Safer Kitchen Cleaning With Lemi Shine

Tis the season for germs! According to Johns Hopkins Medicine’s Winter Illness Guide, colds, the flu, and other respiratory illnesses are more common in colder months because people are indoors more, making it easier for viruses to pass from one person to another.

 This is the time of year I dread and it is not because of the germs. It is the season for hand sanitizer and harsh cleaning products. For someone who has asthma and fragrance sensitivities, it can be a nightmare. A simple task of shopping or a visit to the doctor can set off an asthma attack as people are slathering on hand sanitizer and spraying down every surface with dangerous cleaning supplies.

According to the American Lung Association, “Many cleaning supplies or household products can irritate the eyes and throat, or cause headaches and other health problems, including cancer. Some products release dangerous chemicals, including volatile organic compounds (VOCs). Other harmful ingredients include ammonia and bleach.”

How to keep your home clean without using cleaning products that can negatively impact your health.

 Many household cleaners we trust to cleanse our kitchen of germs can cause symptoms of illness ranging from headaches and sore throats to asthma or cancer. And not seeing a risky ingredient listed on the wrapper doesn’t mean it’s not in the product. Manufacturers are not required to list ingredients on their packaging!

So toss your kitchen cleaners and choose Lemi Shine’s Kitchen Cleaners for comprehensive sanitizing and complete safety. Clean with the power of citric acid.

 Lemi Shine uses citric acid in all their cleaning formulas. Citric acid works to destroy the DNA of cells, killing germs on contact. These products are the perfect alternative when it comes to disinfecting surfaces and cleaning around the kitchen. 

 Lemi Shine Kitchen Products For Safer Cleaning

  1. Dishwashing Detergent ~ Your dishes can be a breeding ground for germs. Washing your dishes in the dishwasher vs by hand can do a better job of killing the germs due to the temperature of the water. Lemi Shine’s powerful citric acid formula Dishwasher Detergent will clean away the germs while removing stuck-on food and grease. 

Tip: Use the dishwasher to de-germ everything from pacifiers and bottles to lunch box containers and small toys.

 2. Dishwasher Detergent Booster ~ Is hard water defacing your glassware and dishes? Fight hard water spots and film with Lemi Shine’s award-winning Dish Detergent Booster. Even in the hardest water conditions, the citric acid in our Booster formula latches onto minerals that cause spots and film and flushes them away. 

Tip: Place one tablespoon of Lemi Shine Dishwasher Detergent Booster and one cup of warm water in a spray bottle for a powerful kitchen cleaner. Shake the spray cleaner before using and use it to clean kitchen counters and other surfaces. Just spray and wipe to remove dirt and germs. This spray works wonders on hard water stains. Try it on glass shower doors.

 3. Dishwasher Cleaner ~ Your dishwasher may have hard water build-up and gross gunk inside. Lemi Shine’s natural dishwasher cleaner uses powerful citric acid to remove hard water build-up and other gross gunk in hidden parts of your dishwasher.

Tip: Use the Dishwasher Cleaner once a month to clean the gross gunk and prevent it from contaminating your dishes.

 4. Shine + Dry Rinse ~ Do your dishes have hard water spots? Lemi Shine’s rinse aid uses citric acid to remove hard water deposits for shiny, spotless, sparkling dishes. Plus, you can skip the heated dry cycle, which saves you time and money. 

 5. Disposable cleaner ~ Is there an odor lurking in your kitchen? It may be coming from your garbage disposal. Lemi Shine Garbage Disposal Cleaner gets rid of that odor causing nastiness from the inside out. This Garbage Disposal Cleaner doesn’t just mask stinky odors it destroys stinky odors by cleaning with foaming action. Leaving your sink smelling lemony fresh and fab. 

 6. Citric Acid ~ If you prefer to make your own cleaning products, grab a bag of Lemi Shine Citric Acid. You can also use citric acid for canning supplies, bread making, meal-prepping, candy crafting, and preserving fresh fruit. It's 100% pure food grade, vegan-friendly, and free of additives, dyes, & fragrances!

Lemi Shine believes everyone deserves cleaning products worthy of high standards.

Lemi Shine lives by the precautionary principle: if an ingredient isn’t safe, we don’t go near it. Instead, they go to great lengths to discover and use ingredients that are safer and get the job done better.

Furthermore, Lemi Shine is proud to be working with the EPA to obtain Safer Choice certifications on all eligible products. The Safer Choice label gives consumers assurance that EPA scientists have evaluated every ingredient in products that carry the label to ensure they meet Safer Choice’s stringent criteria and help consumers choose safer products.

DISCOVER THE POWER OF CITRIC ACID

At Lemi Shine, citric acid is the heart of our powerful cleaning solutions. This natural ingredient effortlessly breaks down hard water spots, stains, and grime, leaving surfaces spotless and gleaming. It’s the eco-friendly, powerhouse cleaner that tackles everything from soap scum to tough buildup. Tough where it matters, yet gentle on surfaces your kids and pets love, our citric-powered cleaners bring out a brilliant shine in every corner of your home. Trust the power of citric acid for a cleaner, brighter home!

The Cold & Flu Products You Need For A Sick Day

 Cold & flu season is tough on little ones and their parents. Having a sick child is not fun. It is a tough job, from having to take off the day from work to keeping kids happy. Then there is the mad rush to the store to buy all the tissues and cold medicines. Keep reading to discover all the essential products that you need to buy for a simple sick day. These are the items that you will be glad you have on hand to keep kids comfortable, entertained, and on the mend.

Your child wakes you up in the middle of the night with a cough or worse yet a stomach issue. You grab the thermometer and realize that they have a fever. Your child is miserable and they need their mom. So super mom springs into action and does everything she needs to do for a day at home with a sick child.

You call into work and let them know that you are taking a sick day. Then you call the school or daycare. Your next step is to figure out what you need to make your child feel better. From cold medicine to a comfy spot in front of the TV, I have a simple sick day schedule with essential products that you will want to follow. It may just make your day a bit less stressful. 

