>U Mom Knows Best: 2025

Boosting Your Home’s Curb Appeal with a New Concrete Driveway or Walkway

 A Fresh Start Begins at Your Front Step

 If you’ve ever noticed how a smooth concrete driveway instantly makes a home look more welcoming, you’re not imagining it. Driveways and walkways are often the first things people see, and they set the tone for your entire home. Whether you’re pulling into the garage after a long day or welcoming guests for the weekend, that clean, polished look makes a big difference.

 For many homeowners, especially busy families, improving curb appeal might sound like a big project. But the truth is, a simple upgrade to your driveway or walkway can completely refresh your home’s appearance and make your daily routine feel a little brighter.

Why Curb Appeal Matters More Than You Think

 Curb appeal isn’t just about impressing neighbors; it’s about creating a space that feels good to come home to. A tidy and well-designed front area can make your whole house feel happier and more inviting.

 Small updates like adding greenery, painting the front door, or replacing worn-out concrete can boost your home’s appearance in a weekend. It also helps protect your investment, as a neat and durable surface adds value over time. Even if you’re not planning to sell, a refreshed exterior gives your home that “put-together” look that always feels satisfying.


The Hidden Power of Concrete

 Concrete might not sound exciting at first, but it’s one of the most practical and attractive materials for family homes. It stays strong in all types of weather and can last for decades with minimal maintenance. A smooth concrete driveway or walkway holds up beautifully year-round, even through heavy rain, heat, or cold.

 It’s also safer than uneven gravel or cracked asphalt, giving kids a smoother space for bikes and strollers. And best of all, today’s concrete doesn’t have to be dull or gray; it can be textured, colored, or even stamped to look like stone or brick.

Design Ideas That Make Your Home Pop

 If you like to add personality to your home, your driveway or walkway is a great place to start. Concrete can be shaped and styled to match your taste and the look of your house.

 Try using stamped patterns that mimic natural stone or tile, or colored concrete that warms up the look of your front yard. Adding curves, borders, or a walkway that gently guides visitors to the front door makes your home feel more welcoming.

 You can also frame your new surface with flower beds, solar lights, or a few potted plants to make the whole area come alive. These small design choices create charm without requiring a complete remodel.

How It Makes Everyday Life Easier

 Beyond looks, a smooth concrete surface makes daily life simpler. No more puddles after it rains or stepping through muddy patches on the way to the car. Kids can ride scooters safely, groceries roll easily on wheels, and shoes stay cleaner when there’s a clear, even path.

 For families with strollers, wheelchairs, or delivery drop-offs, a level and sturdy surface makes movement easy and stress-free. It’s one of those practical upgrades that quietly makes everyday living smoother, something every busy household can appreciate.

Easy Care for Lasting Beauty

 One of the best things about concrete is how simple it is to care for. Regular sweeping or a quick rinse keeps it looking fresh. Every few years, applying a sealer helps protect it from stains and weather damage.

 If you ever see small cracks, fixing them early is easy and prevents bigger problems down the road. Avoid using harsh de-icing salts in the winter, and your driveway or walkway will stay smooth and strong for years to come.

 A little bit of maintenance goes a long way, and it keeps that clean, inviting look that makes your home shine from the street.

A Beautiful Home Starts Right Outside

 Improving your curb appeal doesn’t have to mean major construction or big expenses. Sometimes, it’s about noticing the small details that make your home feel loved and cared for. A well-poured concrete surface brings both beauty and function. It keeps your home safe, stylish, and easy to maintain.

 Whether you’re sprucing up your family home or planning future updates, a new driveway or walkway is one of those upgrades that’s as practical as it is pretty. It’s a simple way to give your home a fresh face and make every arrival feel special.

Creating Outdoor Living Spaces That Last: Why Concrete Is the Smarter Choice

 An amazing backyard can feel like an additional room to your home, a space to recharge, have fun, and share together. It might be where the kids go after school, where you have your coffee in the morning, or it could be your home for the family barbecue on the weekend when it's warm. Regardless of how it's used, your outdoor space should make life easier, not harder.

 That's why more families are turning to concrete for their patios. It's durable, easy to care for, and fits seamlessly into a busy family lifestyle. Concrete allows you to bring a functional, beautiful, and durable outdoor space to life so you can focus on making memories, not maintaining your yard.

A Patio That's Always Ready for Fun

 The best part of having a concrete patio is that it is always ready to use. After the rain, no mud gets brought indoors, and when it's sunny, no uneven ground. Whether it's a quick lunch for the family or a large cookout on the weekend, your patio is always ready when you are.

 Concrete gives you a level, sturdy surface for tables, chairs, toys, and even small pools. Kids can ride scooters or create chalk art while parents relax nearby. Because it is so easy to set up and clean, a concrete patio becomes the epicenter of almost every outdoor occasion.


Easy to Clean, Easy to Enjoy

 No one wants another project that turns out to be one to add to their weekend to-do list. With most concrete products, maintenance is really simple. If you have a broom and a hose, you can clean up most of your space after the messy playtime or backyard dinner. 

 Just like decks need to be stained or surfaces with pavers need to have the dirt cleaned out from the cracks, concrete maintenance is simple. You can easily wash away spills, crumbs, or muddy footprints. The best part about the easy maintenance is that you don't have to spend too much time cleaning up so that you can spend your time doing what really matters, relaxing, and having fun with your family.

 The ease of maintenance is especially nice for families that have kids or pets. There really isn't any stress associated with messes. Your outdoor space continues to look neat without having to do much maintenance, thus giving everyone just a bit more freedom to enjoy just being outside.  

