.

 ~ Benefits of colloidal gold: Colloidal gold is a natural anti-inflammatory that supports increased cognitive function and supports the body´s circulatory, endocrine, lymphatic, digestive, and musculoskeletal systems. It is often used in skincare to reduce cellular oxidation, slow aging, and stimulate the formation of collagen and elastin. 

 ~ Benefits of colloidal silver: Colloidal silver boasts natural antibiotic, antiviral, and antimicrobial properties. It has long been used in homeopathic remedies to boost immunity and treat infections. Colloidal silver is also a natural preservative, keeping our water pure with no added chemicals.

  ~ Optimal pH Balance: The water has a slightly acidic to neutral pH (approximately 6.64), aimed at supporting a balanced, healthy system.

  ~ Natural Purity & Sustainability: Splendor's volcanic source provides a high level of purity. The product is also available in sustainable, reusable, and recyclable glass bottles.

  ~ Improved Health and Vitality: Regular consumption is believed to aid in removing toxins, enhancing mental clarity, and providing consistent, natural energy. 

How does it taste?

 I received a case of Splendor water, and the cobalt blue glass made this water feel like a premium water. After reading about the benefits of Splendor water, I had to know how it tasted. 

I placed the unique-shaped bottle in my hand and twisted the lid off. I took my first sip. The water felt smooth in my mouth. It had a nice, clean taste.  

Why I prefer Volcanic water from Splendor

 I like that Splendor volcanic water has anti-inflammatory benefits. My past exposure to mold and food allergies causes my body to have high inflammation. So I am always seeking the best natural remedies to reduce the inflammation in my body. 

I also like that Splendor mentions that regular consumption of volcanic is believed to aid in removing toxins, enhancing mental clarity, and providing consistent, natural energy. 

Why the blue glass bottles?

I like that this water is available in glass bottles. That ensures that your drinking water contains no plastic. The cobalt blue glass bottles are designed to preserve the water's integrity and keep all the good stuff in the water. 

Water just tastes better when served in a glass bottle. 


Splendor Water is the perfect water for those seeking optimal hydration 

 If your health matters to you and you want to give your body the best, check out the benefits of Splendor Volcanic Water. Splendor Water is the perfect choice for those seeking optimal hydration through unaltered, pure water. 

This delicious drinking water is available in both still and sparkling forms. It is also available in a few different sizes. The bottle choices include glass or recycled plastic.


Easter Basket Ideas That Are Not Candy

 Looking for some gift ideas for the Easter basket that is not candy? Keep reading to discover some gift suggestions for Easter gifts that are unique and fun.


 Easter Sunday will be here soon, and the Easter bunny will be delivering fun gifts. While most people stuff the Easter baskets with sweet treats, others may want some non-sugary treats for the kids. So I made a list of some gift suggestions for Easter that are not your typical Easter Basket ideas. 

From healthy treats to fun gifts, these are items that will make kids smile on Easter morning. So grab a basket or bucket and start shopping for the gifts to include inside the basket.

What is your favorite Easter memory as a kid?

When I was a kid, I remember participating in Easter egg hunts at the local park. Back then, the Easter Eggs were hidden all over the park. Not like today's egg hunts, which are more of a grab the eggs from the grass. 

The plastic eggs would be filled with hard, colorful marshmallow eggs, and a few plastic eggs would have pieces of paper in them that could be redeemed for a chocolate bunny. The eggs with the prizes in them were few, so most years I did not find those. 

Then the year came when I got one of the special prize eggs. I was so happy! I won a big chocolate bunny. The funny thing is, I don't remember how the chocolate bunny tasted, but I can still recall the sweet taste of the colorful marshmallow eggs.

Easter Basket Ideas That Are Not Candy

Crispy Green's Crispy Fruit ~ Surprise kids with a sweet treat that is 100% healthy. Crispy Green's Crispy Fruit is made from 100% real fruit and freeze-dried for flavor and crunch. Each package of delicious freeze-dried fruit is one serving of fruit. 


Crispy Green's Crispy Fruit comes in 7 delicious fruit flavors like strawberry, apple, mango, banana, pear, pineapple, and tangerine. These sweet snacks are vegan, gluten-free, allergen-free, and have no added sugar. They are the perfect healthy treat.

Purchase Crispy Green's Crispy Fruit Here

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Fairy Tales Tangle Tamer Kit ~ Make bathtime fun for kids with these pineapple-scented hair care products. The Fairy Tales Tangle Tamer Kit includes detangling shampoo, conditioner, and spray. 

It’s designed to gently smooth knots and reduce frizz with Vitamin B, Vitamin E, and aloe, while working across all hair types — especially curly, wavy, and textured hair. The full system makes detangling quick and easy. No more struggles with the comb and brush.



The best part is that Fairy Tales hair care products are sulfate-, paraben-, and phthalate-free, allergy-friendly, 100% vegan, cruelty-free, and made in the USA.

