My Red Light Therapy Experience With Veyra Series Curved Silicone Red Light Therapy

 For the past 4 years, I have been healing my body from mold sickness, allergies, and asthma. I have been using many different treatments, like allergy shots, diet changes, exercise, and red light therapy. While all of these treatments have been helping my body, my red light therapy treatments have been a huge part of my healing journey.

 Four years ago, my severe asthma symptoms returned, and I could not understand why. It was three years earlier that I discovered that a dairy allergy was the cause of my severe asthma, and eliminating all dairy from my diet helped me heal. When I started having asthma problems again, it was frustrating to not know the reason.

 A couple of months later, during a bathroom remodeling project, we discovered mold in the walls of our laundry room. Mold sickness was the answer to my health problems. Once we removed the mold from the home, I thought that I would feel better, but I soon discovered that mold is hard to detox from the body, especially if you are allergic to mold.

 I had so much mold in my body that my mold allergy did not show up on my skin allergy testing. The allergy doctor mentioned that high exposure to mold can do that. A year and a half later, after I detoxed the mold from my body, the doctor did the skin allergy test again, and it showed that I was allergic to mold.

Red Light Therapy for Detoxing the Body

Through research, I discovered that using an infrared sauna could help my body detox the mold. So I started using the infrared sauna at my gym. Detoxification is one of the many health benefits of an infrared sauna.

 Infrared saunas enhance detoxification by increasing your body’s core temperature, which promotes sweating. This process helps eliminate toxins stored in fat cells, such as heavy metals and environmental chemicals, at a cellular level, providing a more thorough detoxification than traditional saunas.

The infrared sauna that I was using also had red therapy lights in it, so I began to explore what benefits these lights gave to my body. I learned that red light therapy has many benefits to the body, from anti-aging to mood therapy. 

Exploring Red Light Therapy For Other Health Benefits

 I started to explore the benefits of red light therapy and discovered that it could help my body in other ways beyond detoxifying my body. While I had detoxed the mold out of my body, my blood work was still showing a high number for inflammation. My asthma had improved, so my doctor was confused as to why my inflammation number was high.

My allergy doctor wanted to put me on strong asthma medications, but I wanted to treat my body naturally. So I purchased a home infrared sauna so I could increase my weekly sessions from 2 times a week to 4 times a week. 

 Around the time that I purchased my infrared sauna, Lifezoom reached out to me and offered me their Veyra Series Curved Silicone Red Light Therapy in exchange for a review. After reading about this red light therapy product, I decided that I needed to check it out, as it offered me treatment benefits beyond my sauna treatments. 

 I liked that I could use the Veyra Series Red Light Therapy while working on my computer and without sweating. The flexible stand allowed me to place the red light behind my chair and use it at many angles. The flexible light panel could also be used without the stand for deeper tissue use, and this would be good for my husband to use for healing his muscles.

What is Red Light Therapy? 

Red light therapy (RLT) is a treatment that can help repair the skin, muscle tissue, and other areas of the body. Red light therapy has many uses and benefits. From skin healing to body healing, Everything You Need To Know About Red Light Therapy is explained in this article. 

Check out Veyra Series Curved Silicone Red Light Therapy ~ Save 10% with code MOMKNOWSBEST

Does the red light therapy hurt?

The LED lights of the panel do not hurt, nor will they burn your skin. 

  ~ When the light panel is used closer to the skin for deep tissue healing, it feels like a warm heating pad. 

  ~ When the light panel is used in the flexible stand, you may feel a slight warmth.

How I am using the Veyra Series Red Light Therapy 

 I have placed the Veyra Series Red Light Therapy behind my chair. Every day, I turn the light panel on and use it for thirty minutes. Since I am using the red lights to reduce inflammation in my body, I have the panel placed at the back of my neck, so it is directed to my bare skin of my neck and arms.

 My husband is using the detachable flexible light panel for knee pain. He injured the muscles in his leg recently, and he is experiencing pain around his knee. When I told my husband that the Veyra Series Red Light Therapy could help with his knee pain, he decided to try it for deep tissue healing. 

 In the winter, when the sun shines less, I am excited to be able to use the red lights for my seasonal depression or SAD. SAD seems to be triggered by a drop in daily sunlight exposure, and daily use of red light therapy can help improve SAD symptoms.  

So Easy To Use

 I like how easy it is to get the benefits of Red Light Therapy. Since the Veyra Series stand fits behind my chair, I am able to use it almost every day. I have the device control right next to my chair, so I can easily turn the light on and use it while checking my email. Each treatment session takes 30 minutes.

