>U Mom Knows Best: October 2024

The Carpenter Is a Gospel Story Like No Other ~ Giveaway

THE CARPENTER is a powerful tale of transformation and redemption. Set in biblical times this film showcases a life-changing journey of becoming a carpenter’s apprentice to none other than Jesus Christ. Through the timeless skills of carpentry, a path of compassion and redemption is found.

Many thanks to Three Coin Productions for providing a sample of the product for this review. Opinions are 100% my own.

 I don't know why men like to fight and have battles with each other. Maybe it is the feeling of winning or showing others how tough they are. Fight competitions are nothing new, they have been around for thousands of years. The movie The Carpenter may showcase professional fighting but it is so much more. 

The Carpenter is a gospel story that takes place in 29 AD. It begins with a young man named Oren competing in a battle with a crowd of wagering spectators. His brother Levi is among the crowd of people. When Oren wins the battle, a Roman sentry suggests he should fight professionally in Nazareth. The two brothers are excited to return home to share the news with their father. 

 Unfortunately, when they get home, they find out their father has accidentally fallen off the roof. Their father's injuries were fatal and on his deathbed, his last words to his sons were to take their mother to Nazareth. to be near their uncle Sharar. Upon learning that their uncle runs the Nazareth Fighting Pit, Oren believes that his relocation will be about becoming a champion. Instead, a benevolent Carpenter from Nazareth teaches Oren that life is more than fighting.


About The Carpenter 

 An adopted Viking orphan becomes a carpenter’s apprentice to Jesus. The orphan, Oren, fights as a side hustle. His experience training as a carpenter with Jesus as his mentor changes his lifestyle.

The film “The Carpenter” expects to turn heads when it releases in select theaters nationwide on Nov. 1, as the story of a champion fighter whose life is impacted when he is befriended by a benevolent Carpenter from Nazareth. 

Buy tickets today to see The Carpenter in theaters starting November 1st!

#TheCarpenterMIN #MomentumInfluencerNetwork 

Watch the Movie Trailer

Buy tickets today to see The Carpenter in theaters starting November 1st!


A touching account of how Jesus can change us into the best we can be.

While the film has a focus on fighting, it is what happens outside the fighting arena that changes Oren. The carpenter teaches Oren about carpentry, service, and love. Oren meets a girl and falls in love. He must decide between fighting or settling down with the girl. Oren gets the wisdom he needs through the timeless skills of carpentry.

 I love the part of the movie when Oren is visiting his father's grave. While talking to his dad about his life he realizes why the carpenter took him under his wing and he says to his dad "You knew the carpenter." It is then when Oren realizes who the carpenter is.


Giveaway

I am giving away a $10 Amazon gift card to one lucky Mom Knows Best reader. The giveaway is limited to US winners only. The giveaway starts on October 31st, 2024, and ends on November 7th, 2024. To enter the giveaway ~ enter on the giveaway form below.

How an Online Doctor Can Help You Overcome Anxiety Quickly: Effective Virtual Solutions


 Anxiety can be a challenging obstacle, impacting various aspects of life. You might wonder how an online doctor can make a difference. Fortunately, with the rise of remote healthcare, you can speak to an anxiety doctor remotely, allowing for convenience and privacy. This approach provides access to effective treatments without the need to travel, making the process quicker and more comfortable.

When you connect with a doctor online, you have the opportunity to discuss symptoms and explore personalized treatment plans from the comfort of your home. Whether you're in need of therapy, advice, or even prescriptions, accessing treatments like this can be a game-changer. For those in California, there are options to consult with anxiety doctors and even receive prescriptions online, as seen through various services.

 This method fits well into modern life by saving you time and reducing stress. The ability to have face-to-face consultations via video calls means professional care is more accessible than ever. Engaging with an anxiety specialist remotely empowers you to take control of your mental health journey at a pace that suits you.

Understanding Anxiety and Its Impact

 Anxiety can greatly affect your life, influencing your emotions and actions. Recognizing different types and symptoms, alongside knowing what triggers anxiety, can help in managing it effectively.

Types and Symptoms of Anxiety Disorders

Anxiety disorders vary, each with distinct symptoms. Generalized Anxiety Disorder involves constant worries about everyday things. This disorder often leads to restlessness and trouble concentrating. Panic Disorder is identified by overwhelming fear and physical symptoms like sweating or a racing heart. Short episodes can feel very intense. Social Anxiety causes fear of social interactions, making everyday activities daunting for some. Lastly, Phobias are intense fears of specific objects or situations, which can significantly limit daily activities. Knowing these symptoms is important for seeking help.

Recognizing Anxiety Triggers and Health Issues

 Understanding what triggers your anxiety is key to managing it. Stressful events or environments can heighten anxiety disorders. Life changes, such as starting a new job or moving, may also act as triggers. Health issues, like thyroid problems, can worsen anxiety, leading to severe symptoms. Caffeine and certain medications might also increase anxious feelings. By recognizing these triggers and their ties to anxiety, you're better equipped to manage your responses and seek the right support.

Effective Strategies for Managing Anxiety Online

 Managing anxiety online involves using various tools and techniques to help control symptoms and improve well-being. Some effective strategies include Cognitive Behavioral Therapy (CBT), medication management, lifestyle modifications, and finding support through peers and therapists.

Cognitive Behavioral Therapy (CBT) and Online Therapy

 Cognitive Behavioral Therapy (CBT) is a popular method for treating anxiety, focusing on changing negative thought patterns. Online therapy makes CBT accessible to you from the comfort of your home. You can engage in real-time sessions with therapists who guide you in identifying and altering irrational beliefs.

 These sessions often involve exercises and worksheets that help you challenge anxiety-inducing thoughts. Online platforms provide flexibility, making it easier to fit therapy into your schedule. This approach not only helps in understanding the root causes of anxiety but also equips you with practical coping strategies for managing anxiety in everyday situations. With regular practice, you can gain better control over your anxiety symptoms.

