>U Mom Knows Best: CBD Products For Winter Wellness

Monday, November 2, 2020

CBD Products For Winter Wellness

 The winter days are cold and gloomy, that can affect our bodies 

 I receive products to facilitate this post.

One day you are enjoying the nice sunshine and the warm weather of summer. The next day it is snowing and winter is here whether we like it or not. Wait what happened to fall? I was wearing shorts one day and the next day it snowed like crazy. The funny thing was it was still October and the 9 inches of snow stayed on the ground for three days. For some snow in October is common but not in Albuquerque. We usually don't see snow until December and when it does snow, it tends to melt by noon. We went from having the windows open in the house to turning on the heat. It is going to be a long winter.

Winter affects our body and mind

 For many people, winter is a season that they wish they could just skip. Winter blues or SAD happens when the days get shorter and the sun seems to disappear for what seems like months. The cold temperatures keep us inside and make us want to stay in bed all day. Seasonal Affective Disorder or SAD is a common condition that affects so many people. Symptoms include depressed mood, anxiety, general unhappiness, hopelessness, fatigue, and social withdrawal. While light therapy can help mimic the sun that our bodies need, for some it may not be enough. CBD products may help with SAD by increasing mood and decreasing anxiety. Natural CBD and hemp products may help the body cope with winter in other ways. Below are some ways that CBD can help the body and mind during the winter to have wellness of the mind and body.


 When most people think of CBD, especially if they have never tried it, they think of a euphoric mind-changing supplement that makes people very happy. While CBD oil can help with your mood is does not produce a "high" effect as it contains trace amounts of THC. CBD can help the body with stress and anxiety by calming the body and that can help with one's mood. A CBD gummie or a dose of a strawberry lemon CBD tincture may calm your mind from everyday stress. I find that using CBD oil during the day helps me be able to take away the stress of feeling overwhelmed.   

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 Exercise is great for the body and the mind, especially morning exercise. The problem with winter is it is cold outside and that does not make it easy to go for a walk. So we avoid exercise and our body suffers. So as hard as it may be, one needs to force themselves to exercise in the winter. That may mean, bundling up in warm clothes to take a walk outside or finding a way to exercise indoors. If you don't have a gym membership, then you can exercise at home. Turn on some music and start marching in place, before you know it, you will be dancing to the music. If you have stairs then start walking up and down them for great exercise. 

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 Starting a new exercise program may lead to sore muscles and that is where CBD topicals can help. Sore muscles can get instant pain relief from CBD topicals. When I overdo it with running, I rub a CBD cream into my muscles and they feel better quickly. I also love using CBD ointments on my sore neck muscles after I have been sitting at a computer all day.

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 When we don't get the sleep that our body needs, that can lead to fatigue and depression. Lack of sleep affects our day and leads to us not wanting to work or exercise. It can also lead to unhealthy eating. When one is depressed it may be even harder to fall asleep at night which then leads to even more sleep problems. It can be a vicious cycle to get your body back on a healthy sleep schedule. All the best sleep tips may not help. A delicious vegan Hemp CBD gummie may help your body relax at night so you will feel like going to bed. CBD may also help your body stay asleep so you can get the sleep you need to be well. These gummies are the BEST TASTING CBD PRODUCTS!

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 Stress can affect your body leaving your immune system weak and vulnerable to colds and viruses. Improving your stress levels with CBD supplements can help with immune support. Other supplements that can help with boosting your immune system are vitamin C, zinc, and elderberry syrup. Reaching for a supplement that has all three of these supplements makes it easier to build a healthy immune system. 

 Calm by Wellness Immune Support tablet is an all-natural supplement developed by doctors to help build and support a healthy immune system. It is packed with superfruit Elderberry as well as Vitamin C and Zinc to help keep you healthy and well all year round. 

 Winter will be here for a while and focusing on ways to help our body and mind will hopefully make the season seem shorter. You may start to like winter and not dread it as a painful cold time of the year. Before you know it spring will be here.


AiringMyLaundry said...

I'll keep these in mind. I am interested in the immunity ones. I do not have time to be sick!

The Super Mom Life said...

I love CBD products. I have been using them for almost 2 years. Changed my life.

Jessi Joachim said...

I really like using CBD. I need to try some of these for winter, especially for immunity.

Sherry said...

I haven't used CBD products before. Being up here in Canada winter is so gloomy and I do suffer from depression so I will look into seeing what's available here.

Lisa Joy Thompson said...

I use a CBD sleep product and it's been life-changing for me. It's the first non-pharmeceutical that's allowed me to fall asleep quickly! I'll have to check out these products as well.

Ryan Escat said...

I'm so interested in using CBD products. Sadly it's not available in my area.

Cristina Petrini said...

Very true CBD products are the fifth essence of wellbeing and especially in the winter period many of those you mentioned are not lacking in my pharmacy!

Priya|how to be a positive parent said...

I do not use CBD products but I will pass this information to my friend who lives in a very cold country and this information will be handy for her.

Gervin Khan said...

I have never tried to use a CBD products and it sounds like a good one for me to try. I need to check this out!

Erin said...

I haven't ever really used any CBD products before. I probably should try some though, heard so many great things about them!

Nyxie said...

I love all CBD products and use them all the time. I especially love the lip balm and skin care - both are great for the winter.

Lisa said...

I’m so intrigued to try some CBD. For winter wellness, the vegan hemp gummies sound really effective.

Alvern at Success Unscrambled said...

There are so many options available when it comes to CBD it is fascinating. I would prefer to get something for immunity rather than find a cure for illness.

Fatima D Torres said...

These would be great for a self-care package. Perfect for gifting someone this holiday

Romy Schorr said...

I'm a big fan of CBD products! I discovered some new ones in your post, thank you!

Fatima D Torres said...

CBD products make a difference. My husband takes them and it helps with his ADHD.

Ivan Jose said...

I am quite intrigued with CBD. It's still not widely-accepted in my country but, personally, I am all for it especially because of its countless health benefits.

Joanna said...

The weather changed so fast here as well, from 16 degrees three days ago to only one degree today.Definitely need some aids to pass through winter, especially with the new lockdown coming in tomorrow.

Mom Knows Best said...

Where do you live? That sure is cold.

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