Wild blueberries and chia seeds make this pudding a healthy breakfast dish.
This wild blueberry pudding is loaded with superfoods. The blueberries are loaded with lots of antioxidants and the chia seeds are rich in omega-3s and fiber. The taste is so delicious that you can serve it as a dessert or for breakfast. I love making this pudding the night before so breakfast is ready when I wake up.
Wild Blueberry Chia Pudding
Makes 1-2 servings
Ingredients
1 cup + 1/4 cup unsweetened almond milk, divided
3/4 cup wild blueberries
1 teaspoon honey
1/3 cup chia seeds
Preparation
Pour the almond milk into a pint-size container that has a lid. Add the wild blueberries, honey and chia seeds. Place the lid on the container and shake well. Place in the refrigerator for at least 4 hours or overnight, shaking occasionally to keep the chia seeds well distributed. The chia seeds will absorb the liquid and swell, giving the mixture a tapioca-like consistency. Pour into serving dishes and add some additional wild blueberries on top of the pudding. Enjoy!
This wild blueberry pudding is loaded with superfoods. The blueberries are loaded with lots of antioxidants and the chia seeds are rich in omega-3s and fiber. The taste is so delicious that you can serve it as a dessert or for breakfast. I love making this pudding the night before so breakfast is ready when I wake up.
Wild Blueberry Chia Pudding
Makes 1-2 servings
Ingredients
1 cup + 1/4 cup unsweetened almond milk, divided
3/4 cup wild blueberries
1 teaspoon honey
1/3 cup chia seeds
Preparation
Pour the almond milk into a pint-size container that has a lid. Add the wild blueberries, honey and chia seeds. Place the lid on the container and shake well. Place in the refrigerator for at least 4 hours or overnight, shaking occasionally to keep the chia seeds well distributed. The chia seeds will absorb the liquid and swell, giving the mixture a tapioca-like consistency. Pour into serving dishes and add some additional wild blueberries on top of the pudding. Enjoy!
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