>U Mom Knows Best: Healthy products
Showing posts with label Healthy products. Show all posts
Showing posts with label Healthy products. Show all posts

Expo West Top Ten Favorite Products 2026

 I just returned from my favorite conference with a ton of samples, and I am excited to tell you about my top ten favorite products from Expo West.

Get 12 Nugo Bars for $15 with free shipping at Nugo Nutrition

 Every year, I head west to California to attend my favorite conference. Like always, I take the train from Albuquerque to Anaheim. I love taking the train when traveling to events. For some, this mode of transportation may be too long, but not for me. I use my time on the train to get organized for the conference and finish up any work that needs to be done. That way, I arrive refreshed and ready to enjoy my time. Booking a sleeper roomette on the train also helps.

This is my 5th time attending Expo West, and it was an amazing conference. This is the event where I learn about new products in the natural and organic retail space. This is the event to network and meet brands.

What is Expo West?

 Expo West is the largest trade show in the natural, organic, and healthy products industry. Expo West is the industry's defining event for natural and organic professionals. This is the event where everyone who is in some aspect of the natural products industry comes to network, learn, and have the best time. This is the event where decisions are made about what products will be on the store's shelves. 

 Expo West is the largest event, with over 300 brands exhibiting in the expo hall. Last year, there were 64,000 attendees at this event. 

Expo West is one of my favorite trade shows. I love discovering new and emerging brands, sampling new products, and learning about the new trends in the health and wellness market. Each time I attend this event, I walk away with so much knowledge. Some of the knowledge and discovery of new products have been huge in my healing journey

Expo West Favorite Products 2026

 Deciding which products make my list for favorite products can be hard, as there are over 3000 brands. That amounts to a lot of tasting, smelling, and trying out new products. As a person with multiple food allergies, that also means a lot of label reading. 

 A lot of the sampling for me happens after the show, so I don't have any allergic reactions. While walking through the expo hall, I play it safe and only taste familiar food or prepackaged food. I have had a couple of incidents of accidental bites of food that have contained my food allergens. So I come prepared with my Neffy and Benadryl. I 

I also eat before I leave the hotel and pack my favorite flavor of Nugo Bars in my bag. These delicious dark chocolate bars taste like a candy bar, but they are healthy gluten-free protein bars that are also dairy-free.

1. Bitchin' Sauce and Chips

 Bitchin' Sauce is the best vegan condiment that gives amazing flavor to everything, from vegan burgers and sandwiches to sushi bowls and pasta. This is the condiment that will help you get creative in the kitchen. This sauce comes in so many delicious flavors and is perfect for all your meals. I love that this vegan sauce is made with healthy ingredients and is even gluten-free.

 Bitchin' newest product line up includes new salsas, bean dips, and chips! Bitchin' made crispy tortilla chips that are crisped in expeller-pressed almond oil made from California almonds. They are my family's favorite tortilla chips that don't contain seed oils. 

2. Milkadamia Oat Milk Slices

Milkadamia Oat Milk Slices is a product that is huge for plant-based milk consumers. This unique product is perfect for those who want homemade oat milk without the work. It is a product that allows one to make fresh oat milk at home or while traveling. These oat milk slices are very eco-friendly and allow you to buy oat milk without the carton, saving it from the landfill. Each slice makes 8 ounces of creamy oat milk.


These oat milk slices will be so easy to pack in my suitcase. I will be able to have fresh oat milk for my daily coffee. I can say goodbye to having to find a grocery store near my hotel or, worse yet, having to use a milk substitute like protein powder that never mixes thoughly in my coffee. 

3. Make Time for Brain, Body, & Beauty

Make Time for Brain, Body, & Beauty is an All-in-One Daily Ritual for Focus, Energy & Radiance. This powerful daily drink features Cognizin® Citicoline, curcumin, MCT oil, Acetyl-L-carnitine, and a complete women’s multivitamin to support your brain, body, and beauty; inside and out.


Key Benefits Include:

 ~ An herbal blend that is scientifically proven to boost focus, energy, and clarity with long-term benefits.

 ~ A daily supplement that provides all the vitamins & minerals you need to thrive + MCT oil for an extra energy boost.

  ~ A beauty blend of Curcumin Turmeric that lowers inflammation and promotes radiant skin, while Biotin strengthens hair, nails, and skin.

4. Wonder Juice Organic Green

 Wonder Juice has just launched a new Wonder Green line that features functional green juices. The Wonder Green Line joins the Wonder Juice collection, which features three unique lines — Wonder Beet, Wonder Melon, and Wonder Lemon.