Purchase Fairy Tales Tangle Tamer Kit Here

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The Ends ~ These fun accessory pieces transform the tips of drawstrings into jewelry. They are perfect for hoodies, sweatpants, gym shorts, and even sneakers. They are also great for zipper pulls. Each set features a gold or silver finishing piece that attaches to the end of a drawstring and allows interchangeable charms to be added.


The spring charm collection leans into the playful, colorful energy we’re seeing right now, with butterfly and floral charms, bright hearts, and fun designs like gummy bears, lightning bolts, and evil eyes. Make sure to buy several charms so kids can pick the ones that perfectly match their personal style. 

Purchase The Ends Here

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Nugo Bars ~ These delicious plant-based bars are loaded with healthy ingredients. They are gluten-free and loaded with protein. Nugo Nutrition bars are drenched with dark chocolate and available in many yummy flavors.


Kids will love the dark chocolate pretzel bar and the peanut butter cup bar. Other flavors include mint chocolate and brownie. Nugo Nutrition has a special-priced variety box of 12 bars that is 50% off, and it also comes with free shipping. Nugo bars are the perfect size for the Easter Baskets

Get 12 Nugo Bars for $15 with free shipping at Nugo Nutrition

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Happy Easter

Check out all the amazing products and click on the links to buy them. 

Check out these articles for inspiration for more healthy products to put in the Easter baskets

https://www.momknowsbest.net/2026/03/expo-west-top-ten-favorite-products-2026.html

https://www.momknowsbest.net/2026/03/expo-west-part-two.html


The Faithful: Women of The Bible On Fox TV

 


This is a sponsored post on behalf of Review Wire Media for FOX Entertainment Studios.

Start your Easter season with a biblical series that portrays some of the most influential women of the bible. The Faithful: Women of the Bible series is based on the book of Genesis and brings to life a faithful dramatization of Sarah, Hagar, Rebekah, Leah, and Rachel. This 3-week event shows how their courage, passion, and flaws helped shape the future of faith as we know it today. 

 This Easter season, three generations of women discover how faith, destiny, and divine purpose are woven through their lives. 

The Faithful: Women of the Bible begins March 22nd on FOX TV

                                      #TheFaithfulOnFOX  #TheFaithfulOnFOXrwm

About The Faithful: Women of The Bible

 The highly anticipated Biblical Event Series, The Faithful: Women of the Bible, stars Minnie Driver, Natacha Karam, and Jeffrey Donovan and premieres Sunday, March 22 (8:00–10:00 PM ET/PT) on FOX. It is a three-week television event culminating on Easter Sunday, April 5. Episodes will also stream the next day on Hulu.

 The series was filmed on location in Rome, Matera, and Italy. This landmark drama thoughtfully brings to life stories from the Book of Genesis through the women whose lives were woven into God’s unfolding plan.

Through moments of waiting, trust, brokenness, forgiveness, and redemption, the series explores the deeply human experiences behind Scripture and invites viewers to see familiar passages with renewed understanding and compassion.

Each episode follows the journeys of five women of faith:

  ~ Sarah (Minnie Driver) - Who is learning to trust God’s promises even when hope feels impossible.

  ~ Hagar (Natacha Karam) - One who is discovering that God sees and cares for the forgotten.

  ~ Rebekah (Alexa Davalos) - A woman wrestling with family, purpose, and the consequences of choice.

  ~ Leah (Millie Brady) and Rachel (Blu Hunt) - Two sisters navigating love, identity, and God’s blessing.

Through their struggles and perseverance, we are reminded that God works through imperfect people to accomplish a story far greater than any one life — a story that ultimately points forward to hope.

The Faithful: Women of the Bible is produced by FOX Entertainment Studios and distributed worldwide by FOX Entertainment Global. The series is executive produced by Carol Mendelsohn (CSI: Crime Scene Investigation), Julie Weitz (Game of Silence), and Rene Echevarria (Carnival Row, The 4400), who also serves as showrunner.

Watch the trailer for The Faithful: Women of the Bible

This is an incredible series to watch with family, friends, or a small group. The stories are a perfect starting point for conversations about faith, trust, and God’s faithfulness across generations.

The Faithful: Women of the Bible ~ March 22nd on FOX TV

Get social with The Faithful: Women of The Bible




Giveaway ~  $20 Amazon egift card 

I am giving away a $20 Amazon Gift Card to one lucky Mom Knows Best reader. The giveaway is limited to US winners only. The giveaway starts on March 19th, 2026, and ends on April 2nd, 2026. To enter the giveaway ~ enter on the giveaway form below.

~ This giveaway is limited to US winners only ~ If you have won the same prize on another blog, you will not be eligible to win it again.

Natural Products For Respiratory Support


When you have asthma that is related to allergies, it can be hard to breathe. Your breathing difficulty can be related to the mucus that is in your lungs, and relief comes when your lungs expel the mucus. The same can be said for when you have a cold that comes with airway congestion. 

While many people think that the best way to expel the mucus is with over-the-counter medicine, this can come with unwanted side effects. As a person who avoids traditional medicine, I have discovered alternative ways to clear the mucus from my lungs. Keep reading to discover natural products that have helped me with my respiratory system. 

