Tips For Paying Off Christmas Credit Card Debt

 If the spirit of the holiday season put you into a shopping spree that has left you with credit card debt, you are not alone. The average amount people spend on Christmas gifts is around $1800. The sad reality is the fact that the people spending this amount of money on presents don't have the money to pay off their credit cards in full the next month. So they pay the minimum amount on their credit card bill and get deeper in debt.

 If you are one of the many thousands of people paying the minimum amount on your credit cards, you may be shocked to learn that by the time you pay off the credit card, those gifts that you bought for Christmas end up costing you double or more of the original price. So that game system that you bought for your child for a bargain price of $300, with your high-interest credit card, actually cost you over $600!

Tips For Paying Off Christmas Credit Card Debt

The best tip for paying off credit card debt from Christmas is to not use your credit card if you can not pay it off in full when the bill comes due. Since you have already made the mistake of spending more than you have, this tip is useless for you. 

So now it is time to move forward and learn about tips to pay off your credit cards. Make this the year that you learn how to take control of your finances. 

 1. Make a budget

The most important step to paying off credit card debt is to make a budget. A budget is a necessary step to take control of your spending habits. When you see where you spend your money, it may help you spend better. 

What Is a Budget?

 A budget is a plan for your money. A budget can help you spend your money wisely, so you can learn to live off the money that you earn. As I tell my kids, it is not about how much money you make but rather about how you spend. If you have X amount of money coming in, then only X amount of money can be spent. This is a tough thing for most people, even rich people. Spending money can be fun, but living with debt is not fun. Starting a budget will help you get your spending under control.

Four steps to making a budget

Budget Step 1: List Your Income

Budget Step 2: List Your Expenses

Budget Step 3: Subtract Expenses from Income

Budget Step 4: Track Your Transactions

 To start your budget planning, you need to decide how you are going to make your budget plan. Decide if you’re making a budget on paper, with a spreadsheet, or in a budget app. Then grab your paycheck stubs, bank statements, credit card statements, and your spouse if married. Of course, the best way to see all this money info is to go to your online accounts. Learn more about budgeting here.

Decide How to Spend Your Money

 Once you see your monthly income and expenses, it is time to make some changes to your spending. Look at your expenses and decide which ones you can eliminate or cut back on. By doing this, you may be able to have extra money to apply to your credit card bills.

 This is where it gets tough, but if you want to eliminate debt, it is necessary. Spending to consider includes monthly subscriptions for streaming music and movies, eating out, daily coffee shop trips, and any other unnecessary expenses.

 Some expenses can be lowered, like utility bills and food expenses. Turning down the heat and putting on a sweater can save you money, as well as comparing prices at the grocery store. My go-to source for money management tips is Dave Ramsey. His website has good information on getting out of debt and budgeting tips.

Tame Those Credit Card Balances

 After looking at your income and expenses, hopefully, you have made steps to have extra

 money that can be applied to your credit cards. Paying even a little more each month will reduce the amount of time needed to pay off the balance and reduce your interest costs.

 Making minimum payments can be very costly, especially in the long run. Making minimum payments of $60 on a $3,000 credit card balance would take eight years to pay off and add up to $2,780 in interest! This Credit Card Payoff Calculator can help you estimate how long it will take to pay off the debt.

 If you have more than one credit card, put the extra money towards the one with the lowest balance first. Once that card is paid off, apply the extra money to the next card. The most important part of taming the credit cards is to stop using them. It may even be wise to close up credit cards after you pay them off. 

Consolidate Cards

If you have several credit cards with balances under $2000 that you need to pay off, combining them may help pay off the balance more quickly. A loan may allow you to pay off a couple of credit cards. A loan may also have a lower interest rate, which may speed up the time that it takes to pay off the debt.

Benefits of Paying Off Debt

Paying off debt offers significant financial and psychological benefits, including saving money on interest, improving your credit score, and experiencing a notable reduction in stress and anxiety. It is a foundational step toward long-term financial security and freedom. 

How to Shorten T-Shirt Sleeves Easily at Home

 

Finding that your long-sleeve t-shirt fits perfectly everywhere except the sleeves can be frustrating. Luckily, there are simple ways to shorten sleeves for a cleaner, more tailored look without compromising style. Whether your t-shirt sleeves are too long or simply don’t match your arm length, this guide will show you practical techniques to get the perfect fit.

 Shortening sleeves can transform a casual shirt into a polished outfit for everyday wear. With a few tools and some careful steps, you can adjust your t-shirts at home, saving trips to a tailor and keeping your wardrobe comfortable and stylish. Let’s dive into the methods that make this easy and effective.

Quick Hemming for a Clean Look

 One of the simplest ways to adjust sleeve length is by hemming the t-shirt. This method works well for both plain and patterned shirts and requires minimal tools.

