The Best Products For New Moms

The job of a new mom can be overwhelming

   I received samples of the mentioned products to facilitate this post.

 I have had the joy of giving birth five times. My first baby was born 30 years ago and my last baby was born 12 years ago with three babies in between. So I have plenty of experience with taking care of babies. Babies are so cute and cuddly but they can also mean a lot of work for new moms. Each baby that I gave birth to brought me new knowledge on how to take care of babies and how to take care of myself.

 Now that my babies are older, I am discovering the joys of being a grandma. My oldest daughter is again expecting another baby and she is due in July. My other grandbaby will be almost 2 when the new baby arrives so my daughter will be a busy new mom. This grandma is excited to be a grandma again and this time I will be able to help my daughter more as she and her husband live near me. When my daughter had her last baby, she lived in another state so I was not able to help my daughter after the baby was born. So I am excited to be able to help my daughter after the new grandbaby arrives. While I would love to move in with my daughter to help with the baby, this grandma will not be that annoying mom.

 So I am thinking of new mom products that will help make my daughter's life easier after she gives birth. So check out some of the best products for new moms that I think new moms will love. Right now my list is short but I will be updating it as I discover more products for moms who just gave birth. These products would be perfect baby shower gifts for the new mom.

1. A hands-free pumping bra!

 Since my daughter is planning to breastfeed, a nursing bra is a must-have new mom product. There are many nursing bras but I have discovered a unique that will not only help a new mom with nursing the baby but it helps mom when she needs to pump. The Simple Wishes Foundation All-in-One Nursing and Pumping Bra will free up mom’s hands to take care of other things while she pumps – whether that’s washing bottles, folding laundry, or taking care of a toddler. This bra features an elegant style, comfortable support, and multi-functional convenience, the Foundation Bra is designed to grow with new moms from maternity to breastfeeding and pumping. A new mom will allow mom to pump her milk without having to hold onto a bottle so she can use her hands for other things like sipping a cup of coffee that has been microwaved way to0 many times.  

 This unique bra is available in a variety of sizes to fit every new mom's body. This amazing bra is affordable too. Right now Simple Wishes is having a spring sale and you can save 20% on the Foundation Bra or any other product with Sale promo code: SPRING20. With the 20% off it takes the Foundation Bra down to $19.99.  The sale dates are March 18-23, 2020 and the promo code expires March 23, 2020.

2. A healthy way to stay hydrated

  New moms need to drink lots of water if they are breastfeeding and water can get boring. So my daughter will love this orange mango hydration drink that is 100% natural. Did you know that average 6-month-old drinks one quart of breastmilk a day and 90% of that is water? So new moms need water to make breast milk for the baby. Greater Than is a new, low-calorie, low-carb, low-sugar hydration solution perfect for keeping breastfeeding moms in better balance. Best of all it’s 100% natural! Made from 10 simple ingredients, including 38% fruit juice, Greater Than is available in a variety of flavors offering 2-3x the electrolytes of a typical sports drink – without all the artificial extras. So instead of boring water, new moms can stay hydrated with a delicious drink.

3. A delicious way for new moms to get their vitamins

 New moms need their multivitamin but those huge pills can be hard to swallow and those gummy vitamins are loaded with sugar. So new moms need an easy and fun way to get those important vitamins into their bodies. Rootd Health helps new moms take their vitamins with a delicious and truly healthy drink! The Rootd formula is 100% sugar-free, chemical-free, gluten-free and tested to ensure that new mothers get the vitamins and nutrients they need to nourish their body. The delicious vitamin drink also has extras for new moms like super greens and probiotics.

4. Safe skincare products

 New moms will love skincare products that are safe, natural, and effective. Baebody will help new moms look their best with skincare products that not only moisturized their skin but also help fight the appearance of wrinkles. Their best selling Retinol Moisturizer contains powerful Retinol, Vitamin E, Vitamin B5, Shea Butter, Jojoba Oil, Green Tea, and other great ingredients!  While their Eye Gel includes Peptide Complex, Matrixyl 3000, Gotu Kola, Jojoba Oil, and an Amino Acid Complex. Both anti-aging products have safe ingredients in them so moms who are breastfeeding don't have to worry about harmful ingredients that might get into their breastmilk supply.

