5 Products You Need For Menopause Support

The change of life or stages of menopause can happen without notice. One day, you are fine, and the next day, you are a hot mess of hormones. From hot flashes to dryness, it can be hard to deal with the symptoms that come with menopause. Keep reading to discover some unique products that offer support through all stages of menopause.

 If you are a lady over 40, then you may be experiencing the early stages of menopause or even be in the thick of the change of life. It really doesn't matter what part of menopause you are in when you are experiencing the symptoms that come with the hormonal changes. You just want relief. 

Going through menopause can be tough, especially when you are experiencing vaginal dryness, discomfort, hot flashes, night sweats, or brain fog.​ Are you looking for natural remedies to support you through all stages of menopause?

I have discovered some unique products that can support ladies through the changes that are happening to their bodies. From a delicious dark chocolate spread to cooling sheets, all the way to a shampoo that helps with hair loss, you need to learn about these products that can be good for menopause symptoms.

1. Neeshi Dark Cacao Ritual ~ Nourish your body and indulge your senses with this Dark Cacao Spread. This delicious spread was crafted to support comfort and balance through every stage of hormone issues, from periods and PMS to perimenopause. 

 Neeshi Dark Cacao Ritual is rooted in Ayurveda and supported by science. The rich and velvety spread is made with functional superfoods. The superfoods are nutrient-dense seeds, nuts, and cacao. The superfoods help ease the experience from difficult period cramps & PMS to perimenopausal mood swings, hot flashes, exhaustion, and beyond. Save 15% ~ HERE

2. pH-D Feminine Health ~ The joys of menopause can bring dryness in your private parts. This can lead to pain and discomfort. The vaginal dryness can also make intimacy uncomfortable. Ph-D Feminine Health makes several natural products that support menopause symptoms. 

  ~ pH-D Feminine Health Femme Glide Personal Lubricant ~ This is a water-based personal lubricant that is infused with organic aloe vera, vitamin E, and hyaluronic acid. this moisturizing lube promotes lasting hydration, soothes sensitive skin, and eases vaginal dryness. The lubricant delivers a silky-smooth, non-greasy experience, enhancing intimacy without staining fabrics, perfect for couples seeking a natural feel.

~ pH-D Feminine Health Support Nourishing Vulva Balm ~ This vulva balm is expertly crafted with a potent blend of Sea Buckthorn, Shea Butter, Moringa Oil, Squalane, and Olive Oil. This premium formula provides deep moisturization and promotes healthy vulvar skin, making it perfect for those seeking superior vulva care, especially for alleviating external vulvar dryness associated with menopause.

3. Elegear Cooling Blanket ~ Hot flashes and night sweats can cause people to not sleep well at night. The Elegear Cooling Blanket can solve these problems. This blanket uses Arc-chill cooling technology along with cotton and bamboo to create bedding products that deliver a refreshing and cooling experience throughout the summer nights. This double-sided cooling blanket absorbs body heat and lowers skin temperature by 2–5°C, keeping you cool and dry.

 The blankets are naturally cool to the touch, moisture-wicking, and lightweight, ensuring top quality and maximum comfort. See my full review of the Elegear cooling blanket here.

4. PURA D'OR Anti-Thinning Shampoo & Conditioner ~ A symptom that can be associated with menopause is hair thinning. This biotin hair thickening shampoo and conditioner set is formulated with biotin and our exclusive proprietary blend of 17 key ingredients, including nettle extract, pumpkin seed, and black cumin seed oil. PURA D'OR Anti-Thinning Shampoo & Conditioner is clinically tested to reduce the appearance of thinning hair, promote hair strength and thickness with increased volume by reducing breakage

 The shampoo and conditioner contain natural preservatives for the most gentle care. It also contains no sulfates or parabens, which could harm the scalp or hair growth.

5. Bomme’s Revitalizing Scalp Toner ~ The hormonal changes of menopause can bring on hair loss. This drug-free, hormone-free scalp toner can help you have stronger, fuller hair while preventing hair loss. Bomme’s Revitalizing Scalp Toner is an antioxidant scalp toner powered by BLH308, which helps to refresh and rebalance the scalp.