Grab a box and fill it up with these essential sick-day products

 Be prepared for your child's next sick day and make a sick day box. Fill the box up with products that will help your child feel better. Then store this box in a closet so you won't have to run to the store with a sick child. Sure you can get things delivered to your home but after a night without sleep, your brain won't remember what to buy.

 Of course, you will want to buy items like tissues, cold medicine, and a thermometer for your box, but I have a list of other items that you may not have considered. I also have a sick day schedule that may help you keep your child entertained but keep in mind that you don't have to be strict with it. If your child decides to sleep, then count your blessings and do the activities as needed.

7:00 AM Morning Boost ~ Kick off the day with Swanson’s immune-strengthening supplements like Vitamin D and Vitamin C.

Start the day off with supplements that will help your child's immune system. Supplements like vitamin D and C are awesome for immune boosting. So give these to your sick child and make sure to take some of the supplements yourself. They may just help you avoid catching your child's cold. Swanson has a wide variety of supplements at affordable prices. I love Swanson's Natural Pea Protein and use it in my daily smoothies.

9:00 AM Creative Distraction ~ Keep little hands busy while they rest with Scentco’s Water Magic mess-free, reusable activity books.  

Water Magic is an activity book that is perfect for sick days at home. Fill the brush with water and apply it to the scene boards to watch the colors magically appear! Let it dry for 5 minutes and you can do it over and over again. The brush is scented to match the theme of the book too! It's a no-mess activity to keep a sick child entertained while they are resting on the couch.

11:00 AM Cozy Comfort ~ Microwave their favorite Warm Pal cuddly stuffed animal for extra snuggles as they lounge on the couch.

Warm Pals are super soft, cute, & adorable stuffed animals that heat up, cool down, and help little ones relax. It's a soothing, comforting friend! These animals are heatable and coolable plush animals that are filled with all-natural grains and a French lavender scent. Warm Pals are available in many different animals and they will help comfort your child. The stuffed animal may even help them fall asleep.

12:00 PM Lunch & Soothe ~ Prepare a soothing warm soup with GoodCook’s Healthy Ceramic Pot to help ease sore throats. 

Stock your box with several cans of your child's favorite soup and saltine crackers along with this ceramic pot. Then you will be ready to quickly heat up some soup to soothe your child's sore throat. They say chicken noodle soup is the best soup for colds. Once you finish making the soup for your child, use this titanium-infused ceramic nonstick pot to make a deliciously creamy vegan protein pumpkin soup for yourself. You are going to need your strength to take care of your child.

This is a stylish cooking pot that you are going to want to store in the kitchen as it is perfect for all your favorite meals. From simmering soups and sauces to boiling potatoes, and cooking pasta and rice, this pot does not need oil or butter as this cookware ensures a mess-free release, even for the stickiest foods.

 2:00 PM Fever Relieving Nap ~ Bring down a midday fever with Mommy’s Bliss, the first & only Clean Label Project Certified acetaminophen so they can drift off into a much-needed nap. 

This pain reliever is made with safe and trusted ingredients to reduce fever and relieve minor aches and pains. Kids will like the yummy, natural berry flavor. Moms will love that the medicine is dye-free, so no need to worry about staining if your little one does not keep it down.

 4:00 PM Storytime Fun ~ Settle down on the sofa with a What on Earth Books story to keep your child's spirits up and distract from the sniffles. 

If your child loves animals, they will love the Open Wide storybook. This book explores the most marvelous mouths of the animal kingdom, from the awesome jaws of the great white shark to the tiny teeth of the garden snail. Kids can learn animals use their mouths for lots of things other than just eating–to carry their food or their babies, to build their homes, or even to climb waterfalls!

 7:00 PM Bedtime Calm ~ A spoonful of Organic Herbal Cough Syrup from Mommy Bliss offers calming relief to help little ones sleep soundly through the night.

This organic Cough Syrup combo pack supports immunity all day and supports restful sleep. This herbal supplement for kids will soothe dry, irritated throats and help clear mucus when coughing. 

The daytime formula is made with organic honey, agave, ivy leaf, vitamin C, Zinc, and organic elderberry extract to support immunity. While the nighttime formula contains chamomile, lemon balm, and passionflower to calm and promote relaxation. The best part is it contains no alcohol, no artificial flavors or colors, and is free of the top 9 allergens.

Grab a basket and get shopping

Don't wait until your child gets sick. Grab a basket or box and start filling it with all the essentials that you need for a sick day. Start with this list of items and add other items that you may need. Being prepared for a child's illness is smart. 

Please help other parents and comment below with other items that would be great to have in the sick day box.

Why I am Switching To Blueland Eco-Friendly Dishwasher Tablets

 Have you ever wondered what is in your dishwasher soap? Could the ingredients in your favorite dishwashing product be harming the environment? Could cleaning products be harming your health?

Sponsored post

 Ever since I was diagnosed with allergy-induced asthma three years ago, I have been switching out cleaning products in my home for ones that are better for the environment. Many of the cleaning products that I was using were huge triggers for my asthma and they could have been a huge factor in my asthma diagnosis. Even though I was officially diagnosed with asthma three years ago, I have been suffering from allergies, breathing issues, and eczema for a long time.

Three years ago I had a huge allergy-related asthma attack that left me struggling to breathe and I thought that I was going to die. I made a doctor's appointment the next day. It was at that doctor's appointment that my doctor said I needed to get my asthma under control or I would develop COPD. So I started allergy shots and vowed to remove things from my home that were triggering my asthma attacks.

 My list of items that were asthma triggers was long and included many foods, fragrances, dust, pets, smoke, and many plants. My allergy testing revealed that I was allergic to wheat, dairy, soy, mushrooms, dust, several pets, and many plants. I already knew that fragrance and smoke were huge asthma triggers. The doctor's visit helped me realize that I needed to make my home healthier. I needed to find safe natural product swaps for my cleaning products and my personal care products.