5. Pampering new mom gifts

 New moms deserve to be pampered and a gift set that contains delicious honey is always a welcomed treat. Waxing Kara has many eco-friendly honey gifts like soothing honey and tea sets, lip-licking honey lollipops and calming spa towers. The Honey Tasting Tower offers a selection of pure, raw, Kosher honey from different geographical and plant sources that can be enjoyed in a cup of tea. That way new moms can sip some delicious tea while feeding the new baby. Waxing Kara even has honey gifts that make great baby shower gifts for moms-to-be.

 This is my collection of some great products that new moms will love. So whether you are a mom-to-be, a new mom, or a grandma-to-be that is looking for a gift, these ideas will help you as you are thinking of what products new moms might need or enjoy. As I discover more products for new moms, I will make sure to add them to this list.

What is a product that you loved as a new mom?

The Best Supplements To Take During a Virus Outbreak

A healthy body is always good during tough times

This page may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases 

 The year 2020 will be one that we will remember. We will look back at this time and have plenty of stories to tell. This will be a crisis that most will survive and look back and say it really was not that bad. I look back at history and can think of many other times in history that were worse than the respiratory virus outbreak. Can you imagine how people felt during World War 2 or during the Great Depression? There was far more of the unknown during these events and way more lack of communication. There was no internet during World War 2 and more people were dying back then. I would rather be told to stay home for 2 weeks than send a loved one off to war. There were curfews during the war and there were also shortages of food. The world recovered after these events and we will be fine after having to be self-quarantine from the respiratory virus or practicing social distancing.

Information about respiratory virus disease of 2019 

 There is so much information about the lung virus on the internet and some of it may be false. People are so worried and confused about the state of emergency and they may not have their facts straight. The CDC has a website where you can learn about the virus. This link has answers to many common questions about the lung virus. So check it out. I want to add, I am not a doctor or medical person but these are things and supplements that have helped me in the past and are helping me.


Panicking is not good for our health 

 Right now we should be focusing on keeping our bodies healthy. The 2019 virus has so many unknowns right now. The health experts are still trying to figure out how the virus is transmitted and we can all be at risk in catching this virus that may be fatal for some or have lasting health effects for those who survive the deadly virus. Many of the survivors have lasting lung problems. I do know that a healthy body can fight germs better than a body that is worn down and sick. Stress will weaken your immune system so the first step to health is to stop the worry and panic. Then take this opportunity of being told to stay home to work on your health.

Now is not the time for junk food

 Our bodies need healthy food to keep the immune system healthy. So now is not the time to stock up on chips and cookies. Now is not the time for a poor me pity party that involves consuming massive amounts of sugar. Now is a perfect time to start working on healthy habits. If you are stuck at home, you may have some extra time on your hands to cook some healthy meals. If you are at home having to telecommute with work, then make that final trip to the grocery store and stock up on healthy foods that include fruits and veggies. While you are stocking up on food consider stocking up on some supplements that will help your immune system through a stressful time.

Healthy body supplements

 A diet of healthy food is always the best way to keep your body well. Taking supplements for your wellness won't do you any good if you are not eating healthy food. I like to look at health supplements like vitamins as the extras for your body's well-being. The world of wellness and supplements can be overwhelming and confusing. So knowing which natural supplements to take for a healthy body and a healthy immune system is always a good thing. So I want to share with you my list of supplements that I take on a regular basis to keep my body healthy and how they are helping me during the epidemic.


A healthy gut equals a healthy body

 One product that needs to be on your shopping list for the virus survival time is my favorite probiotic supplement. It is a fiber supplement that has probiotics in it. Probiotics keep the gut healthy with healthy bacteria. They do say that your gut health can affect your whole body. So if your gut is not happy then chances are other parts of the body are suffering. What I like most about Regular Girl is that it prevents constipation. This daily supplement that is great for the whole family, not just girls, allows your body to have regular bowel movements so you don't have to deal with constipation.

 A change in routine and stress may affect your daily pooping routine which can lead to stomach problems like gas and constipation. So this natural fiber supplement is good in so many ways especially if your body is lacking fiber from not being able to get fresh produce. Even if you eat plenty of foods that have fiber, stress can mess with your body making it hard to do number two. This tasteless powder mixes easily into liquids and soft foods. You can even add it to recipes like No-Bake High Fiber Breakfast Granola Bars. Regular Girl keeps your body happy.

Use my code MOMKNOBEST10 and save 10% on Regular Girl.

Regular Girl: Purchase Here

 Cocoa Flavanols for heart health

 Right now it is a good time to keep your heart healthy. Even those who are trying not to be worried about the virus pandemic are having some type of stress in their life whether it is from having the kids home all day or the uncertainty of income, the stress is real right now for most. Stress can affect the health of your heart.  So I am taking a supplement that is loaded with cocoa flavanols. 