  +  Mark the Desired Length: Use a fabric chalk or pin to indicate where you want the new sleeve to end. Measure both sleeves to ensure symmetry. Accurate marking prevents uneven cuts and ensures a professional finish.

  +  Fold and Press: Fold the sleeve at the marked point and press with an iron. A crisp fold makes stitching easier and helps prevent uneven seams. Ironing also sets the fabric temporarily for precise sewing.

  + Sew the Hem: Use a sewing machine or hand stitch along the fold to secure the new length. Reinforce corners to prevent unraveling and maintain durability over time.

Adjusting Sleeves with a Cuff

If your t-shirt has a cuff or decorative edge, shortening while keeping the cuff intact requires careful handling.

  + Remove the Existing Cuff: Carefully unpick stitches using a seam ripper. Take your time to avoid damaging the fabric.

  + Determine the New Length: Fold the sleeve to the desired position while keeping the cuff ready to reattach. Make sure both sleeves are even for a polished look.

  + Reattach the Cuff: Sew the cuff back onto the sleeve, ensuring the stitch is tight and the alignment is perfect. This preserves the original style while adjusting the fit.

No-Sew Methods for Quick Adjustments

For those who want a fast solution without using a needle, there are several no-sew techniques that can effectively shorten t-shirt sleeves.

  + Folding and Taping: Fold the sleeve inside and secure it with fabric tape or iron-on hem tape. This is perfect for temporary adjustments or testing the sleeve length.

  + Fabric Glue: Use fabric glue along the folded edge for a long-lasting hold. Make sure the glue is suitable for knit fabrics to prevent stiffness or peeling.

  + Elastic Bands: Wrap small elastic bands inside the sleeve to create a gathered effect, shortening the overall length while adding a subtle style element.

Tips for Best Results

To ensure your adjustments look professional and maintain comfort, follow these key tips:

  + Measure Carefully: Always measure both sleeves multiple times before cutting or hemming to avoid uneven lengths.

  + Use Quality Tools: Sharp fabric scissors, proper thread, and suitable iron settings make a huge difference in results.

  + Test on Old Shirts: Practice the technique on an old t-shirt before attempting it on your favorite long-sleeve t-shirt.

  + Maintain the Fabric: Avoid overstretching or pulling the fabric while adjusting; this prevents distortion and keeps sleeves looking neat.

Final Thoughts: Perfect Sleeves for Every Shirt

 Adjusting your t-shirt sleeves can make your wardrobe more versatile and stylish. Whether you prefer a DIY approach with no-sew techniques or a simple hemming method, these adjustments give you a polished, tailored look in minutes.

 For those looking to refresh their wardrobe with perfectly fitting shirts, you can buy the best shirts for men from GrayHorse Basics. Their long-sleeve t-shirts are designed for comfort, style, and easy customization, making it simple to achieve the perfect fit every time.

FAQs About Shortening T-Shirt Sleeves

  + Q1: Can I shorten t-shirt sleeves without sewing?

  Yes! You can use no-sew methods like fabric tape, fabric glue, or elastic bands to shorten sleeves quickly. These methods work well for temporary adjustments or testing a new length before committing to sewing.

  + Q2: How do I shorten t-shirt sleeves without cutting?

 Use folding techniques combined with hemming tape or elastic bands. Folding the sleeve inside and securing it with iron-on tape or glue can shorten sleeves without cutting the fabric, keeping the original shirt intact.

  + Q3: Can I shorten sleeves on a long-sleeve t-shirt from the shoulder?

 Yes, but it’s more advanced. You’ll need to remove the sleeve from the shoulder seam, adjust the length, and sew it back carefully to ensure a natural fit. For best results, practice on an old shirt first.

  + Q4: How do I prevent wrinkles after shortening t-shirt sleeves?

 Always press the sleeves with an iron after folding or hemming. Using proper folding techniques and maintaining even stitches helps the sleeves stay smooth and wrinkle-free.

  + Q5: Can I shorten t-shirt sleeves by hand?

 Absolutely. Hand stitching is effective, especially for hems or reattaching cuffs. Use small, even stitches and take your time for a polished, professional finish.

Oral Health and Overall Wellness: Is There a Connection?

Your mouth probably isn’t something you think about unless there’s pain or a problem. But talk with a general or cosmetic dentist for a minute, and you’ll learn that it does far more than help you chew and speak. It reflects how your body is doing, almost like a daily health update.

Your gums, teeth, and oral tissues can reveal early signs of problems happening elsewhere in your body. When your mouth is inflamed or irritated, it doesn’t stay local. It can influence your heart, your blood sugar, your immune system, and even the way your brain functions over time.

Let’s talk through how all of this connects and why taking care of your smile supports far more than just fresher breath.

How Your Oral Health Influences the Rest of Your Body

 Your mouth has many tiny organisms living in it, like residents in a neighborhood. Some are harmless, but others can cause trouble when plaque builds up and gums get irritated. When gum tissue is damaged, those harmful bacteria can slip into your bloodstream. Once in the blood, they can trigger inflammation that affects organs beyond your mouth. 