Built to Handle Family Life

 Family life can be hard on outdoor spaces, from bike races to birthday parties. Luckily for you, concrete is made for it. It is one of the most durable materials you can choose, so strong that it can handle some rough use, weather changes, and wear-and-tear from years of activity.

 Wood decks can twist and rot, and pavers may shift or crack. Concrete will stay rigid, and it will stay smooth. When installed properly, it will not fade, crack, or move in high-use areas.

 That durability is a peace of mind for families. You won't need to replace or repair pieces every few years. Once it's done, you know it will last season after season.

A Stylish Look That Fits Any Home

 Concrete may conjure images of gray slabs, but it is actually more versatile than that. There are options in many styles, colors, and textures that are appealing to the eye and can match your home and tastes.

 Stamped concrete can create the appearance of brick, tile, or natural stone, giving you a feel of luxury without the maintenance. You can choose warm earth tones or muted patterns to create a warm, inviting atmosphere. 

 Because concrete is void of all limitations of other materials, it allows you to create a patio that feels like your home; a natural progression of comfort from indoors to outdoors. 

A Smart, Long-Lasting Investment

 Concrete is more than just an attractive choice for your home. It is also one of the best investments you can make for your residence. Other materials may seem cheaper, but many will need to be repaired, sealed, or even replaced in just a few short years. Concrete is durable and also requires little maintenance, which makes it cost-effective in the long run.

 Not to mention, well well-designed outdoor living space adds curb appeal, and may in fact, add value to your home. Prospective buyers love to see spaces that are ready to enjoy right away because they are picturing themselves entertaining and having family time in these spaces.

 But, even if you are not considering selling in the next few years, isn't it just nice to feel you have selected a material that saves time and money while enhancing your enjoyment of your home?

Ready to Create Your Perfect Backyard?

 If you have been dreaming of a courtyard that is peaceful and inviting, and easy to maintain, concrete may be the answer. Concrete combines beauty and durability, providing a surface strong enough to hold up against life while still being charming.

 Begin by thinking about the type of atmosphere you want to create. Do you envision a large, open space for family gatherings, or perhaps a cozy space for enjoying your morning cup of coffee? Once you clarify your goals, creating a concrete patio that fits your lifestyle and complements your home will become an easy task.

  If you live near Portland, OR, you may want to consider having professional help to bring your ideas to life. An experienced concrete contractor will be able to assist you with design ideas, color choices, and finishes to construct a space that will be undeniably tough to maintain while being enjoyable to use. After the patio is constructed, it can serve years of use as the backdrop for relaxation, beliefs, and memories!

Final Thoughts

 An outdoor living area is meant to simplify your life - not complicate it with added responsibilities. Concrete patios provide the ideal blend of comfort, aesthetics, and versatility. They are durable enough for family activities, easy to maintain, and flexible enough to fit any home aesthetic. 

 Most importantly, they allow you to focus on the more important things in your life - your friends and family. Whether you're grilling, playing games, or just enjoying each other's company, a concrete patio allows for ease of living.

 So, if you would like to refresh your backyard and build something that will last, consider concrete. It is the smart, simple way to create a backyard that will grow with your family. Because outdoor living is about fun, ease, and durability.

Bitchin’ Sauce Heats Things Up With Yellowbird Serrano and Habanero Hot Sauce

If you love spicy food, you need to check out Bitchin' Sauce's newest plant-based dip. This dip is turning up the heat on their almond-based dips, and you need to try it.


 Earlier this year, I discovered an amazing plant-based condiment that is so delicious. This gluten-free sauce gives amazing flavor to my favorite foods. I love dipping my veggies into Bitchin' Sauce and smothering them on my plant-based burgers. Bitchin' also makes a great dip for my chips.

This sauce is how I flavor my food. Some people may use ketchup on everything, but I use Bitchin' Sauce on everything. Bitchin's creamy dips are made from almonds, so they are loaded with healthiness. This sauce comes in many different flavors, so I never get bored with it.

Bitchin’ Sauce Heats Things Up with First-Ever Collaboration

 Bitchin’ Sauce, the cult favorite maker of creamy almond-based dips, is turning up the heat with its first-ever brand collaboration, a bold partnership with Austin-based hot sauce favorite Yellowbird Foods. The limited edition Serrano and Habanero Bitchin’ Sauces combine Bitchin’s signature smooth, savory base with Yellowbird’s fiery, fresh pepper blends for a taste experience that is as saucy as it is spicy.

The new flavors bring together two fan favorite brands known for their devotion to real ingredients and bold flavor. Bitchin’ Sauce’s almond-based formula, beloved for its versatility and dairy-free creaminess, pairs perfectly with Yellowbird’s vibrant peppers and fresh vegetable heat. The result is a duo of dips that deliver full flavor intensity without compromise.

ABOUT BITCHIN’ SAUCE

 Born from a mom’s heart and made famous at farmers markets across Southern California, Bitchin’ Sauce is the cult-favorite, almond-based dip that’s taking taste buds by storm. Plant-based, gluten-free, and endlessly versatile, Bitchin’ Sauce makes everything taste Bitchin’, from veggies and burgers to tacos, bowls, and beyond. Outside the kitchen, Bitchin’ Sauce is dedicated to giving back through its Bitchin’ Givin’ Program, donating time, resources, and product to support communities in need. Guided by the company’s core values to “Do Good, Be Good,” Bitchin’ Sauce has contributed thousands of volunteer hours and philanthropic efforts to organizations that make the world a little more Bitchin’. Find your favorite flavor at www.bitchinsauce.com.