 Cocoa flavanols are what makes dark chocolate good for us. The problem is you would have to eat an insane amount of dark chocolate to get the heart health benefits of the cocoa flavanols. So taking a supplement like CocoaVia makes it easy to get cocoa flavanols for a healthy heart. Studies have shown that cocoa flavanols promote healthy blood flow, which helps deliver oxygen and nutrients to your heart to keep it healthy.  Unlike dark chocolate, CocoaVia guarantees 450mg of cocoa flavanols in every serving – minus the calories, fat, and carbs that you get in dark chocolate. This heart-healthy supplement is a supplement that I use daily.  Here is an article about CocoaVia for more information.

Use code MKB30 to save 30% on CocoaVia.

CocoaVia cocoa flavanols: Purchase Here

Boost your immune system with the power of purple

 By now most people have heard of elderberry syrup. This wonderful purple supplement is known to have immune-boosting benefits. Elderberries naturally contain A, B, and C and stimulate the immune system. These dried berries are naturally high in immune-boosting compounds that are specifically shown to help beat the cold and flu more quickly. Just like toilet paper, I have heard that people are buying plenty of elderberry syrup so it might be hard to find this supplement at stores. My favorite company that makes black elderberry syrup is working hard to keep up with the demand. Since I used up my stash of elderberry syrup when my family had the flu, I am now making my own homemade black elderberry syrup. This DIY black elderberry syrup is easy to make and you can buy dried elderberries online.

 Elderberry syrup is great for a daily immune booster! The standard dose is ½ tsp to 1 tsp for kids and ½ Tbsp to 1 Tbsp for adults. If an illness does strike, take the normal dose every 2-3 hours instead of once a day until symptoms disappear. Once you get your dried elderberries, check out my recipe for immune boosting black elderberry syrup.



Coffee for immune health

 Yes, that daily cup of coffee is good for your immune system. Coffee is loaded with antioxidants so go ahead and enjoy a cup or two of coffee every day. If you are unable to visit your favorite coffee shop due to social distancing or self-quarantine, then these cold-brew coffee shots are the perfect supplement for you.

 These coffee wellness shots can be added to a glass of milk for a delicious cafe latte drink or added to your regular cup of coffee. These are premium functional cold brew shots that contain vitamins and antioxidants that help improve immune system function, energy, and overall health. Each cold-brew coffee shot is made with premium organic coffee and other wellness ingredients like pure cinnamon, green tea, and ginseng. My favorite Humblemaker Coffee Co. coffee shot is the La Fonda as is a Mexican Coffee cold brew shot with cinnamon and cacao flavors that harness all the immune-boosting power of green tea: active polyphenols, Vitamin C and selenium. The Black Sea coffee shot is a Turkish coffee flavor and the Boomtowne is an ultra-smooth, triple strength, black cold brew shot.

Green tea leaf powder for immune health

 Green tea is loaded with antioxidants which are great for the immune health. The problem is you have to drink at least 10 cups of tea to get the maximum benefits of green tea. If you are like me don't want to be drinking several cups of green tea then you need to try matcha green tea powder. One serving of green tea powder is equal to 10 cups of green tea. Matcha is basically ground up green tea leaves and can be used to make a delicious cold green tea latte that is awesome for immune health. You can buy matcha green tea powder online.

Get the recipe here for a cold green tea latte

The best lung supplement

 The 2019 outbreak has been affecting my asthma. One of my many asthma triggers is chemical fragrances. Since places have been doing more cleaning and people are using an insane amount of hand sanitizer, I had an asthma flair-up just from a regular grocery shopping trip. It took my body three days to recover but I was glad that I did not need to take a trip to the emergency room thanks to an amazing herbal lung supplement that I take for my asthma. This natural supplement keeps my airways open so I can breathe after I am exposed to something that triggers my body to produce mucus that then causes an asthmatic cough. This powerful, one-of-a-kind Chinese herbal formula helps sustain a normal, healthy respiratory system by combining the traditionally-known properties of 13 perfectly-balanced herbs. Head over here to learn more about how this supplement helps me to manage my asthma symptoms naturally.