Medication Management with Online Consultation

 Medications can be an important part of managing anxiety. Online consultations with healthcare providers allow you to discuss symptoms and determine if medication may help. These virtual meetings make it convenient to adjust dosages or switch medications if necessary.

 Your prescribing doctor will monitor your progress to guarantee the chosen medication is effective. They may suggest a combination of medication and therapy to provide optimal results. Communicating openly with your provider about any side effects or concerns is important. Regular follow-ups through online channels can help you stay on track with your treatment plan, offering support and guidance as needed.

Lifestyle Modifications and Self-Help Techniques

 Lifestyle changes are important in managing anxiety effectively. Simple strategies like deep breathing, grounding techniques, and mindfulness exercises can reduce stress. Practicing guided meditation or engaging in other mindfulness activities can enable a sense of calm and relaxation.

 Incorporating regular exercise and maintaining a healthy diet is important for overall mental health. Self-help techniques such as journaling can help you process feelings and track progress. These lifestyle modifications keep your body and mind in a balanced state, reducing the frequency and intensity of panic attacks.

The Role of Peer Support and Therapist Guidance

 Peer support provides a sense of community and understanding. Engaging with others who experience similar feelings of anxiety can be reassuring. Online forums and support groups offer a platform for sharing experiences and coping strategies.

 Therapists play a key role in guiding you through anxiety management. They offer professional advice and tailor strategies to suit your needs. Regular check-ins with a therapist can motivate you to stay committed to your mental health journey. Combining therapist guidance with peer support helps create a comprehensive approach to managing anxiety, guaranteeing you have access to diverse forms of help and encouragement.

Conclusion

 Online doctors offer effective and accessible ways to manage anxiety. They provide professional advice and support, helping you find treatment that fits your needs. With online consultations, you can receive help without leaving your home, making it easier to reach out when you need it most.

 If you face anxiety, finding an online doctor can be a practical first step. These services often include cognitive behavioral therapy (CBT) or acceptance commitment therapy (ACT), which can help you develop healthier thinking patterns.

By using online resources, you have access to tools and support that can assist in managing anxiety more efficiently, making improvement possible on your terms.


The Risks and Realities of Truck Accidents

 Increased road congestion, expanding delivery services, and longer hours on the road contribute to truck-related accidents, which pose unique and often severe risks to other drivers and the general public. Accidents with large trucks are more likely to lead to devastating outcomes than typical car accidents due to the truck’s size and weight, making it essential for individuals to be aware of these risks. Understanding the common causes, legal options, and the specific challenges surrounding truck accidents can help those affected to respond appropriately and take informed action. For companies and individuals involved in trucking, understanding the risks and safety practices can help create safer roadways.


The Severity and Frequency of Truck Accidents

 Truck accidents, especially those involving commercial vehicles, have increased with the rise of logistics and delivery services worldwide. The massive size of trucks, often 20,000 to 80,000 pounds, makes even minor accidents extremely dangerous. Statistics show that large trucks account for a significant percentage of road fatalities, underscoring the heightened danger associated with these vehicles. The National Safety Council reports a steady rise in deaths from truck accidents, making them a significant concern for road safety. Many factors, from road conditions to truck driver fatigue, can lead to these unfortunate incidents. The severity and frequency of truck accidents highlight the need for stricter regulations and awareness around road-sharing with these heavy vehicles.

 Collisions involving FedEx and other primary delivery services involve legal complexities, often requiring specialized legal assistance. In FedEX truck collisions, enlisting the help of a lawyer can be crucial. These delivery services employ teams of legal experts to minimize liability, making it difficult for individuals to advocate for fair compensation. An experienced attorney can help individuals secure appropriate settlements to cover medical expenses, lost wages, and other damages. A lawyer can also help navigate insurance policies and identify all liable parties, increasing the likelihood of a comprehensive compensation claim.

Common Causes of Truck Accidents

 Several factors contribute to the frequency of truck accidents on highways and urban roads. Driver fatigue, often caused by long hours behind the wheel, remains one of the leading causes of truck accidents. Additionally, mechanical failures, including brake or tire issues, significantly increase accident risks. Weather conditions, poor visibility, and challenging terrain also play a role in increasing accident potential. Distracted driving, whether due to smartphone use or other activities, is another contributing factor that endangers lives on the road. Excessive speeds or unsafe loads can further complicate control, making these large vehicles hazardous to those around them.

Legal Implications and Liability in Truck Accidents

 Determining liability in truck accidents is often more complex than in standard vehicle collisions due to the involvement of multiple parties. Liability may go beyond the driver to include trucking companies, manufacturers, and maintenance providers. These companies can be held responsible for insufficient driver training, inadequate vehicle maintenance, or unrealistic delivery schedules that pressure drivers to speed or drive extended hours. Furthermore, liability can also involve the manufacturer if the accident results from a defective part. Legal processes can become challenging to navigate, requiring specialized legal assistance to ensure fair treatment in the face of these intricate scenarios.

The Role of Trucking Companies in Preventing Accidents

 Trucking companies are essential in maintaining road safety by ensuring that their fleet and drivers adhere to strict safety standards. Enforcing rest breaks, establishing realistic delivery schedules, and investing in regular maintenance can reduce the risks of long-haul driving. Many companies are also adopting technologies to monitor driver behavior, providing alerts on unsafe driving practices and helping minimize accident risks. Moreover, training programs aimed at defensive driving can prepare drivers for unexpected road hazards and inclement weather. Trucking companies can significantly improve road safety by taking a proactive approach to driver education and fleet maintenance.