These two new blends bring exciting personality to the green juice category, whether you’re looking for something refreshing and light or bold with a little heat. Check out the flavors.


  ~ Clean Green is a crisp, refreshing green blend that delivers plant-powered nutrition with bright, approachable flavor. Clean Green is crafted for daily wellness routines, offering a smooth and revitalizing profile that supports cleansing and hydration. Key Ingredients Include:Kale • Spinach • Green Apple • Cucumber • Lemon • Ginger

  ~ Veg8 & Cayenne is bold and invigorating, Veg8 & Cayenne layers hearty vegetables with a touch of spice for consumers who crave complex flavor and functional benefits. The cayenne adds gentle heat while complementing the natural sweetness of the vegetables. Key Ingredients Include:Carrot • Beet • Celery • Cucumber • Red Pepper • Tomato • Cayenne • Lemon

5. Huel Ready to Drink Iced Coffee

I am a huge fan of Huel's high-protein meals, and I love all the different varieties that they sell. New to me this year is their Ready-to-Drink Iced Coffee. These delicious plant-based drinks have 95 grams of caffeine and 22-35 grams of protein. They are available in Salted Caramel and Black Edition Iced Latte. The Black Edition Iced Latte is my favorite after-the-gym drink.


Skip the coffee shop line. Huel Black Edition Iced Latte is a high-protein meal with 35g of plant-based protein, 27 essential vitamins and minerals, and smooth, balanced coffee flavor—all bottled up in 400 convenient calories. Breakfast just got better.

Use my code MOMKNOWSBESTHUEL and save $20 on all Huel Products

6. Redmond Re-Lyte Grape and Grapefruit

Redmond Salt introduced some new flavors of their Re-Lyte hydration drink powders this year, and they are so delicious. The new flavors are Grape and Grapefruit. These hydration powders are made with Real Salt and clean ingredients.


 Redmond Re-Lyte Hydration is an effective, refreshing electrolyte powder you can feel good about taking daily. This clean, simple hydration supplement is designed to support any and every lifestyle, whether you’re keto, paleo, vegan, fasting, or just focused on feeling your best. This zero-calorie, carb-free, no-added-sugar blend combines ancient sea salt, Redmond Real Salt, and essential electrolytes to help you hydrate better, so you feel better.

Use my code MOMKNOWSBEST to save 15% off any Redmond product

7. Purity Organic Single Serve Coffee

I discovered Purity Coffee last year at Newtopia NowThis brand taught me that most non-organic coffee beans contain mold, pesticides, chemicals, and mycotoxins. Mycotoxins are toxic substances produced by certain types of fungi and molds, and exposure can lead to a range of health issues, like chronic inflammation and autoimmune conditions.  I experienced mold sickness four years ago, and my health suffered in many ways from the mold exposure in my home. I am still recovering from mold exposure, so it was good to learn about this mold-free coffee.


So Purity Coffee is still one of my favorite products. They were sampling their Organic Single-Serve Coffee sachets and gave me plenty of samples. Now that I know about mold in other coffee brands, I will only drink Purity coffee, and these single-serve packs are perfect for traveling. 

Save 20% on Purity Coffee with code MOMKNOWSBEST

8. Be Love Clean Energy and Hydration

I am all for clean energy drinks, and I am glad that I discovered one at Expo West. These colorful cans caught my attention on my first day at the show. So I decided to give them a try. I drank the Grape Awakening drink before I went running, and it gave me awesome energy without any hyperness. When I finished my workout, I drank the Citrus Zest hydration drink, and it was delicious. These drinks come in many delicious flavors, and of course, I tried them all.


Be LOVE™ was born from a simple idea: life feels better when we’re in balance. When we move and connect with intention. When we nourish our bodies and our relationships. When we choose love.

Their drinks are crafted to support that kind of living. Clean. Functional. Delicious. Made to help you hydrate and find your flow. No extremes. No empty promises. Just the good stuff that helps you show up as the real you.

9. Sweet Loren's Scones

My favorite ready-to-bake gluten-free cookie brand was showcasing a new product, and it was so good. Sweet Lorens has made delicious ready-to-bake scones. These scones were sweet and moist. The best part about the scones was that they contained no gluten. dairy, or soy. 


The scones are available in two flavors, chocolate chip and chocolate chunk. Look for Sweet Lorens ready-to-bake products in stores like Whole Foods and Sprouts. 

10. Hippeas All Dressed Up Chickpea Puffs

 I almost did not discover this product at Expo West. I was roaming the floor, and I saw the Hippeas booth, so I quickly grabbed a sample of Groovy White Cheddar chickpea snacks. The brand representative offered me a full-size sample of one of their newest flavors.