ABOUT YELLOWBIRD FOODS

 Yellowbird Foods is a homegrown line of spicy condiments from Austin, Texas, renowned for its variety of hot sauces with unique flavor combinations. Founded in 2012 by George Milton, a musician with a culinary curiosity, and Erin Link, an artist with a passion for plants, Yellowbird has become a major player in the craft condiment market and is currently ranked as a top seller in Whole Foods Market and Amazon. Yellowbird is named for the only creature known to have a natural "immunity" to spicy peppers –– the bird. One species embodies the brand's intention to perpetuate nature, nourishment, passion, and determination. For the latest flavors, product updates, and more information about Yellowbird, visit yellowbirdfoods.com 

Want to try Bitchin' Sauce?

Bitchin’ Sauce Serrano and/or Habanero will debut in Costco Roadshows across the Northwest and Texas, as well as Albertsons and Vons stores in Southern California, giving shoppers a chance to snag these new sauces before they fly off the shelves.

Both brands share a passion for creative flavor and quality ingredients. Bitchin’ Sauce’s clean-ingredient, Non-GMO, and gluten-free dips meet Yellowbird’s craft hot sauces made from real fruits, vegetables, and chili peppers, creating a perfect pairing for spice lovers everywhere.

Bitching Sauces Are Vegan & Gluten-Free

 Bitchin' Sauce is the best vegan condiment that gives amazing flavor to everything, from vegan burgers and sandwiches to sushi bowls and pasta. This is the condiment that will help you get creative in the kitchen. This sauce comes in so many delicious flavors and is perfect for all your meals.

You will love that this vegan sauce is made with healthy ingredients and is even gluten-free. Check out some of Bitchin's flavor varieties.

  + Original - The OG. Where Bitchin’ began. Creamy lemon and garlic. Simple and Satisfying.

  + Chipotle - The Crowd Pleaser. A Southwest delight with a heat that’s just right. Bold and Smoky.

  + Cilantro Chili - California Love. Going green never felt so Bitchin’. Fresh and Zesty.

  + Spinach Artichoke - The Arti-Party. An appetizing mainstay for all your festive gatherings. Tasty and Irresistible.

 + Buffalo - The Buff Stuff! Perfect for game day... or any day. Savory and Traditional.

 + Chocolate - Royal decadence. Rich cocoa has never tasted so Bitchin’. Silky and delectable.

 + Dill - Deli Dreamin’. A sweet little ditty of fresh dill and real pickles. Bitchin' and briny.


Thanksgiving Sweet Corn Craize Pumpkin Cheesecake Minis

Looking for a delicious dessert for your Thanksgiving menu? Check out this mini pumpkin cheesecake dessert. This dessert uses a crispy, sweet corn cracker and tops it with a delicious creamy pumpkin cheesecake filling. The result is a sweet treat that can be served as an appetizer, snack, or dessert. 


If you are a fan of pumpkin pie, you are going to love this sweet treat. These yummy treats are so easy to make and are perfect for your Thanksgiving party. Your guests will love these bite-sized treats, and you will love how easy they are to make.

 I discovered this delicious recipe here as I was browsing through the recipe section of the Craize cracker website. If you are looking for additional inspiration for your Thanksgiving meal, there are plenty of delicious recipes to discover.

Reinventing the Cracker Craize!

 With natural ingredients and bold flavor, Craize® Snacks is reinventing snacking with a new kind of cracker—crispy, craveable, and crafted through a unique fire-grilled process. Unlike oily baked, fried, or puffed snacks, Craize’s slow, open-fire griddling locks in a snappy, crunchy texture while deepening flavor—all from clean, wholesome ingredients.

The result is a modern, versatile cracker that’s equally suited for dipping, topping, or snacking straight from the bag—and perfect for creative recipes like Sweet Corn or Guava Craize Pumpkin Cheesecake Minis.

About Craize Crackers

These corn crackers are made with clean ingredients:

  ~ Chip-cracker hybrid – The satisfying crunch of a chip meets the versatile, toppable nature of a cracker.

  ~ Fire-griddled, never fried – Craize’s proprietary slow-griddling process locks in flavor and crispness without added oils.

  ~ Versatile enjoyment – Perfect for dips, toppings, or enjoying on their own.

  ~ Real ingredients baked in – Fruits, veggies, and spices are mixed right into the dough, not sprinkled on top.

  ~ Wholesome & allergen-friendly – Vegan, non-GMO, Kosher, gluten-free, seed oil–free, and made in an allergen-friendly facility.


 The Flavors of Craize

Craize comes in five signature flavors, offering both sweet and savory options:

  ~ Sweet Corn – Lightly sweetened with dark brown sugar; pairs perfectly with jams, nut butters, or guacamole.

  ~ Everything – Sesame and poppy seeds blended with garlic and onion for a savory, bagel-inspired bite.

  ~ Guava – Fruity and refreshing with authentic guava puree.

  ~ Coconut – Infused with dried coconut, vanilla, and cinnamon for a tropical twist.

  ~ Jalapeño Lime – Zesty with a kick of heat, balanced by cilantro and lime.

  ~ Buy Craize Corn Crackers


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Safe Ways To Clean Your Ears With Bebird

Most experts agree that your ears do not require deep cleaning like other body parts. The skin inside the ear canal has a self-cleaning mechanism that helps in removing wax buildup naturally. So resist the urge to stick that cotton swab in your ear.


 We have been conditioned to think that we need to clean earwax from our ears, but the truth is, our ears are made to clean themselves. So why do we buy Q-tips or other devices to stick into our ears? Is it the thrill of seeing the wax on the swab, or is it the discomfort of water in our ear from a shower?