 This isn’t fear-based talk; it’s simply a reminder that your mouth plays a much bigger role in your overall wellness than most people realize. Keeping things clean and healthy helps limit that chain reaction.

Gum Health and Your Heart: A Surprising Connection

 You’ve probably heard people mention that gum disease can affect your heart. It’s not just a random idea. When bacteria from irritated gums enter your bloodstream, they can influence artery walls and contribute to plaque buildup. 

 Research shows that harmful oral bacteria can travel beyond the mouth and trigger inflammation in blood vessels, which is linked to heart-related problems like atherosclerosis and increased cardiovascular risk.

 These changes happen quietly, which is why sticking to good oral habits helps more than you might think. Proper dental care and routine checkups keep inflammation down and give your heart a better chance at staying healthy.

Diabetes and Gum Disease: How They Influence Each Other

 If you’re living with diabetes, your gums tend to be more sensitive to infection. High blood sugar makes it tougher for your body to fight off bacteria. At the same time, gum inflammation can make blood sugar harder to control.

 According to a study, this is a two-way relationship: people with diabetes are more likely to develop gum disease, and gum inflammation can worsen blood glucose levels, partly because the inflammation spreads beyond the mouth and affects how the body handles insulin.

 It becomes a cycle that feeds into itself. Strong oral care helps break that cycle and create more stability for both your gums and your blood sugar levels.

Your Brain and Oral Health: The Link Between

 Another area researchers are studying is the link between gum inflammation and long-term cognitive changes. Some studies point toward a connection between chronic gum issues and a higher risk of cognitive decline. The science is ongoing, but the pattern is worth paying attention to.

 Brushing and flossing won’t replace medical care, but they add another layer of support. Small habits can have long-lasting benefits for your brain.

Daily Oral Health Habits That Strengthen Whole-Body Wellness

You don’t need complicated routines to support your oral health. Simple habits make the biggest difference:

● Brush twice a day with fluoride toothpaste

● Floss daily

● Cut back on sugary snacks and drinks

● Drink plenty of water

● Avoid smoking or vaping

● Keep up with dental cleanings

When these habits become consistent, your gums stay healthier, and your body feels the difference.

Why Dentistry Plays a Huge Role in Long-Term Health

 Dental visits aren’t just about cleanings and restorations. They’re a chance to catch early signs of gum disease, oral cancer, enamel loss, and other issues before they turn into something expensive or painful.

 Your dentist checks for things you can’t see at home. These visits help you stay ahead of problems that start small but grow quietly. Since your mouth affects so many parts of your body, keeping up with routine dental care supports your wellness far beyond your smile.

 If it’s been a while since your last appointment, consider scheduling one soon with a trusted general and cosmetic dentistry practice like Dental Studio 101 in Scottsdale. A healthy mouth helps you eat better, feel better, and move through your day with more comfort.

Support Local Small Business Places With Gift Card Market

Need a last-minute gift or a gift for someone who lives in another state? Check out Gift Card Market, the best place to buy gift cards that support small businesses.

 Christmas is also here, and the time to buy a gift for someone who lives in another state was yesterday. Your only choices left for a gift are e-gift cards. That gift selection seems so impersonal and screams that you did not even try to put thought into their gift. 

 What about a last-minute gift for a friend or an office party? The stores are super crowded, and the last thing you have time for is standing in a long line at the checkout lane. So what are you going to do?

Check out a gift that supports local small businesses places

 Gift cards may seem impersonal when you buy them from a big box store, but when you select a gift card from a favorite small local place, it feels special to the person you are giving it to. A gift card to their favorite restaurant or coffee shop says you took the time to remember what they like.

Gift Card Market is the best place to buy gift cards for small local places like restaurants, coffee shops, beauty places, and more. They make sending a gift card super easy. 

When you live miles away from your friend's favorite neighborhood coffee shop or the spa where you had your nails done together, how do you send a gift card?

You head to Gift Card Market. Sending a gift card is easy! Simply choose a local restaurant, spa, or salon, select the amount, and send it via text or email. You can also print the card and give it in person. It’s fast, convenient, and the recipient gets it instantly!

Support local Business Places

The gift-card industry is booming, expected to generate $447 billion in the U.S. in 2025 and climb toward $3.8 trillion globally by 2034, yet most of those dollars flow to big-box retailers and national chains. Gift Card Market is changing that.

Using patent-pending technology, Gift Card Market is the only digital platform that lets anyone instantly gift at nearly every local restaurant, spa, salon, or service provider - more than 12 million small businesses nationwide. Recipients receive the gift by text, can add it directly to Apple Pay or Google Wallet, and tap to pay in seconds, no app, no lost card, no limitations.

