>U Mom Knows Best: Sushi
Showing posts with label Sushi. Show all posts
Showing posts with label Sushi. Show all posts

Easy To Make Homemade Sushi Bowl Recipe

An easy way to enjoy sushi


   I received samples from VitaminSea and Jungle Straws to facilitate this post

 I love eating sushi but for the life of me, I can not make sushi. I have bought way too many products that promise me they are easy to use and make perfect sushi rolls. I have watch video after video of people making sushi but sushi making is not for me. The Oriental chefs who make rolls of sushi make it look so easy. I have failed sushi-making 101 and gave up.


A sushi bowl is easier to make

 So many years ago before Poke bowls became popular, I learned how to make a sushi bowl without a recipe. My sushi bowl creation started with my failed sushi roll ingredients that I just tossed in a bowl. Then I discovered a Poke restaurant and I learned how to make my sushi bowl even better.

A California Roll the easy way

 A sushi bowl is basically a deconstructed California Roll that is way easier to make. No more having to press the rice onto the seaweed sheets and watching it fall apart when you roll it up. A bowl of sushi takes all the flavors of a California Roll and makes things so easy. No pressing, rolling, slicing, or praying is needed. You just take the ingredients, chop them up, and mix them into something that tastes way better than sushi. The best part is the portion size. No more having to eat way too many tiny pieces of sushi.

The simple ingredients


A sushi bowl is made from ingredients that you probably have in your fridge and pantry. I like to prepare the ingredients in advance so I can quickly mix them together for a delicious lunch. The basic ingredients for this easy to make sushi bowl creation are:

Rice ~ I like brown rice as it is more nutritious but you can use white rice
Seaweed ~ I like Nori seaweed sheets but you can use any seaweed like Dulse or Wakame.
+ Avocado ~ I will use fresh avocado slices or cubes
+ Spicy mayo ~ I use chipotle mayo but you can use sriracha mayo
+ Carrots ~ My preferred is shredded carrots but I will also use chopped up baby carrots
+ Cucumber ~ chopped or thinly sliced
+ Imitation crab flakes ~ cooked shrimp or cooked fish is also tasty
+ Sesame seeds ~ black or white
+ Rice Vinegar
+ Sugar
+ Soy sauce


Fresh Seaweed



 I usually use nori seaweed sheets in my sushi bowl and just shred it into small pieces. I decided to try Whole Leaf Nori Wild Atlantic Seaweed in my sushi bowl and I was amazed at how fresh it was. This seaweed was so full of flavor and had a nice chewy texture. I also tried Dulse Flakes and this seaweed was dried and it too had a nice flavor. These were not your typical pressed salty seaweed sheets as they had no salt in them. This was 100% seaweed hand-harvest from the coast of Maine.

 Everything that VitaminSea makes comes from live ocean plants, not from seaweed that has washed up onshore. VitaminSea Seaweed’s products are tested annually for radioactivity and heavy metals, and the results are within safe levels.

Cook the rice and chop the cucumber 

 The hardest part of a sushi bowl is waiting for the rice to cook and for the cucumber to marinate. So I always keep cooked rice in my fridge so I have it for making my bowl of sushi. I will also prepare the cucumber ahead of time so it has time to soak up the delicious sauce. Making rice is easy as I use a rice cooker but you can always follow the directions on the package of rice and make it on the stove. Below is my recipe for the cucumbers if you want them to be pickled but you can also use fresh cucumber pieces.


Pickled cucumbers or cucumber salad

1 cucumber, peeled and chopped into small pieces
1/4 cup rice vinegar
1 tablespoon sugar
1 teaspoon soy sauce

Combine all the ingredients in a container with a lid. Place in the fridge for several hours

Layer the ingredients in a bowl


  I don't have an official recipe for my sushi bowl as I just toss the ingredients in a bowl. This dish is so simple to make and you decide how much you want of each ingredient. Start with a small bowl, one that you would use for cereal is perfect. Place about a cup of rice in the bowl and then start layering the rest of the ingredients. Any order of ingredients is fine and you can omit or even add ingredients. Other vegetables to use in a sushi bowl are sliced red peppers, chopped raw broccoli, or even cherry tomatoes.

Coconut bowls



 I decided to use my new bowl that is made from a coconut shell. This organic coconut bowl is so cool looking and is made from reclaimed coconut shells sourced from Southern Vietnam. Usually, coconut shells are burnt once the coconut flesh is harvested but Jungle Straws instead creates the coconut shell into an eco-friendly work of art that you can eat out of. Completely handmade, the bowls are BPA free – no chemicals or pesticides are used to grow the coconuts.

Here is how I assemble my sushi bowl:

One cup of cooked rice, cooled to room temperature
One sheet of nori seaweed ~ shredded
Shredded carrots ~ about 1/4 cup
Cucumber salad ~ about 1/4 cup
Crab flakes ~ about 8-10 pieces
Avocado slices ~ I love avocado so I use a whole small avocado
Spicy mayo ~ I drizzle it all over the ingredients
Sesame seeds ~ I just sprinkle about a teaspoon
More seaweed ~ If I have other types of seaweed in the house, I like to add dulse flakes to my sushi bowl.

