The Coffee Guide to Better Health

 So many people drink coffee for the wrong reasons, and that could be harming their health. The average American is addicted to coffee for the caffeine and feels they can't function without it. This leads to the consumption of way too many cups of coffee, made from low-quality coffee beans. These low-quality coffee beans have been stripped of their healthful compounds and may contain harmful substances like mold, pesticides, and mycotoxins. 

 Coffee can be good for your health. Coffee has a remarkable place in the food as medicine movement. It is one of the most powerful and widely available functional foods on earth, and it deserves to be treated as such. 

The Coffee Guide to Better Health by Ildi Revi is a book that is filled with a wealth of information about the health benefits of coffee and so much more. This book may just change how you view your daily coffee habit and have you rethinking about you select your coffee beans. 

What if your daily coffee could cut the risk of liver disease in half, reduce the chances of type 2 diabetes, protect your heart, sharpen your mind, lower the risk of certain cancers, and promote longevity? 

The right choice of coffee could do exactly that, particularly when it is grown, processed, roasted, and brewed with health as the first priority.

Do you drink coffee for the health benefits or for the caffeine?

Your daily cup of coffee can be good for your health, or it can harm your health. Coffee has benefits for your health. From improving your memory to reducing inflammation to lowering the risk of certain cancers, drinking coffee is a good thing. 

 Your choice of coffee can increase or decrease the health benefits that come from coffee. Some coffee brands may even be bad for your health. Most traditional, non-organic coffee brands use low-quality coffee beans that contain harmful substances like mold and pesticides. While most organic coffee brands may not contain the harmful toxins, they may roast their beans to prioritize the retention of healthful compounds like chlorogenic acids.

 If you want to understand coffee’s health impact at a deep level, you need to read The Coffee Guide to Better Health by Ildi Revi.

Ildi Revi is the Chief Learning Officer at Purity Coffee, and she has decades of experience in the coffee industry. Her global coffee education has helped her transform coffee into a functional health tool in support of the growing "food as medicine" movement. 

Her book is a call to action for the coffee and wellness industries. It challenges norms, proposes health-grade green coffee standards, and invites collaboration to ensure consumers get coffee that is both exceptional in health and taste. Full-color photos, charts, and literature-based insights (with an extensive reference section) make it a definitive guide to coffee’s potential in evidence-based wellness.

Purity Coffee makes health its first priority

Purity Coffee is pesticide-free, USDA-certified organic arabica coffee that is crafted for your health. Purity Coffee's rigorous process guarantees zero mold species in every cup, and they lab-test to ensure their coffees are free from toxins and contaminants.

Other facts about Purity Coffee

  ~ Regeneratively Farmed ~ They prioritize soil integrity, biodiversity, carbon sequestration, and ecosystem resilience.

  ~ Always Organic ~ Pesticide-free, USDA certified organic arabica green coffee is their starting point.

  ~ Hand-Picked Specialty Grade ~ Highest quality industry standard, selected, carefully processed by experienced producers.

  ~ Sustainably Sourced ~ Ensured positive impact on farmers’ livelihoods, produced with full traceability. Certified Smithsonian Bird Friendly.

  ~ 3rd-Party Tested for Mold & Toxins ~ Lab tested for mold, mycotoxins, and other contaminants.

  ~ Roasted for Health ~ Customized roasting protocols prioritize the retention of healthful compounds (chlorogenic acids [CGA]).

  ~ Measured Antioxidants ~ Lab tested for CGA and trigonelline.

  ~ Exceptional Taste ~ Coffee that is grown the way nature intended tastes simply amazing.

  ~ Available in Many Varieties ~ Whole bean, ground, pods, and sachets. Each type is available in many roasts, caffeine levels, and even decaf.

Learn more about Purity Coffee ~ Use code MOMKNOWSBEST at checkout and save 20% at Purity Coffee