Can CBD Help You Sleep?
I received a sample of CBD Gummies to facilitate this post
I tend to have trouble falling asleep and suffer from insomnia a couple nights a week. It does not matter if my body is tired, my mind just does not allow me to fall into a deep sleep. When insomnia strikes, I tend to just lie in bed wishing that my mind would shut down and allow me to sleep. I am that person who falls asleep while surfing the web or watching TV but once I get into my bed, my body just won't fall asleep.
I have suffered for many years with sleep problems and I have tried so many sleeping aids and sleeping tips over the years. While some products like magnesium drinks for sleep have worked, they stop working and I have to find another sleeping product to help me fall asleep. While I have tested so many different things to help me fall asleep like tea, I will not use habit-forming sleeping pills that are not made with safe natural ingredients. I have a low tolerance to most prescription medications and even over the counter medicines so I don't want to experience any bad side-effects from those types of sleep pills. I once tried a melatonin sleep supplement and I woke up in the middle of the night from a bad nightmare. My research on melatonin showed that nightmares could be a side effect of melatonin. So I prefer to use chemical-free products when it comes to sleep aids and other supplements.
My experiences with CBD
The first time that I took a CBD supplement was two years ago and it was only after I did my research on what CBD does to a body. When I found out that CBD oil is made from natural hemp and has only trace amounts of THC in it, so it would not alter my mind, I decided to check it out. My research on CBD products showed me that it can help the body relax and my body needed help with relaxing at bedtime. I also discovered that CBD oil can help with stress.
So, the first time that I experienced CBD was at a health conference and it was during the day. After talking with the representative at the CBD product booth and getting the information that I needed, I tried 10 milligrams of CBD, which is a perfect dose of CBD for beginners. When I took the CBD capsule, my body was a bit stressed and I did not know what to expect. After 15 minutes, I really did not notice anything but I was glad that I did not notice any bad side effects. The next time that I tried CBD was in an ointment for a painful trigger thumb and it took away the pain. I also tried a soda that had CBD in it when I was having a super stressful day and it helped my mind relax so I could get some work done.
It was last year that I decided to see if CBD could help me fall asleep. It was at another health conference and I received a sample of CBD gummies. The person who represented the company told me that CBD is great for sleep. So I had to put a CBD gummie to the test that night. I always have trouble sleeping at hotels when I travel by myself. That night, I fell asleep before I even finished my prayers and I sleep all night thanks to a CBD Oil gummy supplement.
An edible CBD product is my bedtime snack
My favorite bedtime snack is now CBD Gummies. My favorite way to enjoy CBD for sleep is in a sweet gummy that is infused with the perfect dose of CBD- 6 milligrams. I love the texture of CBD gummies and I find that 2 gummies help my body and mind unwind so I can fall asleep faster.
Oncali CBD Gummies are made from natural ingredients and I love that they are sweetened with organic fruit juices. Each gummy contains six milligrams of cannabidiol and it is recommended that you take two CBD gummies at a time. These delicious edibles are even lab-tested for purity and made in the USA from California hemp.
Even my teenage son enjoys CBD gummies and I give him one CBD edible for pain relief after he goes to the orthodontist. CBD oil is a natural pain reliever and I feel it is safer than over the counter pain pills. Oncali CBD also helps support normal recovery from stress and relieve inflammation from regular exercise. CBD supplements can also clear your mind and support your well-being.
I love that CBD Gummies for sleep are not habit-forming and don't give me bad dreams. I never feel groggy in the morning when I use CBD for sleep, I wake up feeling refreshed. I take these sweet CBD gummies most every night for sleep help unless I am super tired as then I have no trouble falling asleep. My older adult kids like to tease me for using CBD products as they think I am smoking something but I have educated them about the differences between CBD and cannabis that contain high amounts of THC. My older adult kids no that their mom is not getting high off of CBD products as they don't contain THC to alter my mind, I know that they are just having fun with me. I have found a natural clean supplement that helps my body fall asleep and I will continue to enjoy my CBD gummies as my bedtime snack.
17 comments:
I usually take a melatonin the evenings I need a little extra help falling asleep. I've never heard of CBD being used for that!
Oh yes! THANK YOU for this! I feel like there are so many CBD products out there that don't DO ANYTHING but my husband has sleep issues sometimes, so I really wanted to find a first person account of a product - and you did just that :)
I should try using these to get some better sleep.
I've heard a lot of benefits of the cbd oil. I think my friend needs it a lot!
Thank you for this review. I wish I could lay hands on some. I think it is not yet approved to usee in the area.
This sounds awesome! Defintiely worth a try! Thanks for sharing this.
I have always been curious as to weather these work.. maybe i should give them a go for a better nights sleep after all
oh wow it sounds to be very helpful and interesting one..knowing first time about this...glad you shared this with us..great work though...
People are looking for alternatives and CBD has been popular these days. Some don’t want to resort to medication for sleep. This product sounds great and can help others!!!🤗
My husband and I love CBD oil especially to get a great nights sleep. I am glad you are sharing this amazing product to the world that needs it.
Looks like I've found something to suggest to my friends suffering from insomnia!
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I always use CBD for sleeping and it's worked wonders for me!
I really appreciate this wonderful post that you have provided for us. I assure this would be beneficial for most of the people. CBD
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A deep and continuous sleep everyday can be refreshing for everyone. But it is reported that about one in three people in the world is suffering from sleeping disorder or insomnia. Insomnia is the difficulty in falling asleep, which is a common health problem seen today. This problem largely occurs with old age and it is found that women are more affected by it than men. Insomnia may be because of its own medical problem or may be seen as a symptom of other diseases natural cure for sleep disorder
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