Up Your Summer Snacking With These Healthy Snacks

Eating healthy does not mean you can't enjoy snacks. Snacking is perfectly fine when you snack on healthy snacks. Take a look at some healthy snack options for summer.

 Summertime is my favorite time of the year. From working in my garden to relaxing by the pool, I love summer. While most people do not like the heat of the summer, I love the hot days. Warm weather allows me to wear shorts and summer dresses.

The warm weather of summer forces me to relax more and my new summer gazebo is my favorite place to hang out. I bring my laptop outside and do my work with the sound of my waterfall fountain. I also grab my favorite healthy snacks.  Keep reading to discover some of my favorite snacks that I am enjoying this summer.

Fresh Fruit

Fruit is the perfect healthy snack for summer. It is loaded with plenty of fiber and nutrition. Fruit also has plenty of water in it, so it refreshes you as you eat it. Some of my favorite fruits that I am snacking on right now are apricots, cherries, and honeydew melon.

 

 My favorite way to enjoy fresh fruit, especially melon is with a spicy mango-flavored rimming salt from Twang-a Rita. This rim salt may be designed for drinks but I love it on fruit. The rim salt gives my fruit a sweet and salty taste that is so good! I also use this rim salt on my glass when I am drinking a glass of iced tea. 

Delicious Iced Tea with Health Benefits

 My favorite iced tea that I am enjoying this summer is a Wellness Iced Tea from Herbaly. This iced tea is made with 7 simple ingredients and is loaded with healthy benefits. The tea has a wonderful scent and an incredible taste. I like to brew a big pitcher of this tea and keep it cold in my fridge. That way I can drink it all day.

The tea is certified organic and even the tea bags are made from plant-based ingredients. After you brew the tea, you can throw the tea bags in the compost pile.

Take a look at the Active Herbs, Roots, and Superfoods in the Wellness Tea

 ~ Organic Sencha Leaf

 ~ Organic Ginger Root

 ~ Organic Fennel Seed

 ~ Organic Dandelion Root

 ~ Organic Holy Basil Leaf

 ~ Organic Turmeric Root

 ~ Organic Lavender Petals

Healthy Chips with Protein

 I discovered some healthy tortilla chips from SimplyProtein®. These delicious tortilla chips have 7 grams of protein per serving. The chips are also vegan and gluten-free. The crispy protein chips come in three delicious flavors and are perfect for dipping in salsa. 

My favorite flavor of SimplyProtein Chips is the Sea Salt but I also love the zesty flavor of the Hint of Habanero Chips. The Hint of Lime Protein chips are also so delicious when dipped into homemade guacamole.

Salsa

Salsa is also a healthy snack option and I discovered a new flavor of salsa at Walmart. The Bettergoods Mango Chile salsa is so delicious. I love that it has a hint of spice that is not overpowerful. This salsa is perfect with the SimplyProtein chips. 

Nuts

Nuts like cashews and almonds are also great choices for healthy snacks. They are loaded with protein and healthy fats. So grab a handful of your favorite nuts. My favorite nuts to munch on are cashews, walnuts, pecans, and almonds.

Vegetables

 Raw and cooked vegetables are excellent healthy snacks to enjoy in the summer. You can eat your veggies by themselves or enjoy them with salsa or guacamole. Raw celery tastes great with peanut butter. I like to sprinkle some of the Twang-a Rita seasoning or everything bagel spice on my cooked veggies. My favorite summer veggies that I am enjoying this summer are fresh beet greens and yellow grape tomatoes that are growing in my tower garden.

Snacking is healthy

Some people avoid snacks as they think it is not good for their body but snacking is actually good for your body. Snacking helps you not overeat at meal times and it gives your body a steady supply of energy. So enjoy these healthy summer snack options.