There has been much research done with Omega 3 being a great supplement to take to support a healthy heart and cognitive function. My husband had high blood pressure and the doctor wanted to start him on medication. I told my husband that he should try taking fish oil first instead of the prescribed medicine. My husband started taking a fish oil supplement daily and his blood pressure is no longer on the high side. I too take fish oil every day as I want my heart to stay healthy.
Omega 3 Fish Oil By Vita Optimum is a great supplement to take to get those Omega's. This easy to take supplement has 1000 mg of fish oil per softgel. A serving size is 2 softgels and that gives your body 1300 mg of total Omega 3 that contains 800 mg of EPA and 400 mg of DHA.
This Omega 3 supplement has a super nutrient in it called Astaxanthin that gives it the red color. I love that this softgel is free of mercury, soy, eggs,wheat, peanuts, and shellfish. I usually get indigestion from taking most supplements but not with the Vita Optimum as it has no fish burps in it. This Omega comes from sustainably fished Alaskan Pollock Oil and is made in the USA in a FDA registered, GMP/NSF Certified Facility so you get only the safest, purest ingredients.
This bottle gives you a 3 month supply of softgels and are easy to swallow. I have been taking them for a week and have not had any aftertaste or fish burps. This is a supplement that I will continue taking for the great heart benefits.
For more information on Omega 3 Fish Oil By Vita Optimum, click on the below links.
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