Whatever the reason, you think that you need to clean your ears, just stop doing so. That cotton swab can cause more harm than good. Inserting the swab into your ear can push the wax further into the ear, or it can damage the eardrum.

Reasons why we may clean our ears with cotton swabs

  ~ After a Shower - We may not like the feeling of water in our ears. So we stick the swab into our ears to absorb the water.

 ~ Ear Wax - We think that we need to clean wax out of our ears.

 ~ Our Ears Feel Clogged - We may have pressure in our ears from allergies, a cold, or a change in pressure from traveling. 

 Most times, the above reasons of thinking that we need to use a cotton swab, we don't need to. Water in the ear from a shower will come out by itself. Some earwax needs to be in our ears for protective reasons, and that cotton stick will not unclog the ear. 

 So resist the urge to stick that stick with a cotton tip into your ear. Stop buying cotton swabs for cleaning the ears. Remove them from your bathroom. 

 A blockage from excessive wax buildup can happen, and cleaning is necessary

There can be many reasons why excessive earwax builds up in the ears. Some reasons include eating foods that cause earwax, using earbuds, using cotton swabs, genetic factors, and environmental issues.

It may be necessary to clean your ears with safer ear cleaning options. Some more gentle yet effective techniques for safer ear hygiene:

  1. Ear cleaning tools - Ear cleaning tools made to alleviate wax blockage without any damage to the ear

  2. Ear wax oil drops - Tilt your head to the side and put 2–3 drops of the oil into the ear. You must maintain that position for around 5-10 minutes, and during that time, the wax will be softened enough so that it can be easily removed during rinsing

  3. Hydrogen peroxide - Combine an equal combination of hydrogen peroxide and warm water. Put a few drops in the ear and let it fizz and bubble for a couple of minutes. Then drain from the ear.

  4. Ear Wax Removal Tool - An ear cleaning device with a camera. It also includes tweezers and curettes to remove the earwax without harming the ear.

Bebird Note 5 Pro Cleaning Device

The Bebird ear cleaning device is a camera-operated device with tweezers and curettes to remove the earwax without harming the ear.

Its features include:

  - Otoscope: 10-megapixel otoscope with LED lights to look inside the ear clearly.

  - Tweezers: Ear tweezers with silicone covers to remove the wax without causing trauma in the ear canal.

  - Replacement tips: Multi-ear wax cleaning replacement tips to remove the wax impacted in the ear meticulously.

  - Magnetic cap: A Magnetic cap that switches on and off automatically.

  -Wi-Fi: Connection to Wi-Fi for a better user experience.

The best way to clean earwax out of the ears

 If you think that your ears have excessive earwax in them, use the Bebird to examine the ear canal before using any treatments to clean the ears. What feels like extra earwax may be something else, like an ear infection or fluid in the ear. The treatment for an ear infection or fluid in the ear may require medicines or a doctor's visit, and cleaning the ears may be harmful.

 If the Bebird tool shows excessive earwax in the ear, you can choose to use the many included tools to safely remove the earwax. You can also choose to clean the ears with the other mentioned options. 

Conclusion

 When done properly, it is very easy to keep your ears clean. Get a safer and more accurate experience with Bebird, a premium brand that specializes in camera-guided ear-cleaning kits and tools. They offer products that help you see inside your ear and clean it with care. Do not use any sharp things, and stop if you have pain.

Pink Stork Supplements For Every Day Woman Wellness

Being a woman comes with its challenges, but we are here to make it easier for you. Let us empower you to embrace life to the fullest, no matter what stage you're in.


Ladies are built differently from men, and they have different needs when it comes to supplements. Ladies have different nutritional needs when compared to men. So why are we taking the same supplement as a man?

Pink Stork is on a mission to encourage, inspire, and strengthen women, guided by God’s love and compassion. Pink Stork empowers women by offering scientifically-backed products and solutions, along with a supportive community that is committed to guiding and uplifting you through every step of your journey.

Pink Stork Has Supplements for Different Stages Of Life

Pink Stork makes supplements to support women in their different stages of life. From trying to conceive to pregnancy to after the baby, all the way to menopause, ladies have different needs in vitamins and minerals. 

Sometimes, ladies may need the same supplement but in a different amount. Pink Stork has an expert panel of female doctors, nutritionists, and more to guide the production of the supplements. They even have a detailed quiz on their website to guide you with your purchase of supplements for women.

Take the quiz

So head over to Pink Stork and take the supplement quiz. That way, you can figure out your supplement needs.

Supplements that I am using from Pink Stork

As a female who is over 60, I have different needs from a younger lady. When I took the quiz, I mentioned that I had trouble sleeping and wanted more energy during the day. 

The supplements recommended for energy included:

  ~ Creatine Monohydrate ~ Supports Muscles, Energy, Cognitive Function.

  ~ Vanilla Protein ~ 20g Plant-Based Protein Powder with Fiber + Superfoods

  ~ NAD+ Supplement ~ Brain + Cognitive Support + Energy

  ~ Ashwagandha, Maca Root & Black Cohosh ~ Natural Perimenopause & Hormone Balance Supplement for Women 

The supplements recommended for sleep included:

 Magnesium Glycinate with Vitamin D -  To Support Natural Calm, Mood, and Sleep - Hormone Balance

Ashwagandha, Maca Root & Black Cohosh ~ Natural Perimenopause & Hormone Balance Supplement for Women 

  ~ Sleep Tea ~ A non-habit forming blend of four USDA organic herbs to support calming, restful sleep

Pink Stork Supplements that I selected

The supplements from Pink Stork that I selected were Creatine Monohydrate and Magnesium Glycinate with Vitamin D

 I like that the creatine can help with more than my muscles and support strength, energy, cognition, and cellular hydration. The powder easily mixes into my daily smoothie or oatmeal. As a person who experienced muscle loss and sagging at age 50, I know the importance of using creatine and lifting weights. I was able to strengthen my muscles and get rid of the flabby arms.

