>U Mom Knows Best: Uses For Turmeric

Monday, March 20, 2017

Uses For Turmeric

  When I first started taking Turmeric over 2 years ago, it was for pain and inflammation. I had an ankle/heel injury that caused me pain and swelling. There was nothing broken and the doctors labeled it tendonitis. So to help with the pain, I wanted something natural as regular pain relievers can upset the stomach. I think the turmeric that I took was in pill form. I did see some relief from pain when I took the turmeric supplement. That injury has healed and I no longer needed a turmeric supplement, so I thought.....

Turmeric has been used for centuries, dating back at least 4,000 years. Modern medicine has begun to recognize its importance as well — as indicated by the over 3,000 studies dealing with turmeric that have been published within the last 25 years. Turmeric continues to garner attention from the health community, thanks to its antioxidant properties and potential to help support cardiovascular health, provide natural pain relief and promote healthy joints.

   I recently discovered that turmeric has many other benefits beyond pain and inflammation so I decided to start taking this natural supplement again. One of the main reasons I take turmeric is for healthy joints. I am a runner and I would like to be a runner for a long time. Too many of my friends have to stop running because of pain in the knees and joints. Most of these friends are younger than me and suffer from joint pain. I enjoy running so I want to keep my joints healthy and when I learned that turmeric can help, I decided that I needed to add this natural supplement back into my diet. I started with the turmeric pills but I am now taking my turmeric in a liquid form. When SBRNutrition asked me to try their Turmeric Curcumin, I decided to give it a chance as they told me a liquid form would be better absorbed by my body. I thought that a liquid form of turmeric would taste bad, but I was wrong. This liquid turmeric had a mild flavor so I could easily take the 2 droppers every day. I could also add the droppers to my smoothie. Since turmeric is made from a natural herb, I don't have to worry about any side effects. I can use this supplement to keep my joints healthy and maybe I will still be able to run when I am 90 years old!

Did you know that turmeric is an antioxidant?
                Turmeric - The Amazing Antioxidant that Supports:
  • Pain Relief
  • Digestive Health
  • Joint Health
  • Liver Health
  • Blood Circulation
Check out more about this Liquid turmeric
  • Liposomal Blend (Organic Turmeric Root Extract)
  • Curcuminoids
  • Fulvic acid 
  • Vegan Friendly/Non-GMO
  • Made in the USA

Do you take a turmeric supplement? 
 Find out more about this natural turmeric supplement at the below links.

"These opinions are my own and I received the above-mentioned product to facilitate this post."


  1. Turmeric is just insane. I don't understand how it can have so many benefits! But I am not going to ask questions, I am just going to use it/take it/etc!

  2. Turmeric is very good for health. I take this with little bit of honey for my joint pains. since turmeric does not stay in your system for more than 4-6 hours, I take 2- 3 times a day.

  3. Wow I always thought turmeric was a spice that people just used for cooking. I had no idea it had all these benefits. Wow will look into it.

  4. Wow I always thought turmeric was a spice that people just used for cooking. I had no idea it had all these benefits. Wow will look into it.

  5. I keep hearing about turmeric. I really need to start trying it out. I didn't realize it did so much.

  6. Turmeric is very good and it's nice that people are finally discovering what it can do. I think it's awesome that you've been taking it for over 2 years. It does a lot of wonders for your health.

  7. I didn't know that there's an extract like this. I'm only familiar with powders and tea but this sounds great as well. I love that it's concentrated.

  8. I didn't know there were so many uses for turmeric. I am going to have to get some.

  9. I just recently learned about Turmeric. Very useful and such a great item for your health.

  10. I did not know of all of these uses! I would be interested in this, and can see the benefit, thanks for the information!

  11. I have heard a lot about turmeric and how good it is for you. You have made me realize I need to buy some for my family.

  12. There are so many uses of Turmeric, it's unbelievable. We use it in our everyday meals. I can't stress enough how important Turmeric is?

  13. I've always heard great things about tumeric! Sooo good for you!

  14. I keep hearing that turmeric is fantastic for you. I didn't know you could get it in liquid form too!

  15. I need to try this for pain. I don't know why I haven't heard of turmeric before. I'll check into it more to see if it's right for me.

  16. I had no idea that turmeric was good as a pain reliever. I have pain in my knees from a fall when I was a kid. Wonder if that would work for me.

  17. I enjoyed this post. I didn't know what tumeric could be used for so this was really interesting.


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