Gift Card Market has gift cards for a huge variety of places, including my favorite Poke place

 I live in a small city, when compared to other cities like Chicago and New York. Albuquerque is always last on the list to get major business places. So when people tell me about a wonderful restaurant or meal delivery service in their town, it is not available where I live.

 So when I went to check out Gift Card Market, I was surprised to see a huge selection of gift cards for local places in Albuquerque, including my favorite local Poke place. 

Now I can drop hints to my kids who live far away about what to get their mom for Christmas.

Don't know your friend's favorite pizza joint?

If you don't know your friend's favorite pizza joint or where they get their nails done, don't worry. Gift Card Market has a gift card option that allows the recipient to select the restaurant.

The best part about sending a gift card from Gift Card Market is that they never expire, and you are supporting small businesses. 

Whether you’re congratulating a grad, sending holiday cheer from afar, or supporting a hometown favorite on Small Business Saturday, Gift Card Market makes it possible to give meaningfully and support local economies, all in one click.  

Holiday Savings

Gift Card Market is waiving their fee for the holidays. Use code NOFEE at checkout and save $4.95

Make Better Skin Your New Year’s Resolution With NIRA

 The New Year is approaching, and we will get a fresh start. Make this the year that you give yourself better skin. From making sure to wash your face before bed to using face cream to eating better, these daily routines are ones to make a habit for better skin. Keep reading to discover a beauty tool that will transform your skin.

What if I told you that there was a beauty tool that would make your skin look better, maybe even make you look 10 years younger? You probably would not believe me. That was me 6 years ago, when I discovered a facial laser device that promised to firm up my skin and make the fine lines disappear. 

 I thought that the NIRA Pro Facial Laser device was too good to be true. I had just turned 54, and I was noticing that the skin on my face was starting to sag. The fine lines on my face were starting to annoy me, and the wrinkle creams were not making a difference. I am glad that 6 years ago, I said yes to a company and decided to use their facial device for 3 months. 

 After using the NIRA Pro for 3 months, I like what I saw in the mirror. You can read my review of my first NIRA experience here and see my before and after photos. 

What is the NIRA Pro Laser?

NIRA Pro Laser is the first and only painless at-home laser with a large enough treatment tip to target the full face, neck, chest, and back of hands. (The NIRA Precision Laser has a smaller tip and is made for the area around the eyes.)

+ FDA-Cleared, clinically proven to reduce wrinkles and fine lines

+ Stimulates natural collagen production for younger-looking skin in 90 days

+ 5 comfort levels for no pain, redness, or downtime

+ Easy-to-use, portable skincare device for use at home or on the go

Product details

 The NIRA Pro is a painless at-home laser treatment that is FDA-Cleared and clinically proven to reduce fine lines and wrinkles. In just minutes a day, you can treat your full face, neck, chest, and back of hands and see wrinkles reduced in the comfort of your own home.

How does the NIRA Pro Laser work?

 The NIRA Pro Laser uses laser technology to gently heat the skin dermis to stimulate natural collagen production.  As we age, our bodies naturally stop producing collagen – causing the skin to wrinkle and sag. It is the production of collagen that helps our skin become firmer, and the collagen then starts to fill in those fine lines and wrinkles to make them less noticeable. 

~ Most NIRA users start to see some results in 30 days, but it takes 90 days for the device to reveal firmer, youthful-looking skin.

~ 3-5 minutes a day to see visible results

~  Over time, NIRA Pro provides more power than most professional treatments offer in a single visit - resulting in clinical-grade wrinkle reduction at home in just 90 days.

Shop NIRA Website  – Use Code MOMKNOWSBEST10 for a 20% discount ~ Savings offered December 15-17th & December 26 -31st 20th 2025 - then my code takes off 10%

NIRA stimulates natural collagen production, which plumps and smooths skin

Six years later ~ the NIRA is still my favorite beauty tool

 Six years later, I am still using NIRA. This facial laser is my beauty secret to better skin. I look back at the picture that I took before I started using NIRA, and I am amazed at the transformation. I am glad that I decided 6 years ago to take better care of my skin.

Over the years, I would faithfully use the NIRA for 3 months, and it would help my skin with collagen production, which kept my skin firm and the fine lines away. Then life would get busy, and I would stop using NIRA.

 I would look in the mirror and see more noticeable fine lines, so I would start using the NIRA laser again. It took me a while to develop a daily habit of using my NIRA for the best skin results. Like brushing my teeth and exercising, I realized that I needed to make NIRA part of my day. 

 My NIRA routine happens while I get my steps in. I walk around the house and use NIRA at the same time. 

Try The NIRA Facial Laser

You can purchase the NIRA Precision Laser OR the NIRA PRO Laser by visiting the NIRA website here. If you don’t have the money at the moment, they do offer 4 interest-free installments with Klarna.

Also, they offer a 90-day money-back guarantee if you see no results after using it for the full 90 days! If a business can back its product up with a full money-back guarantee, you KNOW it believes in its product!

