>U Mom Knows Best: Quick & Easy Dairy Free Tuna Pizza Bites

Tuesday, May 25, 2021

Quick & Easy Dairy Free Tuna Pizza Bites

 This dairy-free recipe is super easy to make and kid-friendly. The pizzas are so easy to make so let your kids help you make them.

 Summer break is almost here and if you are looking for summer activities to keep kids busy, look to the kitchen. Let the kids help create some healthy meals and snacks. Not only does cooking with kids teach them skills like math and science, but kids also tend to try more healthy foods when they help make them. So summer is a perfect time to let kids experiment in the kitchen and with your help, they can create a delicious and nutritious meal in under an hour.

Introduce kids to healthy tuna

 If you are like most parents, you shy from serving tuna to your kids as you think that they won't like the taste. Tuna is an excellent source of protein and loaded with nutrition. Tuna offers essential amino acids, omegas, and B vitamins so start including tuna in your kid's diet with these delicious tuna pizza bites. Your kids will love the pizza taste and you will love how easy they are to make. These pizza bites are gluten-free and dairy-free. If you don't have a dairy allergy, you can use regular mozzarella cheese. For those that are sensitive to dairy, vegan mozzarella cheese is a great substitute for cheese.

 Making these dairy-free pizza bites is super simple and your kids can help make them. Younger kids can help mix up the ingredients in this one-bowl recipe. While older kids can make this recipe from start to finish. Kids enjoy helping in the kitchen especially when it means being able to enjoy yummy food. My boys love to cook and love baking cookies and frog bread. Last summer my boys helped me make Focaccia Bread Flowers and One Bowl Vegan Peanut Butter Cookies. I sure do enjoy the delicious treats my boys make.

Dairy-Free Tuna Pizza Bites are

+ Gluten-free

+ Healthy

+ Loaded with protein

+ Full of omegas

+ Dairy-free

+ Easy to make


+ Kid-friendly

+ Mercury-free

Safe Catch Elite Wild Tuna 

 If you are worried about eating tuna because of mercury, you need to use Safe Catch Elite Wild Tuna in this recipe. Safe Catch is the only brand to test every tuna for mercury and in my opinion, has the best flavor. I discovered Safe Catch tuna a couple of years ago when they sent me a box of their delicious seafood products. I made spicy salmon waffles with their salmon and they were so delicious. My love of seafood is why I can never follow a vegan diet.

 These tuna pizza bites will become a family favorite meal. They are great for dinner or lunch. Serve the pizza bites with a bowl of marinara sauce for dipping. Kids will love these cheesy bites. The cheesy bites also make great snacks. I discovered the recipe the Tuna Pizza Bites on the Safe Catch website but modified the recipe to make it dairy-free since I am allergic to dairy products. 

 There are many other delicious and nutritious recipes on the Safe Catch website that uses their seafood products. Other recipes that you need to check out are tuna taco bites and tuna mac n cheese bites. These recipes are awesome for healthy meals and summer snacks.  

Items needed to make the Dairy-Free Tuna Pizza Bites 

+ Muffin tin

+ Mixing bowl

+ Measuring spoons

+ Measuring cups

+ Mixing spoon

+ Small cookie scoop 

Ingredients needed for Dairy Free Tuna Pizza Bites 

+ Safe Catch Elite Wild Tuna

+ Eggs

+ Tomato Paste

+  Parsley

+ Basil

+ Garlic Powder

+ Quick Oats

+ Vegan Mozzarella Shreds

+ Cooking Spray

Pin this recipe on Pinterest to make later


Ben said...

Those look really good! I would have never known they were dairy free if you hadn't told us. I need to try this.

Claudia said...

Oh, that looks good! I have a friend who's lactose intollerant, and he really misses anything pizza-related. I'll have to tell him about this.

AiringMyLaundry said...

Yum, these do look tasty! I am all about a quick meal. I bet my kids will enjoy these too.

Celebrate Woman said...

Healthy and so tasteful. I adore your recipe ideas.

Richelle Escat said...

It looks so great, very appetizing, thanks for the recipe!!

Gust si Aroma said...

These tuna bites are exactly what I need for dinner tonight! They look so inviting!

Melanie Edjourian said...

I'm looking to keep my kids busy over the summer. They do love to cook so these would be perfect. Thanks so much xxx

Wanda Lopez said...

They look amazing. I am glad they are dairy free as my daughter is lactose intolerant. Will give them a try. Thanks for sharing the recipe.

Ivan Jose said...

This looks delicious! I've been looking for different ways to prepare canned tuna and this seems like a good idea. I'll try this recipe soon.

Ruth I said...

Oh yum! I bet this is yummy as it looks so good!Tuna pizza bites is perfect for me.

Erin said...

These pizza bites look so delish! Will have to keep these in mind to make soon!! YUM! :)

Kita Bryant said...

That is an awesome snack. I love making little pizza bites.

Susan said...

Look so delicious. My mouth got watered.

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