>U Mom Knows Best: Exercise Benefits Of Water Lentils For Lasting Energy

Thursday, November 7, 2019

Exercise Benefits Of Water Lentils For Lasting Energy

I discovered a new superfood that gives me awesome energy


    I received a sample of Water Lentil Superfood to facilitate this post

  Now that my husband is on board with exercise and trying to develop some healthy habits, I am visiting the gym at nighttime more as my husband likes to work out after work. I really don't mind working out at night because I am not a morning person and now that the weather is getting colder, it is hard for me to run in the cold. The cold weather aggravates my asthma so I am glad that we have a gym close to our house. We also get a free gym membership through my husband's work. So my husband meets me at the gym after work and we exercise together. Well, not really, as my husband likes to work out on the rower machine and I like to do a fast intense workout on the elliptical machine. The rower machine does give me a good workout but it is boring and has no TV on it. I like to listen to fast music and watch the HGTV channel at the same time. I get a great workout while getting some decorating tips.



 The only drawback of working out at night is I don't have that much energy so it is tough to get my but off the couch and head to the gym. I would use a natural energy drink like I do when I run first thing in the morning but energy drinks tend to have caffeine in them. I don't mind that they have caffeine in them as caffeine is great for exercise but the problem is having caffeine later in the day. If I have caffeine after 3PM I have trouble falling asleep and none of my sleep tips work. So I am glad that I discovered a delicious drink that gives me lasting energy without sleep problems. I discovered a superfood drink that has the power of green and is made with water lentils. I had never heard of water lentils but I liked the sound of natural energy without the side effects or jitters that caffeine has.

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 This superfood water lentil drink is green as it has some amazing nutritional green leafy plants in it like spinach, kale, and moringa. The green drink has a mild earthy taste to it. I was surprised at how tasty it was when I just mixed it in water. You could mix the green powder into juice or a smoothie. My favorite drink to mix my greens into is lemonade. This green powder drink is made with the purest form of water lentils and has a high source of Vitamin A, B Vitamins, iron, and calcium. The nutrient-dense green superfood drink is also an excellent source of antioxidants.

 So last night, I tried my new Water Lentil superfood drink while I was at the gym. I did not get to the gym until 10 Pm as my day was busy and my husband had the car. I usually bike or walk to the gym but it was super cold. So I went to the gym late as I wanted to keep up my routine of doing simple weights 3 times a week. Sometimes you just got to get the workout done. I was not tired but I did not have the energy that I wanted for a high-intensity workout. So I mixed up the green superfood supplement in my shaker bottle with just water. At the gym, I drank the green supplement before I started my fitness routine. I was surprised that it tasted good and not like green grass.


  The green drink went down smoothly and had no aftertaste. Then I picked up my weights and started my exercise. I also put on my headphones as I find that music helps me to enjoy working out at the gym. Yes, that's me busting a move and smiling while I exercise. Last time I was at the gym, working out in the pool, a guy said my smile was contagious and helped him to work out. It may have been late at night but I enjoyed my workout. I felt alive with energy. My husband does not understand how I can have fun with exercise.




This green water lentil drink is plant-based so it is great for vegans and vegetarians. I try to follow a plant-based and vegan diet most of the time but will enjoy seafood and eggs. I mostly do a vegan diet because of my dairy allergy and that makes it easy to eat foods without milk in them. This drink with the power of greens also has protein in it with a great amino acid profile along with calcium and fiber. I like to have protein after I work out as it helps my muscles recover. Protein and CBD oil cream are my go-to products after I workout. They make my sore muscles feel good.

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     I have been free lifting weights since July when my son told me it was better for my core. So I have been trying to stick to working out with weights 2-3 days a week at the gym. I have seen amazing results from lifting dumbells, way better than I was from doing the weight machines. That and some high-performance protein meals have been making my muscles toner and my belly now has some curves. I no longer have a board shape body with the same measurements for my hips, boobs, and stomach. 


 Do you love my new running skirt? It is so cute and comfy. I even wear this skirt when I am not exercising. These skirts come in sizes from xs to XXL and so many cute styles. These skirts also come in different lengths, which is great for those who prefer more leg coverage. You need to get one! This place always has amazing sales. Skirt Sports has an amazing Black Friday sale going on right now and you can save up to 70%! Just click the below link to start shopping for the cutest fitness clothes.
                      

    So I am glad that I discovered this Water Lentil Superfood drink with the power of green veggies so I can have some amazing energy to get my exercise and weight lifting in. The best part is I can exercise at night and sleep be able to fall asleep at my normal bedtime. Head HERE to purchase this delicious green drink and use code MOMKNOWSBEST15 to save 40% off your purchase of 100% Pure Water Lentil Superfood.       
                                                                 



23 comments:

  1. This is great because I need more greens in my diet!

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  2. I haven't tried this before. I'll have to see how it works for me. I should start lifting weights.

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  3. I have to be honest. I like my greens in salad form. I don't think I have the ability to try this one. But it does look like it has great nutritional value! Good for you for making the gym fun!!!

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  4. I hae never in my life heard of water lentils. If they give a nice energy buzz without the zoomies of caffeine, I'm in to try it out. Could be a nice addition to my morning green drink.

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  5. I would love to try it! I need more greens in my diet for sure. Thanks for the recos.

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  6. Sounds like a must! Sometimes I don't find the will to go to the gym, because I'm tired. But then, if I consume a pre-workout I can't sleep at night. Since this is a natural product, I believe that it will solve my problem. Thanks for sharing!

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  7. I am very interested in trying this out! I am always looking for super food supplements that are energizing.

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  8. I have legitimately never heard of this before. I'm not going to lie, it looks a little scary, but I know it would be so good for me!

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  9. This is interesting, never heard of this before. I am glad I came across this post and known about it.

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  10. Wow, I've never heard of such a thing! I'm all about healthier ways to get energy though!

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  11. This will be good for people who always feel zapped of their energy early in the day. I think I need this too. Thank you for your honest opinion on the product.

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  12. I could definitely use this! Although I never heard before , I would try it!

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  13. Oh I'd love to try this out! I am trying to be active and exercise more these days.

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  14. Love all kind of helpful tips for a better living. Thanks for sharing these with us!

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  15. I came to know about it first time. Green water lentils drink would be good for health and weight loss.

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  16. I am looking for a tips like this. This is so great and so helpful resources. I am surely be guided by this. Thanks for sharing your bright idea!

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  17. This is complete news to me! I have heard of some awesome super foods, but never this one. I like things that are natural and exactly what it claims to be. Congratulations on the health changes and good job at the gym! I really need to get back into that habit.... just need to get through this move first!

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  18. Well, I have to say I have learned something absolutely new for me today. Now I want to give a try to water lentil. Thanks for sharing my dear.

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  19. I have never heard of that before, but I might just need to try it. Thanks so much for sharing this with all of us!

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  20. I could use some more energy for my workout. I find I struggle when the weather gets cold because I would rather hibernate.

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  21. Oh wow I'd never heard of these before but sounds like there are tons of benefits so thanks for sharing

    Laura x

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  22. I've heard about many superfoods but never about water lentil. Glad to hear it's giving you lots of benefits.

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  23. all i have to say is that i definitely learn some new things today. these are some incredible tips. thanks for sharing!

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