I looked at the name of the new flavor and hesitated, as it did not sound appealing to me. When he promised me that I would love the flavor of Hippeas All Dressed Up Chickpea Puffs, I took a chance. That night at the hotel, I decided to eat the new flavor, and it was amazing! I just wish I had grabbed 2 bags of them.


Hippeas All Dressed Up Chickpea Puffs is a flavor explosion of BBQ, Salt & Vinegar, and (dairy-free) Sour Cream & Onion, for a sweet, savory, tangy & zesty flavor mash-up.

So many new products, so little time

 Expo West is the largest natural brand expo. With over 3500 brands at the show, it was impossible to discover them all, but I sure tried. I left the expo with tons of samples, and over the next couple of weeks, I will have fun checking them out.

So stay tuned for more information on additional products that I loved from Expo West. 

Products You Need For a Healthier New You

The New Year is always a good time for a fresh start. Make this year the year that you take care of your health. From skin care to healthy food to exercise equipment, I have a list of some amazing products that need to be on your shopping list for the New Year.


 The New Year will be here soon, and many will be making New Year's health resolutions. I think making resolutions like losing weight is unrealistic. Most New Year's resolutions that focus on health are broken before the end of the month. So many people have good intentions of losing weight or getting in shape, but the fact of the matter is, it is a hard thing to do.

 Diets don't work, and neither do New Year's resolutions, as they are often unrealistic or hard to reach goals. I don't like diets as they make you take away things, and to me, that brings on a sense of negativity. 

Try adding healthy products to your New Year

 So instead of taking away things for the New Year, try adding some healthy products to your new year. To me, that feels like a positive thing and may be easier to do. When friends ask me how to lose weight, I always tell them to not focus on the number on the scale and instead to focus on doing good things for their bodies. Our bodies are so much more than a number on the scale. I tell them to start by adding more fruits and veggies to their meals. I also tell them to start slowly with exercise and try walking before going to the gym.

  I know that a positive attitude can go a long way in changing health habits. One needs to look at healthy changes as something good that they are doing for their body. We need to first love our bodies the way they are and focus on how healthy changes make us feel rather than how they make us look. I know that 20 minutes of outdoor fitness can make me feel happier that day, but it does not change my size. So focus on health rather than body size. While you are doing good things for yourself.

Products you need for the New Year

1. Healthier Teeth With A Flossing Toothbrush

Your teeth are a huge part of a healthy body. These unique toothbrushes can help you do a better job of brushing your teeth. It is a double-duty toothbrush that is designed for those who forget to floss their teeth.


GuruNanda’s new Floss Fusion Toothbrush is a toothbrush designed to brush and floss at the same time, with no extra step required. What makes it different is the bristle technology: each brush head has dual-layer tapered bristles that reach between teeth and below the gumline to remove plaque where a normal brush can’t. While the Floss Fusion Toothbrush looks and feels like a toothbrush, it’s actually doing double-duty, and is especially great for people with sensitive gums, tight tooth spacing, or anyone who struggles to floss consistently. It’s also completely free from BPA, PFAS, and latex, which we know matters to wellness-minded consumers and parents.

2.  Heathier Skin and Muscles with GlowEver Pre Workout Creatine

 New research has shown many benefits of creatine for women. Creatine may help women build and preserve muscle for women as they age, especially in perimenopause and menopause. This supplement is also good for exercise performance and muscle recovery. Creatine may also improve mood and cognitive function.


The GlowEver Pre Workout Creatine for Women combines the benefits of creatine with additional ingredients for a supplement that is good for the skin, muscles, and exercise performance. This raspberry pre-workout drink includes creatine, collagen peptides, beet root, taurine, and magnesium for powerful health and beauty benefits. 

3. Support Heart Health, Blood Pressure, and Energy With Beet Root Capsules 

 Beets are loaded with many health benefits. From heart and blood pressure health to energy production, they are a root vegetable that you need to include in your diet. To get the maximum benefits from beets, try adding a daily beet root supplement to your routine.


Enclare BEETROOT FLOW capsules contain 1300mg of Organic Beet Root Powder, equivalent to 39,000mg of fresh beets. These beet root capsules are also a natural source of Vitamin C, Vitamin A, Vitamin B9, Iron, Fiber, Biotin, Betaine, Calcium, Potassium, Manganese, Folate, and Iron. These capsules are a convenient way to add the power of beets into your body.

