>U Mom Knows Best: Splendid Spoon Reset Program Is Perfect For The Holidays

Monday, November 15, 2021

Splendid Spoon Reset Program Is Perfect For The Holidays

 A Reset day is a great way to give the body time to rest, digest, and heal. By stepping away from processed foods, or even just your daily go-to’s, you’ll recalibrate your taste buds, cut cravings, and refocus your health goals. With less time spent digesting, the body can focus on repairing and using the whole, real foods in the soups to up your energy, reduce bloating and inflammation, and improve your skin, among many other benefits!

The holiday season will be here soon and it will be filled with get-togethers that seemed to be filled with plenty of food. From the big pig-out fest of Thanksgiving to the cookie exchanges all the way to the office parties, the season of unhealthy food has arrived. All these occasions that have an abundance of food can wreck your months of healthy eating, setting you back. All this food and overeating can result in unwanted weight gain and New Year's resolutions of crazy diets. That is if you allow the temptation of food to become the enemy.

Food is not the enemy

 The best way to avoid the temptation of overeating all that delicious holiday food and delicious sweets is to have a severe food allergy that makes it impossible to enjoy the food served at the holiday parties. That is my life, having a life-threatening dairy allergy so that makes it hard for me to overindulge at parties. Since you may not have any food restrictions, there is a better way and it doesn't involve missing out on any of your favorite foods. It simply involves eating smaller portions of the food and doing a Reset Program.

What is the Reset program?

The Reset program from Splendid Spoon is a delicious way to get your body back on track with healthy eating. The Reset program is simple to follow and it involves five delicious plant-based soups. After a day of over-eating, the Reset program is a great way to show your gut some love. The Reset program is simply put ~ a day or a meal that can give your body a way to heal from all the processed food that you enjoyed. So enjoy the food at the family get-together. Don't deprive yourself of good food and good times with friends. Then the next day simply use the Reset program to give your body time to rest, digest, and heal.

Why Reset? 

 There are times when we get off track in our wellness journey and may go a little overboard here and there on high-calorie, nutrient-depleted foods. The Reset soups are a delicious way to recalibrate your taste buds, cut cravings, and refocus your health goals. These soups are low in calories, yet contain vitamins and minerals. The soups are ideal for people having digestive issues and desiring to give their tummies a rest.

 The Reset program is made up of 5 delicious light soups: ​​Butternut Turmeric, Cauliflower Potato Chowder, Fennel Consommé, Garden Minestrone & Lentil & Kale.

How should you Reset? 

 A reset day could be a single day or a single meal where you take time off to show your gut a little TLC. The choice is up to you. You can choose to eat the 5 soups all day or swap out one meal for a bowl of plant-based soup. All you need is a spoon.

  The guidelines for a full reset day are simple: enjoy a soup every 2-3 hours, drink lots of water, and love your body. This is not a starvation fasting diet. If you are still hungry, enjoy a snack of raw fruit or veggies. You can even grab a handful of nuts or seeds. 

The Splendid Spoon Reset soups are not meant for fasting but rather a way to get plenty of wholesome nutrition into your body after a night of indulging in Christmas cookies. These delicious soups are all plant-based, balanced with complex carbs, healthy fats, and plant-based proteins. The soups are hearty in texture and packed with plenty of flavors, so your tastebuds will be happy.

Not up to a full day of Reset?

 The Splendid Reset soups are perfect for light reset meals 2-3 times a week. The light soups will allow your body a chance to wind down after a busy day and may even kickstart weight management to get you back on track with healthy eating. These soups can be enjoyed hot or cold, sipped or spooned. The soups are made to be savored, so take your time and enjoy every taste. Slow down during the busy holiday season and use this slow mealtime as a time to rest and relax.

My Reset Day with Splendid Spoon

When I opened my box of Splendid Spoon soup, I was excited that all the plant-based soups were allergy-friendly and contained no ingredients that I was allergic to. The containers of the Reset soups had all the ingredients in bold letters so I could see that there was no dairy, soy protein, or mushrooms in the soup. 

