>U Mom Knows Best: My Plan To Start Running To Win A 5K

Friday, January 22, 2016

My Plan To Start Running To Win A 5K

Check out some cool products from NatraCure that are great for runners.


   My New Years resolution is to start running again and win a 5K. Now when I talk about winning, it is not being the first person across the finish line, It is being one of the first 3 people in my age category. I am a runner by nature and I do quite well for my age. The only problem is I have not been able to run for over 6 months and this frustrates me. My running problems began over a year ago when I overtrained and had an Achille's tendon injury in my ankle. Through wearing a massive walking boot and supplements, my Achille's tendon recovered enough for me to start running again.


   I was able to run, but I still had some pain. Then I bought some new running shoes and experienced a couple of falls. It was not until the last fall that I realized that my new running shoes were the cause of my falls. I had purchased trail shoes and the tread of the shoe was getting caught in street cracks, causing me to fall. Here I thought I was just clumsy. The first two falls just had a lot of blood, but the last fall gave me a hamstring tear. That put me out of running for quite some time. I received physical therapy for my hamstring tear and my Achilles for two months. Physical therapy helped my injuries and I also learned about injury prevention and recovery. I learned that cold pack therapy helps with injuries and recovery. My therapist had this awesome big cold pack that helped my hamstring recover after I did therapy. I knew that I just had to have one. I knew that a FlexiKold Gel Cold Pack would be just the thing that would help when I started running again. This oversized cold pack is so awesome as it is flexible. I can practically use it anywhere there is pain or swelling. It folds up so I can store it in my fridge.




   I am ready to start running again, but I know I have to take it slow so I don't get any injuries. I have a new pair of shoes, yes I learned my lesson about my past running shoes, and I am ready to begin. I know I may experience some soreness when I start running again, but I am prepared with knowledge on how to treat it. I also have these cool Cold Therapy Socks that will help will my Achille's Tendon flare up. This is something that I may have to live with as the only alternative is surgery and that may not even help. I love that I can just put on a pair of socks after running and get cold therapy for immediate relief of pain and swelling. These socks come with a foot-length cold pack and a half-size cold pack. The socks have several different pockets to insert the cold packs into. I can choose to ice my bottom of my foot, my top of my foot, or the back of my foot. The socks keep the ice packs in place and I can get my cold therapy on my feet as I work on my computer.





   These two products from NatraCure are going to be great for the pain and soreness that I might/will experience with running. These products are just what I need to achieve my resolution of winning a 5K race. Check out some additional info about each product at the below links. NatraCure also sells many other products for innovative pain management solutions. I love that they have videos for all the products that they sell.






"These opinions are my own and I received the above-mentioned products to facilitate this post."

23 comments:

Ana De-Jesus said...

Do you think these would be good to use even if you don't run as I have a lot of pain and discomfort in my back!

Elizabeth O. said...

I don't really run, I go walking or jogging. This would be great to have though!

shobha4@btinternet.com said...

Looks like you are all set to run!

Stacy Bodine said...

My husband and I are about to start getting ready to do a Savage Race so I may have to check these out as I am sure I am going to need something for the soreness! Thanks for sharing!

Unknown said...

Looks like you have a great set up for your run. I am planning to start running next week.

Unknown said...

I wish you luck in coming in the top 3 in your age group, you are a very determined lady and I admire that :)

Daughters said...

I too don't run but these look like I could use them for walking. Thanks!

Maryann D. said...

These are super products. I know I would like the Cold Therapy Socks and I could really use them. Good luck.
twinkle at optonline dot net

Julie syl Kalungi said...

I jog, I exercise high powered sessions that sometimes leave my knees feeling battered. I feel your pain and wish you a quick recovery and enjoyable journey back to running.Those socks look real useful tho not too jazzy lol and you will win that 5k...its the taking part that matters right!

Jennifer Dawn said...

Oh my! That looks so painful. I'm glad you found some good solutions.

mail4rosey said...

Hokey smoke that's a booboo. yeoouch. I have friends who run and they love it.

Unknown said...

those socks looks awesome and i know quite a few runners who could use those

Unknown said...

Ouch!! I used to run marathons and could have used these socks. Hope they help and good luck on the 5k!!

Sarah
Flip Flops and Furs

Unknown said...

Yikes! That sure looks painful! I hate running. The one time I did a 5k I walked the whole time and at the end I was DONE and swore off running/walking for good lol

Unknown said...

Oh- I wish I awas such fighter like you. Looks like you are all ready to get back on track! Good luck!

brokenteepee said...

My husband was a runner for most of his life until his knees just gave out. Now he rides a bike. I hope you get back to form very soon and I'm sure you'll meet your goal

Eileen said...

2 of my kids run seriously. My oldest a marathon runner. this is such a helpful pack for runners

Unknown said...

You're so strong but next time you should be careful.

MyTeenGuide said...

These look like great products. I don't run, but I walk and I think the socks are perfect for this, too. Good luck and be careful in training.

Michelle Richardson said...

Good luck and thanks for the review

B is 4 said...

Nice goal to start running again this year, good luck! I need to let my hubby know about these products since he has pain, too.

paradisenearth said...

I am not runner actually. But I do walk and I can use it. Good luck for your run

Holly @ Woman Tribune said...

How exciting to work towards winning a 5K! My husband and I started jogging about two years ago and have grown totally addicted to it. I used to not be able to understand runners, or the "runner's high" they all claimed to feel. Now I'm one of those people, and it has been pretty great. I haven't competed in any races, though... yet. Now you've got my wheels spinning.

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