Understanding the Impact on Victims of Truck Accidents

 Victims of truck accidents typically face extensive physical and emotional trauma, ranging from serious injuries to post-accident anxiety and financial burdens. Severe injuries can lead to prolonged medical treatment, lost wages, and long-term disability, which impacts a person’s quality of life. Additionally, the emotional stress following such incidents can be overwhelming, especially when navigating legal and insurance challenges. Some victims may face difficulties resuming work or daily activities, highlighting the importance of adequate support and legal aid. The long-term impact of these accidents on individuals and families makes it crucial to consider comprehensive compensation options to cover the extent of damages.

Insurance Challenges and Compensation for Truck Accidents

 The insurance process following a truck accident can be particularly complicated due to the involvement of multiple insurers, including the driver’s, the trucking company’s, and possibly third-party manufacturers’ insurers. Insurance companies may try to minimize payouts by arguing about liability or questioning the severity of injuries. Victims must document every detail, from medical records to accident scene photos, to strengthen their claims. Working with legal experts can help you understand complex policies and negotiate fair settlements. Compensation from these claims can assist victims in covering medical expenses, property damage, and additional unforeseen costs.

Government Regulations and Truck Safety Standards

 Government regulations play a vital role in ensuring the safety of trucking practices across highways and city streets. Regulations mandate driving hours to prevent fatigue, routine inspections for vehicle safety and limits on load weights to keep trucks manageable on the road. The Federal Motor Carrier Safety Administration (FMCSA) oversees these regulations in the U.S., continuously updating rules to address emerging risks. Implementing these standards helps reduce the likelihood of accidents, although enforcement can vary widely. Public awareness of these regulations can also encourage better compliance and accountability among trucking companies and drivers.

Safety Tips for Drivers Sharing Roads with Trucks

 For everyday drivers, understanding how to navigate around trucks safely is essential to minimizing risks. Drivers should maintain a safe following distance, especially given trucks’ longer stopping distances. It is also crucial to avoid driving in a truck’s blind spots, known as “no-zones,” where visibility for the truck driver is minimal. Passing trucks cautiously and allowing extra space when merging can also prevent accidents. Awareness of a truck’s limitations, such as reduced maneuverability and longer braking distances, empowers drivers to make safer decisions. These defensive driving techniques can make roads safer for all users, helping avoid potentially devastating accidents.


 By staying informed about the risks and realities of truck accidents, individuals and companies can take meaningful steps to improve road safety and respond effectively when accidents occur. Trucking companies, individual drivers, and policy-makers each play a role in creating safer roadways, highlighting the importance of a collaborative effort.

Why Window Blinds Are a Smart Investment for Your Home

 Homeowners often seek aesthetic appeal and functionality in their decor choices; window blinds offer a perfect blend. They're versatile, stylish, and practical, making them an ideal choice for any home. Investing in quality blinds can help create a more comfortable living environment, enhance privacy, and improve energy efficiency, all while adding sophistication to any room. Dive into why window blinds are valuable to any home.


Enhanced Control Over Light and Privacy

 Window blinds give homeowners exceptional control over the amount of light entering each room. Unlike curtains, which usually only offer whole light or total darkness, blinds allow you to adjust lighting precisely to meet your needs. For example, you can tilt the slats on Venetian blinds to let in a small amount of sunlight while maintaining privacy. Consider choosing roller blinds for versatility in light and privacy control when looking for options. In this case, explore the internet, where you may find the link https://5minuteblinds.com.au/roller-blinds/, giving you insight into your options. Blinds are ideal for bedrooms, bathrooms, and living areas, offering privacy without sacrificing natural light. With the ability to adjust light settings at different times of day, they make an excellent investment for comfort and style.

 The ability to control light levels enhances the functionality of your living spaces, making them more comfortable for various activities. In a living room, you might adjust blinds to reduce glare on a TV screen, while in a bedroom, blackout blinds can promote better sleep by blocking out external light. Blinds offer this flexibility, allowing each room to be tailored to its primary function. Roller blinds are particularly effective for complete blackout and provide an ideal solution for bedrooms and nurseries. Adjusting light and privacy levels throughout the day, blinds help create spaces that cater to your needs.

Versatile Aesthetic Appeal to Match Any Room Design

 From minimalist roller blinds to elegant Roman blinds, there is a design for every aesthetic preference. With options available in wood, fabric, metal, and more, it's easy to find blinds that complement various interior themes, from modern to rustic. When selecting the right style, it's worth noting that sure blinds, like wooden or bamboo ones, can add warmth and texture, while sleek metal blinds give a contemporary feel. The variety in design allows blinds to blend seamlessly with existing decor or serve as a stylish focal point.

Easy Maintenance and Durability

 Blinds are generally easier to maintain than window treatments, a significant advantage for busy homeowners. Most blinds only require regular dusting or an occasional wipe-down to keep them looking fresh and clean. Unlike curtains, which may need frequent washing or dry cleaning, blinds retain their appearance with minimal upkeep. High-quality blinds are also durable, often lasting for years without needing replacement. Whether you opt for roller blinds or Venetian blinds, a simple cleaning routine will keep them looking good as new. This ease of maintenance makes blinds a practical choice for those who value convenience alongside visual appeal.

Increased Home Value and Curb Appeal

 If you're considering selling, adding quality window blinds can increase your home's appeal to potential buyers. Blinds add a polished look to any room, suggesting a well-maintained and thoughtfully designed home. Because they are often perceived as an upgrade over essential window treatments, blinds can give the impression of a more modern and updated space. Blinds are a wise investment with the potential to boost the marketability and value of a home. Prospective buyers often appreciate features that combine style and practicality, making quality blinds an attractive addition to any listing.

Affordability and Customization Options

 Blinds are available at various price points, making them accessible for almost any budget. For example, homeowners can choose from simple roller blinds for basic coverage or more elaborate options for a luxurious touch. With plenty of customization options, blinds can be tailored to fit different window shapes and sizes, adding functionality and style where needed. Purchasing options range from ready-made blinds to custom-fitted ones for unique windows. Customization allows you to choose colors, fabrics, and finishes that suit your space, ensuring the blinds serve both practical and aesthetic purposes. This versatility and affordability make blinds a viable choice for any household.

