>U Mom Knows Best: Why Should You Consider Wearing Glasses (Even With Good Eyesight)

Wednesday, June 29, 2022

Why Should You Consider Wearing Glasses (Even With Good Eyesight)

 It is a common misconception that only people who are medically prescribed glasses can wear them. There are multiple reasons why one should consider wearing glasses even if they have good eyesight. From reducing eye strain to protecting your eyes from harmful elements, there are many advantages to wearing non-prescription glasses. Plus, they also act as great accessory pieces. Here are some reasons why you should think about buying a good pair of glasses.


1. Prevent Harm from Sun Rays

One of the main reasons people with perfect vision wear glasses is to protect their eyes from harsh elements. Sunglasses are typically worn to shield the eye from UV rays. UV rays can cause detrimental harm to your eyes even if exposed to them for short periods of time. Macular degeneration, corneal damage, and cataract are some of the many chronic effects of extended exposure to UV rays, which lead to decreased vision in the long run. It is essential to use sunglasses to protect your eyes from not only UV rays, but also dust and debris particles that can cause eye infections.

 Not all sunglasses are optimal for protection against UV rays. Glasses rated UV400 or higher block the maximum number of rays, and thereby offer the best protection. To reduce glare, most sunglasses are also polarized. Your non-prescription sunglasses don’t need to have deep, dark tints that will make it difficult for you to see through. As long as they are UV400 and above, they should get the job done. There are also night vision glasses that enhance your ability to see in dark or dull spaces, thereby alleviating the strain on your eyes. They come in very handy when driving during the night.

2. Blue Light Filters and Blockers

 Apart from UV rays, the light from electronic device screens can severely hurt your eyesight and result in vision deterioration. Eyestrain, dry eyes, cataract, and macular degeneration are all vision defects associated with blue light. Non-prescription glasses can also help shield your eyes from blue light emitted from electronic devices such as phones, TVs, and laptops. Nowadays, electronic devices are an indispensable part of our personal and professional lives. For this reason, non-prescription glasses are even more of a necessity. 

 Even with trends like digital detox becoming popular, watching your screens is unavoidable in certain circumstances. The resources found at blockbluelight.co.uk suggest that wearing glasses with blue light filters is essential for maintaining optimal eye health. With our eyes constantly being exposed to blue light, it is no surprise that people prefer to wear blue light filter glasses. Non-prescription glasses that have inbuilt blue light filters or blockers are essential for protecting your eyesight.

3. Reading Glasses to Reduce Eye Strain

 People, including those who don’t clinically require it, wear reading glasses for many reasons. Reading glasses are usually worn by people who have trouble with reading or viewing nearby objects clearly, which is a condition termed farsightedness. Eye strain is caused by multiple factors, one of them being viewing things within a short-range for prolonged periods of time. If you’re someone who is always reading or performing near vision tasks, then the strain on your eyes can build up.

 Some people, even though they aren’t prescribed reading glasses, use them to make it easier to see close-up things without burdening their eyes. You might want to consider wearing reading glasses to reduce the eye strain caused when performing close-range tasks. It might take a while to get adjusted to the glasses, but it will help you in the long run. You could also schedule an eye exam with an ophthalmologist to see which type of glasses suits you best.

4. Fix Minor Issues in Eyesight

 People who don’t have perfect 20/20 vision but have good eyesight overall also wear prescription glasses to protect their eyes and correct their vision, even if the change is minute. If you have relatively good vision but still find it a tad bit difficult to read far-away signs, then consider visiting an ophthalmologist to get your eyes tested. People often tend to ignore minor faults in their vision, but letting these issues pile up may lead to rapid eyesight deterioration in the future.

 While wearing glasses may not fix the root cause of the issue or permanently correct your eyesight, it will prevent further damage to your eyes. Most prescription glasses come with inbuilt features for protection against UV rays and blue light. So, that is another added advantage of wearing glasses.


These are some of the many advantages of wearing glasses even with good eyesight. It is always advisable to visit a doctor for regular check-ups, especially if you feel you might have some issues with your eyesight. Now that you know that wearing non-prescription glasses can help you improve your eye health, head to the nearest glasses store and invest in a good pair or two.

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