>U Mom Knows Best: 8 Fitness Products That Helped Me See Results

Thursday, July 6, 2023

8 Fitness Products That Helped Me See Results

Looking for fitness products that work and ones that will help you see results? Check out some of my favorite fitness products.

                              Cute shorts from Feed Me Fight Me

 I am passionate about fitness and I am that girl who gets excited to exercise. Ok, most days, I am excited to work out as I know that a good sweat session will help me feel amazing. Sure there are days that I don't want to exercise but I push myself to do something, like going for a walk. Once I get walking and listening to my favorite tunes, I am glad that I chose to exercise. Exercise makes me feel good.

 My current why for daily exercise is not just that my body needs exercise to be healthy but exercise helps me manage my asthma symptoms better. Strong lungs help me push through an asthma attack. I started allergy shots over a year ago and exercise has helped me get through the tough parts of my allergy shot treatment. It was during this treatment time that I focused on making my body stronger. Stronger not only in a physical sense but also in building muscles.

Fitness Products That Helped Me See Results

 We all want results when we exercise. For some those results may be losing weight while others may want stronger muscles or more energy. It is the fitness results that help us continue to exercise. There is no shame in wanting to see results from a fitness routine. Be proud of yourself for showing up and doing the work.

 It is those fitness results that help me to push myself at the gym. Seeing the results of breathing better and sleeping better has helped me to exert myself to take my fitness routine to the next level. I discovered that intense cardio exercise and weightlifting are beneficial for asthma. Weightlifting has also helped me to gain a strong athletic body. 

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Yosuda Rowing Machine

One fitness product that I have been loving for seeing results is the rowing machine. I decided to try the rower at my gym after I read that the rower machine is great for cardio and strength. The rower gives a full-body workout that uses 86 muscles of the body. 

My main goal in trying the rowing machine was to strengthen my back muscles. The rower machine did just that and more. I was so amazed at how the rower helped me tone my back and core muscles as well as shape my leg muscles. I liked the results so much that I decided to get an at-home rowing machine.

 The Yosuda Magnetic Rowing Machine was perfect for my home gym. This rower is amazing and I love that I can use it for both cardio and strength exercises. Check out my full review of the Yosuda Magnetic Rowing Machine and see my before and after photos of my back muscles.

WIN Activewear Laundry Detergent

 Since I was spending time at the gym, I was doing plenty of sweating. Those sweat sessions meant smelly activewear clothing. The unscented detergent that I was using for my laundry was not working to make my clothes smell better. Even my teen son was complaining about how his clothes not smelling clean after I washed them with unscented laundry detergent. Since scented detergents bother my asthma, I could not switch my laundry detergent. 

 I was glad that I discovered Free and Clear WIN Activewear Laundry Detergent. The fragrance-free/dye-free formula is great for people who have allergies and sensitivities. I was amazed at how clean my workout clothes smelled after I washed them in the Win laundry detergent! Even smelly musty washcloths smelled clean. I was so impressed by how clean my laundry smelled that I had my husband smell the laundry. Win also comes in an Active Fresh Scent.

Allergy-Friendly Plant-Based Protein

 I have always been a fan of drinking protein smoothies after my workouts to help build my muscles. My favorite protein powder has always been Nuzest. I like using Nuzest as it is a simple plant-based protein that is made without fillers or sweeteners. Nuzest is 20 grams of pure protein.

 Nuzest is also great for people with food allergies or food sensitivities. I love that Nuzest is gluten-free, dairy-free, and soy-free. Nuzest is also nut-free and low-carb. This protein helps my muscles recover after I exercise. My favorite way to consume Nuzest is in a smoothie with frozen fruit. I also use Nuzest protein in my gluten-free recipes like this amazing gluten-free chocolate bread, as it can replace regular flour.

Save 15% on Nuzest with code MOMKNOWSBEST15    

Prebiotic Fiber and Probiotic Supplement

 Taking a prebiotic fiber supplement has helped me with my fitness in a unique way. If you exercise in the morning, you will understand. I add Regular Girl to my morning smoothie as it helps me to go number 2 before I head to the gym or outside running. I like that I can empty my bowels before I work out. That way I don't have to stop my exercise to use the bathroom.

 There is nothing more annoying than running in the morning and having the urge to poop. If you are a runner, I am sure you can relate to this. Having to go number 2 while out running can be very frustrating, especially with no bathroom in sight. Regular Girl is a tasteless fiber powder that mixes well in liquids and soft foods. Regular Girl delivers true regularity without excess gas, cramping, or bloating. 

Save 10% on Regular Girl with code MOMKNOBEST10 

WaterBoy Hydration + Athletic Recovery

 Hydration is important after exercising, especially if you are sweating. While sweating is a good thing, you are losing water, salt, and more from your body. Since I have been doing intense exercise at the gym, I have been making sure to drink a hydration drink with electrolytes after I workout.

