Best Place For Allergy and Asthma Supplies

Living with allergies and asthma can be difficult at times. Having the right medical supplies can make all the difference in your treatment plan.

 Four years ago, I discovered that I had asthma. From the diagnosis of asthma to figuring out what was triggering my asthma symptoms, has been quite the learning experience for me. While I think that I had asthma for an even longer time, it was four years ago that I realized that my year-round seasonal allergy cough was asthma. I also discovered through a food allergy blood test that a dairy allergy was triggering my asthma.

 Most people think that asthma can be controlled with just an inhaler but the needed supplies for asthma is so much more. Asthma management can be different depending on the type of asthma that a person has. Some people can just avoid their asthma triggers while for others it is not that simple. Since my asthma can be triggered by allergies, smoke, exercise, and so much more, I can not avoid all the triggers that cause an asthma attack. Avoiding my food allergies can be simple but avoiding all the plants that I am allergic to is not that easy. So I recently started allergy shots.

The best place for asthma supplies

 My asthma treatment plan requires daily allergy medication and daily exercise. Exercise is beneficial for asthma as it helps keep my lungs strong and can help me open up my airway. While I try my best to avoid things that trigger my asthma, I still can have an asthma attack that requires at-home treatment. Treating my asthma at home can help me avoid a trip to the er. I have a box with all my asthma supplies with detailed instructions, so my family can help me if my asthma gets severe. Sometimes when I am struggling to breathe, I can forget to do things that can help control my asthma.

 I love that I can order all my asthma supplies online from HPFY and not have to leave the comfort of my home. A simple thing like shopping in a medical supply store can trigger an asthma attack in me. Walking past the cleaning products can cause an asthmatic coughing fit. Even hand sanitizer can affect my asthma. Thanks to covid, I have learned to avoid certain stores as some are using chemical fragrant cleaners.

 HPFY has a wide selection of asthma treatment supplies like nebulizers, tubing, and masks. I can also buy my allergy medications and a natural Olbas Inhaler. The best part about shopping online for my medical supplies is the prices but there are so many other benefits to online shopping for medical supplies.

Benefits of Shopping Online

+ Low Prices

+ No Prescription Needed

+ Wide Variety Of Medical Supplies For Most Medical Conditions

+ Ships To Your Home

+ Auto-Reorder Program

+ Health Tips

+ FSA Eligible

+ Free Shipping 

 I find that online stores have a wider selection of medical supplies for so many medical needs. Most online medical stores also sell many other items. I love that I can order my asthma supplies and then also shop for items like bandages, toilet paper, laundry detergent, and even baby diapers! So I can even buy my son's favorite protein bars. Then the items are all delivered to my home.

Best online store for medical supplies and more

 Shopping online has become my way of life, especially when life gets busy. With the high gas prices, I can save money shopping online. I like that I can shop for my medical supplies and items for the home and family any time of day. I no longer have to worry about empty shelves at the store. This store makes things easier for me and they help me save money. You have to take a look at the online medical websites to see all the many items that they carry. 

Chocolate Peanut Butter Smoothie Bowl

Instead of drinking a smoothie through a straw, eat your smoothie with a spoon. Smoothie bowls are similar to a smoothie but usually thicker and served in a bowl.

 I am a smoothie person when it comes to enjoying my daily protein shake, I am a pour that smoothie into a glass and drink it with a straw. Smoothies are an easy healthy breakfast option. I love smoothies for how you can pack the nutrition into a glass. The options for healthy ingredients are endless for creating healthy smoothies. 

 My smoothies always contain plant-based protein, fruit, chia or flax seeds, and matcha green tea powder. It is the flavor of vegan protein powder and the type of fruit that determines the flavor of my smoothie. From strawberry smoothies to chocolate smoothies, the smoothie choices are many. Smoothies are a healthy grab-and-go breakfast option or any time of day healthy drink.

A smoothie bowl is a smoothie eaten from a bowl instead of consumed from a cup. 

 Then it dawned on me that I could enjoy a smoothie for dessert with a smoothie bowl. A smoothie bowl is similar to a smoothie in a glass. A smoothie is a glass you drink with a straw and a smoothie is a bowl is eaten with a spoon. You can also add toppings to a smoothie bowl. Some smoothie bowls can be made with the same texture as ice cream. So I decided to make a peanut butter chocolate smoothie vegan ice cream bowl.