The flexible stand and bendable light panel make it easy to aim the red light on my body for my desired treatment. When my husband needs to use the light panel on his leg, it is so easy to remove, and the included strap gives him a hands-free healing treatment.

Check out Veyra Series Curved Silicone Red Light Therapy ~ Save 10% with code MOMKNOWSBEST

Ideal Living Just Launched A Wall Mounted AirDoctor Air Purifier

 Spring is here and this is the season for waking up to the sound of chirping birds and fresh air. Spring also means seasonal allergies and so many people keep their windows closed, missing out on the beauty of spring. Learn how a wall-mounted air purifier can help you enjoy spring.

 I love spring and the moment the weather gets warm, I open up the windows in my house, especially my bedroom window. I love falling asleep to the sounds of crickets singing and waking up to the chirping of the birds. I just love the fresh air that comes into my home and it helps me sleep better.

 I used to dread opening up my windows during the spring season. Having seasonal allergies to so many plants, weeds, and trees, an open window would mean the onset of sneezing, itchy watery eyes, and relentless sniffles along with asthma attacks. An open window would equal me not getting any sleep as I would be coughing all night. So I kept my windows closed. 

Enjoying the beauty of spring with the help of an air purifier

 I was frustrated that my allergies were getting in the way of my spring enjoyment. I missed hearing the birds sing. I was tired of seasonal allergy symptoms getting in the way of enjoying life. I decided that it was time to start allergy shots and purchase an air purifier.

The options for air purifiers were plentiful and I had no clue on which air purifier was best for seasonal allergies. So I was glad that Mamavation did the research on the best air purifier to buy. Leah, the owner of Mamavation, is someone that I trust when it comes to researching eco-wellness products. With her help, I decided to purchase an AirDoctor Air Purifier.

 The air purifier by AirDoctor had an advanced three-stage filtration system that traps airborne contaminants like pollen but it also was able to capture other contaminants in the air like mold spores, dust, pet dander, and bacteria. I knew that this air purifier would be the best for those with asthma.

Airborne items that AirDoctor captures

- Pet dander

- Mold spores

- Pollen

- Bacteria & viruses

Air Doctor helped me enjoy Spring

 My first purchase from AirDoctor was the AirDoctor 3500. This air cleaner machine is great for bedrooms and living rooms as it circulates the air in 630 sq. ft. 4x/hour. I had a big master bedroom so this AirDoctor model would be best. 

 What I love most about this air purifier, after the clean air in my home, was how quiet it was. I am a light sleeper and noise bothers me. The AirDoctor did not disrupt my sleep. I also loved that this purifier had several fan speeds and also an auto mode. The auto mode automatically adjusts the fan speed when there are more contaminants in the air. 

 With the AirDoctor in my room, I was able to open up my window and enjoy the sounds of spring. I was also sleeping better as my allergy symptoms were improving. I liked having clean air in my bedroom, so I decided to purchase another AirDoctor unit for my living room. 

From mold to smoke, AirDoctor helps me with my health

 I was glad that I had purchased AirDoctor air purifiers for my home as several months later we discovered a mold problem in our laundry room. A pipe was leaking and that caused mold to grow on several walls. Thankfully, our home insurance covered the costs of mold remediation and they paid for us to live in a hotel while the work was being completed.

I was already allergic to mold before the mold issue in our home. Having the AirDoctor air purifier in my home was a good thing as it captures mold spores. The effects of my mold sickness may have been worse if we did not have this air purifier cleaning the air in our home.

That same year, our city had a lot of smoke pollution from nearby forest fires. So the AirDoctor air purifiers were working overtime cleaning the air in our house. Even though I had the windows closed during this time, the smoke pollution was still in the home as most homes are not airtight. 

I received a sample of the AirDoctor 2500 to facilitate this article.

AirDoctor Just Released A Wall-Mounted Air Purifier

 Another feature that I love about AirDoctor purifiers is how portable they are. Most of their units are lightweight and have handles on them so they can be easily moved around the home. I have been keeping one air purifier in my bedroom and I have been moving my smaller AirDoctor between rooms, depending on where I am working for the day. My husband works from home one day a week so, I usually switch my working space on that day. 

 So when I heard the news that Ideal Living was launching its latest AirDoctor 2500 Wall-Mounted Air Purifier, I was so excited. I knew that this wall-mounted air purifier would be great for the downstairs area of my home. I could place it on a central wall and it would help clean the air of several rooms. 

The new AirDoctor 2500n is on the left and the right air purifier is the AirDoctor 2000

The AirDoctor 2500 Wall Mounted Air Purifier is proven to capture 99.99% of the following airborne contaminants at 0.003 microns, 100x the power of regular air purifiers:

+ Pet dander

+ Mold spores

+ Pollen

+ Bacteria & viruses

 This wall-mounted air purifier is equipped with an advanced three-stage filtration system and automatic fan speed adjustments. This unit also includes a remote control, which makes it easy to control the fan speeds or the night light feature of the air purifier.