Most dishwasher cleaning products contain fragrance 

Most people don't realize that their dishwasher products contain ingredients that are not good for the environment and their health. I too never questioned the ingredients in my dishwasher tablet until I started my cleaning product swap. My thoughts were, the dishwasher soap is being rinsed off the dishes, so what does it matter. 

Typical dishwasher cleaning products contain toxic ingredients like

  ~ Chemical fragrances or perfume ~ Why do we need our dishes to smell fresh?

 ~ Artificial colors ~ Why does my soap need to be blue or red?

 ~ Toxic ingredients ~ that require a label that says - keep out of reach from children and call the poison control center if swallowed. 

 ~ Plastic ~ Yes most dishwasher products come wrapped in plastic.

These ingredients are harming our health and our water supply. So I made a decision to buy a safer dishwasher tablet that was better for my health and the environment. Simple changes can add up to big benefits.

Blueland Eco-Friendly Dishwasher Tablets Are Eco-Friendly

Three years ago, I stopped buying those dishwasher detergent drops that contain plastic and I started using dishwasher tablets, thinking that I made a better choice. The dishwasher tablets that I was buying did not contain fragrance at the time but recently, I started to notice that these tablets had a strong fragrance to them. So I stopped buying this brand of dishwasher tablet and searched for an unscented dishwasher tablet.

My search led me to Blueland, as I remembered that I had received a sample from this brand at a conference and it gave me good results. I was also already using their detergent tablets for my clothes. 

There were so many things that I liked about Blueland's Eco-Friendly Dishwasher Tablets. I liked that the dishwasher tablets from Blueland were 100% plastic-free and the ingredients were naturally derived. That meant that the ingredients were eco-friendly and good for the environment.

Blueland Summer Sale-Take 15% off any one-time purchase. This is the perfect time to stock up on all your favorite cleaning products ~ The sale ends July 21st ~ blueland.sjv.io/g1da3v

Blueland is not your average dishwasher detergent

  ~ Clean Ingredients: Made with plant-based and planet-friendly ingredients.

  ~ Free from dyes, fragrances, and harmful ingredients

  ~ Effective: Independently tested to perform on dishware, glassware, silver & porcelain.

  ~ Space Saving: Ditch the bulk with a compact Forever Tin that holds 60 tablets and takes up half the space of the equivalent plastic bottle.

  ~ Compostable Packaging: Refills of the tablets come in a package that can be tossed into the compost.

  ~ Cost Effective: When compared to other single-use dishwasher products, Blueland is about the same price.

 I loved that Blueland's dishwasher tablets did not contain any fragrances. I also loved that the tablets were not individually wrapped. I simply poured the dishwasher tablets into the included tin. The tin looked good on my sink and it was so easy to grab a tablet to place in my dishwasher soap compartment.

Reduce, Reuse, and Refill

These tablets do a great job of cleaning my dishes. I am glad that I made the switch to these dishwasher tablets as it is one less item in my home that contains fragrance. My switch to these tablets came with an extra bonus for me as I am contributing less plastic to my recycle bin. When I need more dishwashing products from Blueland, I will just order their refill package of 60 dishwasher tablets. The dishwasher tabs come in a compostable package and I can toss that into my compost pile.

Blueland Summer Sale-Take 15% off any one-time purchase. This is the perfect time to stock up on all your favorite cleaning products ~ The sale ends July 21st ~ blueland.sjv.io/g1da3v

The Role of Physiotherapy in Injury Prevention and Rehabilitation

 Physiotherapy has become a vital tool for both injury prevention and rehabilitation. Whether you're an athlete pushing your limits or someone looking to improve mobility, physiotherapy provides tailored solutions to meet your needs. Through personalized assessments and treatments, it enhances physical function, strength, and recovery, helping individuals maintain a healthy lifestyle.

How Physiotherapy Prevents Injuries

 Injury prevention is a cornerstone of physiotherapy. It focuses on addressing weaknesses or imbalances that may lead to potential injuries. By evaluating movement patterns, a physiotherapist can identify areas that need strengthening, flexibility, or stability. These targeted exercises are designed to correct posture, balance, and muscle control, thus reducing the likelihood of injury.

 This proactive approach benefits everyone, from athletes to office workers. By focusing on injury prevention, people can maintain physical activity without disruption, improving their overall quality of life. Consistent physiotherapy helps prevent chronic pain, allowing individuals to stay active longer without experiencing setbacks.

The Role of Physiotherapy in Recovery

 Rehabilitation following an injury is where physiotherapy truly shines. Whether recovering from surgery or a strain, physiotherapists use evidence-based techniques to accelerate healing. A thorough evaluation of the injury allows them to create a rehabilitation plan that targets specific muscles and joints to regain function and mobility.

 Patients benefit from various therapies, including manual therapy, ultrasound, and electrical stimulation, which reduce inflammation and promote tissue repair. By tailoring the rehabilitation process to the individual's needs, physiotherapists help patients return to their regular activities faster and more safely.

Holistic Approaches to Recovery

 Physiotherapy doesn’t just focus on the injury but takes a holistic approach. It addresses the entire body, working to ensure that other areas don’t become compromised during the recovery process. For instance, while rehabilitating a knee injury, physiotherapists will work to strengthen the hips, ankles, and core to ensure complete recovery. This comprehensive approach reduces the risk of re-injury and enhances overall physical health. As explained by experts from The Compassion Centre, integrating other aspects of health into the rehabilitation process, such as counseling services, can provide emotional support during recovery. Managing the psychological impact of an injury is crucial for successful rehabilitation, ensuring a well-rounded approach to healing.

