Do you find yourself tossing and turning at night? Do you struggle with falling asleep? If you have sleep problems and don't want to take habit-forming sleep aids, you need to discover Swanson Health’s newest Sleep Aid for deep rest & stress relief.
Swanson Health has just launched its newest wellness innovation: Deep Rest & Stress Relief, featuring KaraCalm, a clinically studied plant-based blend shown to improve sleep in just 14 days and reduce cortisol levels in under two months. It’s a gentle, melatonin-free formula rooted in traditional herbal remedies, perfect for those looking for a natural way to wind down.
This supplement is made for those who have sleep issues and insomnia. It is a natural supplement that is not habit-forming. If you have experienced bad side effects from other supplements like melatonin, you need to try Swanson Health's Deep Rest & Stress Relief.
The Connection Between Sleep and Stress
When you experience stress, it can affect your sleep. Sleep and stress are connected. Your body and brain use a series of pathways called the hypothalamic-pituitary axis (HPA) to send signals related to both stress and sleep. Disruptions to this communication can wreak havoc on your ability to get a good night’s rest and on your stress levels.1 The cyclical nature of this communication means that when you’re stressed, you’re not sleeping well, and when you’re not sleeping well, you feel the effects of stress more strongly.
Swanson Deep Rest & Stress Relief Solves the Sleep & Stress Challenge
Swanson Deep Rest & Stress Relief is a gentle, plant-based approach to solving the sleep/stress challenge. It features an herbal sleep and stress combo called KaraCalm™—a blend of time-honored botanicals that help lower levels of cortisol, the stress hormone, and promote a healthy circadian rhythm. KaraCalm is made up of extracts of valerian, passionflower, holy basil, jujube, rosemary, and black cumin seed. Valerian is traditionally used to induce sleep, holy basil and rosemary are popular for easing feelings of stress and improving sleep quality, passionflower and jujube are trusted relaxation aids, and black cumin seed (Nigella sativa) delivers antioxidant polyphenols to protect the body from oxidative stress.
What makes Deep Rest & Stress Relief stand out:
+ Combines 6 botanical extracts used for centuries to support sleep and stress balance
+ Helps restore healthy HPA axis function, your body’s stress-sleep communication system
+ Supports cardiovascular health by lowering inflammation markers (like hs-CRP)
+ Ideal for those avoiding melatonin or synthetic sleep aids
+ Science-backed formula that still feels clean, calm, and natural
+ Plant-based blend that helps you stress less and sleep better
Tips for a Healthy Sleep Routine
The Deep Rest & Stress Relief supplement from Swanson Health can be the start of your sleep journey. To get the best sleep, one needs to establish a healthy sleep routine and find ways to lower stress. A good night of sleep can start with committing to a routine bedtime and wake-time are essential.
Other things that can help with sleep are daily exercise and cutting back on your caffeine intake, as well as a warm shower before bed. Other things that may help before bedtime can be practicing yoga and deep breathing exercises, as well as turning off devices an hour before bed. Even using an infrared sauna can help with sleep and stress.
Check out these Natural Products To Help You Sleep
Get a powerful helping hand on your journey to less stress and more uninterrupted sleep with Swanson Deep Rest & Stress Relief featuring KaraCalm.
When your body or mind just won’t let you fall asleep and you are desperate for sleep, try this natural sleep-inducing supplement. The ingredient KaraCalm is scientifically studied to improve sleep time in as little as 14 days. This sleep aid is also shown to promote a measurable decrease in cortisol levels within 56 days. Swanson Deep Rest & Stress Relief is a plant-based blend that helps you stress less and sleep better.
8 comments:
I like a nice cool room to fall asleep and sometimes some white noise. Depending how tired I am!
I will have to try these for sure. I hate when I can't sleep. It happens so often these days.
I get my best sleep on vacation. When you live with family and little kids sleep doesn't come so easy, but stress definitely does!
I love that Swanson’s Deep Rest & Stress Relief uses natural botanicals for better sleep.
This sounds like it would be a perfect product for me. I can use the help with stress and rest. Good one to try! Thanks for the review.
This product sounds great, and I would recommend it to my husband who sometimes has trouble sleeping.
I really appreciate how this post presents Swanson’s Deep Rest & Stress Relief as a gentle, natural invitation to calm both mind and body—especially for anyone wary of traditional sleep aids. The thoughtful explanation of how the KaraCalm blend works to ease stress and support restful sleep feels like a reassuring, wellness-forward choice rather than just another supplement.
I've had sleep issues since college days (years ago). I sometimes have insomnia or I sleep ok at night, but wake up super early and can't fall asleep. I should try Swanson Deep Rest & Stress Relief.
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