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Great Tasting 100% Grain-free Bread

Whether you need to eat grain-free or not, this bread is simply delicious!


  I am thankful that I do not need to be gluten free or grain free. I like to sample these type of products so I can inform others about these type of products. I have many friends who get frustrated when they can't enjoy something as simple as a slice of bread. So when I come across a product that tastes good, I like to share it with them. Barely Bread looks just like bread and is a nice soft bread. It even tastes like regular bread which is great for someone who can't eat regular bread. I love that I was able to toast it.


Amazing how they can make a delicious bread out of almonds!


  Barely Bread is made from CLEAN, honest ingredients that you can pronounce. This grain-free bread has 5 grams of fiber in each serving and only 5 grams of fat. I love that it has only 6 carbs, 1 gram of sugar, and 90 mg of sodium. There are no preservatives! This company also makes bagels and rolls.


  Barely Bread would be great for sandwiches as it looks and feels like regular bread. I love that it comes packaged in a plastic bag, just like other bread. Check out more about this awesome grain-free bread.
                                                          https://www.barelybread.com

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Teaching Kids About The Importance Of Hand Washing

Teach kids when they are young about handwashing.


  Your hands touch things all day and those things can contain germs that can make you sick. So teaching kids at an early age about proper hand washing is a good thing. Kids may not like washing their hands but it is important to keep them and others around them healthy. The first step to hand washing is helping kids understand why. The reason for handwashing is to clean off the dirt and germs that can make us sick. I like to remind my kids about a time that they were sick and how icky they felt. I talk about how germs on their hands could have been to blame for making them sick. Then I teach by example of how to wash hands by washing my hands first. A good age to start teaching kids to wash hands is as early as a year. Yes, you will need to hold the child up to the sink but once they get taller, you can use a step stool by the sink to help them reach the water. You will also have to help with the soap when they are little. I like to use liquid soap for handwashing as it is easier to use for kids. I also prefer a natural soap that is made from plant products. This type of soap is gentler on kid's delicate skin. Green Goo Foaming soaps have no harsh chemicals in them that tend to dry out the skin and kill the good bacteria. They also come in four amazing delicious scents that make handwashing fun. Whether kids use  Fresh Citrus, Ginger Grapefruit, Lemongrass Zinger, or Lavender, the rich, nourishing foam formula will leave their hands feeling soft, balanced, and renewed.




 Sponsored post: I received a sample of soap to facilitate this post

When should kids wash their hands?

Before eating food
Before, during, and after preparing food
Before and after they touch a cut or wound
After using the toilet
After blowing their nose, coughing, or sneezing
After touching an animal, animal feed, or animal waste
After handling pet food or pet treats
After touching garbage
After playing outside

How should kids wash their hands?

Wet hands with clean, running water (warm or cold) and apply soap.
Lather the hands by rubbing them together with the soap. Be sure to show kids how to lather the backs of your hands, between fingers, and under the nails.
Scrub hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" song from beginning to end twice.
Rinse your hands well under clean, running water.
Dry your hands using a clean towel or air dry them.




Mom-tip
To see if my kids did a good job of washing off all the dirt, I have them touch a white plastic cup with their wet hands. If the hands are still dirty then the cup will have dirt on it.

Make washing hands fun!
Buy soap with natural scents that smell good so kids will wash longer.
Make up a silly song about hand washing.
My kids loved this song when they were little.
Wash wash wash your hands. Wash them all day long
Scrub them really well and make the germs go down the drain.

What about hand sanitizer?

                     Hand sanitizers are not as effective when hands are visibly dirty or greasy.
Washing hands with soap and water are the best way to reduce the number of germs on them in most situations. If soap and water are not available, use an alcohol-based hand sanitizer that contains at least 60% alcohol. Alcohol-based hand sanitizers can quickly reduce the number of germs on hands in some situations, but sanitizers do not eliminate all types of germs and might not remove harmful chemicals. Hand sanitizer can also be drying to the skin and it also kills the good bacteria on the hands. Kids also tend to not use sanitizer correctly and only rub it on the palm of their hands. Hand sanitizer is also harmful if swallowed.




 Looking for a natural plant-based soap? 
  
  Green Goo Foaming hand soap is made with natural ingredients like Organic Coconut, Sunflower Seed, Castor Seed, and Safflower Oils. They get their awesome scents from essential oils and herbs like Rosemary. This soap is tough on germs, gentle on your hands, and do a great job of cleaning dirt and germs off kid's hands. I love companies that have the environment in mind. I was sent a bottle of their Green Goo Fresh Citrus foaming soap and I just love the way it smells! The soap smells like a glass of lemonade and my boys love the scent too. The enjoyable scent keeps my boys scrubbing longer. This soap has great lather too. Green Goo also makes other soap products like  Castile Soaps and natural bar soaps. 


So teach those kids about handwashing and keep the germs off their hands.

All natural soap





Fig and Goat Cheese Pizza With Caramelized Onions

Last month I was introduced to the wonderful taste of figs.


         I attended a wonderful conference last month and was introduced to the wonderful taste of figs. My only experience with figs before this was in those fig cookies. So I was pleasantly surprised when I had my first taste of dried and fresh figs from California Figs. This was an amazing fruit. These delicious figs are full of fiber, potassium, calcium, and antioxidants. I discovered that not only are these fruits great for snacking but they taste so awesome in cooking. I decided to make a pizza with them and it turned out so good. The goat cheese and onions just bring out a wonderful taste in the figs. It was a wonderful savory pizza. I used a prepared crust for my pizza but you could use pizza dough, just make sure to add 10 more minutes when baking.

I received samples of dried figs to facilitate this post.

Check out these interesting fig facts:

Although considered a fruit, the fig is actually a flower that is inverted into itself. The seeds are drupes or the real fruit.
Figs are the only fruit to fully ripen and semi-dry on the tree.
For many years the fig has been used as a coffee substitute. The fruit contains a proteolytic enzyme that is considered as an aid to digestion and is used by the pharmaceutical industry.
This proteolytic enzyme, also known as ficin, primarily contained in the stem of the fruit, helps to break down tissue and was for many years the major ingredient in Adolph’s Meat Tenderizer. Because of its high alkalinity, it has been mentioned as beneficial to persons wishing to quit smoking.
Dried figs were first sold in a commercially manufactured cookie in 1892.
Figs contain a natural humectant – a chemical that will extend freshness and moistness in baked products.
Another chemical found in figs, Psoralens, has been used for thousands of years to treat skin pigmentation diseases. Psoralens that occur naturally in figs, some other plants, and fungi, is a skin sensitizer that promotes tanning in the sun.

Fig and Goat Cheese Pizza With Caramelized Onions   
  
Ingredients   
1 tablespoon olive oil
                  1 onion diced into small pieces  
 2 garlic cloves, minced  
        8-10 dried Golden figs, sliced in half  
                   1 teaspoon minced fresh rosemary
                        5 ounces goat cheese                              
                  1 cup mozzarella cheese, shredded
  prepared pizza crust, or pizza dough for one crust  
salt for sprinkling

Directions
Preheat oven to 400 degrees.
 Heat the oil in a large skillet and add the onions and garlic. Cook the onions and garlic for about 10 minutes or until light brown. Spread the onions all over the crust. Place the figs on the crust evenly over the onions. Place the goat cheese and rosemary on top of the onions. Then sprinkle the mozzarella cheese on top and lightly sprinkle some salt on that. The salt will help bring out the great flavor. Bake at 400 F for about 15-20minutes or until cheese is melted. If using pizza dough, add 10 more minutes to the oven time.
       
     

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