 My first thoughts on the AirDoctor 2500 Wall-Mounted Air Purifier were pure joy. I liked that I could use the purifier on the wall or on the floor. I was also amazed at how quiet the purifier was at the lowest fan speed. It was so quiet that I double-checked if it was on. 

 The AirDoctor 2500 would be great for a bedroom as it barely makes any noise on the lowest fan speed. Having the option to hang it on the wall is even better. One could place this in a child's bedroom and the controls of the air purifier would be out of the reach of small, curious hands. 

More facts about AirDoctor air purifiers

When it comes to combating allergies, not all air purifiers deliver equal relief. AirDoctor air purifiers are the ultimate allergy-busting solution as they are equipped with a 3-stage filtration system featuring a medical-grade UltraHEPA filter. AirDoctor air purifiers can capture 99.99% of particles as small as 0.003 microns. This means even the tiniest allergens like pollen, dust, pet dander, and mold spores don’t stand a chance against AirDoctor’s powerful solutions. 

 In addition to the UltraHEPA filter, AirDoctor’s 3-stage filtration system features a dual-action Carbon/Gas Trap filter and a pre-filter. The Carbon/Gas Trap filter effectively eliminates common household odors and volatile organic compounds (VOCs), ensuring that your indoor air is not only allergen-free but also safe and fresh-smelling. The pre-filter captures larger particles like dust, lint, and animal hair.

Enjoying Spring Season

While seasonal allergies tried to take away my spring enjoyment, the AirDoctor helped me reclaim the season without allergy symptoms. This air purifier quietly hums away, keeping the air in my home clean. So I can breathe easier and enjoy the fresh air and the sweet singing of the birds.

Allergy Shot Therapy + Results Update

 If you are considering allergy shots as a treatment for your seasonal allergies and other airborne allergens, then you are at the right place. A year ago I started allergy shots and it has been quite the learning experience. Keep reading to discover my experience with allergy shots.

 It was sixteen months ago, that I had a severe dairy allergy reaction that left me struggling to breathe. It was a scary experience that even my husband did not know how to handle. That was the wake-up call that made me realize that I could not manage my food allergies and asthma on my own. So I made an appointment to see an allergy specialist.

When I made the doctor appointment to see an allergy doctor, I also made an appointment to get allergy testing and an asthma breathing test. At the allergy testing place, I did a breathing test and then allergy testing. The allergy testing was done on my back with the nurse poking my back with serums of all different allergens. From pets to plants to grass, trees, weeds, mold, dust, and food, these were all placed into my skin. When the testing was done, the nurse said my back was angry. All I want to do was itch my back.

 Then the doctor went over my allergy and asthma history and the results of my tests. The doctor showed me all the things that I was allergic to. I was allergic to almost every weed, grass, tree, and plant in New Mexico. I was also allergic to dust, cats, dogs, cockroaches, mouse urine, and wheat. The milk and soy allergies that I discovered through a food allergy blood test, did not show up on the testing as I had not consumed those for 3 years. Strangely, the mold that I have been allergic to my whole life, did not show up on the testing. After telling the doctor about having mold in my house 4 months ago, she said that my body may be overloaded with mold sickness and that can cause it not to show up on tests.

The allergy and asthma doctor gave me the bad news

 The doctor told me that my asthma was out of control and I needed to get it in control or I would have COPD later in life. The doctor wanted to prescribe asthma medications but I was reluctant to take prescription medicine for asthma as I did not want to experience the side effects. I had been managing my asthma symptoms naturally for several years with good success with natural asthma treatments. I tried my son's asthma inhaler many years ago but it did not open my airway. This natural breathing inhaler works best when I am having an asthma attack.

This page may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases

The doctor suggested allergy shots

The doctor then told me about allergy shots as a treatment for asthma. The allergy shots would help with my seasonal allergic asthma symptoms. As the doctor explained, it would take a layer of inflammation off of my lungs. That would help with my asthma.  

 Unfortunately, there was no treatment option for my food allergies but decreasing inflammation of my lungs could help with the asthma symptoms from my food allergy reactions. The doctor prescribed an epi-pen for my food allergies. Thankfully, I have never had to use an epi-pen. 

 While I have had several accidental ingestions of my food allergies, a double dose of Benadryl has helped. I have learned the symptoms of a food allergy attack ~ coughing, mucus overload, and my voice changing ~ to administer Benadryl. If I am going somewhere to eat, I bring my emergency food allergy medicine kit with me.

