The New Year is always a good time for a fresh start. Make this year the year that you take care of your health. From skin care to healthy food to exercise equipment, I have a list of some amazing products that need to be on your shopping list for the New Year.
The New Year will be here soon, and many will be making New Year's health resolutions. I think making resolutions like losing weight is unrealistic. Most New Year's resolutions that focus on health are broken before the end of the month. So many people have good intentions of losing weight or getting in shape, but the fact of the matter is, it is a hard thing to do.
Diets don't work, and neither do New Year's resolutions, as they are often unrealistic or hard to reach goals. I don't like diets as they make you take away things, and to me, that brings on a sense of negativity.
Try adding healthy products to your New Year
So instead of taking away things for the New Year, try adding some healthy products to your new year. To me, that feels like a positive thing and may be easier to do. When friends ask me how to lose weight, I always tell them to not focus on the number on the scale and instead to focus on doing good things for their bodies. Our bodies are so much more than a number on the scale. I tell them to start by adding more fruits and veggies to their meals. I also tell them to start slowly with exercise and try walking before going to the gym.
I know that a positive attitude can go a long way in changing health habits. One needs to look at healthy changes as something good that they are doing for their body. We need to first love our bodies the way they are and focus on how healthy changes make us feel rather than how they make us look. I know that 20 minutes of outdoor fitness can make me feel happier that day, but it does not change my size. So focus on health rather than body size. While you are doing good things for yourself.
Products you need for the New Year
1. Healthier Teeth With A Flossing Toothbrush
Your teeth are a huge part of a healthy body. These unique toothbrushes can help you do a better job of brushing your teeth. It is a double-duty toothbrush that is designed for those who forget to floss their teeth.
GuruNanda’s new Floss Fusion Toothbrush is a toothbrush designed to brush and floss at the same time, with no extra step required. What makes it different is the bristle technology: each brush head has dual-layer tapered bristles that reach between teeth and below the gumline to remove plaque where a normal brush can’t. While the Floss Fusion Toothbrush looks and feels like a toothbrush, it’s actually doing double-duty, and is especially great for people with sensitive gums, tight tooth spacing, or anyone who struggles to floss consistently. It’s also completely free from BPA, PFAS, and latex, which we know matters to wellness-minded consumers and parents.
2. Heathier Skin and Muscles with GlowEver Pre Workout Creatine
New research has shown many benefits of creatine for women. Creatine may help women build and preserve muscle for women as they age, especially in perimenopause and menopause. This supplement is also good for exercise performance and muscle recovery. Creatine may also improve mood and cognitive function.
The GlowEver Pre Workout Creatine for Women combines the benefits of creatine with additional ingredients for a supplement that is good for the skin, muscles, and exercise performance. This raspberry pre-workout drink includes creatine, collagen peptides, beet root, taurine, and magnesium for powerful health and beauty benefits.
3. Support Heart Health, Blood Pressure, and Energy With Beet Root Capsules
Beets are loaded with many health benefits. From heart and blood pressure health to energy production, they are a root vegetable that you need to include in your diet. To get the maximum benefits from beets, try adding a daily beet root supplement to your routine.
Enclare BEETROOT FLOW capsules contain 1300mg of Organic Beet Root Powder, equivalent to 39,000mg of fresh beets. These beet root capsules are also a natural source of Vitamin C, Vitamin A, Vitamin B9, Iron, Fiber, Biotin, Betaine, Calcium, Potassium, Manganese, Folate, and Iron. These capsules are a convenient way to add the power of beets into your body.
4. Healthy Protein and Natural Omega-3s With Safe Catch Elite Wild Tuna
Give your body the protein that it needs with healthy omega-3s. Tuna is a great source of lean protein and healthy fats. If your new year includes time at the gym, you need to consider eating more protein to help with muscle building and muscle recovery.
Safe Catch Elite Wild Tuna pouches contain 14g of protein per serving as well as essential minerals and vitamins to help fill and fuel you. Safe Catch is mercury tested and is available in convenient, no-mess pouches that do not require refrigeration or cooking. These delicious tuna pouches are perfect for healthy lunches. They can also be tossed into your gym bag for after-workout protein. Safe Catch tuna pouch is Non-GMO, Whole30 Approved, Paleo Certified, Kosher, and Gluten-Free.
5. Healthy Exercise With Fed Fitness
Make it easier to include fitness in your day with exercise equipment for the home. This is the year that you will stop making excuses about exercise by purchasing an exercise machine for the home. Stop purchasing gym memberships that you never use.