Benefits for Athletes and Non-Athletes Alike

 Physiotherapy isn't reserved solely for athletes. While sports-related injuries may be more common in clinics, non-athletes can also benefit significantly from these treatments. Office workers, for example, often develop chronic pain due to poor posture or repetitive strain injuries. Physiotherapy can alleviate these issues through targeted treatments that improve posture, ergonomics, and muscle balance.

 For those recovering from surgeries or managing chronic conditions, physiotherapy helps restore movement and reduce pain. The long-term benefits include improved strength, flexibility, and function, allowing people to live fuller, more active lives without the constant worry of injury or discomfort.

A Path to Lasting Wellness

 Injury prevention and rehabilitation are essential components of maintaining long-term health and wellness. With physiotherapy, individuals gain access to personalized care that not only treats current injuries but also prevents future ones. By addressing weaknesses and imbalances before they become problematic, people can enjoy a higher quality of life with fewer interruptions due to physical pain or limitations.

 Through a combination of assessment, treatment, and education, physiotherapy empowers individuals to take control of their health, ensuring they stay active, mobile, and pain-free for the long term.

What Types of Family Gifts Do Employees Appreciate Most?

 Giving thoughtful family gifts to employees is a meaningful way for companies to show appreciation. While bonuses or extra vacation time are traditional rewards, offering family-focused gifts can leave a lasting impression. These gifts resonate because they recognize the employee's life beyond the workplace, reinforcing a sense of connection and value. But with so many options available, what types of family gifts do employees appreciate the most? Let’s explore some of the most cherished gift ideas that resonate with employees and their families.

Personalized Gifts That Create Meaningful Memories

 Personalized gifts are one of the most appreciated categories of family gifts because they show an extra level of care and thought. Whether it's a custom family portrait, a personalized calendar featuring family photos, or even monogrammed blankets, these types of gifts carry emotional value. They often become keepsakes, preserving memories that employees and their families can cherish for years.

 Beyond the emotional connection, personalized gifts offer a unique opportunity for companies to connect with their employees in a personal way. These gifts move beyond generic rewards and offer something that reflects the individual and their loved ones. In a world where most items are mass-produced, personalized gifts stand out, making employees feel truly valued. This makes it clear that employers are considering not only the employee but also their family dynamic.

Experience-Based Gifts: Creating Lasting Bonds

 Experience-based gifts are becoming increasingly popular as they encourage employees to spend quality time with their families. Instead of gifting something material, companies can offer tickets to family-friendly events, such as concerts, movies, or even local attractions. These types of gifts have a lasting impact because they create shared experiences that employees and their families can enjoy together.

 For instance, passes to amusement parks or family-friendly museums are often well-received because they provide opportunities for adventure and bonding. Some companies also offer weekend getaways or memberships to clubs and recreational facilities, allowing families to unwind and spend time together. By gifting experiences, employers foster a work-life balance, reminding their employees that family time is just as important as time spent in the office.

Gift Cards for Family Essentials and Enjoyment

 Gift cards are a flexible and practical option that many employees appreciate. They allow families to choose what they need most, whether it’s groceries, clothing, or entertainment. Grocery gift cards, in particular, can ease financial burdens, especially during the holidays when expenses tend to rise. Offering these kinds of gifts acknowledges the practical needs of employees while still being generous. Some companies go a step further by offering specific gift cards like turkey gift certificates during the holiday season. These thoughtful gifts help families cover the cost of a special meal, adding a personal touch to an otherwise standard gift card. By offering gift cards that align with family needs, businesses show that they care about the everyday lives of their employees, not just their professional achievements.

Subscription Services That Cater to Family Fun

 Subscription services have become a trendy and versatile gift option for employees with families. Whether it’s streaming services like Netflix or Hulu, meal delivery kits, or educational resources, subscriptions offer ongoing value throughout the year. They can provide entertainment, and learning opportunities, or even make family dinners easier and more fun.

 Meal kit subscriptions, for example, offer a convenient solution for busy families by taking the hassle out of dinner planning. With pre-portioned ingredients and simple recipes, meal kits allow families to enjoy healthy, home-cooked meals without the stress. This type of gift appeals to families who value both convenience and quality time together. Streaming subscriptions, on the other hand, offer endless entertainment options that the whole family can enjoy, creating a gift that keeps giving.

Wellness Gifts That Promote Health and Balance

 In today's fast-paced environment, wellness gifts that focus on health and relaxation are gaining popularity. Employees appreciate gifts that encourage both physical and mental well-being. Yoga mats, home gym equipment, or even memberships to fitness apps can make a big difference in promoting a healthier lifestyle.

 Offering family-friendly wellness packages, such as a weekend at a spa or fitness center, can also be a hit. These experiences not only support the individual’s health but offer a way for the family to relax and recharge together. Companies that prioritize wellness gifts show that they care about the holistic well-being of their employees and recognize the importance of maintaining a healthy work-life balance.

Holiday-Themed Family Gifts for Special Occasions

 Holiday-themed family gifts are especially appreciated because they help employees celebrate meaningful moments with their loved ones. Gifts such as festive decorations, gourmet holiday treats, or even a fully decorated Christmas tree delivered to their home are sure to spread joy. These gifts make holidays more enjoyable and memorable for families, taking the stress out of planning and preparation.

 One of the best options for holiday-themed gifts is offering pre-prepared holiday meal kits or baskets filled with seasonal treats. By doing this, companies ensure that employees can focus on spending time with their families rather than getting caught up in holiday logistics. These types of gifts are a win for both the employer and employee, strengthening the bond between company and family life.

Technology Gifts That Bring Families Together

 Technology is an integral part of modern family life, and gifts in this category are always appreciated. Items like smart home devices, family-friendly gadgets, or video game consoles provide entertainment and convenience for the entire household. These gifts keep on giving, as they become a central part of family bonding activities.

 For example, a family-friendly tablet can serve as an educational tool for children while offering entertainment options for the whole family. Smart home assistants, such as Amazon’s Alexa or Google Home, simplify everyday tasks, making life easier for busy families. By offering technology gifts, companies stay relevant to the needs of their employees while promoting family cohesion.