4. Healthy Protein and Natural Omega-3s With Safe Catch Elite Wild Tuna

Give your body the protein that it needs with healthy omega-3s. Tuna is a great source of lean protein and healthy fats. If your new year includes time at the gym, you need to consider eating more protein to help with muscle building and muscle recovery. 


Safe Catch Elite Wild Tuna pouches contain 14g of protein per serving as well as essential minerals and vitamins to help fill and fuel you.  Safe Catch is mercury tested and is available in convenient, no-mess pouches that do not require refrigeration or cooking. These delicious tuna pouches are perfect for healthy lunches. They can also be tossed into your gym bag for after-workout protein. Safe Catch tuna pouch is Non-GMO, Whole30 Approved, Paleo Certified, Kosher, and Gluten-Free.

5. Healthy Exercise With Fed Fitness

Make it easier to include fitness in your day with exercise equipment for the home. This is the year that you will stop making excuses about exercise by purchasing an exercise machine for the home. Stop purchasing gym memberships that you never use.


Fed Fitness makes it affordable and easy to work out at home. Fed Fitness has a wide variety of exercise equipment for the home. From treadmills to indoor exercise bikes to ellipticals and strength equipment, there is something for everyone. They have also built a complete home fitness ecosystem that brings together fitness equipment and training content to help you succeed with your fitness goals.

6. Healthy Meals With Huel Complete Meals

Make this the year that you stay away from the drive-thru lane. Stock up on healthy, complete meals that are ready to eat or can be made in minutes. Fill your pantry or office drawer with delicious meal choices that are loaded with nutrition.


Huel Meals come in a variety of flavors. From drink mixes to savory meals, all the way to ready-to-drink meals, Huel is complete nutrition. Huel is a complete nutrition powerhouse fuel that is plant-based and gluten-free. Huel contains a science-backed balance of protein, carbs, essential fats, and fiber, plus all of the 27 essential vitamins and minerals. 

Check out all Huel products + save $20 off your complete order of $60 or more with my code MOMKNOWSBESTHUEL

7. Healthy Skin With NIRA Facial Laser

This is the year that you make time for your skin health and give yourself the gift of younger-looking skin. Stop wasting money on expensive facial treatments and creams. 


The NIRA Pro is a painless at-home laser treatment that is FDA-Cleared and clinically proven to reduce fine lines and wrinkles. In just minutes a day, you can treat your full face, neck, chest, and back of hands and see wrinkles reduced in the comfort of your own home.

This facial laser uses laser technology to gently heat the skin's dermis to stimulate natural collagen production. It is the production of collagen that helps our skin become firmer, and the collagen then starts to fill in those fine lines and wrinkles to make them less noticeable. Over time, NIRA Pro provides more power than most professional treatments offer in a single visit - resulting in clinical-grade wrinkle reduction at home in just 90 days.

Save 20% with my code MOMKNOWSBEST10 aNIRA

8. Healthy Snacking With Nugo Nutrition Bars

 This is the year to include healthy snacks in your day. Swap out the junk food and candy bars with healthy treats. Make yourself a basket of healthy treats and place it in a spot that makes it easy for you to see. That way, when hunger strikes, it will be easier to resist the temptation of unhealthy snacks.



Nugo Bars are delicious protein bars that are drenched in dark chocolate. They are perfect for healthy snacks and meals on the go. Nugo Bars are vegan and loaded with plant-based protein. They are also gluten-free. They are available in many delicious flavors like dark chocolate pretzel, mint chocolate, and peanut butter cup.

Get 12 Nugo Bars for $15 with free shipping at Nugo Nutrition

9. Healthier Coffee With Purity Coffee

Swap your daily cup of coffee for a cup of coffee that is loaded with health benefits. Drinking coffee can be good for wellness. Coffee is loaded with antioxidants, and studies have shown antioxidants to be a good thing. Studies have also shown that regular coffee drinking can lower your risk for many chronic conditions like heart disease, dementia, and Parkinson's disease. The type of coffee you drink matters, as most coffee is loaded with harmful ingredients. Learn about a coffee that contains no toxins or contaminants.


Purity Coffee is pesticide-free, USDA-certified organic arabica coffee that is crafted for your health. Purity Coffee's rigorous process guarantees zero mold species in every cup, and they lab-test to ensure their coffees are free from toxins and contaminants.

Use code MOMKNOWSBEST at checkout and save 20% at Purity Coffee

10. Healthy Seasoning With Redmond Salt

Salt is not the enemy when it comes to your health. It is the type of salt that matters. Most salt brands are processed or chemically treated. They may also contain unnecessary ingredients like calcium silicate, dextrose, and potassium iodide, which may be unhealthy. So swap out your salt for one that is not processed or chemically treated and is loaded with trace minerals. 