My emergency food allergy medicine kit contains

~ 2 epi-pens

~ Clearlungs

~ Benadryl

~ Claritin

~ Olbas Inhaler

~ Olbas Lozenges

~ Nasacort Spray

~ Portable Nebulizer when traveling

My experience with allergy shots

 I did not say yes to allergy shots at my first doctor's appointment for allergies as I had to do some research first. I wanted to hear about other people's experiences with allergy shots. While I found plenty of medical information about allergy shots, I found very few people experience info related to allergy shots. 

 The medical sites said that allergy shots are safe and listed the side effects of allergy shot treatments. I also read that a rare side effect of allergy shots was anaphylaxis and possible death. That right there scared me but my husband reassured me that the allergy place would have the medicines to handle that. 

Allergy shots update after a year

 I have completed a year of allergy shots and it has been a wild ride. I like to compare the side effects of allergy shots to a roller coaster. The allergens of the allergy shots are injected into your body and you have side effects like an allergy attack as your body gets used to the allergens. Every day the side effects get better and eventually go away. Then you get your next treatment and it starts over again. That is my life right now!

 Allergy shots have 2 phases, the build-up phase, and the maintenance phase. I am still in the build-up phase of allergy shots. While most people can complete the build-up treatment part of allergy shots in 6 months, my severe asthma made the doctor select a year build-up. I still have a couple more months due to some side effects that I experienced from the shots.

 While the side effects were not life-threatening to me, they were bothersome. I have experienced itchiness in my arm, a sore arm, and asthma breathing issues. It took me a while to learn what to do and not do on the day of my allergy shot appointment The day of my allergy shot and the day after are always tough for me. Check out Allergy Shots Tips For Fewer Side Effects to learn more. 

I had to stop eating wheat

 A month ago, I had to stop eating wheat. As the levels of my allergy shots go up, it can be compared to being exposed more to the items that I am allergic to and this can cause my body, especially my lungs to be more inflamed. Last month, I noticed that an hour after I ate something with wheat in it, my asthmatic cough would start. It was on Christmas, after I ate a meatless roast made from wheat, that I had a bad asthma attack. Thankfully Benadryl calmed it down. So now wheat has been added to my food allergies.

 While wheat showed up on my allergy shot panel a year ago, it never bothered me. The doctor said it may be a temporary allergy and I am hoping that I will be able to eat wheat again in a couple of months when my build-up phase is done. So now my food allergies include dairy, soy, mushrooms, and wheat. Eating out at restaurants is a challenge.

Do I recommend Allergy Shots?

 So the question is do I recommend allergy shots? The answer is yes! While the allergy shots have been hard for me due to my asthma, I have been seeing improvements in my health. I am able to recover faster from an asthma attack and some airborne allergens don't bother me as much. I used to not be able to be in the same room with someone wearing a chemical fragrance without having an asthma attack but now I can be near them for a couple of minutes. 

  I am also able to do intense exercise. A couple of months ago exercise was hard and I had to take lots of breaks but now I am able to run on the treadmill for 2 minutes at a fast speed. The exercise is helping my lungs get stronger. I know exercising with asthma sounds strange but exercise is good for those with asthma. These Ten Tips For Exercising With Asthma sure do help.

 My son is also receiving allergy shots and the only side effects he has had is the typical seasonal allergy symptoms like sneezing, sinus congestion, and a runny nose. The goal of the allergy shots is to get the body to tolerate the allergens and eventually not be allergic to them. That can happen after the build-up phase. So I will update you on that in a couple of months.

Products that I recommend for those with allergies and asthma

 As a person who has been dealing with allergies and asthma for way too many years, I have tips and products that have helped me and I love recommending them to others. I have made many improvements in my home over the past couple of years and they have helped with my allergy symptoms.

Things to do if you have allergies and or asthma

~ Replace Carpet with tile or vinyl. The carpet holds in dust and allergens plus it is hard to keep clean. Tile floors are so easy to clean.

~ Remove Shoes inside the home. Your shoes are dirty and they could be covered with pollen or grass.

~ Close Windows on windy days or days when the air quality is not good and stay inside. Check your air quality here.

~ Buy an Air Purifier to help keep the air inside clean. An air purifier is an investment for your health. Don't buy the cheapest air purifier as they may not work well. Also, make sure to buy the correct size of air purifier. If the room that you want to clean the air in is 1000 sq feet make sure to buy a purifier made for that space. I have done my research on air purifiers that work best for allergies and I purchased this air purifier. I like that this air purifier has a sensor that automatically adjusts filtration and it is quiet to operate. I also like that it has three filters to get those small particles. 