As an ambassador for NIRA, I do get a small commission on the sales through my discount code, but the price does not increase for you. You get a better deal than what is offered on the NIRA website.

 This is a product that works! The upfront cost of NIRA may seem like a lot, but when you compare that price to a year of wrinkle creams or spa facial treatments like Botox or professional facial lasers, it becomes a bargain. 

Shop NIRA Website  – Use Code MOMKNOWSBEST10 for a 20% discount ~ Savings offered December 15-17th & December 26 -31st 20th 2025 - then my code takes off 10%

Check out my other articles about NIRA

~ Can The NIRA Skincare Laser Device Reduce My Wrinkles

~ My Review of The NIRA Pro Facial Laser Device After 3 Months

~ NIRA Facial Laser VS Solawave Red Light Therapy

~ Get Professional Level Wrinkle Reduction With NIRA Pro+

~ NIRA Skin Celebrates 5 Years With Huge Savings ~ NIRA Discount Code

Manischewitz Chanukah Holiday Must Have Products

Chanukah officially begins at nightfall on Sunday, December 14, 2025, and lasts for eight nights until nightfall on Monday, December 22, 2025. Manischewitz has released its 2025 holiday lineup: a set of fun, family-friendly kits and classic favorites that you need for your holiday celebrations.

If you celebrate Chanukah, you need to check out Manischewitz's 2025 holiday lineup. They have many awesome products to help you celebrate this special holiday. 

 Chanukah officially begins at nightfall on Sunday, December 14, 2025, and lasts for eight nights until nightfall on Monday, December 22, 2025. This holiday is often called the Festival of Lights and has become one of the most cherished and joyful Jewish holidays. Families usually celebrate the Chanukkah season with various rituals, which include lighting the menorah, spinning the dreidel, singing festive songs, exchanging gifts, and enjoying delicious Chanukah foods.

Some of the foods, like potato latkes and tasty fried treats, remind the Jewish people of how the oil burned for eight days at the Temple in Jerusalem, while others, like building a Chanukah House from cookies, are fun activities for kids. 

 Manischewitz is here for your holiday supplies, and their 2025 collection includes the Chanukah House Cookie Kit, Ugly Sweater Cookie Kit, Pre-Baked Sugar Cookie Kit, Donut Mix Kit, and the always-loved Gluten-Free Potato Pancake Mix. 

Manischewitz is a popular Chanukah line 

 For many families today, no Chanukah celebration is complete without Manischewitz. The Manischewitz popular Chanukah line has many special items that help people celebrate the holiday. This year, my family decided to join in the celebration to learn more about this holiday.

 I have always wanted to try latkes, as they sound so delicious. I am glad that Manischewitz makes a Gluten-Free Potato Pancake Mix, which fits my wheat-free diet. The pancake mix will make it easy for me to prepare the latkes for my family.

My son loves building gingerbread houses for the holiday, and this year, he will be making his house with the Manischewitz Chanukah House Cookie Kit. This kit includes everything that he needs to build his house.

Check out all the holiday favorites and staples from Manischewitz

   • Manischewitz Chanukah House Cookie Kit -  Celebrate Chanukah and create a new family tradition with this do-it-yourself decorating kit. Includes 4 icing colors, sprinkles, mini beads, six-point star & menorah sugar decorations, and sanding sugar. Purchase here

  • Manischewitz Gluten-Free Potato Pancake Mix - Grain-free (and certified gluten-free) potato pancakes (also called latkes) are the traditional favorite for Chanukah. Crispy and delicious, perfect as a side or party item. No artificial colors or flavors, no added MSG. The only question you’ll have is: “sour cream or applesauce?” Purchase here

 • Manischewitz Ugly Sweater Chanukah Sugar Cookie Kit - This fun and creative set has everything you and your family need to create the ugliest sweaters yet! Includes sugar cookie mix; yellow and blue color powders; Chanukah sprinkle mix; 3 piping bags and a sweater cookie cutter. Yields about 8–10 cookies. 

 • Manischewitz Ready-to-Decorate Pre-Baked Sugar Cookie Kit  - For plain fun and good eating, make a Chanukah party around this kit. Includes 12 pre-baked sugar cookies shaped like Stars of David, Dreidels, Wine Glasses, and Menorahs; blue and silver glitter crystals; royal icing mix; blue and yellow color powders; and three piping bags. Yields 12 Chanukah Sugar Cookies. Purchase here

 • Manischewitz Donut Mix Kit - The tradition of eating sufganiyot (jelly donuts) is easier than ever with this kit, which includes blue and white sprinkles and powdered sugar. Purchase here

Manischewitz has been available for over 133 years

Manischewitz has been the comfort food for the soul for over 133 years, and it’s become part of many families’ traditions,” says Shani Seidman, CMO of Kayco Kosher Food Brands. These popular products are a perfect, inclusive way for families to share experiences that last a lifetime. They also make for delicious desserts and great gifts!

