The rise of technology has played a vital role in our lives but at the same time, it may be harming our health. Our dependence on digital devices may come with adverse long-term effects. Keep reading to find out more and to find out what you can do. Don't worry, it does not involve having to give up your electronic devices.
When one thinks of the damage that technology has done to our health, the first one that most think of is the lack of movement that has led to an obesity problem in the United States. Yes, being connected all day could be a reason for people being overweight. I know for me personally, it is too easy to become lazy as I scroll for way too many hours on the internet. Then my lazy butt gets too tired to want to cook, so I reach for quick and easy food, ie fast food.
Then there are the door cameras and online shopping which leads to one never having to get up from the couch. We don't even have to leave our homes anymore as it is so easy to get everything delivered. While technology is a good thing, it may be a bad thing for our well-being.
The digital age can affect more than our weight
Then there is another side of digital technology that affects our health and it has nothing to do with our body size. Our electronic devices like cell phones and computers can affect our vision and our cell health. From the EMF radiation found in mobile devices, Wi-Fi routers, and computers as well as from blue light, the damage may be happening to our bodies. Then throw in some stress and it makes one want to scream as we don't have a clue how to protect our health.
Digital Wellness products that help the body repair and fight digital toxicity
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Take a deep cleansing breath and relax. You may be thinking that you have to give up screen time and turn off all of your Wi-Fi routers. You may think that you have to buy Radiation Shielding Blankets and start wearing blue light-blocking glasses when you are looking at a computer screen.
While those may be solutions to your digital well-being, they are not always practical or affordable. A simpler solution is to include Lightbody™ Digital Wellness supplements in your daily routine. Lightbody has a line of Digital Wellness products that can help the body repair and fight digital toxicity from the devices and technology we are surrounded by each day.
Lightbody's nutritional supplements are made from the purest, most bioavailable products on the market specifically targeting micronutrients, vitamins, & minerals for anyone looking to live a healthier digital lifestyle. You will love that Lightbody supplements are gluten-free, dairy-free, and soy-free formulas with no added sugar or drugs. They are also vegetarian or vegan when possible and are free from any Genetically Modified Organisms (GMOs).
Check out five unique formulations of Lightbody supplements that fight digital toxicity
It is estimated that 20% of the world’s population is sensitive to technology exposure. Research shows many different ways that EMF radiation, blue light, and technology’s stimulating media content can independently affect the body. These far-reaching changes can become evident in the brain, the gut, the eyes, other organs, and even in the cell itself.
1. Lightbody® Total Eye Health + Blue Light Filter Supplement
People today look at digital LED screens for up to 90% of their total waking hours. Whether it’s for entertainment, work, school, or communication, this blue light can impact our lens and our retina. We actually blink less while staring at a screen, which prevents the eyes from maintaining proper moisture. The Lightbody Total Eye Health+ Supplement works to maintain healthy ocular structure and function, giving the eye the nutrients needed to filter blue light and provide optimal hydration.
2. Lightbody® Total Stress Support for a Calm & Focused Mood
Every year, the number of adults affected by a high-stress lifestyle increases. The many stressors in our modern, fast-paced lifestyle can interfere with our ability to maintain a sense of peace, fulfillment, and overall mental well-being. The Lightbody Total Stress Support Supplement for a Calm & Focused Mood contains a stress-fighting combination of proven ingredients to help promote a calm and relaxed state of mind while promoting cardiovascular health and full body health.
All of the Lightbody supplements are available to purchase on Lightbody Labs
3. Lightbody® Total Gut Health – Prebiotic + Probiotic
Considered the “second brain,” our gut and its bacteria do more than just digest the food we eat. Lightbody Prebiotic + Probiotic Gut Health supplement was formulated with unique ingredients that specifically work to support digestive health in a digital and toxin-filled world. This supplement helps to maintain bacteria balance throughout the entire intestinal tract for cellular support and resiliency. A healthy gut can help our whole body function better.