Products that I use to help with my asthma and allergy symptoms

~ Clearlungs

~ Benadryl

~ Claritin

~ Olbas Inhaler

~ Olbas Lozenges

~ Nasacort Spray

~ Portable Nebulizer

 The past couple of years has been a learning experience with healing my body. From discovering that I had asthma to discovering that food allergies were making my asthma worse to starting allergy shots. Then there was discovering mold in our home to mold remediation services. I am learning what is best for my body. While I will never be 100% cured of my allergy-induced asthma and food allergies, I am learning how to manage them so that they don't take over my life. My body is healing from lung trauma and my lungs are getting stronger. Make sure to check out some other posts that I have composed about my body's healing process.

~ How to Naturally Heal Your Lungs From Trauma

~ 7 Effective Ways To Clear Mucus For Better Breathing

~ Discovering Food and Plant Allergies With Home Testing

What is Mold Sickness And How To Detox Mold From The Body

 As I prepare for allergy shot number two, I realize that many of my allergy and asthma symptoms, including food allergies, may be related to mold sickness. Several months before I had been exposed to mold in my home and experienced mold sickness. Keep reading to discover my symptoms of mold sickness and how I detoxed the mold from my body.

This page may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases 

Several months ago, I made the decision to start an allergy shot treatment plan. The reason for receiving allergy shots was many but the main reason was my asthma was out of control. The allergy shots would help with my seasonal plant allergies and dust allergies. This would take a layer off my inflamed lungs and in return help with managing my asthma symptoms.

 Having asthma is nothing new to my body but I did not make the connection that I had asthma until 2018. That was when I discovered that a dairy allergy was the cause of my severe asthma symptoms. For many years, I experienced an annoying cough in the spring, summer, and fall. The doctor said that it was seasonal allergies and prescribed 2 different allergy medications. The allergy medicines worked for the most part but I would still have the occasional asthmatic cough. When I brought it up with the doctor, she would say it was due to the abundance of mucus drainage in my throat. The reality was I had undiagnosed allergy-induced asthma that reared its ugly side in 2018. 

Could mold sickness be the cause of my out-of-control asthma?

Symptoms of mold sickness commonly include fatigue, brain fog, headaches, anxiety, gut disruptions (like gas, bloating, or diarrhea), skin rashes, frequent urination, and insomnia.

 The other day I received a newsletter in my email from Taste For Life and the subject line contained the word Mold. So having recently gone through the process of mold remediation in my house, 6 months ago from a broken pipe in the laundry room and several days ago discovering mold in the bathroom, I had to read the article in this email. The article was about mold sickness and once I read the symptoms of mold sickness, I realized that the mold in the laundry may have been affecting me for many years before we discovered the mold in the wall for our bathtub-to-shower conversion.

While I thought that my severe asthma symptoms were mostly related to food allergies which I discovered through an allergy blood test, this article helped me understand that my mold allergy was related to mold sickness. The symptoms that I had been experiencing for several years like fatigue, brain fog, and insomnia were due to mold sickness and not because I was over 50 going through menopause. These symptoms that were related to mold sickness were not caused by the COVID pandemic of 2020 when everyone was stuck at home. 

I thought that my lack of concentration was due to having 3 children home with online schooling and a husband calling the living room his new office. I thought my anxiety was having to listen to my husband's phone conversations about COVID-19 procedures. My husband works for the health department so he was on the phone a lot. While I was using CBD to manage my anxiety, mold was growing in my house.

What are the symptoms of mold sickness?

+ Fatigue

+ Brain Fog

+ Headaches

+ Anxiety

+ Gut Problems

+ Skin Rashes

+ Frequent Urination

+ Insomnia

+ Asthma

 After I read the article about mold sickness and read about mold sickness symptoms, I started making the connection of having mold in our house. While we discovered the mold 6 months ago, I wonder if the mold had been in the walls for longer. In 2011, we had a frozen pipe burst down the same wall. We had mold remediation back then but they did not remove the walls. Then several years later our hot water heater leaked, again it was on the same wall. Then in 2017, the water connection to the water heater leaked. So this mold could have been there this whole time. Maybe the mold was dormant and the slow leak in the broken pipe caused it to wake up. 

Mold symptoms that I experienced since 2020

+ Asthma ~ My asthma symptoms started to increase in 20117

+ Insomnia ~ I thought that going through perimenopause was the reason I was not sleeping

+ Frequent Urination ~ I was getting up several times a night to pee

+ Anxiety ~ I for the first time started having anxiety attacks

+ Brain Fog ~ I found it hard to do my writing for Mom Knows Best

+ Fatigue ~ I was tired all the time since I was not sleeping that well

 In the past couple of years, my health was not been the best. I was experiencing many asthma symptoms. I was also experiencing so many other things like not sleeping well and brain fog. I was waking up to use the bathroom several times a night and I was always tired. I wanted to sleep but I could not sleep. So I stayed up late, it was a vicious cycle. I never knew that these were symptoms of mold sickness as I did not know that I had mold in my house.