Long-Term Investment with Lasting Benefits

 Quality blinds are designed to be durable and withstand daily use, ensuring that your investment pays off over time. When properly cared for, blinds can last many years, reducing the need for frequent replacements and lowering overall home maintenance costs. Blinds from high-quality materials resist wear and tear and maintain their appearance over time. Blinds' durability and lasting appeal make them a cost-effective addition to any home. Choosing blinds is more than just a style decision; it's a long-term investment in your living space's functionality and aesthetics.


 Blinds combine style, functionality, and cost savings to make them a wise choice for any homeowner. Investing in quality blinds adds comfort, convenience, and a polished look to your home while enjoying the flexibility of customized options. Whether you're seeking increased privacy, enhanced energy efficiency, or a stylish touch, blinds are a versatile solution that stands the test of time.

Zebra Black And White Hydroxyapatite-FREE, Fluoride-FREE Toothpaste

Natural is a word that can be misleading. Companies like to slap the word natural on their products but they are not really as natural as they seem. The ZEBRA™ Black and White brand was born when a mom wanted the best for her son, after the diagnosis of a brain tumor.


The word natural can be so misleading to consumers. We see the word "natural" on a product and expect it to be a safe product with clean ingredients. The problem is we have a system that is designed to trick consumers and we need to what is in the product that we are buying.

One mother believes that her children were victims of dirty products and it took the diagnosis of a brain tumor in her son, to question the ingredients that were in the products that she was buying. Meet the person behind the brand Zebra, makers of toothpaste, deodorant, and more.

Zebra Black And White Personal Care Products

 Jenn Thatcher left a successful career as an international artist to found ZEBRA. Jenn believes her children were victims of dirty products and a system that is designed to trick consumers. Her son Jack’s diagnosis of a brain tumor made her even more vigilant at researching every single ingredient in the products her family was using.

 She realized that products are really not always as natural as they seem. She decided if she wanted something truly safe, and high-performance she was going to have to create it herself. This is how ZEBRA was born.

ESTABLISHED IN 2023

ZEBRA was founded on the idea that ingredients should be black and white. Nothing tricky, nothing hidden. Consumers should understand the purpose of every ingredient in every product. Ingredients that are safe, non-toxic, and high-performance, from a brand that seeks to empower consumers, and make the best decisions for themselves and their families all while doing good in the world.

EVERYTHING WE MAKE IS DESIGNED TO BE SAFE & EFFECTIVE FOR THE WHOLE FAMILY.


Hydroxyapatite-FREE and Fluoride-FREE Toothpaste

 One of the products that Zebra sells is toothpaste and it is one that you need to learn about. Zebra Hydroxyapatite-FREE and Fluoride-FREE toothpaste is a safer, non-toxic alternative to traditional toothpaste. 

Most people who use natural oral care products know about the dangers of fluoride in toothpaste but it is a newer ingredient Hydroxyapatite, that we need to learn more about. Hydroxyapatite is often touted as a “miracle” ingredient in oral care but it has not been around long enough to know if it is safe to use. 

Is Hydroxyapatite safe to use?

 A couple of weeks ago, I wrote an article about a new Hydroxyapatite toothpaste that I discovered. I compared this natural toothpaste to fluoride toothpaste. I was excited to learn that the toothpaste with Hydroxyapatite had similar benefits to toothpaste with fluoride in it but was made with natural ingredients. 

Since the release of that article, I have discovered that Hydroxyapatite has the potential to disrupt the body’s natural remineralization processes and negatively impact health. Studies have been done with animals on the effects of Hydroxyapatite and since this ingredient is so new, I am questioning whether I should be using this toothpaste.

Zebra offers a Hydroxyapatite-FREE and Fluoride-FREE toothpaste 

 It was an email from Zebra that had me thinking about my toothpaste. I already knew that fluoride exposure is linked to lower IQ and that Sodium Lauryl Sulfate (SLS) can irritate gums. I learned about these toothpaste ingredients when my younger son developed painful mouth sores from toothpaste.

ZEBRA helped me realize that I need to use a simple toothpaste with natural ingredients. So I reached out to them to see if I could get a sample of their Hydroxyapatite-FREE, Fluoride-FREE toothpaste. I needed to inform my readers about a brand that offers a clean alternative for families who refuse to compromise their health for a clean smile.

  Zebra's toothpaste is powered by natural ingredients like Xylitol and Calcium Carbonate. This natural ingredient toothpaste is available in two flavors ~ mint and coconut. Head here to see the full ingredient list of the Zebra toothpaste.

Zebra sent me other product samples

 Zebra also sent me other products from the Black and White line. From their natural deodorant to their silk dental floss, the black and white boxes with a zebra on them caught my attention. The simple boxes spoke to me and made me want to know more about the ingredients that Zebra uses in their products.

 As a person who is healing from mold exposure, allergies, and asthma ~ I seek out products with safe non-toxic ingredients. I know the effects of what chemicals can do to your body. I suffer from asthma attacks when I am exposed to chemical fragrances and I break out in a rash on my when exposed to chemicals in skincare products. Even something as simple as a handshake can cause eczema on my hand.

 All of Zebra's products are cruelty-free and never tested on animals. However, their deodorant and floss use beeswax, so they are not technically vegan. Their products are even gluten-free. Their whole product line is safe for the whole family. If you want safer products for your family, then head to Zebra and learn more about their products.

Beauty Products For Those With Asthma and Sensitive Skin


 Most traditional beauty products are a nightmare for those with asthma, allergies, and sensitive skin. From fragrances that trigger an asthma episode to chemical ingredients that cause a skin reaction, you will want to avoid traditional beauty products. Keep reading to discover some skincare and haircare products that this girl with asthma and sensitive skin recommends.