Participants who used the Toner experienced:

  ~  71.6% less hair shedding (avg. 50.7 → 14.4 hairs lost daily)

  ~ 16.5% reduction in scalp redness by week 2

  ~  A cooling effect - an average scalp temperature drop of ~4°C after application

  ~ No adverse reactions, safe for men and women, including color-treated hair.

Conclusion

While the symptoms that come with menopause can be frustrating, I hope that some of these products can bring you relief.

Natural Ways To Treat Menopause Symptoms With NeuEve

Discover a natural non-hormonal way to treat menopause and perimenopause symptoms.

Sponsored post: I received a sample to facilitate this post.

 When people talk about the change of life that women go through you mostly hear about hot flashes. Maybe that is the most annoying symptom that we ladies experience when are hormones start messing with our bodies. Hot flashes are just one of many bothersome symptoms of perimenopause and menopause. Trust me, there are way more symptoms that most ladies have no clue about the many different menopause symptoms until they start experiencing them. Ladies can have no clue about what can happen to their body when their hormones start changing and they start to enter that season of their life.

 One of the first symptoms that started bothering me when I turned 50 was vaginal dryness. I know this is a topic that no one really talks about. Sometimes we ladies don't even discuss this with our husband as it can be an embarrassing topic to bring up in the bedroom. So if you are a guy and are reading this, don't leave but take this opportunity to learn about a reason why your wife may be saying "not tonight dear, I have a headache." Being dry in the vagina affects so many ladies and we just learn to live with it. When we have fun in the bedroom, we may reach for those messy, sticky love oils but those don't help beyond the moment. I don't know about you but those love potions that my husband likes using to make the magic happen always make my sensitive skin burn. So I always have to run to the shower afterward to wash up down there.



A simple vaginal moisturizer may be the answer  

 I am glad that I discovered a natural product that is helping with the vaginal atrophy that I am experiencing. NeuEve is a vaginal moisturizer that is made from 100% natural ingredients. The natural ingredients in this female moisturizer for dryness and atrophy are 100% food grade. So I did not have to worry about breaking out in some weird rash down there or being sore from my sensitive skin issue.



NeuEve is gluten-free, hormone-free and estrogen-free. NeuEve does NOT contain any boric acid, petrochemicals, parabens, BHT, T.E.A, M.E.A, urea, glycols, PEG's, etc. NeuEve has never been tested on animals and does not contain any animal products.

  I tried out two different products from NeuEve and they were so simple to use. I was happy to learn that a woman gynecologist invented the cream and suppositories. Who better to make a product than someone who is a lady and has knowledge about the female organs. The products had no side effects. Ok, there were side effects but they were good side effects that made a difference in having fun with my husband. I no longer had dryness down there so I no longer had any pain.

 My husband was surprised that I wanted to have some bedroom fun. The best part was I did not need to reach for any lubricants. This natural organic moisturizer did not leave me itching afterward so I did not feel the need to clean up right away. One application can last 3-8 days depending on the formula that you buy. NeuEve also makes a cream that helps relieve vulvar dryness, itching, and burning. So if my husband does apply some type of love potion on me, this cream helps after the fun. This cream can also be used daily as a vagina moisturizer. I really liked that this cream was not greasy nor did it have any scent to it.

NeuEve suppositories and cream help ease menopausal discomforts: vaginal odor, dryness, atrophy, itching, burning, painful sex, and bacterial vaginosis.



A healthy product for sexual health

 You don't have to be going through the change of seasons to use NeuEve products as other things can make a lady dry down there. Vaginal dryness can be a symptom of many things like taking birth control, breastfeeding, and even from breast cancer. Since the ingredients are made from food ingredients it is safe to use, unless you are allergic to one of the food ingredients. NeuEve also does not contain hormones or bio-identical hormones like estrogen or progesterone so you don't have to worry.  So we ladies no longer have to suffer from dryness and pain. We can enjoy our time in the bedroom again.

Benefits Of Black Maca For Ladies And Hormones

We ladies can be a hot mess when it comes to hormones

               I received a sample of black maca to facilitate this post

 Depending on the time of the month or the season of our life, we ladies are not happy with the hormones in our bodies. We start the hormonal journey with puberty and then for about the next 45 years, those hormones can make our lives miserable at times. The main hormones estrogen and progesterone have many functions in our bodies and our very useful for ladies but at the same time can make us miserable. Hormones are awesome when we want to have a baby but not so much when they cause us to have PMS symptoms or acne. We can have too many hormones in our system or too little depending on that time of the month or the season of our life or because there is an imbalance in our bodies. It can be a love/hate relationship with female hormones. I am glad that I discovered a natural hormonal balancing supplement that can help ladies.