How to Tell If Your Home Has Mold

While the obvious signs of mold are seeing the black stuff on surfaces, mold can hide inside the walls. Mold does not always have a musty scent. If your walls look unusual like wet or soft, you could have mold. We discovered mold after we moved our washing machine. We discovered that the wall was wet and saw the mold. If you are experiencing any of these symptoms and suspect it might be mold, get your home tested for mold. If you had a water leak in your home, it might be wise to get your house tested for mold

Removing mold 

The first step in recovering from mold sickness is to get the mold out of your home. The first time we discovered mold, we called our home insurance and they took care of the mold. We had mold specialists do the mold removal in our house. The mold remediation was extensive. The water restoration company placed a huge loud dehumidifier in the laundry room to dry things out. Then the area was sealed off with plastic while they removed the portion of the walls that had the mold. During this time and a week later, we also had an air purifier running. 

 The insurance company put us up in a hotel for ten days while they did the mold work. This was mostly because they had to remove the water heater. A week after the mold company removed the mold, they did a mold test to make sure there was no mold in the air. This mold remediation process took over a month.

Then the upstairs toilet leaked

 When we discovered mold after the upstairs toilet leaked, we did not contact the insurance since it was a small amount. My husband also knows about mold removal through his work with the health department. The mold was discovered under the toilet as the wax ring had leaked. So my husband removed the parts of the floor that had mold on them and then sprayed a bleach solution on the floor. If you choose to remove the mold yourself ~ wear gloves and an N95 face mask, even while spraying the bleach. Also, open windows for ventilation. Do your research first before you remove mold.

 From the Homedepot website: A bleach solution works to kill mold. Mix one cup of bleach in a gallon of water, apply to the surface, and don't rinse. 

Recovering from Mold Sickness

 Now that the mold is out of my home, I am doing many things to recover from mold sickness. I saw an allergist to be tested for allergies. I already knew that I was sensitive to mold but I wanted to discover what else I was allergic to. I discovered that I was allergic to a ton of plants, weeds, grass, trees, and dust. Since my asthma was not being managed well, the doctor suggested allergy shots. You can read about allergy shots here. 

To recover from mold sickness ~ you need to detox your body

 I also started a wellness treatment to heal my lungs from the mold and also my asthma. Part of my mold healing plan includes detoxing the mold out of my body. While sweating may be one way to help your body detox, using plant-based minerals from BEAM Minerals will speed up the process.

 The BEAM Minerals supplement has many health benefits and one of the benefits is to help the body detox. I am using the Humic mineral supplement and the Fulvic electrolytes daily as recommended by BEAM Minerals  You can read more about the BEAM mineral supplement that is made from plants HERE.

Use code MOMKNOWSBEST to save 20% on BEAM Minerals

From this article that I read about mold sickness, Dr. Crista recommends these supplements for people with mold illness. I have not tried any of the below supplements but I will be adding some of them to my supplement routine along with the BEAM Minerals. BEAM Minerals helps the cells in your body absorb the supplements so your body can better use them.

DHA, EPA, AND GLA FATTY ACIDS ~ Promotes production of bile, which carries out mycotoxins.

PSYLLIUM HUSK FIBER ~ Binds toxin-laden bile, so you excrete it rather than recycle it.

QUERCETIN ~ An antihistamine that calms inflammation.

GLUTATHIONE (LIPOSOMAL) ~ Promotes detoxification, and is a potent antioxidant.

OIL OF OREGANO ~ Has antifungal actions to support microbial balance.

My long-term mold healing plan

 My body has to heal from the mold, that was discovered in my home. My lungs were the most affected by the mold. I have been sensitive to mold since I was a child. Looking back at my childhood helped me to understand my mold allergy. My mom told me that I was allergic to penicillin, which is a drug derived from mold. I also suffered in the winter, from bad eczema and earaches, which both cleared up once I moved out of the home as an adult. So that may have been related to mold in the home.

 I also have asthma problems when I stay at hotels that have mildew in the bathroom. Allergy testing has revealed that I am allergic to mold.

 For now, my mold healing treatment plan involves healing my lungs and avoiding things or triggers that affect my asthma. So I am doing allergy shots for my seasonal allergies, as they are huge asthma triggers for me. I am also exercising inside to avoid other asthma triggers like bad air quality. The allergist said that my allergy shot formula couldn't contain mold as it would cancel out the other allergens in the allergy shot treatment. I may have to do a second round of allergy shots for the mold allergy.