 Discover more at Kosher.com

This holiday season, be sure to visit Kosher.com. This is the premier site for kosher and authentic Jewish cooking and conversation, the number-one destination for all things regarding Jewish and kosher food. The site features top-quality kosher recipes by award-winning chefs, interesting articles and helpful cooking tips, addictively delicious and entertaining cooking videos, and everything needed to make unforgettable meals. New cooking shows and content are updated regularly to coincide with holidays like Chanukah. Kosher.com is designed for everyone — including those who are Jewish, those who want to keep kosher, as well as anyone interested in Jewish food.

About Manischewitz

The Manischewitz Company has been making traditional Jewish foods since Rabbi Dov Behr Manischewitz first opened a small matzo bakery in Cincinnati, Ohio, in the late 1800s. For more than 130 years, the company’s goal has been to provide quality kosher products that bring families together and celebrate the traditions of Jewish heritage. 

Products You Need For a Healthier New You

The New Year is always a good time for a fresh start. Make this year the year that you take care of your health. From skin care to healthy food to exercise equipment, I have a list of some amazing products that need to be on your shopping list for the New Year.

 The New Year will be here soon, and many will be making New Year's health resolutions. I think making resolutions like losing weight is unrealistic. Most New Year's resolutions that focus on health are broken before the end of the month. So many people have good intentions of losing weight or getting in shape, but the fact of the matter is, it is a hard thing to do.

 Diets don't work, and neither do New Year's resolutions, as they are often unrealistic or hard to reach goals. I don't like diets as they make you take away things, and to me, that brings on a sense of negativity. 

Try adding healthy products to your New Year

 So instead of taking away things for the New Year, try adding some healthy products to your new year. To me, that feels like a positive thing and may be easier to do. When friends ask me how to lose weight, I always tell them to not focus on the number on the scale and instead to focus on doing good things for their bodies. Our bodies are so much more than a number on the scale. I tell them to start by adding more fruits and veggies to their meals. I also tell them to start slowly with exercise and try walking before going to the gym.

  I know that a positive attitude can go a long way in changing health habits. One needs to look at healthy changes as something good that they are doing for their body. We need to first love our bodies the way they are and focus on how healthy changes make us feel rather than how they make us look. I know that 20 minutes of outdoor fitness can make me feel happier that day, but it does not change my size. So focus on health rather than body size. While you are doing good things for yourself.

Products you need for the New Year

1. Healthier Teeth With A Flossing Toothbrush

Your teeth are a huge part of a healthy body. These unique toothbrushes can help you do a better job of brushing your teeth. It is a double-duty toothbrush that is designed for those who forget to floss their teeth.

GuruNanda’s new Floss Fusion Toothbrush is a toothbrush designed to brush and floss at the same time, with no extra step required. What makes it different is the bristle technology: each brush head has dual-layer tapered bristles that reach between teeth and below the gumline to remove plaque where a normal brush can’t. While the Floss Fusion Toothbrush looks and feels like a toothbrush, it’s actually doing double-duty, and is especially great for people with sensitive gums, tight tooth spacing, or anyone who struggles to floss consistently. It’s also completely free from BPA, PFAS, and latex, which we know matters to wellness-minded consumers and parents.

2.  Heathier Skin and Muscles with GlowEver Pre Workout Creatine

 New research has shown many benefits of creatine for women. Creatine may help women build and preserve muscle for women as they age, especially in perimenopause and menopause. This supplement is also good for exercise performance and muscle recovery. Creatine may also improve mood and cognitive function.

The GlowEver Pre Workout Creatine for Women combines the benefits of creatine with additional ingredients for a supplement that is good for the skin, muscles, and exercise performance. This raspberry pre-workout drink includes creatine, collagen peptides, beet root, taurine, and magnesium for powerful health and beauty benefits. 

3. Support Heart Health, Blood Pressure, and Energy With Beet Root Capsules 

 Beets are loaded with many health benefits. From heart and blood pressure health to energy production, they are a root vegetable that you need to include in your diet. To get the maximum benefits from beets, try adding a daily beet root supplement to your routine.

Enclare BEETROOT FLOW capsules contain 1300mg of Organic Beet Root Powder, equivalent to 39,000mg of fresh beets. These beet root capsules are also a natural source of Vitamin C, Vitamin A, Vitamin B9, Iron, Fiber, Biotin, Betaine, Calcium, Potassium, Manganese, Folate, and Iron. These capsules are a convenient way to add the power of beets into your body.

4. Healthy Protein and Natural Omega-3s With Safe Catch Elite Wild Tuna

Give your body the protein that it needs with healthy omega-3s. Tuna is a great source of lean protein and healthy fats. If your new year includes time at the gym, you need to consider eating more protein to help with muscle building and muscle recovery. 

