>U Mom Knows Best

Starbuck Coffee Is $3.32 A Bag At Target


I never pay full price for coffee as when these deals come up, I stock up!




You can find these coupons under zip code 17013 (Pennsylvania). To change the zip code quickly, click on your profile under the sign in link (right hand corner) and change the zip code and state.  Make sure to hit Submit Changes. Then click on Coupons and you should see the Starbucks coupons.

There is a nice gift card promotion running at Target.  You can get the bags as low as $3.32.

Here’s how:

Buy (3) bags of Starbucks Coffee $6.99 each and get a $5 gift card (through 3/15)
Use $4/2 Starbucks coupon- Print from above link
and Use $2/1 Starbucks coupon- Print from above link
Pay: $14.97 and get back $5 gift card
Final Price: $9.97 or just $3.32/bag

Remember you can print two off each coupon per computer. You will get a $5.00 gift card for every three bags of Starbucks coffee.

Free Oscar Mayer Protein Packs At Target



Oscar Mayer portable protein packs are free at Target right now.

Here’s how:

Oscar Mayer P3 Protein Pack are priced $1.50
Use 50% off P3 Protein Pack Cartwheel Coupon
and Use $.75/1 Oscar Mayer P3 Coupon
Final Cost: Free

You may find some variation in pricing at your store and not all stores may carry these as this is a new product.
You can print 2 coupons per computer. For more information about Cartwheel go here http://cartwheel.target.com/

Have Your Bread And Eat It Too With Sandwich Thins®, Pocket Thins® and Bagel Thins, Win $25.00



I received some delicious and nutritious bread that is  endorsed by Weight Watchers®. The 
 products are 110 calories or less, making it that much easier for you to meet your health and wellness goals while enjoying every bite! With options including Healthy Multi-grain, Flax & Fiber, and 100% Whole Wheat, the recipe possibilities are endless.

The first yummy product is Thomas Bagel Thins. Bagel Thins are 110 calories, cholesterol-free, low in fat and contain zero grams of Trans Fat. They come in wonderful flavors like: Plain, 100% Whole Wheat, Cinnamon Raisin and Everything.The awesome thing for those on Weight Watchers® is they are only 3 PointsPlus Value®




Next is Pocket Thins made by Arnold® and Oroweat®. These cool pocket bread are Weight Watchers : 3 PointsPlus Value® and come in great flavors like: 100% Whole Wheat, Healthy Multi-grain.



The last product is Sandwich Thins made by Arnold® and Oroweat®. They come in flavors like: 100% Whole Wheat, Healthy Multi-grain, Honey Wheat, Flax & Fiber and are Weight Watchers®: 3 PointsPlus Value®.


The above bread tastes great by itself and they are awesome for making sandwiches. I was sent coupons to buy the above products. I made three different sandwiches with the bread. The first sandwich I made was a yummy breakfast sandwich that is so easy to make. You can even make the eggs in the microwave to form eggs that don't fall apart. I made the sandwich with the sandwich thins.



Breakfast Sandwich

2 eggs 
1 Sandwich thin bread-use top and bottom
1 tablespoon guacamole 

Break eggs into a small microwave dish. Try to use a circle dish the size of the bread. Beat the eggs and microwave for 1 minute. Place the cooked eggs on the Sandwich Thin bread and top with the guacamole. If desired you can add cheese too. Below is the dish that I made the eggs in.


The next sandwich I made was with the Pocket Thin bread. This bread is so cool as it forms a pocket to put the food in. I placed pieces of imitation crab, cheddar cheese, and lettuce into a pocket half. You can also mix the imitation crab with mayo if desired.


The last bread, Bagel thins were very tasty toasted with butter.


The sandwich creations are endless and up to you. Here are some other recipes to look to inspire you.

Have your bread and eat it too? Now you can with Sandwich Thins®, Pocket Thins® and Bagel Thins ®!



For more information on these wonderful breads go to:





Now for the fun part, I have a $25 Visa gift card and some product coupons to giveaway to one of my readers so you can buy these wonderful bread products. Just enter on the Rafflecopter form below and good luck!



a Rafflecopter giveaway

"These opinions are my own. I was provided coupons for free product, information, and a $25.00 gift card  by Sandwich Thins®, Pocket Thins® and Bagel Thins ®.”

Puritan’s Pride Joint Health Products and A Giveaway


I was sent some products from Puritan's Pride for joint health supplements. The first thing I thought was "I am young and in good shape, I don't need these products." I then did some research and realized that these products are just the thing I need. I am a runner and even though I did not think I had any joint problems, I knew these products would be great for the future health of my joints. Running can be hard on your joints and cartilage. Running causes wear and tear on your joints that may not show up right away. Puritan's Pride joint health supplements can ensure good health with your joints and cartilage. They can also help with current joint problems.