Outdoor Equipment for Active Families

 Families who love the outdoors will appreciate gifts that support their active lifestyles. Items like bicycles, camping gear, or even sports equipment encourage physical activity and family bonding in nature. These gifts promote both health and quality time spent together.

 Camping gear, such as tents, portable grills, or hiking essentials, can inspire families to explore the great outdoors together. For employees who enjoy spending time outside, these types of gifts show an understanding of their personal interests, making them feel even more connected to their employer. Outdoor equipment not only encourages physical fitness but also provides an avenue for creating lasting family memories.

Gifting employees in a thoughtful, family-centered way can strengthen workplace relationships and improve morale. The best family gifts are those that show genuine care for the individual and their loved ones, leaving a lasting impact long after they are received.

Top 10 Christmas Crafts Made with Laser Cutters

The holiday season is the perfect time to bring out your creative side and make festive, personalized decorations that spread Christmas cheer. With the precision and versatility of CO2 laser cutters, you can craft intricate designs and custom pieces with ease. These machines work by using a laser to cut or engrave materials like wood, acrylic, fabric, and more, making them ideal for creating beautiful, professional-quality Christmas crafts. Whether you're a DIY enthusiast or looking to sell handmade items, here are the top 10 unique Christmas crafts you can make with a laser cutter.

1. Personalized Christmas Ornaments

 One of the most popular laser cutter projects for the holiday season is creating personalized Christmas ornaments. Using a CO2 laser cutter, you can make intricate designs on wood, acrylic, or even glass. Add family names, the year, or festive images like snowflakes, reindeer, and Christmas trees to create a unique keepsake that can be cherished for years to come. These personalized ornaments are great as gifts or to decorate your own tree.

Material Ideas:

 + Wood (for a rustic look)

 + Acrylic (for a modern, colorful touch)

 + Glass (for a more elegant design)

2. Custom Holiday Signs

 Holiday signs are a staple in Christmas decor, and with a laser cutter, you can create custom wooden or acrylic signs that say anything from "Merry Christmas" to "Let It Snow." A CO2 laser cutter allows you to cut out letters or intricate designs, which you can then paint, stain, or leave natural for a classic look. These signs are perfect for hanging above the fireplace, on the front door, or as part of a festive gallery wall.

Material Ideas:

 + Plywood

  + MDF

 + Birchwood

3. Engraved Wooden Coasters

Nothing says holiday hospitality like a beautifully set table, and engraved wooden coasters add a touch of elegance to your Christmas dinner setup. With a CO2 laser cutter, you can engrave intricate holiday designs, such as holly, snowflakes, or even custom messages, onto wooden coasters. These make great gifts for hosts and are functional yet festive, home accessories.

Material Ideas:

 + Cork

 + Hardwood (like oak or walnut)

 + Bamboo

4. Laser-cut Christmas Tree Toppers

 A custom-made tree topper is the finishing touch to a beautifully decorated Christmas tree. You can use a laser cutter to craft intricate designs like stars, angels, or custom shapes from materials such as wood or acrylic. The precision of the CO2 laser cutter ensures that your tree topper will stand out and add a personal touch to your Christmas tree.

Material Ideas:

 + Acrylic (for a modern, sleek design)

 + Wood (for a traditional feel)

5. Personalized Stocking Tags

Make sure Santa knows whose stocking is whose by creating personalized stocking tags. These can be laser-cut from wood or acrylic and engraved with family members' names, adding a sophisticated, personalized touch to your mantel. Not only are these tags practical, but they also add an element of style to your Christmas decor.

Material Ideas:

 + Maple or birchwood

 + Colored acrylic

6. Holiday-Themed Candle Holders

Create a warm and cozy atmosphere with laser-cut candle holders. You can use a CO2 laser cutter to craft wooden or acrylic candle holders with intricate cutout designs, such as snowflakes, stars, or Christmas trees. The light from the candle will shine through the cutouts, casting festive shapes and patterns around the room. These are great for both decorating your home and giving as gifts.

Material Ideas:

 + Birch plywood

 + Acrylic

7. Engraved Cutting Boards

A custom engraved cutting board is both a functional kitchen tool and a decorative piece, especially during the holiday season. Use a CO2 laser cutter to engrave a holiday message, a family name, or a festive design onto a wooden cutting board. These cutting boards make thoughtful, personalized gifts for family and friends or can be used to serve festive treats at your holiday gatherings.

Material Ideas:

 + Maple or walnut wood

 + Bamboo

8. Christmas-themed wall Art

Decorate your home with Christmas-themed wall art made with a CO2 laser cutter. You can cut out detailed holiday scenes, like a winter village or a Christmas nativity, and frame them or hang them directly on the wall. Laser-cut wall art adds a unique, handcrafted element to your holiday decor and can be customized to fit any style, from modern to rustic.

Material Ideas:

 + MDF or plywood for intricate scenes

 + Acrylic for a more modern look

9. Custom Christmas Wreaths

Give a traditional holiday wreath a unique twist by making a laser-cut wreath. You can design the base of the wreath out of wood or acrylic, cutting out detailed holiday patterns like poinsettias, holly, or stars. Then, decorate it with ribbons, greenery, and ornaments for a one-of-a-kind decoration that can hang on your front door or over the fireplace.

Material Ideas:

 + Birch plywood

 + Acrylic

10. Engraved Holiday Gift Tags

Take your gift-wrapping game to the next level with engraved holiday gift tags. These laser-cut tags can be personalized with the recipient's name, a festive design, or a holiday message. Made from wood or acrylic, these tags are not only reusable but also serve as a small keepsake that can be hung on the tree or kept as a memento.

Material Ideas:

 + Bamboo

 + Colored acrylic

Why Use a CO2 Laser Cutter for Christmas Crafts?