 Chocolate Peanut Butter Smoothie Bowl is

+ Delicious

+ Healthy

+ Vegan

+ Dairy-Free

+ Full of Protein

+ Creamy

+ Gluten-Free

+ Chocolatey

+ Plant-Based

+ Easy To Make

Homemade Nut Milk In Minutes With Nutr Milk Machine 

Ingredients needed for a Chocolate Peanut Butter Smoothie Bowl

+ Frozen Bananas

+ Plant-Based Protein 

+ Peanut Butter Powder

+ Cocoa Powder

+ Oat Milk ~ Check out my recipe for homemade oat milk

+ A High-Speed Blender

Discover a powerful high-speed blender at an affordable price

My high-speed blender has seen better days. I guess my daily smoothies for 6 years have put some wear and tear on the blender. So I decided to replace my current high-speed blender with a Pro-Blender from Brandless. I had heard good things about the Brandless high-speed blender and read good reviews. The price of the Brandless Blender is what made me consider purchasing this blender. I had read that the Pro-Blender from Brandless was comparable to high-speed blenders that cost over $600!

The Pro-Blender from Brandless is priced at $200.00 and is on sale for $149. At that price, I knew that I had to replace my old blender with a Brandless Blender. The Brandless blender is perfect for smoothies, shakes, and more! This powerful blender has 6 stainless steel blades that can chop, puree and blend.

The Most Blender 

 + Super-Fast ~ Powerful 2 HP Motor

+ Super-Size ~ 64 oz

+ Super Durable ~ BPA-Free, Shatter-Proof Carafe

+ Super Sharp ~ 6 Stainless Steel Blades

+ Super Safe ~ Tamper-Proof Safety Controls

+ Super Versatile ~ Smoothies, Soups, Sauces, Hummus, Nut Butters, Dips, Milks

+ Super Simple ~ Dishwasher Safe (just blend with soapy water first)

+ Super Reliable ~ 3 YEAR PROMISE

How to make a smoothie bowl

Making a smoothie bowl is super easy and super fun! You simply add the smoothie ingredients to a blender and blend until smooth. Then you place the blended smoothie in a bowl and add the toppings. Grab a spoon and enjoy.

My favorite protein powder to use for smoothies is Nuzest Plant-Based Protein

Nuzest protein powder is

+ Dairy-free

+ Gluten-free

+ Soy-free

+ Vegan

+ Plant-based

+ Low-carb

+ 20 grams of protein

+ Allergy-friendly

+ Many delicious flavors like wild strawberry and coffee coconut

+ Mixes smoothly

Save 15% on Nuzest with code MOMKNOWSBEST15

Smoothie topping suggestions

+ Granola ~ Check out my recipe for homemade granola

+ Coconut

+ Dried Fruit

+ Fresh Fruit

+ Nuts

+ Chocolate Chips

+ Vegan Coconut Whipped Cream

Pin this recipe on Pinterest 

Recipes that you can make in the Brandless Blender

+ Spicy HARISSA Hot Chili Hummus

+ Easy Beet Hummus

+ Spicy Carrot Hummus

+ Natural Homemade Honey Sunflower Seed Butter 

+ Homemade Blender Free Freezer Smoothie Cubes

Purchase the Brandless Pro-Blender here 

Why Should You Consider Wearing Glasses (Even With Good Eyesight)

 It is a common misconception that only people who are medically prescribed glasses can wear them. There are multiple reasons why one should consider wearing glasses even if they have good eyesight. From reducing eye strain to protecting your eyes from harmful elements, there are many advantages to wearing non-prescription glasses. Plus, they also act as great accessory pieces. Here are some reasons why you should think about buying a good pair of glasses.

1. Prevent Harm from Sun Rays

One of the main reasons people with perfect vision wear glasses is to protect their eyes from harsh elements. Sunglasses are typically worn to shield the eye from UV rays. UV rays can cause detrimental harm to your eyes even if exposed to them for short periods of time. Macular degeneration, corneal damage, and cataract are some of the many chronic effects of extended exposure to UV rays, which lead to decreased vision in the long run. It is essential to use sunglasses to protect your eyes from not only UV rays, but also dust and debris particles that can cause eye infections.