A healthy diet along with health supplements will boost our immune system

 These are the supplements that I am using to boost my immune system so I can stay healthy during this time of a virus outbreak. I am also making sure to keep up my regular exercise routine. For now, since I am staying home, I am enjoying the great outdoors and running. I find that daily exercise is so good for the body and mind. Exercise is also a great way to handle stress. Today when I went out running it was good to see many of my neighbors, who are working from home, out walking. This period of time when we are stuck at home may be tough but it too shall pass. Take this opportunity to take charge of your health. Now is also a good time to get your yard ready for summer enjoyment. I am using the time to pull weeds. If you prefer to use a natural weed killer that works in a day, check out this recipe for a DIY homemade weed killer.

How are you coping with the outbreak?

Healthy Heart Cran-Raspberry Strawberry Chocolate Smoothie With CocoaVia™

March is a great time to think of heart health, so love your heart with a delicious cran-raspberry strawberry chocolate smoothie
 This is a sponsored post for Review Wire Media on behalf of CocoaVia™

  March is a perfect month to enjoy a delicious chocolate smoothie that is sweetened with the wonderful taste of cran-raspberry. This month is heart health month so indulge in a creamy chocolate smoothie that is good for your heart. Yes, chocolate, specifically dark chocolate, can be good for your heart as it contains cocoa flavanols. Dark chocolate contains these heart-healthy cocoa flavanols but I discovered a cocoa supplement that has more cocoa flavanols per serving. This CocoaVia™ daily cocoa extract supplement contains 450 mg of cocoa flavanols in every serving. To get the same mg of cocoa flavanols that have heart benefits, you would have to eat 8 servings of dark chocolate. For most people that amount of dark chocolate would be half their calorie intake for the day.

The benefits of dark chocolate come from cocoa flavanols. Studies have shown that cocoa flavanols promote healthy blood flow, which helps deliver oxygen and nutrients to your heart and brain. Unlike dark chocolate, CocoaVia contains 450mg of cocoa flavanols in every serving – minus the calories, fat, and carbs.

That amount of dark chocolate pieces would leave me feeling sick. I would rather enjoy a heart-healthy chocolate smoothie that has a delicious chocolate taste. One delicious CocoaVia™ package not only adds chocolate flavor to this creamy smoothie but studies have shown that it has some amazing benefits for the heart. I won't expand on the scientific research about Cocoa Flavanols but I will tell you about my experience with this heart-healthy supplement.


Use code MKB30 to save 30% on CocoaVia

It all started with a delicious smoothie

 The first time I tried a CocoaVia ™ product was in my morning smoothie. I like drinking smoothies for breakfast as it is an easy way to get protein and superfoods into my body. I always make my smoothies with protein powder and fruit along with different superfoods and supplements. So adding the CocoaVia ™ supplement was simple to add to my blender. I added the Cran-Raspberry Drink mix to my smoothie that also had a scoop of vegan chocolate protein powder and one cup of frozen strawberries. If I had frozen raspberries, I would have used those instead of the frozen strawberries. The powder supplement mixed well into my daily smoothie and made it taste so delicious. The CocoaVia Cran-Raspberry drink mix added a sweet cran-raspberry flavor to my chocolate smoothie and it was so yummy. After I finished my sweet creamy smoothie, I did my usual work on the computer. I noticed that I was able to think better when I was writing. The CocoaVia supplement is supposed to promote healthy blood flow through the body which can help your body perform better.*

 The Cran-Raspberry powdered mix has a refreshing, fruity taste and can also be mixed directly in water or juices. So this variety is convenient to take on the go. The one stick pack has only 20 calories per serving, so that is great for those who are watching their calories. I like that this supplement is plant-based and delivers 450 mg of cocoa flavanols. I also love that it supports brain, heart and total-body health. This delicious drink mix is also dairy-free and plant-based so it is suitable for a vegan or vegetarian diet. The cocoa extract mix does not contain any wheat but it is not certified gluten-free.

 CocoaVia stick packs are available in other flavors if you don't like cran-raspberry. These easy to mix packets of cocoa flavanols come in Sweetened and Unsweetened Dark Chocolate and Original flavor. The chocolate flavor mixes have a bold and rich dark chocolate flavor and are perfect to add to coffee, milk, protein shakes, yogurt, and oatmeal. The Original Flavor powdered mix comes straight from the cocoa bean and has a unique herbal taste that is similar to black tea and doesn’t taste like chocolate. So CocoaVia ™ recommends adding this one to flavored drinks or coffee. Like the Cran-raspberry CocoaVia ™ stick pack, these packets of cocoa flavanols are low in calories and contain 450-mg of heart-healthy cocoa flavanols.

Could it help my workout?