 I am also feeding my body healthy food and exercising, which is good for asthma. I am also taking many supplements, including BEAM Minerals to help my body detox the mold and heal from the mold sickness symptoms. 

Use code MOMKNOWSBEST to save 20% on BEAM Minerals

What Are The Benefits of BEAM Minerals For Mold Sickness + Discount Coupon

 Five years ago, I started on a health journey starting with out-of-control asthma to discovering food allergies. Then we discovered mold in my house. I have had my ups and downs with my health. I am thankful for the supplements that have helped me heal.

 Looking back at the past five years with my health issues has been quite eye-opening. From turning 50 and thinking that old age was the reason for my struggles with exercise to out-of-control asthma, which left me unable to sleep. Then I discovered, through a food elimination diet, that I was allergic to milk products. A food allergy blood test and a lactose test confirmed that my lactose issue was a dairy allergy. Once I eliminated all dairy from my diet, I was able to manage my asthma naturally without any prescription medications. I still had asthma issues but I did not have the struggling-to-breathe issues or an all-day asthmatic cough.

Keep reading to learn more and discover a plant-based mineral supplement that is helping my body heal.

The Pandemic of 2020 forced me to stay at home as all the chemical cleaners and hand sanitizers were big asthma triggers. Then as things began to get back to a new normal, we discovered mold in our house as we were doing some home renovations. The mold was discovered as we were doing a bathtub-to-shower conversion. 

What is Mold Sickness - How To Remove Mold From The Body 

 Since I am allergic to mold, the mold in the house made me very sick. The mold made me have severe asthma symptoms and caused me to be tired all the time. I was also having concentration problems. Many of these mold symptoms were happening before we discovered the mold in the walls. I just did not make the connection until after the mold was discovered.

It took several weeks for the mold remediation team to get the mold out of our home and during this time, my family stayed in a hotel. We also had to remove the water heater, as the mold was behind it

  Just as we got the safe report from the mold remediation experts, we discovered a gas leak. The plumbers did not re-install the water heater correctly.  My lungs were very inflamed from all of these problems. 

Then I almost died

 Several days after moving back home, I woke up struggling to breathe. It was then that I discovered that my dairy allergy became life-threatening. I had dipped my hands in a bowl of milk before I went to bed. I had made the mistake of cutting jalapenos without gloves and my hands were burning. All of the other home remedies were not working so I tried the milk remedy, not thinking about my milk allergy.

 Dipping my hands in the milk triggered my milk allergy and that closed my throat up. Thankfully, my inhaler helped me as well as other medication. That was a night that I will never forget, I thought I was going to die that night. 

Sponsored post with BEAM Minerals

I made an appointment with an allergy specialist

 An allergy doctor's appointment revealed that my lungs were traumatized from the mold. I also had allergy testing and discovered that I was allergic to many other things like plants, weeds, trees, and cats. At the allergist's advice, I signed up for allergy shots. I also did some treatments to heal my lungs naturally. 

 One of the natural treatments was adding Beam plant-based minerals to my daily supplements. The BEAM Minerals have amazing benefits that are helping my body recover from my past health problems.

What Are the Benefits of BEAM Minerals?

 I discovered BEAM Minerals a couple months ago at a health conference. After listening to the speaker speak about how a plant-based mineral supplement helped her regain her health after many years of sickness, I knew that I had to give these minerals a try. The plant-based minerals help her body heal when the many other conventional treatments could not help her. I knew that I needed these minerals made from plants to help my body detox the mold and help with my recovery.

Use code MOMKNOWSBEST to save 20% on BEAM Minerals

What are BEAM Minerals?

 BEAM Minerals are plant-based bioavailable supplements. The BEAM Mineral Advanced Electrolyte & Micronutrient Support Set, that I received, provides a full spectrum of electrolytes, trace minerals, micronutrients, amino acids, and some B-vitamins, in a 100% bioavailable, ionized format. The BEAM Minerals are a powerful combination of Electrolytes and Micronutrient Support. These minerals contain important cellular nutrition and detoxification support in a liquid format that is easy to take. The mineral supplements taste like water. 

BEAM Minerals are a unique supplement that aids body cells. Your body has 37 trillion cells and every single cell needs minerals to function. BEAM Minerals help your body cells perform better. 

The two main ingredients of the BEAM products are completely natural, plant-based fulvic and humic complexes. 

- Fulvic complexes ~ provide important transportation for nutrients into the cells and bio-waste and toxins out of the cells. Fulvic complexes boost the metabolism and provide exceptional immune system support.

