I received products from Genuine Health to facilitate this post.
This delicious pudding is lactose-free and dairy-free!
I admit I have a sweet tooth and will give into to it frequently. So, when I do crave a sweet treat, I try to eat something nutritious so I don’t feel guilty indulging. One sweet treat that I have been enjoying is a high-protein pudding. My family would be surprised to see me enjoying pudding as my lactose problems keep me from having things made with real milk. I can enjoy this chocolaty peanut butter pudding because it is made with coconut milk. It gets its thick texture from the addition of chia seeds while also rich in omegas. I add a fermented protein powder for the added bonus of protein. This delicious chocolate protein powder also has awesome digestion support. The added creamy peanut butter and crushed pretzels make this pudding so delicious! I just love how the salt from the pretzels brings out a unique chocolate flavor. Salt and chocolate were made for each other!
Save 20% on all Genuine Health products with code Tara18
Chocolate Peanut Butter Pretzel Protein Pudding
1 cup coconut milk
1 scoop Genuine Health Fermented Vegan Chocolate Protein Powder
2 tablespoons chia seeds
2 tablespoons peanut butter or 2 tablespoons PB Powder and 1 tablespoon coconut milk for low-fat version
2 tablespoons crushed pretzels
Combine the protein powder and chia seeds in a shaker bottle with the coconut milk. Shake well until combined. Place the mixture in the fridge or 4-6 hours so it can thicken. Then place the peanut butter in a microwave-safe dish and heat it the microwave for 30 seconds or until the peanut butter becomes soft. Let the peanut butter cool down. If using PB powder, then combine with the milk until thick. Then stir the peanut butter into the chilled pudding. Top with the crushed pretzels and enjoy!
This delicious pudding is lactose-free and dairy-free!
I admit I have a sweet tooth and will give into to it frequently. So, when I do crave a sweet treat, I try to eat something nutritious so I don’t feel guilty indulging. One sweet treat that I have been enjoying is a high-protein pudding. My family would be surprised to see me enjoying pudding as my lactose problems keep me from having things made with real milk. I can enjoy this chocolaty peanut butter pudding because it is made with coconut milk. It gets its thick texture from the addition of chia seeds while also rich in omegas. I add a fermented protein powder for the added bonus of protein. This delicious chocolate protein powder also has awesome digestion support. The added creamy peanut butter and crushed pretzels make this pudding so delicious! I just love how the salt from the pretzels brings out a unique chocolate flavor. Salt and chocolate were made for each other!
Save 20% on all Genuine Health products with code Tara18
Chocolate Peanut Butter Pretzel Protein Pudding
1 cup coconut milk
1 scoop Genuine Health Fermented Vegan Chocolate Protein Powder
2 tablespoons chia seeds
2 tablespoons peanut butter or 2 tablespoons PB Powder and 1 tablespoon coconut milk for low-fat version
2 tablespoons crushed pretzels
Combine the protein powder and chia seeds in a shaker bottle with the coconut milk. Shake well until combined. Place the mixture in the fridge or 4-6 hours so it can thicken. Then place the peanut butter in a microwave-safe dish and heat it the microwave for 30 seconds or until the peanut butter becomes soft. Let the peanut butter cool down. If using PB powder, then combine with the milk until thick. Then stir the peanut butter into the chilled pudding. Top with the crushed pretzels and enjoy!
Giveaway
I have a container of Genuine Health Fermented Vegan Chocolate Protein Powder to giveaway to one lucky reader so they can make this delicious pudding. You can purchase this awesome fermented vegan proteins+ Here. Make sure to use my code Tara18 so you can save 20% off your order. To be entered for a chance to win, just enter below on the giveaway form. Good luck!
This giveaway is open to US residents 18 years of age or older. Chances of winning this giveaway depend on the number of entries. All entries will be verified. The winner will be notified within 48 hours of the end of the contest and will then have 24 hours to respond to the email or a new winner will be chosen. Void where prohibited.
32 comments:
Would love to try the orange ginger fermented organic gut superfoods+.
I would love to try the bars....the fermented protein bars look great
I'd like to try the fermented whole body NUTRITION. Whole body health sounds good to me
I would like to try the fermented Greek yogurt proteins+ bar.
I would like to try the Fast Joint+ Care with Fermented tumeric to see if it helps with my chronic pain!
I'd like to try a probiotic.
I could really use the Woman's Advanced Gut Health Probiotic, Mood.
I would like to try one of the chocolate flavors of the fermented vegan protein bars.
Ferment protein bars sound so yummy!
Salt and chocolate were made for each other! (haha!) So true! Your pudding looks good - I love protein and chia seeds in the morning! :) PS. would like to sponsor on giveaways when possible (kindly email if you have opps for giveaways) Thank you!
Fermented protein bars sound good
The fast muscle plus care looks awesome!
I would choose the women's advanced gut health probiotic mood.
Love3570@aol.com
I'd like their pain relief for joints!
mia2009(at)comcast(dot)net
I think any of the bars look good!
I would love to try the fermented Greek yogurt proteins+ bar.
I could use the paid relief for joints.
fast muscle+ care
I am having digestion problems so I am definitely interested .in the probiotic and gut health products.
I would like the omega3+ joy.
The Cherry Almond Vanilla Fermented Greek Yogurt Bars sound delicious and would make a yummy lunch or afternoon snack.
I want the fermented organic gut superfoods+ and the protien!
I would try the fermented Greek yogurt proteins+ bar
Would like to try the fermented vegan chocolate powder
The orange ginger fermented organic gut superfoods+ sounds like it would be a good start to anyone's morning!
The fermented whole body nutrition!
I would like to try the fermented vegan proteins+ bar.
I'd like to have the fermented organic gut superfoods+. I've had a lot of digestive issues the last 10 years. I think it is stress related Rosanne
I would love to try the fermented organic gut superfoods+
I would like the Woman's Advanced Gut Health Probiotic
like to try the omega 3 and joy. veg4life@yandex.com
I would like to try out the Genuine Health USA Pain Relief tablets first and foremost.
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