 I have been using magnesium for several years. I started taking it when I had trouble sleeping, and it helped me fall asleep. Magnesium is also good for muscle recovery, so you won't have sore muscles. 

What Sets Pink Stork Apart

Founded on faith by Amy Suzanne, Pink Stork was established to assist women to and through motherhood. Her faith propelled her forward, inspiring dedication to support every woman who needs it. Her distinctive approach of "praying over" our products introduces a unique personal touch. This practice embeds sincere prayers for your health and success into every item, embodying our profound dedication to supporting you on your wellness journey in motherhood.

Science-Backed Products

The products undergo stringent testing in accordance with Current Good Manufacturing Practices (cGMP) established by the FDA, exceeding both federal and our internal standards. We subject our supplements to analysis in ISO 17025 accredited laboratories, ensuring compliance with Proposition 65 and validation of our GMP protocols through third-party audits.




Angglz - The Knee Support For Knee Care and Injuries

 If you have ever experienced a knee injury, you know how important rest and leg elevation are for healing the injury. This can be easy to do at home, but hard once you head back to work, even if you have a desk job. Elevating your leg can be hard to do. Meet the Angglz, the portable knee support for knee injuries.


My husband recently injured his knee from a ruptured cyst. This injury left him with a swollen leg and plenty of pain. His prescribed recovery plan included rest and elevation. The elevation was needed to help the fluid drain from his leg. This recovery was easy to do at home, but once he went back to work, he found it quite difficult to elevate his leg.

My husband has a desk job, so the resting part of the recovery was simple to follow, but elevating his leg was quite difficult. My husband tried resting his leg on a trash can, but that did not work. While a chair sounded like a good solution, he did not have the space near his desk.

 So the lack of leg elevation while at work left my husband in pain with a swollen leg. When my husband got home from work, he recovered with pain meds and couch recovery.

Angglz - The Knee Support For Knee Care and Injuries         

 If you've ever experienced knee discomfort while sitting at your desk, on a flight, or during recovery from an injury, you're not alone. Knee pain affects nearly 1 in 4 adults, and its impact goes far beyond temporary discomfort. That’s where Angglz comes in—a portable, physical therapist-designed knee support that helps reduce pressure on the knee joint, improves alignment, and promotes overall body wellness.

 Angglz is a breakthrough device designed to ease knee pain by changing the angle of the knee joint. Sitting with your knees bent at a 90-degree angle can actually worsen knee pain, especially if you're dealing with inflammation, injury, or early-stage arthritis. Angglz was developed to address this problem by adjusting the position of the knee, helping reduce strain and improve circulation.


Angglz Helped With Knee Recovery

My husband did not have an option to work from home, so he gave the Angglz a try. My husband liked how compact the Angglz was, and that made it super easy to use at work. This portable knee support device is lightweight and folds up to fit inside a backpack.

Once at work, the Anggle was easy to use. My husband placed the knee support on his office chair under his injured leg. The knee Angglz positioned his leg at an angle that reduced the pressure on his knee, and it also helped reduce the leg swelling. This knee device gave his leg the support it needed to help his knee recover. 

How Angglz Works

Angglz simply elevates and supports your knee while seated, taking pressure off the knee and helps:

  ~ Alleviate swelling, stiffness, and instability 

  ~ Promote circulation

  ~ Support proper knee alignment 

Designed by a Physical Therapist

Angglz was created by Lana Tobin, a licensed physical therapist with years of experience helping patients recover from sports injuries, surgeries, and joint discomfort. 

Unlike bulky braces or complicated recovery tools, Angglz is:

  ~ Portable

   ~ Designed to be used during restful moments

   ~ Adjustable support that’s easy to use

  ~ Made from durable and quality materials

Angglz Is Made For Knee Recovery and More

While my husband uses the Angglz for his knee injury, this device can be used by those who don't have a knee injury.  The Angglz is ideal for anyone who experiences knee pain or stiffness. It is also the perfect recovery for active people. Check out this affordable recumbent bike for low-stress, injury-conscious workouts and for those with knee problems.

The Angglz is designed for:

  ~ Runners and athletes recovering post-workout

  ~ Frequent travelers facing long hours in planes or cars

  ~ Office workers who sit for long periods

  ~ Post-surgical patients or those managing joint pain

If you’ve ever gotten up from your seat with a stiff knee, can’t find a comfortable position after a long run or knee injury, Angglz was designed for you.

The Angglz is available in two different sizes:

  ~ Original - Best for people shorter than 5’10” or a smaller build.

  ~ Tall - Best for people taller than 5’10” or who have a wide build.

  ~ Purchase Herehttps://angglz.com

Angglz is a modern, science-backed solution for knee pain that travels anywhere and gets active people back to doing what they love. It’s a portable knee rest, made for simple knee support at an angle that enhances knee recovery, and offers relief from nagging pain and maximizes comfort.

How to Reduce Household Energy Consumption: A Practical Guide to Optimizing Your Appliances and Daily Habits


 Opening your electricity bill to find an unexpectedly high charge is a familiar experience for many homeowners. That sinking feeling often comes with a puzzling question: where exactly is all that energy going? This knowledge gap doesn't just hit your wallet—it also affects your environmental impact in ways you might not realize.

