>U Mom Knows Best: Brussles Sprouts
Showing posts with label Brussles Sprouts. Show all posts
Showing posts with label Brussles Sprouts. Show all posts

Oven Roasted Brussles Sprouts, Eggplant, And Zucchini With Pumpkin Seeds

A delicious way to enjoy vegetables. Roasting veggies adds a great sweet flavor and even those who don't like veggies will enjoy them.

This page may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases 

     Winter is here and the cooler weather makes me want to cook more. One of the things I like to cook is veggies. When I cook my veggies, I like to slow roast them in the oven. The roasting brings out a wonderful sweet taste to veggies. My veggie-hating husband loves roasted veggies and will eat them right out of the oven. I like to oven roast many types of veggies but my favorite veggie to roast is Brussels sprouts. I recently started oven roasting eggplant and love the way it tastes. The oven brings out a great taste to eggplant. I use to only eat eggplant covered in cheese and tomato sauce. I added the zucchini to the mix as I had some in the fridge that needed to be used up. The pumpkin seeds add a wonderful crunch to the roasted veggies. The one item that really brings out the flavor and sweetness of the roasted veggies is Real Salt. Now I know what you are thinking, salt is salt. I use to think that too until I tried Redmond Real Salt. This wonderful tasting salt comes from the sea and has nothing added to it, unlike other salts.
 

 Brussels Sprouts are:
~ Sweet
~ Healthy
~ Tender
~ Loaded with fiber
~ Full of nutrients
~ Delicious
~ Little cabbages


I was sent a bottle of Real Salt, along with onion, garlic, and seasoned salt from Redmond when I requested to try their Earth Paste toothpaste. I first tried it on potatoes and loved the way it tasted, so I just had to use it on my roasted veggie. I now have a new salt in my house as it is that good. This salt has some great benefits too. 




        Roasted Brussels Sprouts, Eggplant, And Zucchini With Pumpkin Seeds

Ingredients: 
2 pounds Brussels sprouts
1 small eggplant
2 zucchini
2 tablespoons olive oil
1 teaspoon Redmond Real Salt, Organic Garlic, onion or seasoning salt
1/2 teaspoon ground black pepper
2 tablespoons maple syrup
1/4 cup roasted green pumpkin seeds

 Preheat the oven to 400°F. Peel off any yellowed or wilted leaves from the outside of Brussels sprouts and trim bottoms. Chop the eggplant and zucchini into bite-size pieces. Combine all veggies in a large bowl with oil, Real salt, and black pepper. Toss until coated. Place the veggies on a baking sheet and roast, stirring once or twice, until Brussels sprouts are almost browned and just tender when pierced at the base with a paring knife, about 25- 35 minutes. Place the veggies in the serving dish and toss them with maple syrup and pumpkin seeds.

Pin this recipe on Pinterest to save for later


Looking for more recipes with Brussels Sprouts? 

 If you enjoy Brussels Sprouts, then you will enjoy these recipes. Click on the below links to discover new delicious ways to prepare Brussels Sprouts.

Roasted Rainbow Brussels Sprouts 

 Maple-Roasted Brussels Sprouts With Pumpkin Seeds

Roasted Brussels Sprouts With Blueberry Glaze 



Have you tried roasted veggies? If so what is your favorite veggie to roast?



data-matched-content-rows-num="2" data-matched-content-columns-num="2"
Mom knows best