For the past 8 years, I have been healing from food allergies, asthma, seasonal allergies, and mold sickness. From discovering that a dairy allergy was the cause of my severe asthma symptoms to being exposed to mold in my home to receiving allergy shots for seasonal allergies, I have discovered the best natural products to help my body heal. 

The past 8 years have been rough, with sleepless nights, many hours in the gym, and having to change my diet, but I have healed my body. I no longer struggle with asthma symptoms, and I am sleeping. My intense gym sessions have strengthened my lungs and my body. The diet part, with 4 different food allergies, is no longer a struggle for me. 

 I chose not to use traditional prescription medicine due to side effects and the fact that they only offer temporary relief. Throughout my healing journey, I have discovered many natural treatments and products that offered me respiratory support. Keep reading to discover what products I use for asthma and mucus relief.

Best Natural Products For Respiratory Support

   ~ Extra Strength ClearLungs ~ This was the first natural supplement that I discovered for my asthma symptoms. It was at a health conference that I experienced an asthma attack while in the expo hall. Something was in the room that triggered me to have an uncontrollable cough along with voice hoarseness.

 I was in front of the Ridgecrest Herbal display, and I noticed their samples of ClearLungs. I asked the Ridgecrest representative about the ClearLung sample, and he encouraged me to try it. The sample that I tried was the ClearLungs liquid, and within 15 minutes, I started coughing up some mucus, and I could feel my ears draining. After I coughed up the mucus, my voice was no longer hoarse, and I stopped coughing. I left the booth with plenty of ClearLungs capsules to take home with me. 

When I got home, I explored the Ridgecrest Herbal website and discovered their Extra Strength ClearLungs. I still use this supplement to keep my lungs happy. 

Purchase ClearLungs Extra Strength Here


   ~ Olbas Inhaler ~ I was at Expo East when I received a sample of the Olbas nasal relief inhaler from the expo hall. This Essential Oil Inhaler is amazing for opening up my airway and helping me expel mucus. I call it my natural inhaler, and I never leave the house without it.  

 This pocket-sized inhaler contains natural essential oils like peppermint and eucalyptus. I use this inhaler when I am having an asthma attack, and it helps me breathe better. This product is also great for nasal congestion. Once you try it, you will buy several of them. My husband makes fun of me for having an Olbas Inhaler in every room in the house, but there was a time when I needed to use these more than once a day.

Purchase Olbas Inhaler Here

  ~ Olbas Lozenges ~ These herbal lozenges have been a lifesaver for me during my first couple of years of allergy shots. My allergy shots caused me to have severe asthma attacks, which made breathing difficult. One of the main ingredients in the Olbas Lozenges is eucalyptus oil, which is amazing for opening up the airway. 

 These sugar-free drops have powerful vapors in them that work better than cough syrup for clearing sinuses and breathing. The lozenges also help keep me calm when I am struggling to breathe. This is another product that I always take with me when I leave the house, in case I have an asthma attack from someone wearing perfume. 

Purchase Olbas Lozenges Here


  ~ Betterbrand Mullein Tea Bags for Lung Detox ~ I recently received a sample of this lung detox tea, and I am liking the benefits from drinking the tea. The tea is made with natural ingredients and is caffeine-free. That means I can drink it at any time of day. 

Some of the ingredients in this respiratory support tea are mullein leaf, thyme, elderberry, ginseng, and ginger. The herbs in this tea offer respiratory health benefits for better lungs and easier breathing. The tea has a mild taste, and I did not need to add any sweetener to my tea.

The mullein Leaf in this lung detox tea helps clear mucus buildup and support open airways. I enjoyed this tea both hot and cold. I drank the tea after a day of being exposed to fragrance, a huge asthma trigger for me, and it helped me get the mucus out of my lungs. The reviews on this tea show that it helps people clear the mucus out of their airways.

Purchase Betterbrand Mullein Tea Bags for Lung Detox Here 


Natural Methods For Mucus Relief

 Having a stuffy nose and clogged sinuses from allergies or a cold can make breathing tough. Want relief from congestion or sinus pressure? Whether you have asthma, allergies, COPD, or a common cold, these ten things may help you clear mucus from your airway.

1. Drink Hot Coffee

2. Exercise

3. Soak in a hot tub

4. Read my article 10 Effective Ways To Clear Mucus For Better Breathing to find out the other 7 things that help with mucus relief 

Having mucus in your airways can be a pain, so having effective ways to clear the thick mucus from your airways is always a good thing. So the next time you are having problems breathing that is due to mucus, try these methods to see if they give you relief. Just remember that I am not a health professional, and I am writing from my personal experience with asthma. If a doctor has prescribed medications for your asthma or COPD, please continue to take them. 

Additional Resources For Allergy and Lung Support

 ~ 10 Effective Ways To Clear Mucus For Better Breathing

The Best Teas For Spring Allergies and Asthma

 ~ How I Manage My Asthma Naturally Without Prescription Medication

 ~ How to Naturally Heal Your Lungs From Trauma


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