  Hormone Balancing Wonders of Maca
 I have experienced many things that I can blame on my hormones, some good and some bad. Hormones have helped me to conceive and become pregnant with my five children. Hormones have also been the cause of the monthly things like cramps, acne, and that monthly period that I dreaded every month. Hormones have caused me to have mood swings and be a crabby person at times. My current stage with hormones is perimenopause and I am questioning if I am at the beginning or the end of this stage. I have had some small symptoms that made me realize that I need to start balancing my hormones before I start experiencing the awful symptoms my friends have talked about like hot flashes and night sweats. So I started taking a natural supplement called Black Maca and I want to tell you about the benefits of this supplement for our hormones.

 Black Maca for balance in Peri- and Menopause
  I am 54 and I thought that I had escaped the miserable symptoms that come with peri-menopause. Up until this month, the only indication that I had that I was in peri-menopause was that I had my period three times in the past 12 months and that was it. My friends talked about hot flashes, night sweats, and weight gain but I did not have these problems. I think my fitness routine helps with maintaining my weight. Then one day I start feeling warm in the middle of the day and I was not sure if that was a hot flash or it was because it was summertime and the house was eighty degrees and I needed to turn on a fan. I was not bothered by this warm feeling in my body so I thought nothing of it until I woke up in the morning and needed to kick off my blanket because the room was warm. I decided that I did not want to experience a miserable hot flash that my friends have described so researched what supplements could help with Peri- and Menopause symptoms and discovered Black Maca.



 I learned that black maca, a natural dietary supplement could help balance my hormones and be a natural HRT. Black maca is a root that is packed with many nutrients and has beneficial plant sterols that are biochemically related to hormones such as estrogen, testosterone, and progesterone. This supplement could help balance my hormones and hopefully reduce any menopause symptoms so I did not have to experience the dreadfull hot flashes or night sweats.

 So I liked the sound of that and decided to give this hormonal supplement a chance. I added the organic gelatinized black maca supplement to my daily supplements for ladies over 50. The vegan capsules were easy to swallow. I like that I did not have to add a powder to my daily smoothie. I also liked that this black maca dietary supplement contained high levels of protein, fiber, vitamins & minerals like iron, zinc, calcium, vitamin b, magnesium, selenium, and potassium.

 While I was not experiencing any other change of life symptoms, I was happy to learn that maca could help with hot flashes, night sweats, depression, insomnia, nervousness, and anxiety, as well as improved concentration. So I added this supplement into my day with hopes that I would enter into menopause with no symptoms other than the end of the monthly bleeding.





Check out this unique mattress pad that helps night sweats 

Black Maca for PMS Relief
 Research has also shown that black maca can help with PMS symptoms that are caused by an imbalance of hormones. PMS is caused by the low levels of estrogen at the start of the menstrual period and the mid-cycle increases of hormones. So the rise and fall can be evened out by black maca. This adaptogen supplement may even bring relief from the mood swings, fluid retention, and breast tenderness. Black Maca may also help boost fertility and help with libido. Did you know that sweating is healthy and is also good for your libido?

Benefits and uses of black maca
 Black maca has been shown to help with other things besides hormone balance. The below list shows some other benefits that you may experience and could be beneficial ways to use this organic supplement.

Support Fertility
Improve Sexual Function
Increase Memory & Concentration
Help promote rapid muscle growth & endurance
Boosts immunity
Supports stamina, memory, and focus
Aids in balancing hormones and stress levels for men & woman
Adaptogen

Did Black Maca help?
 I took the organic black maca supplement for one week and I did not experience any side effects. I did notice that I no longer experienced those small feelings of feeling warm during the day or that weird sense of warmth in the morning. I am not sure if those warm feelings were the beginning of hot flashes or something else like the weather. It has been in the eighties here. Research has show that black maca may work for balancing the hormones, so I will take this supplement as I am entering menopause. To be able to keep the hot flashes away would be awesome. To be able to say goodbye to that monthly friend and not experience any menopause symptoms is something that I like and I will continue to take the black maca daily with the rest of my supplements.