 Take something as routine as using a hair dryer each morning. While it may seem insignificant, this daily ritual can contribute more to your monthly electricity usage than you'd expect, especially when combined with other personal care routines. The good news? Once you understand how energy flows through your home, you gain the power to make smart choices that benefit both your budget and the planet.

This guide breaks down which appliances are the real energy hogs, reveals how your daily habits shape consumption patterns, and provides concrete strategies to optimize your home's energy use without sacrificing comfort or convenience.

Understanding Household Energy Consumption Basics

 Think of energy consumption like filling a bucket with water—the size of the faucet (wattage) and how long you leave it running (time) determine how much you use. Energy companies measure this in kilowatt-hours (kWh), which captures both the power draw and duration of use. A 1,500-watt appliance running for one hour equals 1.5 kWh on your bill.

 Here's where it gets interesting: not all appliances behave the same way. Your refrigerator sips energy continuously throughout the day, while that powerful vacuum cleaner gulps it down in short bursts. Continuous-use appliances like refrigerators and water heaters rack up charges through constant operation, whereas occasional-use appliances might draw heavy power but only for brief periods.

Understanding this distinction helps you focus your energy-saving efforts where they'll make the biggest difference.

Identifying High-Wattage Appliances in Your Home

 Some appliances are notorious energy consumers, and heating and cooling devices top the list. Electric water heaters can draw 3,000-4,500 watts, while central air conditioning systems demand 3,000-5,000 watts when running. Your electric furnace falls into this heavyweight category too.

 The kitchen harbors its own energy-hungry crew. Electric ovens typically consume 2,000-3,000 watts, and dishwashers pull 1,800-2,300 watts per cycle. These numbers add up quickly, especially during busy cooking periods.

 Personal care devices present an interesting case study. Despite their brief usage periods, many pack surprising power due to their heating elements. The high wattage these devices demand can catch homeowners off guard, particularly when multiple family members use them daily. Because we use them for just minutes at a time, it's easy to overlook their cumulative impact on monthly bills.

 When shopping for new appliances, look for ENERGY STAR certification and efficiency ratings. These labels identify models engineered to deliver performance while keeping energy consumption in check.

How Settings and Usage Patterns Impact Energy Consumption

 The way you use your appliances matters just as much as which ones you choose. Heat settings are the biggest energy consumers in most appliances—they can easily double or triple power draw compared to lower temperature options or motor-only functions.

 Consider this: an appliance that draws 1,500 watts for just 10 minutes daily still consumes about 91 kWh over a year. Depending on your local electricity rates, that translates to $10-15 added to your annual bill. While that might not sound dramatic, multiply this effect across multiple appliances and family members, and the costs become more substantial.

 The beauty lies in the control you have over these operational settings. Most modern appliances offer various heat and speed combinations, giving you the flexibility to balance performance with energy efficiency based on your specific needs at any given moment.

Energy-Efficient Alternatives and Smart Choices

 Today's appliances have come a long way from their energy-guzzling predecessors. Modern innovations like brushless motors, smart temperature controls, and variable speed settings represent significant leaps forward in efficiency. While these advanced models often carry higher upfront costs, they typically pay for themselves through reduced utility bills over their lifespan.

 When evaluating new appliances, watch for efficiency indicators: multiple settings that allow lower-power operation, automatic shut-off features, and advanced heating technologies that deliver results with less energy waste. Sometimes the most effective strategy involves changing your approach entirely—using lower heat settings when time allows, or combining air-drying techniques with minimal heat assistance.

Practical Strategies to Reduce Your Household Energy Consumption

Cutting energy consumption doesn't require a complete lifestyle overhaul. Start with these immediate changes that deliver quick results:

Choose lower heat settings whenever they meet your needs

Streamline your routines to reduce appliance run times

Keep appliances well-maintained for peak efficiency

Time energy-intensive activities strategically

 Awareness becomes your secret weapon in this effort. Monitor your energy usage through utility bills or smart home systems to spot patterns and identify consumption spikes. This information helps you prioritize which changes will deliver the most bang for your buck.

 Take a gradual approach to upgrades by replacing your oldest, least-efficient appliances first. Focus on devices you use frequently—efficiency improvements in your daily-use appliances provide the most meaningful savings.

Measuring Progress and Understanding Your Energy Bills

 Your utility bill contains valuable insights once you know how to decode it. Learning to interpret consumption trends helps you measure the success of your optimization efforts and identify areas needing attention. Many utility companies now offer online dashboards showing daily or hourly usage patterns, making it easier to connect your activities with energy spikes.

 Set achievable targets for improvement—aiming for a 10-15% reduction over six months provides a realistic goal that keeps you motivated. For households serious about comprehensive optimization, professional energy audits can uncover opportunities you might have missed.

Making Energy Consciousness a Habit

 Energy optimization works best as an ongoing practice rather than a one-time project. The relationship between appliance choices, usage habits, and overall consumption means that small, consistent adjustments compound into meaningful savings over time. When you understand your household's energy patterns, you gain real control over utility costs while doing your part for environmental conservation.

 Ready to get started? Conduct your own energy audit by identifying your three biggest energy consumers and implementing one optimization strategy this week. This simple first step builds the awareness and habits that lead to lasting improvements in your home's energy efficiency.

FED Fitness Magnetic Recumbent Exercise Bike For Knee Recovery

 Looking for a low-impact exercise machine for the home? I had a chance to check out a recumbent exercise bike from Yosuda, and it was the perfect workout machine for my husband.