4. Lightbody® Multivitamin for Cellular Resiliency, Energy, and Immunity
Lightbody® Multivitamins are super-charged with 23 essential micronutrients to support your immune system, cellular energy, and whole body health. This formula improves upon best-in-class formulations created to help our bodies become more resilient for modern digital lifestyles. It includes a hearty amount of antioxidants and increased levels of specific vitamins that can support cell health and resiliency in a toxin-filled world. It can support a healthy inflammation system and full body health for those sensitive to modern environmental factors.
5. Lightbody® Ultra DHA / EPA Omega-3 Fish Oil Softgels
Lightbody® Ultra Omega-3s are extremely beneficial to your body and brain, with the ability to support a healthy inflammation response and the immune system, as well as promote heart health, cognitive health, and skin/eye/hair health. Omega-3 Fish Oil Vitamin Supplements also fortify the cell membrane to improve cell resiliency in a toxin-filled world.
How Lightbody Supplements supports a modern digital lifestyle
Research shows that keeping your body as healthy and resilient as possible may allow it to function normally, even when exposed to environmental influences. A healthy body can better repair itself from digital exposure. When you give your body the nutrients that it needs it can then also heal better.
Lightbody® is the only digital wellness micronutrient supplement available to give your body researched micronutrients that can aid in supporting overall health in a world where man-made toxins and digital electromagnetic frequencies are widespread and unchecked. Lightbody® specifically targets body imbalances at the cellular level to promote resilience in today’s digital and toxin-polluted world.
Digital Wellness ~ from the Inside
Lightbody supplements are here to help you live a lifestyle of digital wellness. Give your body the nutrients that it needs so it can stay healthy and you can continue to use your devices.
All of the Lightbody supplements are available to purchase on Lightbody Labs
17 comments:
I need to try this. I know I am looking at screens way too much.
Wow, your article about technology's impact on our health was an eye-opener! You presented both the convenience and risks of our digital age thoughtfully. Your suggestions, especially about Lightbody's Digital Wellness supplements, offer a practical and comprehensive solution for staying healthy in today's tech-filled world. Thanks for the insightful read!
These sound like some really good products. I know that many of us are probably glued to our screens way to often. I sure don't like to be on any screen for to long. I actually enjoy getting outdoors.
So interesting that there are products that work to help combat the effects of technology. These are things that I have been concerned about.
That's interesting to read. I didn't know there were so many supplements for digital toxicity.
I think you are so right. Many of us are becoming less and less active as time goes on. We all need to be more proactive about our health and it starts with good nutrition through our food or supplements.
First time I'm hearing of digital toxicity and these supplements. Definitely looking into this more.
These seem like typically good supplements to have on hand as part of a daily routine!
This is really new to me. These are all really great supplements that I need to check out
It’s good to know more about this. This is a really great and very informative post! Thanks for sharing this with us
You are so right! We need to be more aware of this an to do everything possible to avoid the consequences!
This reminded me of Chuck McGill in the series Better Call Saul - he thinks he suffers from electromagnetic hypersensitivity (EHS), essentially an adverse physical reaction to electrical devices, which make it challenging for him to lead a normal life. I think the most important in these supplements is the Lightbody Total Gut Health – Prebiotic + Probiotic...I hope these will be available in our region soon.
Too much screen time (whether for work or play) does impact health in so many ways.. Since I cannot avoid it for work/blogging, and also end up watching movies/tv with family for a little while together each day, I do think using other methods to help balance our body - like outdoors time and these supplements - will help
I've never tried any of these supplements before. They seem to be really good supplements, and I would like to check them out
These supplements sound great. I'd like to try each and everyone of them. -LYNNDEE
these supplements sounds wonderful I would love to try them. thanks for sharing them with us.
I agree that it is easy to get lazy with the internet and shopping at our fingertips. I’m guilty, I use online ordering even for groceries frequently. It’s easier for me to stick to my budget when I order groceries online too. I’m thankful I’m fairly active at my job.
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