Enjoy the easiest way to make sushi

 See how easy it was to make sushi? You don't need any special talent to make this sushi bowl recipe and nothing is going to unroll or fall apart. Now that you know how easy it is to make a homemade sushi bowl. Now you can save money and skip the poke bowl restaurant. One bite and this may just be your new favorite meal for lunch or dinner. If you love sushi, you need to also check out how to make a Southwestern Style Sushi Burrito as this is another delicious simple way to enjoy sushi.

Make sure to Pin this on Pinterest so you can make the recipe later!



How To Make a Southwestern Style Sushi Burrito

                  A filling burrito-style sushi that is so easy to make.


  I love sushi and have tried so many times to make it, only to fail at it. So the only way I get my sushi craving is by buying at a store but that can get pricey. Well, that has all changed as I have discovered a new simple way to get my sushi craving fulfilled. My new delicious sushi comes in the form of a burrito and has a wonderful spicy southwestern taste. A couple months ago, I was visiting my daughter in Las Vegas and stumble upon this wonderful restaurant, Jaburrito, while walking the strip. They served these wonderful handheld sushi wraps that were filled with not only traditional sushi ingredients but also some spicy southwestern ingredients. One bite and I was hooked. Since we don't have a Jaburritos here in Albuquerque, I knew I had to make my own version of these sushi burritos. My version is so good that even my husband loves them in his lunch. My husband will eat seaweed when it is a burrito!  Not only are these wraps so delicious but they are healthy too!



Sushi burritos need premium roasted seaweed



  If you are watching your carbs or calories, then you can make this sushi burrito without the tortilla as the nori seaweed will hold the items nicely together. You can also use different grains like a quinoa brown rice blend that I will substitute for the brown rice. My favorite and I mean favorite seaweed to use in my southwestern sushi burritos is gimMe premium roasted seaweed! These big sheets of seaweed are so good that I eat them plain straight from the package. They are my healthy delicious salty substitute for chips. Did you know that seaweed is a vegetable and has vitamins & minerals? Seaweed is an excellent source of iodine and vitamin K and a very good source of folate, magnesium, iron, and calcium.

Sushi Burrito is
+ Delicious
+ Healthy
+ Full of flavor
+ Dairy-Free
+ Great for lunch
+ Spicy
+ Full of protein
+ Loaded with fiber

Seaweed is
+ Loaded with vitamins 
+ Loaded with minerals
+ Excellent source of iodine
+ Excellent source of vitamin K
+ Delicious




 The perfect snack

 With only 1 gram of carbs, seaweed is a perfect snack. These big sheets of seaweed are great for sandwich wraps too! GimMe seaweed is organic and NON-GMO! I love that I can buy gimMe seaweed at my local Sprouts store so I do not have to travel across town anymore to the international market when I want to make my Sushi Burritos. I admit that I buy gimMe just to snack on too!


A Sushi Burrito can be personalized

 The wonderful thing about this delicious burrito is it can be made to your taste. You can white rice or another grain of your choice. Don't like carrots? Then omit them or add another veggie like spinach. You can switch the crab out and use shrimp or tuna. If you desire a less spicy sandwich, then use mayo instead of the chipotle mayo and omit the jalapenos. You can even make this spicy burrito without seaweed if you like but I don't recommend that as the seaweed adds awesome flavor. You can even skip the tortilla and make this sandwich into a sushi bowl. This is an excellent choice for people who follow a gluten-free diet.



Southwestern Style Sushi Burrito

Makes 4
  Ingredients:

1 cup brown rice
2 cups water
2 tablespoons rice vinegar
1 teaspoon sugar
4 tortillas
4 sheets roasted seaweed
1 package imitation crab flakes
1 small package of shredded carrots
1 avocado, sliced
small jar or can of sliced jalapenos
chipotle mayo


Directions
1. Cook the rice according to package instructions.
2. Pour rice vinegar and sugar into the cooked rice and mix gently. Set aside to cool.
3. Place a tortilla on a plate and lay a sheet of nori seaweed on it.
4. Spread a thin layer of rice all over the seaweed, leaving 1/2 inch space around the edges.
5. Add about 2 tablespoons of carrots down the middle of the rice and then add three pieces of crab on top of the crab.
6. Place about a tablespoon of the chipotle mayo and 2 avocado slices on the crab. Then top with 2-3 jalapeno slices.
7. Tightly roll everything up like a burrito. Repeat until all sushi burritos are made.



You will have extra ingredients left over. Just place them in the fridge and use them to make more delicious sushi burritos. You can also just make one sushi burrito at a time. My husband loves to pack my sushi burritos in his lunch. You must check out my recipe for spaghetti squash spring rolls for another healthy lunch idea that is easy to pack. This recipe is great for using up the extra shredded carrots.

http://www.momknowsbest.net/2017/05/spaghetti-squash-spring-rolls.html









   
data-matched-content-rows-num="2" data-matched-content-columns-num="2"
Mom knows best