My husband injured his knee a month ago and was not able to exercise for a couple of weeks. During that time, he was happy to take a break from the gym, as he is not a fan of exercise. Now that his knee is getting better, the physical therapist wants him to start doing low-impact exercises like swimming or using an exercise bike. The low-impact exercises will help his knee continue to heal.

The problem is getting my husband back to the gym to exercise. The long break has changed his morning routine and his motivation to exercise. My husband knows a healthy body needs exercise, but doing his workout is a whole different thing. He is a man of many excuses for not exercising.

FED Fitness Yosuda Magnetic Recumbent Exercise Bike For Knee Recovery

 I knew that if I was going to get my husband to work out, I had to make it easy. So I decided to purchase a Yosuda Magnetic Recumbent Exercise Bike at Fed Fitness. I could place the exercise bike in the living room, facing the TV. That way, my husband could watch his favorite shows while he was exercising.  

The recumbent bike is designed for low-stress, injury-conscious workouts and is perfect for those with knee problems. This bike is awesome for seniors, pregnant users, and those with back concerns. 

Easy to Assemble

The bike came with detailed instructions and was easy to assemble. From start to finish, my teen son was able to assemble the bike in 25 minutes. I loved that the box even included the needed tools. 

 Once the bike was put together, I wheeled it into the living room. The wheels on the bike frame made it super easy to move. I placed it by the couch and made sure it faced the TV. The bike did not take up that much space. If we were having company over, it would fit in a walk-in closet.


Durable Frame

While this bike was easy to move, the frame was very durable and built to last. I own other exercise equipment from Yosuda, and they are still in great shape. I have owned my Yosuda rower for 2 years and use it several times a week. I do love my rowing workouts, as they use over 84 muscles.

Other features that we love about the FED Fitness Yosuda Recumbent Exercise Bike

  ~ Comfort for Every Rider - The recumbent bike has a soft, oversized cushion seat that can support up to 350 lbs. The seat is also adjustable to fit different heights.

  ~ Whisper-Quiet Workouts - The bike is super quiet. When my husband works out, he can still hear his TV. He can also use it in the morning while I am sleeping.

  ~ Made for the whole family - The 16 resistance settings let the user control the intensity, so even I can use it for an intense workout. I love using the bike at level 16 to work out my core muscles.

  ~ Track Every Achievement - The bike monitors your pulse, speed, distance, calories, and more. That way, my husband can watch TV and not the clock.

  ~ Great for indoor exercise - When it is too cold outside to go for a walk.

  ~ Cheaper than a gym membership - Great way to exercise when you have kids.

  ~ Affordable - FED Fitness makes affordable exercise equipment for the home gym. This bike is a great value at $249!

  FED Fitness 2025 Black Friday Deal, running from November 3 to December 3, 2025

   ~ 25% OFF all single products

   ~ 28% OFF select bundles

Spin-the-Wheel Game:

   ~ Up to 15% additional stackable discount (for a maximum total of 43% off)

   ~ Up to 50% non-stackable discount

From couch potato to fitness

The Yosuda Magnetic Recumbent Exercise Bike helped my husband do his exercises, and the physical therapist was happy. Having the exercise bike in the living room motivated my husband to work out. Some days, my husband got up early and rode the bike while he played games on his phone. On other days, he biked while watching his favorite shows.

My favorite way to use the bike was to listen to music. I would also use my resistance bands while I was biking. Even my teen son used the bike while watching movies on his phone. 

Having the bike in the living room helped my husband get back to fitness. My husband likes that the bike does not hurt his knee, like walking does. His physical therapist is seeing an improvement in his knee and encourages my husband to use the bike at least 3 times a week. 

Check out this Knee Support For Knee Care and Injuries

Angglz is a breakthrough device designed to ease knee pain by changing the angle of the knee joint.


 If you are recovering from an injury or just starting out with fitness, this bike is a good option for home exercise equipment. If you are looking for another type of fitness equipment, check out all the products that FED Fitness sells. This fitness store has affordable home gym equipment like treadmills, ellipticals, weights, and more.

This exercise bike makes a great gift for yourself or anyone on your Christmas list.

FED Fitness 2025 Black Friday Deal, running from November 3 to December 3, 2025

   ~ 25% OFF all single products

   ~ 28% OFF select bundles

Spin-the-Wheel Game:

   ~ Up to 15% additional stackable discount (for a maximum total of 43% off)

   ~ Up to 50% non-stackable discount

Check out my reviews of other Yosuda products

   ~ Yosuda Rower

  ~ Yosuda upright exercise bike



Best Products For Immune Support


 It starts with a little tickle in your throat, and the next day you wake up feeling miserable. You have been gifted the common cold or, worse yet, the flu. Learn about some products that can help boost your immune system, so you can avoid getting sick.

 No one likes being sick! An illness can make you feel miserable and can be downright annoying. That cough that keeps you awake, or the constant need to blow your nose, is never fun to deal with. You try your best to not get sick, but it just happens. 

 Do you want to learn how to avoid catching a cold? As a mom of 5, I have learned over the years the best ways to stay healthy so I avoid catching the colds that my kids have. I believe that a healthy diet and exercise are the best way to stay well during cold and flu season. I also have serveral products that help boost my immune system, to help my body fight off the germs.

Discover some products that are good for immunity

1. Soap ~ The best product that can help you avoid getting sick is soap. Washing your hands frequently is the best way to stop germs from entering your body. Most people think that hand sanitizer is better than soap, but that is not the case. Hand sanitizer can actually harm your immune system, as it also kills the good bacteria that your body needs to fight the germs. 

So wash your hands. I like to wash my hands before I eat, after using the bathroom, after I have been out of the house, and after I have been around a sick person. Make sure to scrub your hands well for 2 minutes(sing the song Happy Birthday 2 times) and also rinse away all the soap.


