>U Mom Knows Best: Allergy Friendly Gluten Free Chocolate Cream Mint Pie

Sunday, April 11, 2021

Allergy Friendly Gluten Free Chocolate Cream Mint Pie

 A creamy rich chocolate pie that is allergy-friendly, gluten-free, and dairy-free. Too good to be true!


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  Having food allergies means that I have to bake my own desserts. When I want something sweet like chocolate cream, I can't just run to the store or the nearest bakery as they usually contain milk or wheat. So I have learned to adapt to allergy-friendly baking as I don't want to have a severe allergy attack that triggers my asthma. I like breathing so I have been avoiding all dairy products since I discovered my dairy allergy through a blood test several years ago. 

 So I have learned how to modify most recipes and I have learned how to bake using dairy-free recipes. Most traditional recipes can be made dairy-free by switching out the milk for plant-based milk and using vegan butter. I also use dairy-free chocolate chips when I bake items like this recipe for Dairy-Free Soft Pumpkin Chocolate Chip Cookies.  Then there are recipes like this chocolate cream pie that are not easy to just swap out ingredients and require different allergy-friendly ingredients. 

A chocolate cream pie that is nut-free, dairy-free, and gluten-free

 Then there are the special occasions like Easter and family get-togethers, that require even more allergy substitutions to my homemade recipes as my older daughter has a nut allergy and a peanut allergy. So when my daughter joins us for a meal, I have to remember to use nut-free plant-based milk like coconut milk. So I like to purchase allergy-friendly products that are free of the 8 most common food allergens so I can bake allergy-friendly desserts. 

 So when I decided to make a dessert for Easter, I wanted to make my Dairy Free Chocolate Pretzel Pie but then I remembered that I did not have any pretzels. So I looked in my pantry and saw a box of chocolate mint mini cookies. I knew that these delicious Homefree Treats would be perfect for my pie crust. These minty gluten-free cookies would add a nice mint flavor to my chocolate cream pie that is dairy-free. 

 So delicious! So minty and refreshing! Enjoy the crunch and the long-lasting flavor. Tasty for every age and situation, and elegant for entertaining. Inclusive of pretty much everyone: Free of the 8 most common food allergens (peanuts, tree nuts, eggs, dairy, wheat, soy, fish, and shellfish) and gluten. Also, vegan, kosher pareve, low sodium, non-GMO verified, certified a good source of whole grain. These cookies are so wholesome that they meet the school dietary guidelines of the Alliance for a Healthier Generation and USDA School Dietary Standards!

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Safe allergy-friendly cookies

 While I don't have gluten issues, I tend to buy gluten-free products as they are usually products that are also plant-based and safe for dairy allergies. I recently attended the Online Nourished Festival and it was at this GLUTEN FREE, ALLERGY & SPECIALTY DIET FESTIVAL that I discovered HomeFree Treats. These cookies are so amazing as they taste like cookies that are made with gluten and one would never guess that they are free of the 8 most common food allergens. When I purchase these dairy-free cookies, I have to hide them as my teen boys tend to eat them up quickly. 

Allergy-Friendly Gluten-Free Chocolate Cream Mint Pie is:

+ Dairy-Free

+ Gluten-Free

+ Plant-Based

+ Nut-Free

+ Peanut-Free

+ Soy-Free

+ Vegan

+ Egg-Free

+ Wheat-Free

+ Delicious

+ Allergy-Friendly

My family loved the pie

  My daughter and her husband came over for Easter dinner. After we finished dinner, I brought the pie out for dessert. My daughter asked if the pie was made with almond milk and inquired about the other ingredients that I used to make the pie as she wanted to make sure it was safe for her to eat. When food allergies run in the family, this is our typical meal conversation. While I avoid dairy products, my daughter does not and she avoids all nuts. So my usual almond milk is not safe for her. So I always have to remember to use coconut milk in my recipes. My daughter remembers the time I made a dairy-free Kings Cake and the late-night phone call instructing her not to eat it, as it contained almond milk.

 So while I told her that it was nut-free, I did not let anyone know that the pie was gluten-free. Most people, like my husband, think gluten-free equals taste-free and formulate their opinion even before they take a bite. My daughter's husband tasted the pie and said "This pie is really good!" He also asked if there was mint in the pie. I told him that I used mint cookies for the crust. Everyone else at the table must have enjoyed my chocolate cream pie as they licked their plates clean.

 Once everyone finished their pie, I then revealed that the chocolate crust was made from gluten-free chocolate mint cookies and vegan butter. They were all amazed that a gluten-free cookie could taste so good. I love that a delicious allergy-friendly cookie can be used in my dairy-free recipes. These treats from Homefree are the perfect ingredient for allergy-safe recipes. Check out this Ginger Snap Free-from pie crust recipe that uses Homefree cookies, I will be making this recipe soon with my dairy-free pumpkin pie recipe. 

Buy Homefree Treats HERE


Make sure to pin this recipe on Pinterest!

21 comments:

Bri said...

This sounds amazing! I love the combination of mint and chocolate!

AiringMyLaundry said...

Chocolate mint pie? Yes please. Our family would be all about this.

Brianne said...

That looks so good! I LOVE that it's so allergy-friendly. I have a friend who's son is so allergic to many foods. I think he'll love this.

Claudia said...

Delicious and safe for everyone? That sounds just about perfect to me. I can't wait to make this!

Sandra Shaffer said...

I can never turn down and chocolate pie! That cookie crust looks tasty and love the flavor that adds to the chocolate filling.

Gena said...

Now that sounds delicious! My favorite flavors!

Eileen M Loya said...

So yummy! I am saving the recipe and will try it out this weekend. So happy that it is allergy friendly too. Safe to serve to guests!

Jenn @ EngineerMommy said...

This dessert sounds awesome. I love the combo of chocolate and mint so much

Kathy said...

This looks amazing. I love that it is gluten free. I definitely need to try this.

Sara LaFountain said...

This pie looks so good! I love everything that is chocolate mint flavored. We need to try the homefree cookies, they sound great!

Celebrate Woman said...

Looks great and ingredients are awesome. I like a luscious gluten-free dessert.

Kita Bryant said...

I would absolutely love to try this! It looks so delicious!

Nikki Wayne said...

I super love this flavor. Thanks for sharing your recipe.

Ryan Escat said...

This looks so good..! I'm not into sweets but if it's this flavor I'll go for it

Wren LaPorte said...

This looks delicious! My daughter and I can not eat gluten and it is hard to find actually delicious recipes for it! This looks fantastic

Lyanna Soria said...

I don't think I've tried a chocolate mint pie before but that is looking quite delicious! Thanks for sharing such interesting recipe and those products sounds great as well.

Lynndee said...

I love chocolate flavored everything. That looks so good. I'd love to have a slice. :) -LYNNDEE

Melanie Edjourian said...

This sounds yummy. The combinations of chocolate and mint go well. It's great that those with allergies can enjoy this too x

Marysa said...

What a yummy combination! I would love to give this a try. We usually make fruit pie but we are big chocolate fans.

Swathi said...

This Gluten free chocolate mint pie looks really yum. I need a slice now.

Gust si Aroma said...

This chocolate pie looks amazing! I love how creamy this is!

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