 A hydration drink that I have been enjoying is WaterBoy Hydration + Athletic Recovery. This hydration drink is more than just electrolytes. In addition to twice the amount of electrolytes, WaterBoy has vitamin C, B-12, and L-Glutamine. So it helps with dehydration, muscle soreness, and fatigue. The powder packs are easy to carry in your gym bag and WaterBoy comes in 2 delicious flavors. It is also Sugar-Free, Non-GMO, GF, and Made in the USA.

Helping me drink more water

Do you struggle to drink enough water? Water is tasteless and can be boring to drink. So most of us drink other drinks like sugary soda. Those drinks with sugar have lots of calories and that could be the reason that you can't lose weight.

 Stur water drops are a great way to make drinking water exciting. They are healthier alternative to those drinks with sugar. The water drops are naturally flavored with fruit and are low in calories. The delicious drops come in many flavors and are easy to take on the go.  Stur flavor drops are also keto-friendly! Stur is a great way to replace sodas or flavor your new soda stream drinks as a healthier alternative. Stur flavor drops are also keto-friendly! Check out all the delicious flavors here

Functional and Cute Athletic Clothing

 The right clothes can make exercise better, especially when they come in amazing cute patterns. Clothes that are made for exercise help you perform better. When the activewear clothes have a good fit, you can work out better as you won't be having to pull your clothes up or down. I like to wear fitness clothes with cute patterns. These patterns motivate me to exercise.

My favorite activewear clothing for exercise are 

~ Fun Shorts from Feed Me Fight Me

Magnesium Gummies

 I recently discovered the amazing benefits of magnesium for muscle recovery and muscle soreness. So I have been enjoying a magnesium gummie from Trace Minerals in the morning. Not only does magnesium help with exercise it helps with sleep. Some people like to take their magnesium in the evening before bed to help them fall asleep. 

 I am one of the few people who magnesium keeps them awake so I take my magnesium in the morning. Magnesium Gummies are a delicious way to provide your body with magnesium, one of the most important minerals in the body. Research has shown that up to 80% of Americans are deficient in magnesium! During times of elevated stress or strenuous physical activity, you may want to replenish your body with additional magnesium.

Get 10% off any order at Trace Minerals

Vegan Gluten-Free Cookies

 I know that cookies are not a fitness product but enjoying a cookie that is allergy-friendly is a huge win for me. I am allergic to both dairy and wheat, so finding a ready-made cookie that is safe for me to eat is hard. Then finding one that is also delicious can be even more difficult.

 I discovered these delicious handcrafted vegan gluten-free cookies from Mightylicious and they are amazing. Not only are they allergy-friendly cookies but they taste like cookies that I used to enjoy before I discovered I was allergic to wheat. Now I can enjoy a cookie without having to bake. 

Make sure to check out all of my favorite fitness products. Then give them a try and they might just become your favorite fitness products.


Marysa said...

It is nice to know that these worked well for you. I always like having some recommendations. I can't say I have tried any of these!

Megan said...

I hardly ever buy anything these days without hearing from others who have used them first. This is perfect, because there were a number of items that I was thinking of but wasn't sure sure which brand to pick. Now I know!

AiringMyLaundry said...

You look great, so I will have to try some of these to see how they work for me! I do need to buff up a bit.

Tammy said...

Cute outfits and probiotics changed my life and haven't stopped taking them for about 5 years now.

Kathy said...

These are all great. I may need to give some of them a try myself. I need to start exercising more.

dilber said...

The variety of products you mention, from resistance bands and adjustable dumbbells to fitness trackers and meal prep containers, showcases a holistic approach to fitness and well-being.

Richelle Milar said...

These are all really great products that I really need to try! Thanks for sharing this with us

Anonymous said...

Hey there! I read your article on fitness products that helped you see results, and I must say, your recommendations are fantastic. The Yosuda rowing machine seems like a versatile workout tool, and I appreciate how you shared your personal experience and before/after photos. The WIN Activewear Laundry Detergent sounds like a game-changer for keeping workout clothes fresh. Your other suggestions, like the Nuzest protein powder and Regular Girl prebiotic fiber supplement, are also intriguing. Thanks for sharing these insightful recommendations!


Lady In Read said...

I do think that wearing the right clothes does help.. one, they are made for exercising so moving/exercising is easier with them and more comfortable for intense cardio sessions or yoga or whatever it is; and two, wearing them just makes us feel we need to exercise

Marie said...

This is honestly the first time I'm seeing the items you listed...glad that it worked for you, keep it up!

Christy G said...

I wish that I could afford a rowing machine. I’ll have to check out the laundry soap.

Anonymous said...

You look amazing so these products are amazing fro sure as they have help you to accomplish such amazing things! Lots of items here I am interested in :) Thank you for sharing! Love that row machine!

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