Fed Fitness makes it affordable and easy to work out at home. Fed Fitness has a wide variety of exercise equipment for the home. From treadmills to indoor exercise bikes to ellipticals and strength equipment, there is something for everyone. They have also built a complete home fitness ecosystem that brings together fitness equipment and training content to help you succeed with your fitness goals.
6. Healthy Meals With Huel Complete Meals
Make this the year that you stay away from the drive-thru lane. Stock up on healthy, complete meals that are ready to eat or can be made in minutes. Fill your pantry or office drawer with delicious meal choices that are loaded with nutrition.
Huel Meals come in a variety of flavors. From drink mixes to savory meals, all the way to ready-to-drink meals, Huel is complete nutrition. Huel is a complete nutrition powerhouse fuel that is plant-based and gluten-free. Huel contains a science-backed balance of protein, carbs, essential fats, and fiber, plus all of the 27 essential vitamins and minerals.
Check out all Huel products + save $20 off your complete order of $80 or more with my code MOMKNOWSBEST15
7. Healthy Skin With NIRA Facial Laser
This is the year that you make time for your skin health and give yourself the gift of younger-looking skin. Stop wasting money on expensive facial treatments and creams.
The NIRA Pro is a painless at-home laser treatment that is FDA-Cleared and clinically proven to reduce fine lines and wrinkles. In just minutes a day, you can treat your full face, neck, chest, and back of hands and see wrinkles reduced in the comfort of your own home.
This facial laser uses laser technology to gently heat the skin's dermis to stimulate natural collagen production. It is the production of collagen that helps our skin become firmer, and the collagen then starts to fill in those fine lines and wrinkles to make them less noticeable. Over time, NIRA Pro provides more power than most professional treatments offer in a single visit - resulting in clinical-grade wrinkle reduction at home in just 90 days.
Save 20% with my code MOMKNOWSBEST10 at NIRA
8. Healthy Snacking With Nugo Nutrition Bars
This is the year to include healthy snacks in your day. Swap out the junk food and candy bars with healthy treats. Make yourself a basket of healthy treats and place it in a spot that makes it easy for you to see. That way, when hunger strikes, it will be easier to resist the temptation of unhealthy snacks.
Nugo Bars are delicious protein bars that are drenched in dark chocolate. They are perfect for healthy snacks and meals on the go. Nugo Bars are vegan and loaded with plant-based protein. They are also gluten-free. They are available in many delicious flavors like dark chocolate pretzel, mint chocolate, and peanut butter cup.
Get 12 Nugo Bars for $15 with free shipping at Nugo Nutrition
9. Healthier Coffee With Purity Coffee
Swap your daily cup of coffee for a cup of coffee that is loaded with health benefits. Drinking coffee can be good for wellness. Coffee is loaded with antioxidants, and studies have shown antioxidants to be a good thing. Studies have also shown that regular coffee drinking can lower your risk for many chronic conditions like heart disease, dementia, and Parkinson's disease. The type of coffee you drink matters, as most coffee is loaded with harmful ingredients. Learn about a coffee that contains no toxins or contaminants.
Purity Coffee is pesticide-free, USDA-certified organic arabica coffee that is crafted for your health. Purity Coffee's rigorous process guarantees zero mold species in every cup, and they lab-test to ensure their coffees are free from toxins and contaminants.
Use code MOMKNOWSBEST at checkout and save 20% at Purity Coffee
10. Healthy Seasoning With Redmond Salt
Salt is not the enemy when it comes to your health. It is the type of salt that matters. Most salt brands are processed or chemically treated. They may also contain unnecessary ingredients like calcium silicate, dextrose, and potassium iodide, which may be unhealthy. So swap out your salt for one that is not processed or chemically treated and is loaded with trace minerals.
Real Salt is unrefined, ancient sea salt exactly as nature made it. We call it “Nature’s First Sea Salt®.” It contains 60+ naturally occurring trace minerals, and it’s never processed or chemically treated. Our fine sea salt is our most popular grain size and makes a perfect everyday table salt. It’s great for boiling water, seasoning your food, baking, and more.
Save 15% with code MOMKNOWSBEST on any Redmond Salt products
I hope you enjoyed about learn about these healthy products. Make sure to click on the links provided to learn more about each product. If you choose to purchase any of the products, make sure to use my discount codes to save money. Using my codes or links will not cost you more, but I may earn a small percentage of the sale. As a small business owner, I say thank you in advance for your support.
Which healthy product will you add to your New Year's?