Real Salt is unrefined, ancient sea salt exactly as nature made it. We call it “Nature’s First Sea Salt®.” It contains 60+ naturally occurring trace minerals, and it’s never processed or chemically treated. Our fine sea salt is our most popular grain size and makes a perfect everyday table salt. It’s great for boiling water, seasoning your food, baking, and more.

Save 15% with code MOMKNOWSBEST on any Redmond Salt products

I hope you enjoyed about learn about these healthy products. Make sure to click on the links provided to learn more about each product. If you choose to purchase any of the products, make sure to use my discount codes to save money. Using my codes or links will not cost you more, but I may earn a small percentage of the sale. As a small business owner, I say thank you in advance for your support.

Which healthy product will you add to your New Year's?

Fresh Vintage Farms Launches Almond Oil Mayo With Breast Cancer Awareness Event

 Two months ago, while attending Newtopia Now, I had the opportunity to learn about Fresh Vintage Farms Almond Oil Mayo. The company was preparing to launch this new product, and I was able to learn about it. 


Fast forward to now, Fresh Vintage Farms has decided to launch its new mayo product with a Breast Cancer Awareness Event. The pink label on the product makes it a perfect match for this Pink Day Event. I love that this healthy product represents this event and that I had the opportunity to sample the new almond oil mayo.

Fresh Vintage Farms, the California-based family company known for its premium cold-pressed nut oils, has introduced its newest product, Almond Oil Mayo. Crafted with cold-pressed almond oil, this mayonnaise is designed to deliver a clean, heart-healthy alternative to traditional spreads while keeping flavor and versatility at the forefront.

The launch of Almond Oil Mayo represents an important step for Fresh Vintage Farms as it continues to reimagine pantry staples with healthier, more transparent ingredients. Unlike conventional mayonnaise made with seed oils and preservatives, Almond Oil Mayo is made in small batches using 100% California-grown almonds, non-GMO, free from artificial preservatives, and crafted for both everyday meals and gourmet recipes.

The timing of the launch also reflects Fresh Vintage Farms’ commitment to community impact. This fall, the company will spotlight Almond Oil Mayo during its Breast Cancer Awareness fundraiser on October 18, an event bringing together local families, retailers, and media to raise funds in support of breast cancer patients. All proceeds will go directly to Pink Ribbon Good (PRG), a nonprofit organization that provides free healthy meals, transportation to treatment, housecleaning essentials, and peer support to individuals and families navigating breast and gynecological cancers.

For Fresh Vintage Farms, this partnership is deeply personal. Bailey Kindle, Marketing Specialist at Fresh Vintage Farms, has shared her own connection to the cause as her mother battled breast cancer. That experience inspired the brand to support organizations that provide immediate, practical help to patients in treatment now and not just long-term research. By working with PRG, Fresh Vintage Farms underscores its mission to create products that not only nourish families at the table but also give back to those in need.

At the fundraiser, guests will enjoy recipes made with Almond Oil Mayo, including sliders, mini grilled cheese, and fries with dip, underscoring the product’s role as both a healthier option and a community-driven innovation.

Almond Oil Mayo has already gained national attention, landing at #14 on Trend Hunter’s “100 Food Trends” list and appearing in BevNet, MSN, Fox 39, and Cali Weekly. Additional promotions will coincide with National Cooking Day (Sept. 25) and World Food Day (Oct. 16th) to showcase its versatility.

Fresh Vintage Farms Almond Oil Mayo is available now at freshvintagefarms.com and is rolling out to select retailers across California and Nevada.

I was introduced to Fresh Vintage Farms several months ago. They sent me a box of their cold-pressed oils, and the Walnut oil gave my Spicy Walnut Hummus a delicious flavor. I love that their oils are made from California-grown nuts from their own farm. My family loves cooking their garlic almond oil. This oil has plenty of garlic flavor, so much that I don't have to add additional garlic to my recipes.

The best part about Fresh Vintage Farms' cold-pressed oils is the benefits. They are rich in monounsaturated fats, known to be heart-healthy, and contain 3 times more omega-3s than olive oil. It is also a good source of antioxidants, which can protect the body against free radicals and reduce the risk of chronic diseases. 

About Fresh Vintage Farms

Fresh Vintage Farms is a family-owned brand based in California’s Central Valley, offering premium, cold-pressed Almond and Walnut Oils made from California-grown nuts, many from their own farm. Founded by Tommy and Tara Tickenoff, Fresh Vintage Farms produces oils that are not only pure and nutrient-rich but also eco-friendly, using imperfect nuts to reduce waste. Their commitment to quality and sustainability shines through in every bottle, providing a healthier, cleaner alternative to traditional oils. Focusing on family values and community, Fresh Vintage Farms aims to make healthy oils accessible to everyone without compromising taste or quality.