 If you have allergies, asthma, or eczema, then you know the struggle of finding beauty products that won't cause a reaction. It seems that most personal care products are loaded with chemical fragrances or hash ingredients that can cause an asthma attack or a skin rash. Reading the long list of ingredients in the skin care product can be a nightmare as you have no clue what they are. It seems that one needs a chemistry degree to buy beauty products that are safe to use on your skin and hair.

 As someone who has asthma and sensitive skin, I have to be careful with the products that I use on my hair and skin. I avoid all chemical fragrances as they are an asthma trigger. I also avoid harsh ingredients as well as products made with dairy and wheat. So I tend to buy vegan skincare products that are made with clean ingredients and natural fragrances. 

Current Products That I am Trying

 As a blogger who writes about beauty products, I get plenty of offers in my email to review skin care products. I am very picky about the beauty brands that I will work with and before I say yes to the brand sending me a product, I head to their website and check out the ingredients. The main ingredient that I look, at in the ingredients, is fragrance. If I see fragrance in the list of ingredients, then I do more research on their website to see if it is sourced from plants or chemicals. 

 I will only accept the skin product if it is made from plant-based ingredients or if it is fragrance-free. If it mentions synthetic fragrance, that is a no for me. In the past couple of weeks, I have had plenty of skincare products sent to me, and below are the ones that I like. These products have all passed my nose test and the scent did not bother me or cause any asthma symptoms.

1. PURA D'OR Apple Cider Vinegar Shampoo and Conditioner


 I have been using PURA D'OR hair products for quite some time and I like so many things about this brand. This haircare brand is known for its natural hair products for thicker hair. They are great for preventing hair loss. While I have never had a hair loss problem, I have had a hair shedding problem. Their shampoo and conditioner have helped my hair from shedding and at 59 years old, I still have thick hair. 

 PURA D'OR Apple Cider Vinegar Shampoo and Conditioner are made with awesome moisturizing ingredients that are free of sulfates, parabens, or any other artificial additives. The light-scented fragrance is 100% plant-based. This shampoo/conditioner set also promotes the repair of damaged hair. 

Buy PURA D'OR Apple Cider Vinegar Shampoo and Conditioner 

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2. Grace & Stella Dew-tox & Chill Kit


The Grace & Stella Dew-tox & Chill Kit combines 2 of my favorite Grace & Stella products along with some eye masks. I have featured the Rose Water in my 7 Must Haves For Younger Looking Hair And Skin article. While I have featured the hyaluronic serum in my holiday gift guide for gift baskets post.

 This gift set for soft, beautifully dewy skin and is perfect for last-minute gifts or a gift for your bestie. It includes gold eye patches, hyaluronic acid face serum, and rosewater face spray. The products are naturally scented with plant-based ingredients. The products are also Vegan & Cruelty-Free. 

Buy Grace & Stella Dew-tox & Chill Kit

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3. Shikai Borage Therapy


 Shikai Borage Therapy lotions are perfect for dry skin and eczema. These oil-based lotions are both designed to offer real results for those suffering from extremely dry skin conditions. They are safe for all ages and are non-greasy, non-irritating and fragrance-free. In addition to soothing borage oil and shea butter, the Advanced Formula also contains oatmeal, rooibos extract, and shea butter for immediate moisturization and itch relief.

 I have been using this lotion on my dry cracked heels and it has helped with the deep cracks. My feet also are becoming smoother. Borage Original and Advanced Lotions have been awarded the National Eczema Association seal of approval!

Buy Shikai Borage Therapy

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4. MyChelle Pumpkin Renew Face Cream

 MyChelle Pumpkin Renew Face Cream is great for all skin types. This cream blends antioxidant-rich Cloudberry Extract and Pumpkin Seed Oil to moisturize and nourish your skin. This cream is made with clean ingredients and made without GMOs, gluten, parabens, petroleum, phthalates, silicones, sulfates, urea, artificial fragrances, and artificial colors. MyCHELLE products are also vegan, cruelty-free, and dermatologist allergy-tested.

Buy MyChelle Pumpkin Renew Face Cream


5. MyChelle Creamy Pumpkin Cleanser

 MyChelle Creamy Pumpkin Cleanser is a fruit-infused facial cleanser that removes dull, dead skin cells to promote stronger, radiant skin. The multi-fruit AHAs and antioxidants purify pores and help improve skin’s texture for a glowing complexion. this facial cleanser is made with clean ingredients and made without GMOs, gluten, parabens, petroleum, phthalates, silicones, sulfates, urea, artificial fragrances, and artificial colors. MyCHELLE skin care products are also vegetarian, cruelty-free, and dermatologist and allergy-tested

Buy MyChelle Creamy Pumpkin Cleanser 

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6. Love Wellness Bye Bye Bloat Depuff & Sculpt Kit 


The Love Wellness Bye-Bye Bloat Depuff & Sculpt Kit tightens and depuffs skin by supporting circulation and encouraging lymphatic flow for spa-level sculpting at home. This three-product skin care kit is easy to use and promotes firm skin. 

1. The Firming Clay Body Mask is a "prep-step" made to support both the activation of lymph nodes for lymphatic drainage while promoting firm skin.

2. The Detoxifying Body Oil keeps skin hydrated during lymphatic massage to better support lymph node drainage and the movement of lymph fluid through the body.

3. The Bloat Lymphatic Massager is a depuffing, body-sculpting massage tool. This massager encourages lymphatic flow and boosts circulation. The ergonomic massage tool features 7 lymph moving roller balls and is effortless to hold, making at-home lymphatic massage accessible and easy.

4. Digestive Enzymes Kiss digestive woes goodbye with our safe, effective blend designed to help provide bloating and gas relief and promote healthy digestion.

The Love Wellness Bye-Bye Bloat kit has undergone 3rd-party safety testing and ingredient purity testing. The traceable ingredients contain fruit extracts, herbs, and flowers as well as plant-based fragrances.