Safe Catch Elite Wild Tuna pouches contain 14g of protein per serving as well as essential minerals and vitamins to help fill and fuel you.  Safe Catch is mercury tested and is available in convenient, no-mess pouches that do not require refrigeration or cooking. These delicious tuna pouches are perfect for healthy lunches. They can also be tossed into your gym bag for after-workout protein. Safe Catch tuna pouch is Non-GMO, Whole30 Approved, Paleo Certified, Kosher, and Gluten-Free.

5. Healthy Exercise With Fed Fitness

Make it easier to include fitness in your day with exercise equipment for the home. This is the year that you will stop making excuses about exercise by purchasing an exercise machine for the home. Stop purchasing gym memberships that you never use.

Fed Fitness makes it affordable and easy to work out at home. Fed Fitness has a wide variety of exercise equipment for the home. From treadmills to indoor exercise bikes to ellipticals and strength equipment, there is something for everyone. They have also built a complete home fitness ecosystem that brings together fitness equipment and training content to help you succeed with your fitness goals.

6. Healthy Meals With Huel Complete Meals

Make this the year that you stay away from the drive-thru lane. Stock up on healthy, complete meals that are ready to eat or can be made in minutes. Fill your pantry or office drawer with delicious meal choices that are loaded with nutrition.

Huel Meals come in a variety of flavors. From drink mixes to savory meals, all the way to ready-to-drink meals, Huel is complete nutrition. Huel is a complete nutrition powerhouse fuel that is plant-based and gluten-free. Huel contains a science-backed balance of protein, carbs, essential fats, and fiber, plus all of the 27 essential vitamins and minerals. 

Check out all Huel products + save $20 off your complete order of $80 or more with my code MOMKNOWSBEST15

7. Healthy Skin With NIRA Facial Laser

This is the year that you make time for your skin health and give yourself the gift of younger-looking skin. Stop wasting money on expensive facial treatments and creams. 

The NIRA Pro is a painless at-home laser treatment that is FDA-Cleared and clinically proven to reduce fine lines and wrinkles. In just minutes a day, you can treat your full face, neck, chest, and back of hands and see wrinkles reduced in the comfort of your own home.

This facial laser uses laser technology to gently heat the skin's dermis to stimulate natural collagen production. It is the production of collagen that helps our skin become firmer, and the collagen then starts to fill in those fine lines and wrinkles to make them less noticeable. Over time, NIRA Pro provides more power than most professional treatments offer in a single visit - resulting in clinical-grade wrinkle reduction at home in just 90 days.

Save 20% with my code MOMKNOWSBEST10 at NIRA

8. Healthy Snacking With Nugo Nutrition Bars

 This is the year to include healthy snacks in your day. Swap out the junk food and candy bars with healthy treats. Make yourself a basket of healthy treats and place it in a spot that makes it easy for you to see. That way, when hunger strikes, it will be easier to resist the temptation of unhealthy snacks.

Nugo Bars are delicious protein bars that are drenched in dark chocolate. They are perfect for healthy snacks and meals on the go. Nugo Bars are vegan and loaded with plant-based protein. They are also gluten-free. They are available in many delicious flavors like dark chocolate pretzel, mint chocolate, and peanut butter cup.

Get 12 Nugo Bars for $15 with free shipping at Nugo Nutrition

9. Healthier Coffee With Purity Coffee

Swap your daily cup of coffee for a cup of coffee that is loaded with health benefits. Drinking coffee can be good for wellness. Coffee is loaded with antioxidants, and studies have shown antioxidants to be a good thing. Studies have also shown that regular coffee drinking can lower your risk for many chronic conditions like heart disease, dementia, and Parkinson's disease. The type of coffee you drink matters, as most coffee is loaded with harmful ingredients. Learn about a coffee that contains no toxins or contaminants.

Purity Coffee is pesticide-free, USDA-certified organic arabica coffee that is crafted for your health. Purity Coffee's rigorous process guarantees zero mold species in every cup, and they lab-test to ensure their coffees are free from toxins and contaminants.

Use code MOMKNOWSBEST at checkout and save 20% at Purity Coffee

10. Healthy Seasoning With Redmond Salt

Salt is not the enemy when it comes to your health. It is the type of salt that matters. Most salt brands are processed or chemically treated. They may also contain unnecessary ingredients like calcium silicate, dextrose, and potassium iodide, which may be unhealthy. So swap out your salt for one that is not processed or chemically treated and is loaded with trace minerals. 

Real Salt is unrefined, ancient sea salt exactly as nature made it. We call it “Nature’s First Sea Salt®.” It contains 60+ naturally occurring trace minerals, and it’s never processed or chemically treated. Our fine sea salt is our most popular grain size and makes a perfect everyday table salt. It’s great for boiling water, seasoning your food, baking, and more.

Save 15% with code MOMKNOWSBEST on any Redmond Salt products

I hope you enjoyed about learn about these healthy products. Make sure to click on the links provided to learn more about each product. If you choose to purchase any of the products, make sure to use my discount codes to save money. Using my codes or links will not cost you more, but I may earn a small percentage of the sale. As a small business owner, I say thank you in advance for your support.