Ten Items You Need For Better Sleep

 Looking to get a better night of sleep? These ten products need to be on your list of the best bedtime products for sleep.

 For so many people, sleep does not come easy to them. From being able to fall asleep to staying asleep, the struggles of insomnia are hard. So many factors can be the cause of sleep problems. From having children who don't sleep to drinking coffee before bed to having an uncomfortable bed, some sleep issues can be or can not be easy to fix.

 Sleep is something our body needs, and when we don't get enough sleep for many days in a row, our health can suffer. If you struggle with sleep, you need to know about some amazing products that may help you sleep better. 

Ten Items You Need For Better Sleep

1. Dreamier Loungewear - Comfortable pajamas are a must for sleep, and these pajamas are ultra comfy. Dreamier loungewear is made with buttery soft bamboo viscose. The super soft pajamas also have no itchy tags. You will love all the cute styles and fabrics that are available from Dreamier. They also make adorable soft underwear and bedding for adults and children.   


 What is it about Dreamiere Viscose Bamboo? Viscose bamboo is a soft fabric that stays about 3 degrees cooler than cotton on average. It’s great for eczema, hot sleepers, and sensitive skin. In warm, humid weather, bamboo won't stick to your skin. It's sure to keep you drier, cooler, and more comfortable year-round!  


 My favorite picks from Dreamier are the ultra-cute A Cup of Cheer Women's Loungewear and the buttery soft bamboo viscose 3-Pack Amour Trio Bikini Underwear

2. Trio Nutrition MagX Magnesium Glycinate -Magnesium Glycinate is a supplement that promotes relaxation, and when taken 20 minutes before bed, it can help you fall asleep quicker.


Trio Nutrition's Magximum Capsules are the world's first Magnesium Supplement with Magnesium Glycinate, Vitamin K2, Vitamin D3, and MCT Oil in the capsule. The added ingredients can help your body absorb the magnesium better for maximum relaxation benefits. Vitamin K2, Vitamin D3, and MCT Oil can support bone & nerve health.

Check out Trio Nutrition MagX Magnesium Glycinate Here

3. Doze Bamboo Sleep Mask - Wearing a sleep mask can be beneficial for improving sleep quality. By blocking out light, sleep masks can help promote deeper, more restful sleep.


This sleep mask is made from certified organic bamboo viscose. The Doze Bamboo sleep mask is eco-friendly and safe for sensitive skin. The soft elastic strap is adjustable and will not slip, so you can wear it all night without discomfort.

Check out Doze Bamboo Sleep Mask Here

4. The Pharma-C Company – Personal Cleansing Wipes - Cleaning your face and skin before bed is important, but sometimes, when you are tired, that just doesn't happen. 


 The Pharma-C Company – Personal Cleansing Wipes are perfect for those nights you are too lazy to wash your face before bed. These wipes are infused with soothing aloe and cranberry, and made with 99% natural origin ingredients. The wipes are also alcohol and fragrance-free. The wipes provide a refreshing cleanse and are even safe for intimate areas.

Check out The Pharma-C Company – Personal Cleansing Wipes Here

5. EyeVac Air 2-In-1 Air Purifier - If you have allergies, poor air quality can make sleep hard. Those allergy symptoms, like a runny nose and coughing, can keep you awake. Having clean air in your bedroom will help improve your sleep.


 The EyeVac Air is the perfect 2-in-1 air purifier & vacuum for those with allergies and asthma. This 2-in-1 air purifier filters dust, particles, odors, and more. This unique air purifier takes cleaning the air one step further by helping you clean the floor with a remarkable attached vacuum. The attached vacuum can help you sweep up particles on the floor that you may be allergic to, like dust and pet hair. Check out my review of the EyeVac.

Check out EyeVac Air 2-In-1 Air Purifier & Vacuum Here

6. Bellabu Bear Pajamas - One can never have enough comfy pajamas for sleep. Having soft pajamas that are ultra comfortable can help with your sleep. Having PJs with a cute print are even better.


The Bellabu Bear Pajamas feature a delightful milk and cookies print, which adds a touch of sweetness to your bedtime routine. The pajamas are crafted from the softest bamboo fabric, which feels like a hug to the skin. The pajamas are also hypoallergenic, making them perfect for those with sensitive skin. The jogger-style pants come with deep pockets, which are spacious enough for your cell phone and more. These super cute pajamas come in many patterns for adults and children. They even have matching family sets.

