Having troubles falling asleep at night? This delicious drink may be all you need for sweet dreams.
Lately, I have had troubles falling asleep at night. I do all the things that I can think of to relax several hours before bed. Things like take a warm bath, eat a high carb/protein snack, dim the lights, and spray lavender. None of these things seem to help. I get into bed and it seems like I am awake for hours before I fall asleep. The next morning when my alarm rings, I just want to stay in bed. Some nights I think to myself, why do I bother going to bed? It has been very frustrating to not be able to get a good night's sleep. Most days it seems like my brain is in la la land.
I finally found the solution to my sleep problems! It is a delicious raspberry lemon fizzy drink! Garden of Life, a company that makes wonderful supplements from whole food, sent me their newest product and I am so glad they did. Their Relax & Restore Whole Food Magnesium fizzy drink is made from whole food magnesium and has done wonders for my sleep. I already knew that magnesium was great for my boy's leg cramps (growing pains) but I now learned how awesome it is to help me calm and relax so I can get a better night's sleep.
Did you know that low magnesium levels are correlated with so many health-related issues? Me neither. Signs of magnesium deficiency involve all the body's major systems and include Irritability, Anxiety, Lethargy, Fatigue, Memory problems, Anorexia, Loss of Appetite, Seizures, Muscle Weakness, Muscle cramps, Tremors, Vertigo, Difficulty swallowing, and Irregular or rapid heartbeat. Wow, to think that a mineral could help with all of that and help me sleep better!
All I have to do is mix one teaspoon into a glass of water at bedtime and this delicious raspberry lemon fizzy drink starts to help my body relax. I tried this drink last night at bedtime and loved the taste. This Relax and Restore is also available in Orange Dreamsicle and Original Stevia free flavors. The next thing I knew was I was feeling sleepy, that does not happen very often, and I wanted to go to bed. I don't even remember if I said my prayers once I laid my head on my pillow and the next thing I remembered was my alarm ringing. The cool thing was I wanted to get out of bed. To think that this simple drink helped me to sleep. This drink contains
Whole Food Magnesium
Made Using USA-grown Organic Peas
Contains Live Probiotics—1 Billion CFU
I like that this fizzy magnesium drink is made from whole food peas and not chemicals! The probiotics are a added bonus! This drink is also great for relieving stress. So, if you’re feeling stressed out or unable to sleep well, you should consider taking Relax & Restore at bedtime to help you de-stress and get a good night’s sleep. Find out more at Garden Of Life
I have a container of Garden Of Life Relax & Restore Whole Food Magnesium to giveaway to one of my readers, in your choice of flavor. So if you want to experience a good night sleep, then enter below. Good Luck!
This giveaway is open to US residents 18 years of age or older. Chances of winning this giveaway depends on the number of entries. All entries will be verified. The winner will be notified within 24 hours of the end of the contest and will then have 48 hours to respond to the email or a new winner will be chosen. Sponsor is responsible for shipping out the prize. Void where prohibited