  A couple days later, I decided to try the CocoaVia ™ capsules. The CocoaVia ™ capsules have the same amount of cocoa flavanols, 450 mg, as the CocoaVia ™ packets and don't need to be stirred into a liquid or food. I like that I was able to just swallow them with a glass of water. I took the CocoaVia ™ capsules 15 minutes before I went to the gym. It was night time and I did not want to drink anything with caffeine in it for energy. I was not tired but I also did not feel like I had any energy to work out. So I was hoping that the CocoaVia ™ would give me the energy to lift weights. I did my usual 30-minute weightlifting routine and noticed that I was breathing better. I also noticed that I did not need to take rest breaks between my sets. When I lift weights, I like to combine HIIT with my exercise so I will do a fast rep of ten lifts and then a slower rep of ten lifts. Then I usually take a 30-second break between these reps. I noticed that I only needed 15 seconds between reps.



I felt more energetic 

 When I finished my weights, I noticed that my husband was still working out so instead of my usual check my email while I wait for him, I decided to hop on the stair climber. I still had energy in my body and enjoyed 5 minutes on the stair climber. Yes, if I have energy and good music, I enjoy working out. The CocoaVia ™ gave me energy that night. It must have been the increase in nitric oxide levels that the cocoa flavanols gave my body.*

*CocoaVia ™ facts(from product website)

1. The cocoa flavanols in CocoaVia™ supplement have been shown to promote healthy blood flow – ensuring that your entire brain remains nourished and can perform at its best, every single day.

2. Scientific studies have shown that cocoa flavanols increase nitric oxide levels in your body. Nitric oxide is a super-molecule that contributes to the health of your cardiovascular system.

3. Cocoa flavanols, the foundation of CocoaVia™ daily cocoa extract supplement, support heart, brain, and total body health by promoting healthy blood flow – which helps your body perform at its best.

4. This cocoa extract is the key ingredient in CocoaVia™ supplement, and thanks to the Cocoapro® process, we use the freshest cocoa beans possible to make this extract. In fact, we are one of the few companies that can actually trace our beans back to the Indonesian farmers who grow the cocoa.

5. CocoaVia™ is a brand of daily cocoa extract supplement that delivers 450 mg of cocoa flavanols in every serving. Numerous scientific studies have demonstrated that the cocoa flavanols in CocoaVia™ supplements support brain and heart health by promoting healthy blood flow.

CocoaVia ™ will be a daily supplement

 I was amazed at how CocoaVia ™ helped me perform with my writing and my exercise. This healthy blood flow from the cocoa flavanols is something that I like. So I will be using this healthy heart supplement on a daily basis as I like performing at my best. I will be using the CocoaVia ™ Supplement in the morning before I run. The Cran-raspberry flavor would be so simple to mix up in a glass of water. The CocoaVia ™ capsules are also easy to take when I don't want a sweet drink. One thing that I need to take into consideration with the CocoaVia ™ supplement is the caffeine that naturally occurs in the cocoa extract. Caffeine personally tends to keep me awake at bedtime if I consume it after 3 PM so I will not use it for night time gym visits. If you are sensitive to caffeine, I would recommend taking the capsules earlier in the day so you are able to fall asleep in the evening.


Benefits of taking CocoaVia ™ daily

 I just love this information that I found on the CocoaVia ™ website as it helps explain how the supplement works to benefit the heart, brain, and body.

Heart Health

The Cocoa Flavanols in CocoaVia™ increase your body’s natural pool of nitric oxide, keeping your arteries flexible and blood vessels healthy. This promotes healthy blood flow throughout your body and helps you maintain healthy blood pressure levels.

Brain Health

By promoting healthy blood flow, CocoaVia™ helps your body deliver a high level of oxygen and nutrients that your brain needs to function at its best, helping you achieve optimal brain performance.

Total-Body Health

By increasing nitric oxide levels, CocoaVia™ helps support every organ, muscle, and tissue in your body, giving you sustained energy throughout the day and providing a great pre-workout boost. With healthy blood flow, you’ll also experience perks like healthier, more hydrated skin.

Use code MKB30 to save 30% on CocoaVia


Healthy Heart Cran-Raspberry Strawberry Chocolate Smoothie 

Ingredients:
1 cup of water
1 scoop of your favorite chocolate flavor protein powder
1 packet CocoaVia ™  Cran-Raspberry, Cocoa Flavanol Drink Mix
1 cup of frozen strawberries or raspberries

Combine all ingredients in a blender and mix until smooth.