Buy Love Wellness Bye Bye Bloat Depuff & Sculpt Kit 

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7. Rahua Hair Care 


 Rahua's hair care products are made with plant-based derived ingredients like mango & passion Fruit. This company has a vast variety of hair products for all hair types. The company sent me a variety of products that are perfect for those with dry curly hair. These products are made to nourish, protect, and transform hair all while offering a sensorial escape to the Amazon through their natural ingredients. Plus, each product purchased saves an acre of the rainforest. They are also cruelty-free, paraben-free, sulfate-free, vegan, and gluten-free.

1. Rahua Hydration Shampoo and Conditioner ~  This color-safe natural hydration shampoo and conditioner set infuses hair with intense moisture to help with dry, dull appearance & revitalize shine & texture. Rahua hydrating shampoo and conditioner is for dry, damaged hair and all hair types. This rich and creamy formula is infused with our plant-powered complex crafted with rare Amazonian oils and natural protein-bonding sugars. The hair products have a nice plant-based scent of mango and passion fruit. Buy Rahua Hydration Shampoo and Conditioner Set

2. Rahua Enchanted Island Vegan Curl Butter ~ This leave-in styling cream is made for curly hair. The cream helps define and shape curls while giving them hydration, strength, and shine. It also is great for frizz resistance and a healthy scalp. Buy Rahua Enchanted Island Vegan Curl Butter

3. Rahua Legendary Amazon Hair Oil ~ This hair oil contains Calendula Officinalis Flower Oil Extract. This flower oil helps to support healthy hair with dandruff, split ends and hair growth. The hair oil is quick-absorbing and goes deep into the hair to nourish and repair. The real botanical scent made my hair smell awesome. Buy Rahua Legendary Amazon Hair Oil

4. Rahua Heat Protection Shield ~ This natural spray is made with plant-based ingredients and helps to protect your hair from heating tools like curlers and hair dryers. The heat-protective spray seals in moisture and adds a protective layer to your hair all while smoothing the cuticle layer of your hair. The scent is natural-based and leaves a nice aroma on your hair. Buy Rahua Heat Protection Shield 

5. Rahua Aloe Vera Hair Mousse ~ This alcohol-free, nutrient-enriched, and antioxidant-rich blend, ensures that your hair stays nourished while maintaining ultimate shine.

Achieve healthy, styled hair regardless of your hair type with our Aloe Vera Mousse. Packed with rainforest-grown ingredients, it provides lift, hold, and styling flexibility. This hair mousse is infused with aloe, sugar cane, guayusa leaf, and rahua oil. Every pump of our liquid to-mousse-formula creates a rich, airy weightless texture that leaves your hair feeling like it’s in the clouds, offering endless styling possibilities perfect for creating voluminous blowouts, long-lasting curls, and sleek ponytails. 

Buy Rahua Aloe Vera Hair Mousse

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 Beauty Products For Those With Asthma and Sensitive Skin

 As a person who has fragrance sensitivities, all of these products passed my sensitive nose and lungs. Before I tried any of the products, I did a smell test. I opened up each product and tested the scent. I was able to tolerate and enjoy all of the scents from each product.

 None of the products made my skin itch nor did they cause any rashes. I loved how all of the skincare products made my skin soft. The hair care products made my curly hair soft and manageable. Check out all the products through the included buy links and you just might just discover some new products for your beauty routine.


How to Help Teens Overcome Various Mental Health Issues: A Full Guide

 Supporting teens as they navigate mental health challenges is crucial for their development and well-being. Mental health issues such as anxiety, depression, and stress are common among adolescents and can impact their social, academic, and emotional lives. Addressing these issues with care, understanding, and the right resources can make a significant difference in a teen’s life. Here are some ways to help teens overcome mental health issues and build resilience.


1. Seek Professional Help When Needed

 Sometimes, mental health challenges require more than family support alone. Consulting with professionals, such as therapists, psychologists, or counselors, can provide teens with structured support tailored to their needs. Therapy offers a safe space where teens can express their thoughts and emotions without judgment, helping them learn coping strategies to manage their mental health. In cases where a teen’s mental health concerns are more severe or persistent, seeking out a teen residential center may be beneficial. These centers provide intensive, round-the-clock support and offer specialized therapeutic programs designed to address complex mental health needs. With professional guidance, teens can learn effective ways to manage their mental health, setting them up for healthier futures.

2. Foster Open Communication

 Creating a supportive environment where teens feel comfortable sharing their feelings is key to addressing mental health issues. Many adolescents struggle with expressing their emotions, especially if they feel they’ll be misunderstood or judged. By fostering open and non-judgmental communication, parents and caregivers can encourage teens to talk about their struggles, making it easier to identify when they need help.

 Regularly checking in with teens and showing genuine interest in their lives can help build trust. Avoiding criticism and instead listening with empathy lets teens know they’re not alone, making them more likely to seek support when they need it. Open communication provides an essential foundation for mental health support within the family.

3. Encourage Healthy Lifestyle Choices

 Physical health and mental well-being are closely linked. Encouraging teens to maintain a balanced lifestyle can positively influence their mental health. Regular exercise, adequate sleep, and a nutritious diet all contribute to emotional stability and resilience. Physical activity, in particular, releases endorphins, which help improve mood and reduce stress.

 Encourage teens to engage in activities they enjoy, such as sports, music, or hobbies, as these can offer healthy outlets for stress. Educating them on the importance of limiting screen time and practicing mindfulness can also help them manage stress more effectively. By making healthy choices, teens can build a foundation for long-term mental and emotional health.

4. Provide Access to Peer Support

 Teens often feel more comfortable sharing their feelings with peers who understand their experiences. Peer support groups, whether in school, community centers, or online, can offer a valuable outlet. Connecting with others who face similar challenges fosters a sense of belonging and helps teens realize they’re not alone in their struggles.

 Encourage teens to seek positive, supportive friends who lift them up and understand their challenges. Peer support can be an effective tool for coping with mental health issues and building social resilience, offering a different type of support from family and professionals.