 CO2 laser cutters are highly versatile and precise, making them the ideal tool for creating detailed and intricate Christmas crafts. Here's why they’re perfect for your holiday projects:

 1. Precision and Detail: The high precision of CO2 laser cutters allows for incredibly intricate designs that would be difficult to achieve with traditional cutting tools. This is especially useful for projects like ornaments and coasters that require fine details.

 2. Versatility: CO2 laser cutters can handle a wide variety of materials, including wood, acrylic, glass, and fabric, giving you the freedom to choose the best material for each project. Whether you want a rustic wooden look or a modern acrylic finish, a CO2 laser cutter can accommodate your vision.

3. Clean Cuts and Smooth Edges: CO2 laser cutters create smooth, clean edges without the need for sanding or additional finishing, which is crucial for projects like candle holders and wall art where a polished look is important.

 4. Efficiency: Laser cutters are fast and efficient, allowing you to complete projects quickly. This is particularly helpful if you're making multiple items, such as ornaments or gift tags, to sell or give as gifts during the holiday season.

Conclusion

With the help of a CO2 laser cutter, creating beautiful and personalized Christmas crafts is easier and more accessible than ever. From custom ornaments and holiday signs to engraved cutting boards and unique tree toppers, the possibilities are endless. Whether you're decorating your home or making gifts for loved ones, these top 10 Christmas craft ideas will inspire you to get creative this holiday season.

With the precision and versatility of a CO2 laser cutter, you can bring your festive designs to life and make this Christmas extra special with handcrafted, one-of-a-kind creations.

Kid-Friendly Salmon Pasta Salad

 Summer break is here and kids are bored. Now is the perfect time for parents to teach kids the joys of cooking. Check out a kid-friendly recipe that is perfect for a summer meal. 

 The kids are on summer break and all they seem to do is eat all day. You are tired of being a short-order cook. Now is the perfect time to teach your children how to make their own meals. Help your kids learn how to cook and let them help out with family meals. 

 This Kid-Friendly Salmon & Pea Pasta Salad is an easy recipe for kids to make. All it requires is a few simple ingredients like pasta, vegetables, and a couple cans of salmon. It is a one-bowl recipe that kids can make. Younger kids may need help but older kids can make this recipe without mom or dad.

 I got my inspiration for this recipe from the Safe Catch website. Safe Catch makes the best Wild Pacific Pink Salmon as well as Elite Wild Tuna. This fish is sustainably caught and is lower in mercury when compared to other fish.

  Kid-Friendly Salmon Pasta Salad

~ Is Delicious

~ Nutritious

~ A No-Bake Recipe

~ Perfect For Summer

~ Can be Made Gluten-Free

~ Loaded with Omegas

Ingredients Needed For Kid-Friendly Salmon & Pea Pasta Salad

~ Pasta - Any shape of regular or gluten-free pasta will do. I used a gluten-free Buckwheat Mezzi Rigatoni from Felicia. This organic naturally gluten-free pasta is brimming with flavor and loaded with fiber, magnesium, and manganese.

~ Salmon - I used boneless canned salmon from Safe Catch.

~ Mayo - Any mayo will work in this recipe

~ Cherry Tomatoes

Teaching Kids How To Make The Salmon Pasta Salad

 The first step to teaching kids how to cook is by having them help you in the kitchen. Teach them how to measure ingredients and mix things together. For older kids, show them how to safely use a knife to cut up ingredients, heat up food in a microwave, and cook pasta on the stove. 

 I like to make a big batch of pasta and keep it in the fridge, Then kids can heat it up in the microwave with their favorite topping. Pasta will keep fresh in the fridge for up to a week.

 If you don't want your child using the stove, premake the pasta for this recipe and store it in the fridge.  

Kid-Friendly Salmon Pasta Salad

Makes 4 servings

Ingredients

3 Cups Cooked Pasta, 

2 Cans Safe Catch Wild Pacific Pink Salmon

1/2 Cup Mayo 

1/2 Cup Cherry Tomatoes

Salt & Pepper to Taste

Fresh Dill ~ optional for garnish

Tools Needed

Large Mixing Dish

Measuring Spoons

Measuring Cups

Pairing Knife

Instructions

1. Open the cans of salmon and pour them into a large mixing dish, no need to drain the liquid.

2. Add the cooked cold pasta to the salmon and toss.

3. Add the mayo salt and pepper to taste to your pasta mixture and combine evenly.

4. Slice the cherry tomatoes in half and stir into the pasta. If top with fresh dill.

5. Enjoy immediately or store in the fridge in an air-tight container for up to 3 three days.

Optional Add-In Ingredients

~ 1 Cup of Vegetables like peas, corn or broccoli

~ Top with Sunflower Seeds for a nice crunch

Check out some other kid-friendly recipes that are made with tuna and salmon

~ Hummus and Tuna Celery Bugs

~ Silly Tuna Faces

~ Tuna Pizza Bites

~ Tuna Mac n Cheese Bites

~ Tuna Taco Bites

GuruNanda Hydroxyapatite Toothpaste Vs Fluoride Toothpaste

 Fluoridated toothpaste has long been considered the gold standard in oral health care but new research has many avoiding toothpaste with fluoride. Check out a toothpaste that has similar benefits but is made with natural ingredients.

 So many of us have grown up using toothpaste made with fluoride. It was the toothpaste that most dentists recommended for healthy teeth. We were told that fluoride toothpaste would prevent cavities. People loved fluoride so much that it was also added to drinking water. This mineral for decades was promoted as a proven method of preventing tooth decay. 

Many years later, after dealing with so many cavities, I ask myself, how did fluoride toothpaste help me? Was it the lack of education about brushing my teeth properly? Could my poor dental health be the effects of a processed food diet on the teeth or was it the fact that I never went to the dentist as a kid? 

