Could your memory use a boost? This purple smoothie promotes healthy aging and memory.
As people age they worry about their memory and developing dementia and other memory diseases. I discovered a wonder purple product that will boost your memory, promote healthy aging and maybe prevent memory loss. I say maybe because doctors are still trying to figure out what causes dementia but they all agree that a healthy diet may prevent it. A healthy diet that contains plenty of natural plant pigments called Anthocyanins may also play a role in preventing cognitive (memory) decline. Did you know that Anthocyanins are plentiful in purple fruits and veggies? Maybe that is why the Alzheimer support group chose the color purple to represent love ones who suffer this devastating disease. So it simply is a good idea to eat lots of purple fruits and veggies in my opinion. I discovered a delicious way to get lots of purple fruits and veggies into my diet. I just make a make a smoothie that contains 12 different fruits and vegetables. Now I know what you are probably thinking. What combination of 12 fruits and vegetables are in this smoothie and how big is this smoothie? Try making a list to see how many you can think of.
The secret to my memory booster smoothie is a fresh dried purple powder made by Blendfresh. This purple powder is made from 12 fruits and vegetables, that are a pretty shade of purple, and nothing else. So when you use a scoop of this powder in your smoothie, you are getting an awesome amount of Anthocyanins into your body which can help the body in all these different ways.
Promotes a healthy heart
Assists in the protection from colds and urinary tract infections
Can help in protecting cells from damage
Helps with healthy aging, keeps memory strong
Aids in reducing stress
Here are all the fruits and vegetables in this healthy 12 Purple Fruits & Veggies powder. How many of them were on your list?
So how does Blendfresh make this nutritious purple powder so that it contains so many nutrients? They prepare it at low temperatures to keep the active nutrients alive and also the ingredients are all organic too. It only takes 1 scoop(0.4oz) to get all the nutrition like vitamin A, calcium, vitamin C and iron. This powder can be mixed and sprinkle into many foods like yogurt, ice cream, oatmeal for a great nutrition boost. It is a great way to get fruits and vegetables into your kid's diets. Blendfresh makes three other fruits and veggie powders- red, orange, and green along with protein powder. Go check them out and see how you can get some awesome nutrition into your body.
Purple Memory Booster Smoothie
1 cup water
1 cup frozen or fresh blueberries
1 scoop 12 Purple Fruits & Veggies
1 scoop vanilla protein powder, optional
Combine all ingredients in a blender and process for a minute. Pour into a glass and enjoy!
"These opinions are my own and I received s sample of 12 Purple Fruits & Veggies to facilitate this post."