Mom Knows Best : Boost Your Memory With A Delicious Purple Smoothie

Monday, August 29, 2016

Boost Your Memory With A Delicious Purple Smoothie


Could your memory use a boost? This purple smoothie promotes healthy aging and memory.


   As people age they worry about their memory and developing dementia and other memory diseases. I discovered a wonder purple product that will boost your memory, promote healthy aging and maybe prevent memory loss. I say maybe because doctors are still trying to figure out what causes dementia but they all agree that a healthy diet may prevent it. A healthy diet that contains plenty of natural plant pigments called Anthocyanins may also play a role in preventing cognitive (memory) decline. Did you know that Anthocyanins are plentiful in purple fruits and veggies? Maybe that is why the Alzheimer support group chose the color purple to represent love ones who suffer this devastating disease. So it simply is a good idea to eat lots of purple fruits and veggies in my opinion. I discovered a delicious way to get lots of purple fruits and veggies into my diet. I just make a make a smoothie that contains 12 different fruits and vegetables. Now I know what you are probably thinking. What combination of 12 fruits and vegetables are in this smoothie and how big is this smoothie? Try making a list to see how many you can think of.


   The secret to my memory booster smoothie is a fresh dried purple powder made by Blendfresh. This purple powder is made from 12 fruits and vegetables, that are a pretty shade of purple, and nothing else. So when you use a scoop of this powder in your smoothie, you are getting an awesome amount of Anthocyanins into your body which can help the body in all these different ways.
                                                     Promotes a healthy heart
                             Assists in the protection from colds and urinary tract infections
                                             Can help in protecting cells from damage
                                        Helps with healthy aging, keeps memory strong
                                                      Aids in reducing stress




Here are all the fruits and vegetables in this healthy 12 Purple Fruits & Veggies powder. How many of them were on your list?
                                                      Passion Fruit
                                                      Black Raspberry
                                                      Eggplant
                                                      Black Currant
                                                      Purple Carrot
                                                      Plum
                                                      Blueberry
                                                      Blackberry
                                                      Acai
                                                      Concord Grape
                                                      Purple Cabbage
                                                      Purple Beet

   So how does Blendfresh make this nutritious purple powder so that it contains so many nutrients? They prepare it at low temperatures to keep the active nutrients alive and also the ingredients are all organic too. It only takes 1 scoop(0.4oz) to get all the nutrition like vitamin A, calcium, vitamin C and iron. This powder can be mixed and sprinkle into many foods like yogurt, ice cream, oatmeal for a great nutrition boost. It is a great way to get fruits and vegetables into your kid's diets. Blendfresh makes three other fruits and veggie powders- red, orange, and green along with protein powder. Go check them out and see how you can get some awesome nutrition into your body.

                                                    http://www.blendfresh.com


                                         Purple Memory Booster Smoothie
                              1 cup water
                                             1 cup frozen or fresh blueberries
                                             1 scoop 12 Purple Fruits & Veggies
                                             1 scoop vanilla protein powder, optional
                   
         Combine all ingredients in a blender and process for a minute. Pour into a glass and enjoy!



               "These opinions are my own and I received s sample of 12 Purple Fruits & Veggies to facilitate this post."
                             

                   










                               
                                               




                                                             

31 comments:

  1. I'm going to need to make several gallons of this because I'm always forgetting everything.

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  2. I'm going to need to make several gallons of this because I'm always forgetting everything.

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  3. Great recipe!!! Thanks for creating it to boost good memory and healthy aging.

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  4. That smoothie not only look delicious but also exotic !

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  5. Oh that smoothie looks delicious. Thanks for the recipe, I will have to try!

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  6. A purple smoothie for stress relief

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  7. Wow, the color itself looks so yummy! I want to try this smoothie soon!

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  8. I'm a huge fan of smoothies. This one looks so delicious!

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  9. A purple smoothie sounds like my idea of heaven! I do love a good smoothie and my memory certainly needs boosting.

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  10. Hmmm, what a great way to get some memory boost nutrients. I'm glad you shared this purple smoothie secret.

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  11. Sounds like a good source of vitamins and minerals that your body needs everyday. I think it's pretty awesome that you can just add it to your smoothies. It's easy to prepare and you'll enjoy drinking it too.

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  12. I love smoothies and that looks really good! Yum!

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  13. Oh wow, that stuff looks bomb!! I need to try it - I hate plain water, so I have been trying to find things that can JAZZ IT UP - this would be a total winner!

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  14. This sounds terrific! I know I could use a little memory boost, and this is such a proactive way to stay mentally healthy!

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  15. This smoothie would be perfect for me since I hardly eat veggies or fruits. Might try it. Thanks for the post.

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  16. Mmm smoothie recipes are the best! Thanks for sharing this new one!

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  17. I'm going to check out BlendFresh! It sounds like such an easy (and tasty) way to really improve your overall health!

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  18. This looks really good! I do love berries! Such a great super fruit!

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  19. Looks really a good smoothies. I would love to try at home.

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  20. I loeve that it's jam packed full of nutrients. I'd def. try it too.

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  21. I've been on a huge smoothie kick lately! Fresh fruit, a little yogurt and protein powder - I have so much more energy in the mornings now! Going to have try adding this!

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  22. Wow, this looks delicious - I'd never think it was made with a powder :D

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  23. I love smoothies! Love the fact that they are so healthy and full of great ingredients.

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  24. My memory has gotten bad, I always need to set reminders or write everything down. This looks like a good and delicious way to work on boosting my memory!

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  25. Ooooo this smoothie sounds absolutely delicious!!!! I must give it a try

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  26. That sounds like a great smoothie. I need to make one of these. I haven't had a smoothie in a while.

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  27. Thats so awesome!! I definitely need to have this smoothie< i have such a bad memory when it comes to remembering stuff that happened awhile ago. So this is perfect for me, thank you

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  28. I love all the antioxidants, I bet it's also good for my eyesight

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  29. Wow, the color looks so yummy! I am going to try this smoothie soon!

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  30. Yummy smoothie. I would love to try it myself. Thank you for sharing.

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  31. This comment has been removed by the author.

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