 Helping teens overcome mental health issues involves a blend of professional support, open communication, healthy habits, and peer connections. By providing these resources and fostering a supportive environment, you can empower teens to manage their mental health challenges effectively and set the stage for a resilient, healthy future.

Screen-Free Activities to Keep Your Kids Busy and Engaged

 In today’s digital world, it’s more important than ever to find screen-free activities that keep children entertained, engaged, and stimulated. With a little creativity, you can encourage your kids to explore new interests, develop new skills, and spend time away from their screens. Here are six fun and enriching screen-free activities that your children will love.


1. Play Deck-Building Board Games

 Board games are a great way to foster strategic thinking, teamwork, and healthy competition in kids. Deck-building board games, in particular, offer a dynamic way for children to engage their minds while having fun. These games require players to build their decks of cards during gameplay, creating a personalized strategy to win. Games like these promote critical thinking, decision-making, and problem-solving skills, making them an excellent alternative to screen time. There are deck-building games for all ages that can cater to different interests and skill levels. They will ensure that both younger and older children stay entertained.

2. Get Creative with Arts and Crafts

 Encouraging creativity through arts and crafts is another fantastic way to keep your kids engaged without screens. From painting and drawing to making DIY crafts, there are endless possibilities to spark your child's imagination. You can provide them with various materials, such as colored paper, paint, glue, and recycled items, and let them explore different projects. Not only does this help develop fine motor skills, but it also allows kids to express themselves in a creative and hands-on way. Arts and crafts activities are also great for developing patience and focus as children learn to see their projects through to completion.

3. Organize an Outdoor Adventure

 One of the best ways to get kids off their screens and moving is by organizing an outdoor adventure. Whether it's a nature hike, a scavenger hunt in your backyard, or simply exploring a local park, outdoor activities provide fresh air, exercise, and a sense of adventure. You can create themed scavenger hunts that require kids to find specific plants, animals, or objects, or plan a family bike ride through a scenic trail. Outdoor activities help children connect with nature, improve their physical fitness, and develop a sense of curiosity about the world around them.

4. Cook or Bake Together

 Cooking or baking with your children can be both fun and educational. It teaches them important life skills, such as following instructions, measuring ingredients, and learning about nutrition, all while having fun in the kitchen. Choose a simple recipe that your child can help with, whether it's making cookies, a pizza, or a healthy smoothie. As they get more comfortable, you can introduce more complex recipes that allow them to take on additional responsibilities. Cooking together is also a great way to spend quality time as a family and build lasting memories.

5. Build and Create with Construction Toys

 Construction toys, such as LEGO, building blocks, or magnetic tiles, offer endless possibilities for creativity and problem-solving. These toys allow children to design and build their own structures, fostering imagination and spatial awareness. Encourage your kids to take on challenges, like building a bridge, a skyscraper, or an entire town. Not only do construction toys help improve fine motor skills and hand-eye coordination, but they also promote independent play and concentration. You can even turn building sessions into family competitions, where everyone tries to create the tallest or most elaborate structure.

6. Try Indoor Gardening or Planting


 Indoor gardening is a rewarding and educational activity that helps children learn about nature, responsibility, and patience. Setting up a small indoor garden with pots, soil, and seeds gives kids the opportunity to care for living plants while watching them grow over time. You can start with simple, easy-to-grow plants such as herbs (basil, mint, or parsley), succulents, or flowers like marigolds, which thrive indoors. By involving your kids in the process of planting, watering, and ensuring the plants get enough sunlight, they not only learn the basics of gardening but also develop a sense of responsibility as they nurture the plants. As the plants grow, children can observe changes, such as new leaves sprouting or flowers blooming, which fosters a sense of accomplishment and pride. This hands-on activity teaches kids the value of patience, as plants take time to grow, and it helps them understand the natural life cycles of living organisms. 

 Finding screen-free activities that keep your kids busy and engaged doesn't have to be a challenge. From deck-building games and arts and crafts to outdoor adventures and indoor gardening, there are countless ways to encourage your child's creativity, critical thinking, and physical activity. These activities not only provide fun and entertainment but also contribute to their development in meaningful ways, making them a great addition to any family's routine.

Lost on a Mountain in Maine + Giveaway

 


Many thanks to WIT PR for providing a sample of the product for this review. My opinions are 100% my own.

If you like adventure movies that are based on true stories, you will want to see Lost On a Mountain in Maine.  Lost on a Mountain in Maine is based on the book of the same name, this film tells the inspiring story of a 12-year-old boy, who was separated from his family while on a hike with his father in the backwoods of Maine. It was a fast-moving storm that caused him to be separated from his father and twin brother. Donn had to fight to stay alive during his nine-day adventure of being lost in the backwoods of Maine.

The incredible true story based on the bestselling book IN THEATERS, NOVEMBER 1ST

 Lost on a Mountain is based on the true account of a boy's harrowing journey through the vast wilderness of the Katahdin Mountains. This family-friendly movie is a gripping survival story for all ages. This event happened in the year 1939.

About The Movie Lost on a Mountain

 Donn was a strong-willed child who was determined to climb to the top of the mountain, despite his father saying the weather was not favorable. Donn was mad at his father, for never being there for him, due to traveling for work and was determined to show his dad that he was a man. 

 It was Donn's stubbornness and the survival skills that his father taught him, that allowed him to survive in the wilderness. It was his mother's love to find her child and many phone calls to find people who were willing to search the mountain. It was a community that came together to search for this 12-year-old boy.

 Donn’s disappearance captured national headlines and sparked a massive search effort attracting hundreds of volunteers, including his own father. 

Lost on a Mountain is produced by Sylvester Stallone and stars Luke David Blumm, Paul Sparks, Caitlin FitzGerald, Ethan Slater, and Griffin Wallace Henkel.

Watch the Movie Trailer

Buy tickets today to see Lost on a Mountain in Maine in theaters on November 1st!