- Humic complexes ~ are the champion of antioxidants! They collect free radicals and bio-waste, bind with heavy metals, and provide important detoxification support by carrying these unwanted elements out of the body. 

-100% Plant-Sourced: BEAM Minerals electrolytes and minerals come from ancient plant deposits and are available to the cells in the form Mother Nature intended.

- 100% Bioavailable: BEAM Minerals electrolytes and minerals are 100% dissolved, making them immediately bioavailable . . . so they go to work as soon as you ingest them.

- 100% Pure: The plant-based fulvic complexes in BEAM Minerals supplements are extracted via a unique proprietary process that preserves the integrity of the precious electrolytes. Absolutely no chemicals are used . . . Ever!

Use code MOMKNOWSBEST to save 20% on BEAM Minerals 

BEAM Minerals helped my body detox from mold exposure

 When I started the BEAM Mineral supplements in December, my body was still recovering from the mold exposure, that I experienced last fall. The minerals, made from plants, help my body detox the mold from my body. It takes tons of fresh vegetables to make this unique mineral supplement from BEAM Minerals. When compared to juicing, these plant minerals have amazing nutrition in them. The plants for the minerals are grown in healthy dirt which is loaded with billions of healthy microbes.

 BEAM Minerals were so easy to take on a daily basis, as they have great taste. Some days I drank the BEAM Minerals from a small measuring cup and other days I added the plant-based minerals to my smoothie. The minerals really had no taste to them and were simple to add to my other daily supplements and vitamins. In fact, taking the BEAM Minerals with my vitamins and other supplements increased their effectiveness of them! The minerals helped the other supplements get into the cells in my body so they could use the nutrients in a more effective way. 

 What appealed to me most about these plant minerals were their many health benefits like supporting natural detoxification and helping with inflammation. These minerals from plants have many other benefits but these were the ones that stood out to me. The Beam Minerals are also 100% Bioavailable so they go to work as soon as you ingest them. I really liked that they came from plant sources and were not chemically sourced from salts, rocks, chalk, and eggshells, like other mineral supplements. The human body doesn't easily assimilate elements like eggshells!

Use code MOMKNOWSBEST to save 20% on BEAM Minerals 

The results of taking BEAM Minerals for a month

When I started the daily BEAM mineral supplements, I was still having an asthmatic cough at night and it was interfering with my sleep. By the end of the month, I was no longer coughing and sleeping through the night. I also no longer needed to use my essential oil inhaler before I exercised. 

 These minerals played an important part in my healing as they helped my cells detox all the stuff like mold. So I knew that the minerals would be beneficial to my body cells during my allergy shot treatments. These minerals will basically help body cells use the nutrients and supplements that you intake. Then in return help, the cells take the waste out. Minerals are body cell helpers and keep your body cells healthy. I like to think of BEAM Minerals as Mother Nature's cell transporters and janitors.

 One can eat plenty of healthy food and take supplements but if your body cells are not healthy, the cells can not use the nutrition When your body cells are healthy, they can take in the good things that you are giving your body. That is where BEAM Minerals comes in. These awesome minerals made from plants help your cells become healthy. Everyone can benefit from taking minerals as our bodies need them to function properly.

You need to head to the BEAM Mineral website to see all the different benefits that these plant-based minerals offer the body. Minerals can benefit even a body that is healthy as they will help the cells get their nutrients and take the waste out. So I encourage you to learn more about Beam Minerals and make them part of your healthy year plan.

Use code MOMKNOWSBEST to save 20% on BEAM Minerals 

Follow me on my allergy shot experience

 As part of my healing, I will be starting an allergy shot treatment plan. When I went to the allergy doctor, I had allergy testing done. The allergy shots revealed that I am highly allergic to many plants, weeds, trees, and dust mites. These allergies are causing some of my asthma attacks in addition to other asthma triggers like my food and mold allergies. So the allergist recommended allergy shots for the plants and dust mites. This will help my lungs be less inflamed which in return will help reduce my asthma symptoms.

The allergy shots will be 4 shots twice a month for 6 months for the build-up phase and then once a month for 4 years for the maintenance phase. You can read more about the allergy shots HERE. My body will be getting exposed to the things that I am allergic to so that will be tough on my body. So I will also be taking the BEAM Minerals during the 6-month build-up phase as they will be super beneficial for my body. I will be documenting my allergy shot treatments for the next 6 months on Mom Knows Best, Facebook, and Instagram. If the allergy shots are successful, I will not be allergic to those allergens anymore! The 6 months may be rough but it will be worth it if it helps my asthma symptoms to diminish.