I was the kid who ate plenty of sweets that were loaded with sugar. I had a rough childhood and I don't remember much about my dental routine. My mom was dealing with plenty and did not have the time to make sure that I was brushing my teeth. I also never went to the dentist. 

What I do remember as a kid, was learning in school about how to brush your teeth with fluoride toothpaste. I remember the dentists who came to the classroom gave us a toothbrush along with samples of fluoridated toothpaste. I also remember all the toothpaste commercials. 

 Since I had plenty of cavities as an adult, I made sure that my kids brushed their teeth. I also made regular appointments to the dentist. My kids also had a better diet than I did as a kid. I made sure to teach my kids about the importance of good dental hygiene. 

 Many years later, my family stopped using fluoride toothpaste after I discovered that my youngest son had a toothpaste allergy.  My son was allergic to several ingredients in regular toothpaste. It was the ingredients in the toothpaste, like SLS, glycerin, and fluoride, that gave my son mouth sores.  

 Around the same time that I discovered my son's toothpaste allergy, I also learned about the disadvantages of fluoride toothpaste +, so I stopped buying fluoride toothpaste for the rest of the family and instead purchased toothpaste made with natural ingredients. Back then, there were not many options for natural toothpaste.

GuruNanda Hydroxyapatite Toothpaste Vs Fluoride Toothpaste

 Nine years later, as dental care progresses, there are so many more choices for fluoride-free toothpaste and GuruNanda hydroxyapatite toothpaste has many benefits for dental health. It is a fluoride-free toothpaste that not only cleans the teeth but also aids in remineralization.

+ Disadvantages of Flouride Toothpaste

 - Overexposure to fluoride in toothpaste can lead to dental fluorosis, which causes white spots and discoloration on the teeth.

- Some individuals may have allergies or sensitivities to fluoride and may experience adverse reactions.

What Is Hydroxyapatite?

 Hydroxyapatite is a naturally occurring form of calcium. The primary function of hydroxyapatite in toothpaste is to help remineralize your tooth enamel. This helps protect your teeth against dental decay. 

Benefits of Hydroxyapatite Toothpaste

 Hydroxyapatite toothpaste is safe and poses no risk of dental fluorosis from overexposure. GuruNanda hydroxyapatite toothpaste is great for those with sensitive teeth. This natural toothpaste effectively cleans your teeth and aids in demineralization. It also freshens your breath. Some studies have shown that hydroxyapatite toothpaste can be just as effective as fluoride toothpaste in remineralizing teeth and preventing cavities

GuruNanda hydroxyapatite toothpaste contains extracts of neem, jasmine, clove, cardamom, oregano, & spearmint oils, with Vitamins D3, E & K2. This toothpaste is non-GMO, free from harsh chemicals like SLS and Fluoride, and is highly recommended by dentists for sensitive teeth & gums.

GuruNanda Hydroxyapatite Toothpaste is a healthy addition to my dental routine

 Dental health is important for overall health and now that I know the advantages of Hydroxyapatite in toothpaste, I have added GuruNanda Hydroxyapatite Toothpaste to my dental health routine. I like that this toothpaste cleans my teeth with a nice minty taste. I also like that my teeth are getting remineralizing benefits. I am excited that this toothpaste will prevent future cavities in my mouth.

Of course, the most important part of dental health is brushing your teeth twice a day, flossing, and eating a healthy diet. I also use a water flosser as I love how it gets the food particles off your teeth. 

Fitness Products That I Use For Performance

 Fitness and diet are an important part of a healthy lifestyle. Our bodies are made to move and what we put into our body keeps it running efficiently. If you want to feel good, you need to exercise and eat a healthy diet.

 Every morning when I wake up at 6 AM to head to the gym, I don't complain. Instead, I rejoice that my body is strong and can exercise. At the age of 59, I have no plans of slowing down and it is exercise that keeps my body active. My fitness routine is what keeps my body from having any chronic health conditions. It is an exercise routine that gives me the energy I need to enjoy life. 

I also follow a healthy plant-based meal plan as I know that the food I eat is important. My body was designed to function at its best with nutrition that can be found in certain foods. Our bodies need plenty of vitamins, minerals, protein, carbohydrates, and fiber. I treat my body well so it can perform the way it was designed. I would not put crappy gas into my car and expect it to work, so I don't put crappy food into my body.

Fitness Products That I Use For Performance

I like using fitness products to enhance my workout. From a daily energy bar to give me healthy energy for my gym routine to different plant-based protein products, I have several that are my must-have fitness products. For some of the supplements that I use, I may use a particular brand, while for others it is certain ingredients that need to be in the products. Keep reading to discover the fitness products that I am using.

My favorite energy products

At this current time, I have 2 favorite energy products that I use before I exercise. These energy products have similar benefits like caffeine from green tea but they also have differences like the amount of protein and calories. I select the energy bar based on the type of workout I will be doing. 

1. Verb Caffeinate Energy Bar ~ Verb Bars are delicious energy bars that contain green tea caffeine. These energy bars have 80mg of caffeine and are equivalent to drinking one espresso. They are made with healthy plant-based ingredients like oatmeal and nuts. These energy bars are available in 9 delicious flavors and are also gluten-free. These bars also cost less than energy drinks and coffee drinks!

 I like eating a Verb Bar on the days that I will be focusing on cardio at the gym. The bars have 16 grams of carbohydrates, 110 calories, and 2 grams of protein. The bars give me the nutrition and the caffeine that I need for an hour at the gym. I used to just drink an energy drink before I went to the gym but a fitness friend challenged me to eat something before I exercised and I discovered that this gave me more energy.

 Save 40% on Verb Caffeinated Snack Bars with code TARA77427

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

2. Quantum Energy Squares ~ Quantum Bars also have caffeine in them and I love them for my gym energy. They are similar to Verb bars but they have more caffeine in them and also more calories, carbs, and protein. I enjoy a Quantum Energy Bar on the days that I do both cardio and weightlifting at the gym. These bars give me more energy for a longer workout and more protein to help my muscles for strength training.