Check out Bellabu Bear Pajamas Here

7. Dr. Doug's Balms - Things like sore muscles and dry skin can keep you awake. From itchy skin to painful muscles, your body seeks relief. Providing this relief to your body can help you sleep better.

Meet the Dr. Doug's Bestsellers Kit—a must-have bundle offering organic, toxin-free balms designed by a neurologist and approved by dermatologists. These balms are made to soothe the skin, provide pain relief, and can also help you fall asleep. These balms have a nice lavender and peppermint scent.


   + Original Miracle Balm: Your new favorite all-purpose skin hydrator and healer, thanks to its rich blend of organic coconut oil, organic olive oil, organic beeswax, and soothing essential oils. Say goodbye to dry, cracked heels, itchy skin, and eczema—this balm is a miracle worker.

 +  Magnesium Balm: Imagine a pocket-sized, natural remedy for muscle cramps, tension, and general aches and pains. Enriched with magnesium chloride, this balm offers relief that's just a swipe away. 

  + Recovery Balm: Ready to recover like a pro? This powerful blend supercharges our original formula with Arnica Montana, making it the perfect companion for athletes and adventurers—or anyone needing rapid relief from life's little mishaps. 

Check out Dr. Doug's Balms Here

10. LectroFan Alpha Sound Machine - If you need help with sleep, you need to grab a sound machine. The LectroFan Alpha sound machine is a portable white noise machine that is ideal for creating a calm environment to induce sleep for all ages. This sleep sound machine is perfect for use at home and while traveling. If you have a little one, it can clip onto the stroller or car seat. 


The sound includes seven non-looping sounds like 2 ocean wave sounds, heartbeat, white noise, brown noise, and 2 fan sounds to support a soothing backdrop for restful sleep. The rechargeable device lasts for up to 40 hours on a single charge.

Check out the LectroFan Alpha Sound Machine Here

9. Huel Complete Meals - Something as simple as being hungry can keep you awake at night. Hunger pains can mess with your sleep, but so can digestion, so eating before bed can be difficult for some. 


 A Huel liquid meal can be just what the body needs to be able to sleep better. Huel is a delicious, healthy plant-based meal that can take care of the hunger before bed. Since Huel is a liquid meal, it may be easier for your body to digest. Huel is available in many delicious flavors like chocolate and salted caramel.

Check out Huel & Save $20 off your order of $60+ - Here

10. Elegear Cooling Blanket - Night sweats and hot flashes can mess with your sleep, as well as simply having a hot bed. Regulating your body temperature can help you sleep better.


The Elegear Cooling Blanket is a blanket that you need to buy if you want to stay cool while you sleep. This is a blanket that will help regulate your body temperature, so you can get a full night of sleep. This blanket is made with Japanese Arc-Chill Cooling Fibers, which absorb body heat and lower skin temperature by 2–5°C, keeping you cool and dry even on a hot summer night. It offers an instant, Cool & Sweat-Free Sleep. 

Check out Elegear Cooling Blanket Here

 Additional Sleep Tips

  + An uncomfortable bed or pillow can make it hard to get comfortable, and that can make it hard to sleep. It may be time to buy a new mattress or pillow.

 + Drinking too many caffeinated drinks like coffee or having caffeinated drinks before bed can keep you awake. 

+ Keeping your bedroom at a cooler temperature can help you sleep better.

+ Try stretching and deep breathing exercises before bed to help your body relax.

+ Turn off electronic devices an hour before bed and try reading a book to help fall asleep.

Which item are you excited to try for better sleep?

  


Healthy Snack Options That You Need To Try

 Tired of the same old snack options? Discover some healthy snacks. These are snacks that you'll love.

 Go to any grocery store and you will see aisle after aisle of snacks. From cookies to chips to candy and ice cream, snacks are everywhere. If you are trying to follow a healthy diet, you may think that you have to avoid snacks. Think again, as snacking can be a part of a healthy diet.

 It is not the snacking that is bad for your body; it is the type of snacks that you are eating and the amount of snacks. Snacks can be an important part of a healthy meal plan, as they can help you control your hunger between meals. 

When you allow yourself to enjoy a healthy snack, it can help you not overeat at meal times. Healthy snacks can help you plan healthy meals and avoid eating junk food at dinner time. When you are in control of your hunger, you will make better choices at meal times.

