>U Mom Knows Best: Healthy Low Carb Vegan Paleo Strawberry Frozen Dessert

Monday, October 3, 2016

Healthy Low Carb Vegan Paleo Strawberry Frozen Dessert

                      This frozen strawberry dessert is so healthy you can eat for breakfast!




   I have a lot of friends who are eating healthier and I am so proud that they are choosing to do so not only for themselves but also for me. I now don't have to be the odd healthy person anymore. I have some friends who are not eating meat, some no sugar, others who are on gluten free diets, some who are doing low carb, and then some who are on the paleo diet. It can be tricky to know what to make for dessert for them as it is hard to keep track of these different meal plans. Today I think I made a dessert that will satisfy all my friends and it is so delicious! The best part is that it only contains 4 ingredients and it is high in protein. This creamy delicious frozen treat can be enjoyed right away too. So you already know that it is high in protein (10 grams plant based) and paleo approved. I will tell what it does not have, it contains no sugar, no gluten, no dairy, no soy, no nuts, no eggs, and no artificial anything. It is also low in carbs.


  So how does one make a deliciously creamy frozen treat if it contains almost none of the ingredients that make things taste good? I start with a healthy Clean Lean Protein powder that is made from the power of peas and then I add some delicious fruits and yummy coconut milk. This protein powder from Nuzest is a complete plant-based powder that has all Contains all nine essential amino acids, plus many more. This delicious protein powder is vegan and paleo-approved. It also is gluten-free, dairy-free, soy-free, and GMO-free! My favorite flavor of Nuzest is Wild Strawberry as it gives my morning smoothies a great berry taste. The other flavors of this awesome clean lean protein powder are also very delicious so it was hard to choose a favorite. They also make Smooth Vanilla, Rich Chocolate, Creamy Cappuccino, and Natural. Trust me you will want to keep them all in your pantry for delicious creamy smoothies and desserts that are paleo, vegan approved.

Save 15% on Nuzest with code MOMKNOWSBEST15



So onto that delicious frozen treat that will be a treat on almost any meal/diet plan. This recipe is so simple to make and serves two.

Healthy Low Carb Vegan Paleo Strawberry Frozen Dessert
2 servings
Ingredients                                                   
2 frozen bananas, cut into 8 pieces
1 cup fresh or frozen strawberries
1 cup unsweetened coconut milk
6 ice cubes

Place all ingredients into your blender and blend on high for about a minute or until smooth & creamy. Pour into two glasses and enjoy with a friend. 








25 comments:

Buzz4Mommies said...

I am always looking for new healthy recipes, this sounds delicious!

Ellen said...

I love that you used coconut milk. It's a great choice!

JOJO VITO said...

I really wanted to try your healthy low carb Vegan Paleo Strawberry Frozen Dessert. I would want to find out the mixture of coco milk and the strawberry :)

Unknown said...

this is good for the body..and also yummy.. have to try this..

Jaycie said...

what a great recipe! I will have to try it

AiringMyLaundry said...

I would love this! I'm a fan of all things strawberry!

Unknown said...

That is a great recipe! Perfect for our body and delicious.

Amy Jones said...

You had me at vegan, now I need to try this ASAP! It looks super delicious as well. Thanks for sharing this recipe

Unknown said...

This is so yummy and healthy! Glad you share this

Unknown said...

I love me a goood smoothie! This looks so good!

Unknown said...

cool! I've never tried this protein powder before.

Jenny @cookeatgo said...

I love a good smoothie!!! This sounds great, I have not heard of this protein powder before.

Unknown said...

I find it much cheaper to always buy unflavored protein powder. Helps you experiment and not get tired of the same drink. Looks yum

Unknown said...

Every time I try a protein powder it doesn't agree with me. I'm going to give this one a try because I know the importance of it, when you're trying to loose those extra little pounds. I love that it's Dairy Free as well. I'll take a picture to see if I was a success!

Unknown said...

Looks delicious! I am still trying to love the taste of protein powder - not my fave :/

J Ro said...

Yum. This looks tasty. Strawberry is my fave!

Krystel | Frugal Living said...

That looks really good. I've always been afraid of using protein powder for fear of gaining weight (not muscles)

Unknown said...

This is so nice, I love strawberry and I should try this. I haven't tried protein drink before.

Unknown said...

This protein sounds great! I love protein shakes!

Chris / What I Run Into / BOAB said...

I've never heard of Nuzest. I'll have to check them out! I do love a good vegan protein powder.

Unknown said...

This sounds yummy! I love anything strawberry so I will be trying this for sure.

Becca Wilson said...

This drink looks so delicious. Strawberry is always my go to flavor with anything so this would be right up my alley.

Unknown said...

Looks good and healthy perfect for our body! I love Strawberry

PR Daily PH said...

Wow this looks so tasty and satisfying! Perfect drink after work out. Thanks for sharing!

Mhaan | www.mommyrockininstyle.com

GiGi Eats Celebrities said...

Isn't NuZest the BOMB! I was introduced to the company about 4 years ago and I don't look at ANY other vegan proteins now! NOPE! None!!!

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