Which healthy product will you add to your New Year's?

Purity ~ Coffee That Is Crafted For Health

  Imagine a world where your morning coffee does more than wake you up. Imagine drinking coffee that supports your health. Keep reading and discover coffee that contains a mixture of antioxidants that support your immune system, calm inflammation, aid your liver, and help you feel better from the inside out.

Does this sound like coffee that you would like to enjoy? Meet Purity coffee, the better-for-your-health coffee. 

Purity coffee is a coffee that is crafted to have benefits that most other brands of coffee don't have. Benefits like more antioxidants, liver health, and even gut health. Purity is a coffee that has none of the bad items that are contained in most conventional coffee brands. 

Did you know that most conventional brands of coffee contain high levels of mold, pesticides, and other contaminants? Through rigorous third-party testing, Purity ensures its coffee beans are free from pesticide residue, mold, mycotoxins, and other contaminants

Purity coffee contains none of the bad stuff and even has a certificate of analysis (COA) from a third-party lab to validate that it is free of mold, pesticides, and other contaminants.

Love your body and make the switch to a coffee that is better for you

If coffee is a must for your day, then you need to learn more about why Purity coffee needs to be in your coffee maker.

As a person who is focused on wellness, you pay special attention to the food that you eat. You make sure that it is nutritious and contains the necessary nutrients. You may only buy organic fruits and vegetables or take the time to clean them properly. So why are you drinking coffee that contains mold or pesticides?

Purity Coffee has high standards when it comes to coffee. From the beans they select to how the coffee is packaged, every choice is made for health benefits. This strict adherence to their core standards is what sets Purity apart from any other coffee company in the world.

 Purity Coffee is pesticide-free, USDA-certified organic arabica coffee that is crafted for your health. Purity Coffee's rigorous process guarantees zero mold species in every cup, and they lab-test to ensure their coffees are free from toxins and contaminants.

Facts about Purity Coffee

  ~ Regeneratively Farmed ~ They prioritize soil integrity, biodiversity, carbon sequestration, and ecosystem resilience.

  ~ Always Organic ~ Pesticide-free, USDA certified organic arabica green coffee is their starting point.

  ~ Hand-Picked Specialty Grade ~ Highest-quality industry standard, selected, carefully processed by experienced producers.

  ~ Sustainably Sourced ~ Ensured positive impact on farmers’ livelihoods, produced with full traceability. Certified Smithsonian Bird Friendly.

  ~ 3rd-Party Tested for Mold & Toxins ~ Lab tested for mold, mycotoxins, and other contaminants.

  ~ Roasted for Health ~ Customized roasting protocols prioritize the retention of healthful compounds (chlorogenic acids [CGA]).

  ~ Measured Antioxidants ~ Lab tested for CGA and trigonelline.

  ~ Exceptional Taste ~ Coffee that is grown the way nature intended tastes simply amazing.

  ~ Available in Many Varieties ~ Whole bean, ground, pods, and sachets. Each type is available in many roasts, caffeine levels, and even decaf.

Drinking Coffee For Wellness 

Why I drink Purity Coffee

 I discovered Purity Coffee at a natural health event last month in Denver. Once I learned about the health benefits of this coffee and that it was tested for mold, to make sure it did not contain any, I knew that I had to switch to this coffee. 

 I am allergic to many types of molds, and I experienced mold sickness four years ago. My health suffered in many ways from the mold exposure in my home, including severe asthma symptoms and the development of a wheat allergy.

 It took me a while to detox from the mold exposure, and I am still doing treatments like infrared sauna due to the high inflammation that the mold exposure left in my body. I don't want to experience mold sickness again.

When I learned that most coffee beans can contain mold, including some organic brands, I knew that I had to swap the coffee that I drink for Purity Coffee. Sure, Purity Coffee may cost more than brands like Folgers, but my health is more important. When you consider the cost of doctors for chronic health problems, drinking Purity Coffee is the better choice. 

 Even if you don't suffer from mold problems, drinking Purity can reduce your risk of many future chronic health conditions. 

Use code MOMKNOWSBEST at checkout and save 20% at Purity Coffee

 We’ve seen that when coffee is grown and processed intentionally, it can support liver health, reduce the risk of type 2 diabetes and neurodegenerative diseases, and offer protective benefits against cardiovascular disease and some cancers. These outcomes depend on more than caffeine. They require clean, nutrient-dense beans grown in living soil, harvested with care, and roasted with precision.

Want to know more about the health benefits of coffee? Check out The Coffee Guide to Better Health

The Coffee Guide to Better Health by Ildi Revi is a book that is filled with a wealth of information about the health benefits of coffee and so much more. This book may just change how you view your daily coffee habit and have you rethinking about you select your coffee beans.