Having troubles falling asleep at night? This delicious drink may be all you need for sweet dreams.
Lately, I have had troubles falling asleep at night. I do all the things that I can think of to relax several hours before bed. Things like take a warm bath, eat a high carb/protein snack, dim the lights, and spray lavender. None of these things seem to help. I get into bed and it seems like I am awake for hours before I fall asleep. The next morning when my alarm rings, I just want to stay in bed. Some nights I think to myself, why do I bother going to bed? It has been very frustrating to not be able to get a good night's sleep. Most days it seems like my brain is in la la land.
I finally found the solution to my sleep problems! It is a delicious raspberry lemon fizzy drink! Garden of Life, a company that makes wonderful supplements from whole food, sent me their newest product and I am so glad they did. Their Relax & Restore Whole Food Magnesium fizzy drink is made from whole food magnesium and has done wonders for my sleep. I already knew that magnesium was great for my boy's leg cramps (growing pains) but I now learned how awesome it is to help me calm and relax so I can get a better night's sleep.
Did you know that low magnesium levels are correlated with so many health-related issues? Me neither. Signs of magnesium deficiency involve all the body's major systems and include Irritability, Anxiety, Lethargy, Fatigue, Memory problems, Anorexia, Loss of Appetite, Seizures, Muscle Weakness, Muscle cramps, Tremors, Vertigo, Difficulty swallowing, and Irregular or rapid heartbeat. Wow, to think that a mineral could help with all of that and help me sleep better!
All I have to do is mix one teaspoon into a glass of water at bedtime and this delicious raspberry lemon fizzy drink starts to help my body relax. I tried this drink last night at bedtime and loved the taste. This Relax and Restore is also available in Orange Dreamsicle and Original Stevia free flavors. The next thing I knew was I was feeling sleepy, that does not happen very often, and I wanted to go to bed. I don't even remember if I said my prayers once I laid my head on my pillow and the next thing I remembered was my alarm ringing. The cool thing was I wanted to get out of bed. To think that this simple drink helped me to sleep. This drink contains
Whole Food Magnesium
Made Using USA-grown Organic Peas
350mg Magnesium
Contains Live Probiotics—1 Billion CFU
I like that this fizzy magnesium drink is made from whole food peas and not chemicals! The probiotics are a added bonus! This drink is also great for relieving stress. So, if you’re feeling stressed out or unable to sleep well, you should consider taking Relax & Restore at bedtime to help you de-stress and get a good night’s sleep. Find out more at Garden Of Life
Giveaway Time
I have a container of Garden Of Life Relax & Restore Whole Food Magnesium to giveaway to one of my readers, in your choice of flavor. So if you want to experience a good night sleep, then enter below. Good Luck!
This giveaway is open to US residents 18 years of age or older. Chances of winning this giveaway depends on the number of entries. All entries will be verified. The winner will be notified within 24 hours of the end of the contest and will then have 48 hours to respond to the email or a new winner will be chosen. Sponsor is responsible for shipping out the prize. Void where prohibited
29 comments:
I would like to try their Vitamin Code® Grow Bone System. Sounds like a great calcium supplement - well more than just calcium.
I take supplements.
I want to try GOL's Kind Vitamin C
I would also enjoy trying the Garden of Life MyKind Women Multivitamin as it's made with whole fruits and vegetables and is organic too!
I would be thrilled to try this Rest & Restore product but another one on my list to try is their Primal Defense Probiotics. I switch off on different brands and this looks like it has everythng I'm looking for.
The Vitamin Code Raw D would be nice to try to add to my supplements.
The RAW Fit® High Protein for Weight Loss is something I would love to try.
I would like to try (and need) Dr. Formulations Daily Probiotic for women.
I would love to try the organic collagen builder! I would also like to try the magnesium Rest and Restore- I have a hard time sleeping at night and would like to see if this helps! Thanks for the awesome giveaway! :)
The vitamin c one is what I need, thank you so much! I love your blog :)
I'd like to try their Raw Organic Protein.
I'd try the protein or the probiotics.
I would like to try Raw Fit
I would also like to try their greens like the Perfect Food Raw Energizer for breakfast!
Georgiana
I'd love to try their coconut oil!
i want to try the womens daily propbiotic!
vitamin C!
I would like to try the mykind Organics Vegan D3 Organic Spray.
I am in tears. I can relate so much to what you go through. I can't focus while at work and it affects my mood. I just want sleep. So. Bad.
RAW Probiotics™
I just have problems with digestion and worry that maybe I'll have to remove my gallbladder.
I would love to try the MyKind Organic multivitamin.
I would love to try the Raw Probiotics for women!
I would like to try the mykind Organics Women’s Multi 40+. I would feel good about taking this product compared to some other brands!
I would love to try the Organic Whole Food Antioxidant Bar.
The probiotics.
I would like to try the RM-10 Immune System Support from Garden of Life.
love to try their coconut oil
I've had the same problems with sleep. I think to myself, if only I'd known I wasn't going to sleep for all these hours I would have just got up and got some work done instead! It's so frustrating. I tried magnesium in the past but I don't think my body absorbed it very well. This sounds like a more natural way of getting magnesium. I wonder if the probiotics help to absorb the magnesium better too. Sounds good, I must try it.
This is a great article. I am across this article while looking for things to help me get a good nights rest and saw this. I'm excited to try this drink. Thanks for the post!
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