 Healthy Snack Options That You Need To Try

Think all healthy snacks are boring and lack flavor? Think that a healthy snack has to be just fruit and veggies? Think again, as healthy snacking can be delicious. There are many healthy snacks at the grocery store beyond the produce section. In fact, many healthy snack options may taste like your favorite sweet treats, but instead, they are made with wholesome ingredients and they contain plenty of nutrition. 

So keep reading to discover some delicious snacks that are good for you. These are snacks that you will want to swap out for your unhealthy treats that are loaded with sugar and artificial ingredients. All of these snack options are dairy-free and gluten-free.

 Ona Brownie-Style Cookies ~ If you love brownies, you are going to love these bite-size cookies. These chocolate cookies taste like brownies and are loaded with nutritional ingredients. The cookies contain protein and healthy carbs to keep your hunger away. The brownie cookies are the perfect snack for those who avoid wheat and dairy. 



Ona Brownie-Style Cookies are crafted with the finest natural ingredients: 100% dark cocoa powder, meaty walnuts and pecans, a hint of honey, and a savory dash of Ceylon cinnamon and sea salt. The result is a luscious masterpiece sure to delight any chocolate connoisseur. Free from grains, gluten, dairy, and artificial anything, Ona Brownie-Style Cookies are paleo-friendly, and every bit as nourishing as they are mouth-watering.

Nichols Farms Pistachios ~ If you are looking for a healthy plant-based snack option, you need to check out the health benefits of pistachios. These delicious green nuts are loaded with plenty of nutrition. 


Nichols Farm Pistachios has a wide variety of pistachio nuts for your snacking needs. Nichols Farm has a complete line of dry-roasted pistachio varieties that include in-shell, no-shell, and many flavored varieties. The Maple Butter Pistachios are my favorite flavor from Nichols Farms, and you can purchase them here.

Bitchin’ Sauce ~ These bold and flavorful dips are perfect for healthy snacks. These vegan sauces are made with simple, high-quality ingredients. They are perfect for dipping, spreading, or smothering. 

Bitchin' Sauce is a completely vegan product, meaning it's entirely egg and dairy-free, and is made from almonds. They have a flavor for every taste bud. From spicy to sweet, you will find a Bitchin' Sauce that is perfect for all of your snacking needs. Five of their bold and flavorful dips have been named winners in Good Housekeeping’s 2025 Snack Awards! 


The award-winning flavors include:

  + Bitchin’ Sauce – Chipotle

  + Bitchin’ Sauce – Creamy Garlic Squeeze Bottle

  + Bitchin’ Sauce – Special Sauce Squeeze Bottle

  + Bitchin’ Sauce – Spinach Artichoke

  + Bitchin’ Sauce – Sriracha Squeeze Bottle

Nugo Nutrition Bars ~ These delicious nutrition bars may taste like a candy bar, but they are loaded with healthy ingredients. The bars contain vegan protein and are drenched in dark chocolate. These bars contain wholesome ingredients that are gluten-free and dairy-free.


Nugo Nutrition Bars are available in many delicious flavors. From a chocolate pretzel bar to a peanut butter cup bar, they even have a mint chocolate bar that tastes like a chocolate mint cookie. Each yummy bar contains 10-12 grams of plant-based protein. 

Want to try Nugo Nutrition Bars? Get a variety box of 12 bars for $15 

Huel Ready-To-Drink ~ When you need an on-the-go snack to replace a meal, grab a complete meal drink that is loaded with delicious nutrition. These vegan, gluten-free protein drinks are available in many delicious flavors, like chocolate, cinnamon roll, salted caramel, and many more.


 Huel complete meals come in an ultra-convenient ready-to-drink format. They are pre-portioned and ready to grab. Each Huel bottle contains up to 22g of protein, 27 essential vitamins and minerals, and a balanced mix of carbs, plant-based protein, healthy fats, and fiber, to fuel your busiest days. 

Save $20 off your order of $60 or more with code MOMKNOWSBESTHUEL

Fishwife Albacore Tuna with Spanish Lemon ~ If you are looking for a savory snack option that is loaded with plenty of protein and healthy omegas, you need to try this delicious Albacore Tuna with Spanish Lemon. It is simply delicious.



Fishwife Albacore Tuna with Spanish Lemon is hand-packed in 100% Spanish olive oil, fresh, cold-pressed lemon juice from the Spanish Levante region, and a touch of salt. Each can of tuna has 17 grams of protein. The decorative boxes will bring a smile to your face. Even the tins are special as they are crafted by a traditional cannery in Northwest Spain.

Get snacking with these healthy snack options

Check out these other articles for more healthy snack options

Healthy Snacks and Sweets That You Need To Try

10 Favorite Healthy Snack Options At The Snack And Sweet Expo


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