 I decided to do almost a full day of Reset after a day that I did lots of holiday baking. I may not over-indulge when outside the home but give me a batch of dairy-free chocolate chip cookies and I may eat too many cookies. The day before I had baked the best holiday sugar cookie, using vegan butter and I ate one too many Christmas cookies.

 I like to start my day with intense exercise, as it helps me manage my asthma naturally. So I need the nutrition and protein that I get from my morning plant-based smoothie. I had my first bowl of soup around 11 AM and enjoyed the butternut turmeric. This soup was delicious and I enjoyed every bite. I loved that the soup had pieces of vegetables in it. This was a thick soup with plenty of flavor.

 The Reset program is made up of 5 delicious light soups: ​​Butternut Turmeric, Cauliflower Potato Chowder, Fennel Consommé, Garden Minestrone & Lentil & Kale.

Then around 1 PM, I had another bowl of soup. I choose to eat all my soups heated up. There is something about a warm bowl of soup that just makes you slow down. I also ate plenty of raw veggies throughout the day. I am not one who likes to diet as I don't like the feeling of hunger. Being hungry leaves my mind tired and unable to think. These soups along with veggies kept me plenty full.

 The soups were full of flavor and hearty. I could see myself enjoying these soups even when I did not need to reset my body. The soups would be great for a light meal or I could enjoy them with some fresh homemade whole wheat bread

 Splendid Spoon is more than just delicious light plant-based soups but I also enjoy their 100% plant-based smoothies, soups, grain bowls, and noodle bowls. I love that I can feel safe eating meals from Splendid Spoon as their plant-based meals have clean ingredients in them that work with my food allergies. Since they are plant-based, I don't have to worry about the meals having dairy in them. For the Splendid Spoon meals that have soy or mushrooms in them, I don't have to include them in my meal box. Splendid Spoon lists all the ingredients on their website and on each food container. So I know what I am eating. Check out the last food box that I received from Splendid Spoon HERE.

 I believe in PLANT-BASED EATING as the single most effective tool we have to feel our best day in and day out. So take a break from all that holiday feasting with a Splendid Spoon Reset box.

Find out how you can get 90% off at Splendid Spoon. Enjoy the holidays and all the good food but make sure to be kind to your body with plenty of Reset days.


AiringMyLaundry said...

I might have to try this out at some point. I know I eat a ton during the holidays, so I'll need a bit of a break from all the junk.

Sarah Bailey said...

This sounds like a really interesting programme, I am awful for reaching for the wrong food and I'm worse that once I start it's hard to stop so something like this might help me.

Simply Tasheena said...

This sounds like a really interesting program, thanks for sharing!

Monica Simpson said...

Thank you for saying "don't deprive yourself of good food and good time with friends." This program sounds like a healthy way to enjoy the holidays.

alita said...

I need to do reset days. I never thought of my diet this way. I may not be able to start a full day reset but I'll try little by little

Richelle Milar said...

Thank you so much for sharing this really amazing program! This is so interesting.

Rose Ann Sales said...

Such a really amazing program! Now I have a healthy way to do my diet. Thanks to this!

Melanie Edjourian said...

This sounds interesting. I have been eating loads of plant based meals recently.

Gust si Aroma said...

A Reset program before Christmas is the perfect way to take care of my health!!

Erin said...

I love splendid spoon! The meals are pretty good and so healthy for you!

Unknown said...

I do enjoy plant-based dishes. I've never tried splendid spoon but that soup looks delish. -LYNNDEE

Anamika A Chattopadhyaya said...

The Splendid Spoon Reset soups look so good! I need to check out this reset program. I don't do fasting, so light meals like these yummy soups just perfect for me 😍

Everything Enchanting ❤️

Swathi said...

That is beautiful spoon. I need to check it out this splendid spoon reset program.

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