#LostOnAMountainInMaineMIN #MomentumInfluencerNetwork


My Review of The Movie

This was an emotional and intense movie to watch. It reminded me of a current television show that my husband likes to watch called Survivor. Watching what Donn had to endure in the wilderness was tough to watch. I was amazed at his strength to not give up. The movie showed actual movie footage and photos from the real-life rescue. I loved that the movie also had plenty of scenes of a much older Donn reflecting on his experience as well as parents talking about their memories.

Watch this moving family film in theaters starting November 1st!


Giveaway

I am giving away a $10 Amazon gift card to one lucky Mom Knows Best reader. The giveaway is limited to US winners only. The giveaway starts on October 24th, 2024, and ends on October 31st, 2024. To enter the giveaway ~ enter on the giveaway form below.

Maximizing Compensation in a Wrongful Death Case: Expert Advice

 Losing a loved one due to someone else's negligence is an unimaginable tragedy. While no amount of compensation can replace the loss of life, filing a wrongful death claim can help surviving family members seek justice and recover financial damages. These claims can be complex, so it’s important to understand how to maximize compensation to provide financial stability for your family’s future. Here’s expert advice on how to ensure that your wrongful death case is handled effectively.


1. Work with an Experienced Lawyer

 The first step in maximizing compensation for a wrongful death claim is working with an experienced attorney who specializes in these cases. A knowledgeable Arkansas wrongful death lawyer can guide you through the legal process, ensure all the necessary paperwork is filed on time, and build a strong case on your behalf. They will understand the nuances of wrongful death law in your state, including what types of damages you can seek and how to calculate the full extent of your loss. Their expertise is critical in negotiating with insurance companies or representing you in court to ensure you receive the maximum compensation.

2. Understand the Types of Compensation Available

 In a wrongful death case, compensation can be divided into different categories, including economic and non-economic damages. Economic damages are quantifiable financial losses, such as funeral and burial expenses, medical bills, and the loss of income and benefits that the deceased would have provided. Non-economic damages, on the other hand, are harder to quantify but equally important. These may include compensation for pain and suffering, loss of companionship, and emotional distress. It’s essential to work with your attorney to ensure that all potential damages are identified and included in your claim.

3. Gather Comprehensive Evidence

 Evidence plays a critical role in establishing the validity of a wrongful death claim. To maximize compensation, it’s important to gather comprehensive evidence that proves negligence or misconduct caused the death. This may include police reports, medical records, eyewitness statements, and expert testimony. In cases involving workplace accidents or product defects, your attorney may also consult safety experts or engineers to demonstrate how the negligence occurred. The stronger the evidence, the more likely you are to secure a favorable outcome and higher compensation.

4. Calculate the Full Extent of Economic Losses

 One of the key components in a wrongful death case is accurately calculating the economic losses suffered by the family. This includes not only immediate expenses, like funeral costs, but also long-term financial losses such as the loss of the deceased’s future earning potential. An experienced attorney will work with financial experts to project the future income the deceased would have earned, factoring in inflation and career advancement. They will also calculate the value of any lost benefits, such as health insurance or retirement savings. By considering all these factors, your lawyer can ensure that you are seeking the full amount of compensation you deserve.

5. Document Emotional and Psychological Impact

 While economic damages are crucial, non-economic damages for emotional and psychological suffering can also significantly contribute to the compensation awarded in a wrongful death case. It’s important to document how the death has impacted you and your family emotionally. This may include testimony from family members about the emotional pain they’ve experienced or statements from therapists and counselors who are helping family members cope with the loss. These accounts can be powerful in conveying the severity of your emotional distress to a judge or jury, helping to maximize the amount of compensation awarded for non-economic damages.

6. Avoid Settling Too Quickly


 In many wrongful death cases, insurance companies will attempt to offer a settlement early in the process. While it may be tempting to accept a quick payout, especially during a time of financial uncertainty, doing so can limit the total compensation you receive. Early settlement offers are often lower than what you may be entitled to after a full investigation into the case. It’s crucial to consult with your lawyer before agreeing to any settlement, as they can help negotiate a higher offer or advise you to take the case to trial if necessary.

7. Be Aware of the Statute of Limitations

 Wrongful death claims must be filed within a certain time frame, known as the statute of limitations. This varies by state, but if you miss this deadline, you may forfeit your right to seek compensation. In most states, the statute of limitations ranges from one to three years from the date of death. Working with an attorney early on ensures that you meet all necessary deadlines and protects your right to file a claim. Filing within the appropriate time frame is essential for preserving your case and maximizing your chances of recovering compensation.

8. Consider the Future Needs of the Family

 When seeking compensation in a wrongful death case, it’s important to consider not just immediate financial losses but the future needs of the family. This may include compensation for the loss of parental guidance, household services, or care provided by the deceased. If the victim was the primary breadwinner or caregiver, the surviving family members may face significant financial and emotional challenges in the years to come. By working with your attorney to include these future needs in your claim, you can help secure compensation that provides long-term financial stability for your family.

9. Be Prepared for Trial

 While many wrongful death cases are settled out of court, it’s important to be prepared for the possibility of going to trial. If the responsible party or their insurance company refuses to offer a fair settlement, taking the case to court may be the best way to maximize compensation. A skilled wrongful death lawyer will ensure that you are fully prepared for trial, gathering the necessary evidence, securing expert witnesses, and presenting a compelling case. While going to trial can be daunting, it’s often the best course of action to ensure you receive the full compensation you deserve.

 Filing a wrongful death claim can be a complex and emotional process, but it is an important step in seeking justice and securing financial stability for your family. By working with an experienced attorney, understanding the types of compensation available, and gathering comprehensive evidence, you can maximize the compensation you receive. Whether through settlement or trial, pursuing a wrongful death case allows you to hold negligent parties accountable and provide for your family’s future after a tragic loss.

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