The Quantum bars are made with fruits, nuts, and seeds. Each bar has 100mg of caffeine as well as 10g of protein, 20g of carbs, & 210 calories They are also Certified Plant-Based, Gluten-Free, non-GMO, Vegan, Dairy-Free, and Soy-Free. The better-than-energy drink bars come in 6 delicious flavors.

Grab the Quantum Energy Squares Here

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

3. Swanson Simply Hydrate Electrolyte Hydration Mix ~ Exercise makes one sweat and our body loses sodium and other electrolyte minerals that need to be replaced. If we don't replace these items, our body gets dehydrated. If you have ever sweated a ton and could not seem to quench your thirst with water, it is due to your electrolytes being unbalanced.

  I like to drink an electrolyte hydration drink while I am exercising to avoid dehydration. When selecting my hydration drink, I select one that not only tastes good but also does not contain artificial colors or sweeteners. A hydration brand that I am enjoying right now is Swanson Simply Hydrate Electrolyte Hydration Mix. My favorite flavors are watermelon and raspberry lemonade. This hydration drink comes in individual stick packs so I can stash them in my gym bag or pocket. I like that this drink gets its color from beets and its sweetness from monk fruit. It also has 3X the electrolytes of sports drinks and each serving costs less than $1.00

Grab the Swanson Simply Hydrate Electrolyte Hydration Mix Here

4. Swanson Organic 100% Organic Pea Protein Powder ~ I drink a protein shake after my workout to help my muscles recover so they don't feel sore. I also drink a protein shake to help me reach my daily protein requirements. My favorite source of protein is from pea protein. I like that pea protein is 100% plant-based and it is the easiest to digest. Pea Protein has an awesome balanced amino acid profile that includes high concentrations of branched-chain amino acids and glutamine, which makes it ideal for fueling lean muscle development.

 Right now, my preferred vegan protein is Swanson Organic 100% Organic Pea Protein Powder. I like that this protein only contains organic pea protein powder and nothing else. I don't need any sweeteners in my protein powder as I always use fruit in my protein smoothies. I also love that I can stir this plain protein powder in my savory oatmeal or a soup recipe for added protein. Each serving of this protein has 16 grams of protein. 

Grab 2 containers of Swanson Organic 100% Organic Pea Protein Powder for $27.19 

5. Swanson Ultra Beet Juice ~ Beets are one of my favorite superfoods as it is good for the lungs. My lungs have been through a lot in the past couple of years due to allergies and mold sickness. I have been doing many things to heal my lungs and that includes adding a beet supplement to my diet. 

While I like using beet powder in my smoothies, there are days that I don't want the taste of beets in my drink. So I like that I can get the benefits of beets in a mess-free capsule form from Swanson Ultra Beet Juice. These capsules are loaded with freeze-dried juice from organically grown fresh beets and have many benefits. Beets help with blood circulation, blood pressure, and energy. Beets are also rich in essential vitamins and minerals.

Grab Swanson Ultra Beet Juice Here 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

6. Power Life Foundation Four  ~ I love adding a greens powder to my smoothies as it is a great way to get the benefits of green vegetables. Green veggies are loaded with lots of antioxidants, minerals and vitamins. This is a superfood supplement that is awesome in smoothies and as a drink.

 My favorite green drink powder is Power Life Foundation Four. I like this one as it has additional ingredients like magnesium, fiber, and probiotics. I also like this green supplement since it is wheat-free. So many greens supplements use wheatgrass and if you are allergic to wheat, like me, that is not a good thing. This green powder helps with my digestion and my sleep. 

Grab Power Life Foundation Four Here 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

8. Dried Acai Berry Powder ~ Another superfood that I like to add to my daily smoothies is Dried Acai Berry Powder. Acai berries are loaded with vitamin C and other minerals. I just love the tart and sweet flavor of these purple berries. It gives my smoothies a nice purple color.

This Dried Acai Berry Powder from Jungle Powder is 100% freeze-dried fruit from whole berries. It is rich in antioxidants and perfect for smoothies. You can also use this purple powder in recipes and as a flavoring in desserts. Jungle Powder has a huge variety of freeze-dried fruits like sour cherries and cranberries.

Grab Jungle Powder Dried Acai Berry Powder Here 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

9. Nugo Nutrition Bars ~ These delicious dark chocolate bars are my favorite healthy snacks. I also love these nutrition bars for breakfast on the go. Nugo Bars are vegan and loaded with plant-based protein. They are also gluten-free. They are available in many delicious flavors like dark chocolate pretzel and peanut butter cup.

I always have several boxes in my pantry since my teen boys also love Nugo Bars. If you want to try these yummy snack bars, use my link below and you can get a variety box for half price. 

Grab 12 Nugo Bars for $15 with free shipping 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

10. Oceanfoam Wave Ball Rollers ~ I don't let sore muscles get in the way of my fitness routine. I love these unique massage balls for muscle relief after a workout. The balls are eco-friendly and are made from algae. They are my must-have for sore spots and muscle tension. Their small size and unique shape make it easy to soothe my sore legs or arms after the gym. These ball rollers are also great for sore necks after a long day at work.

 Discover the ultimate relief with Oceanfoam Wave Ball Rollers, designed to target sore spots with precision and ease. Whether you're at home, in the office, or on the go, these versatile massage tools adapt to your needs. Simply roll them against a wall, on a chair, or even while seated in your car or airplane seat.

Grab Oceanfoam Wave Ball Rollers Here 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The Must-have Fitness Products That I Use For Performance

These are the must-have fitness products that I use on a daily basis. From giving me energy to replenishing my electrolytes all the way to helping with my protein needs and lung function, they are products that give me the results that I am looking for. If you want better results with your fitness plan, these are healthy products that you need to try. 

So take a look at the products and get more details about each product.