I noticed last month that after I went for a long run I would have trouble going up stairs. It did not hurt but my gait was different. I did not experience any problems running, just going up stairs. I realized now it was my cartilage or joints in my knees. After taking The Puritan's Pride joint health supplements for a week, I no longer had trouble going up the stairs. I continued to take the the Puritan's Pride supplements and after a month I no longer have any problems with going up stairs, my gait is fine. I can now run up the stairs.

I took the supplements in the morning and used the cream on my knees in the evening. They were easy to swallow and I did not experience any side effects. 


Let me introduce you to these wonderful Puritan's Pride products:

Triple Strength Glucosamine, Chondroitin & MSM Joint Soother®
Glucosamine helps with flexibility, connective tissue in and around the joints and cartilage to support joint comfort.* Individual results may vary.

MSM Cream
MSM (Methylsulfonylmethane) is a source of naturally-occurring sulfur. This popular dietary supplement has now been formulated into a nutrient-enriched, moisturizing cream. Smoothing emollients, such as jojoba oil and sweet almond oil with collagen, aloe vera, and the antioxidant vitamins E, A and D have been blended in this formula. This combination of beneficial vitamins, oils and herbs work together to soften, smooth and moisturize the skin.

 Boswellia Standardized Extract
Boswellia is a centuries old herb that helps support healthy joints, which is important at any age.*

 *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Puritan’s Pride® began over 40 years ago, with the mission of making the finest quality nutritional supplements available at the best value to their customers. Today, the company remains true to its original commitment and serves millions of loyal customers. Puritan’s Pride manufactures thousands of vitamins, minerals, herbs and other nutritional supplements in their state-of-the art facilities located throughout the U.S. As part of the company’s commitment to quality, Puritan’s Pride only uses ingredients from suppliers worldwide that meet their Quality Assurance Standards, as well as Good Manufacturing Practices food quality standards.

For more information on Puritan's Pride joint health supplements:




I have the above mentioned products to giveaway to one of my readers. Just enter on the Rafflecopter form below to win.




a Rafflecopter giveaway

"These opinions are my own and I was sent the above mentioned products to try for a month. My review is about my experience with the products."

Dial Deep Cleansing Hand Soap Wash up To Win Giveaway



Experience a new level of hand washing with New Dial Deep Cleansing hand soap. New Dial Deep Cleansing hand soap is the latest Dial brand hand soap that brings luxury to your hand washing experience.The new Dial soap is a premium soap that feature vibrant scents and a gentle micro-scrubber formula that smooths and moisturizers the skin. 

Dial Deep Cleansing hand soap comes in three wonderful scents:

Yellow Raspberry & Black Sugar- it refreshes your senses with a tart and rich sweetness.

Water Blossoms- invigorates with  crisp floral scent inspired by aquatic botanicals.

Coconut Lime Verbena- brightens your day with juicy and tangy citrus.



I love the new look of the bottle that the new Dial hand soap comes in.The scents are also awesome smelling. I received the Yellow Raspberry & Black Sugar and Water Blossoms Dial hand soap to try. The micro-scrubbers feel wonderful on my hands, like a mini facial for my hands. These soaps will help moisturize and hydrate your skin to improve dryness.


The Dial Deep Cleansing hand soaps will look great next to any sink. You have to wash your hands, so treat your hands to a mini spa while you wash away the germs.

For more information on these wonderful soaps and other great Dial products:




Now for the best part! I have 3 coupons for free Dial Deep Cleansing hand soap to giveaway to one of my readers. Enter on the Rafflecopter form below and good luck!




a Rafflecopter giveaway

"These opinions are my own. I was sent the above mention product to try and review on my blog."

Spinach Spelt Salad with Cranberries






I am doing a salad swap with Fresh Express and every day I swap out a meal with a salad that can be a meal. Today's salad is a yummy spinach salad made with an heirloom wheat called spelt. Spelt is a chewy, nutty whole grain that is high in fiber and protein. I buy my spelt from Bob's Red Mill and if you don't happen to have spelt, you can use brown rice or wheat berries. My salad also has a sweet taste to it with dried cranberries added to it.

Spinach Spelt Salad with Cranberries

Ingredients
1/4 cup sweetened dried cranberries
1 tablespoon extra-virgin olive oil
1 onion, finely chopped
1 carrot, finely chopped
2 garlic cloves, pressed
1 ½ teaspoons finely minced fresh rosemary
2 cups cooked Bob’s Red Mill spelt
1 bag Fresh Express spinach leaves

Heat oil in a large skillet, and sauté onion and carrot for about 5-8 minutes, stirring frequently. Add garlic and rosemary and sauté for another minute or two. Remove from heat, add spelt and  cranberries. Stir to combine.
Line plates with spinach leaves and portion spelt mixture on top. 
May be eaten warm or at room temperature.

For more information on the Fresh Express Salad Swap visit my blog post 



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