These Marbled Clay Soaps will make hand washing fun. From their beautiful colors to natural scents that smell good, you will want to use them. I like that marbled soaps are made with natural ingredients like coconut oil, shea butter, and natural essential oils that cleanse without stripping the skin. This beautiful soap set is perfect for holiday gifts.

 Check out the scent profiles of the soaps:

  ~ Amalfi: Lavender and Frankincense

  ~ Uji: Cedarwood and Peppermint

  ~ Giza: Lemon and Sweet Orange

  ~ Kifuka: Cedarwood and Pine

  ~ Uluru: Lemongrass and Sweet Orange

  ~ Kimbe: Persian Lime and Clove Bud

2. Drink Water ~ Water is good for your health, and drinking plenty of water can help with your immunity. It is important to stay hydrated during cold and flu season, as dehydration makes your immune system weak.

While plain water is perfect for drinking, the waters below may help with additional immune support or encourage you to drink more water.


  Karma Water This probiotic water delivers more than 10X the active probiotic cultures than yogurt. With 2 billion cultures, 100% of 6 essential vitamins, and only 20 calories, Karma Probiotic Water optimizes digestive health and immune support. Probiotics are the good bacteria that can help the immune system. These waters come in refreshing flavors like blueberry lemonade, strawberry lemonade, watermelon wild berry, and berry cherry.


  ~ Blume Honey Water ~ This lightly sweet, honey-infused water is made with real honey, herbs, and botanicals. The delicious taste of this honey water will help you drink more water. Honey is a natural sweetener that is also good for your immune system. The water comes in three delicious flavors ~ citrus vanilla, wild blueberry, and ginger zest.

3. Enjoy Coffee ~ Coffee is loaded with antioxidants and may help boost your immunity, so enjoy a couple of cups a day. Just be mindful of how you prepare your coffee and don't add too much sugar. Sugar can harm your immune system. This drinking coffee for wellness article explains the benefits of drinking coffee.

Here are some good wellness coffee brands to consider.

  ~ Purity Coffee Purity Coffee is pesticide-free, USDA-certified organic arabica coffee that is crafted for your health. Purity Coffee's rigorous process guarantees zero mold species in every cup, and they lab-test to ensure their coffees are free from toxins and contaminants. Use code MOMKNOWSBEST at checkout and save 20% at Purity Coffee


  ~ Projo Power Coffee ~ This instant organic coffee combines high‑caffeine and bovine collagen to support energy, skin hydration, bone and joint health, and mental clarity. 

4. Use a Chlorella Supplement ~ Chlorella is a superfood supplement that supports the immune system and also offers natural detox support for the body. Chlorella is a single-celled, freshwater green algae bursting with nutrients. 


This Sun Chlorella supplement combines the power of chlorella with added benefits like essential nutrients (Vitamin A, D, B12, Iron, Folate) and Omega-3 and Omega-6 fatty acids. This supplement aids in detoxification and supports immune function.

5. Eat More Fruit and Veggies ~ Fruits and veggies are loaded with nutrition that keeps your body healthy. A healthy body can better fight off germs. So make sure to eat several servings of fruits and vegetables a day. 

Woodridge Snacks offers delicious snacks that are made from fruits and veggies. 


The Vacuum-Fried Brussels Sprouts have a delicious Thai chili sauce flavor. These crispy Brussels sprouts will help you reach your daily vegetable serving goal. 

The Mediterranean Mix is a colorful blend of vacuum-fried eggplants, sweet peppers, zucchinis, and onions combined with Thai sticky rice chips and seasoned with Mediterranean-inspired spices.

The Mango Fruit Roll is a sweet, slightly crispy, and chewy snack containing over 82% real mango fruit that blends tropical freshness with the comforting warmth of homemade goodness.

6. Wear Socks ~ While wearing socks will not prevent you from getting sick, keeping your feet warm and dry can support your immune system. Keeping your feet warm can help your immune system work more efficiently, as being cold can potentially slow down the movement of white blood cells that fight infection. 


 To prevent slipping while wearing socks at home, these grippy socks from Pointe Studio are a good choice to keep your feet warm. These full-foot grip socks are made from high-quality cotton for breathability and moisture control. These socks deliver comfort in many cute styles. The socks are also great for wearing while doing yoga, pilates, and other floor exercises.

7. Vitamin C ~ Vitamin C is known for its antioxidant properties, which limit the damage done by free radicals while supporting immune function, wellbeing, and overall health. This 500mg Liposomal Vitamin C supplement is better absorbed by the body and offers excellent immune boosting.

8. Elderberry Syrup ~ Elderberries, the fruit of Elder shrubs, have been used for generations to support the immune system. This delicious organic elderberry syrup can be enjoyed by the whole family and can be used daily to support immunity.

So grab some of these immune support products to stay healthy this cold and flu season. Sometimes germs are powerful, and you may still get sick despite trying not to catch a cold. If sickness overcomes your body, these products can help you get well quicker. 

9. Re-Lyte Immunity ~ Hydration is important for wellness. Re-Lyte Immunity is a clean, refreshing immunity supplement packed with electrolytes, essential vitamins, minerals, and herbs to supercharge your body’s natural immune response—without any unhealthy additives getting in the way.


Save 15% with code MOMKNOWSBEST on any Redmond Salt products.

When my kids are sick, I make sure they stay home and rest. I also make them Honey Lemon Ginger Tea for Cold & Flu Relief. This honey lemon ginger tea will help with your cold symptoms and bring you relief. 

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