 Not all sunglasses are optimal for protection against UV rays. Glasses rated UV400 or higher block the maximum number of rays, and thereby offer the best protection. To reduce glare, most sunglasses are also polarized. Your non-prescription sunglasses don’t need to have deep, dark tints that will make it difficult for you to see through. As long as they are UV400 and above, they should get the job done. There are also night vision glasses that enhance your ability to see in dark or dull spaces, thereby alleviating the strain on your eyes. They come in very handy when driving during the night.

2. Blue Light Filters and Blockers

 Apart from UV rays, the light from electronic device screens can severely hurt your eyesight and result in vision deterioration. Eyestrain, dry eyes, cataracts, and macular degeneration are all vision defects associated with blue light. Non-prescription glasses can also help shield your eyes from blue light emitted from electronic devices such as phones, TVs, and laptops. Nowadays, electronic devices are an indispensable part of our personal and professional lives. For this reason, non-prescription glasses are even more of a necessity. 

 Even with trends like digital detox becoming popular, watching your screens is unavoidable in certain circumstances. The resources found at blockbluelight.co.uk suggest that wearing glasses with blue light filters is essential for maintaining optimal eye health. With our eyes constantly being exposed to blue light, it is no surprise that people prefer to wear blue light filter glasses. Non-prescription glasses that have built-in blue light filters or blockers are essential for protecting your eyesight.

3. Reading Glasses to Reduce Eye Strain

 People, including those who don’t clinically require it, wear reading glasses for many reasons. Reading glasses are usually worn by people who have trouble with reading or viewing nearby objects clearly, which is a condition termed farsightedness. Eye strain is caused by multiple factors, one of them being viewing things within a short-range for prolonged periods of time. If you’re someone who is always reading or performing near-vision tasks, then the strain on your eyes can build up.

 Some people, even though they aren’t prescribed reading glasses, use them to make it easier to see close-up things without burdening their eyes. You might want to consider wearing reading glasses to reduce the eye strain caused when performing close-range tasks. It might take a while to get adjusted to the glasses, but it will help you in the long run. You could also schedule an eye exam with an ophthalmologist to see which type of glasses suits you best.

Some people, even though they aren’t prescribed reading glasses, use them to make it easier to see close-up things without burdening their eyes. You might want to consider wearing reading glasses to reduce the eye strain caused when performing close-range tasks. It might take a while to get adjusted to the glasses, but it will help you in the long run. You could also schedule an eye exam with an ophthalmologist to see which type of glasses suits you best.

4. Fix Minor Issues in Eyesight

 People who don’t have perfect 20/20 vision but have good eyesight overall also wear prescription glasses to protect their eyes and correct their vision, even if the change is minute. If you have relatively good vision but still find it a tad bit difficult to read far-away signs, then consider visiting an ophthalmologist to get your eyes tested. People often tend to ignore minor faults in their vision, but letting these issues pile up may lead to rapid eyesight deterioration in the future.

 While wearing glasses may not fix the root cause of the issue or permanently correct your eyesight, it will prevent further damage to your eyes. Most prescription glasses come with built-in features for protection against UV rays and blue light. So, that is another added advantage of wearing glasses.

These are some of the many advantages of wearing glasses even with good eyesight. It is always advisable to visit a doctor for regular check-ups, especially if you feel you might have some issues with your eyesight. Now that you know that wearing non-prescription glasses can help you improve your eye health, head to the nearest glasses store and invest in a good pair or two.

BONELESS SKATERS FOR SUMMER FUN

Introducing #Boneless Skaters – mini, electric-powered skateboards with hyper-poseable skaters and crazy stunt playsets.  

#Boneless is a line of electric-powered, mini skateboards with poseable skaters and stunt playsets. Kids can use the figures and the skateboards to do stunts. The skateboards come with a power charger that quick-charges the board in seconds. Kids can twist and bend the #Boneless skaters and pose them in different positions until they find the optimal position for each trick they attempt.

  The boys have been out of school for three weeks and the boredom is here. The fun of being on their computers and phones all day is starting to be boring for them. One child has declared that he can't wait for school to start. Who are these kids and where have my boys gone?

 Summer vacation started out fun for the boys but this summer has been different for them. So many factors have made their summer fun not so fun. The city ended the free lunch program at our neighborhood park so my boys have not been going to the park to see their friends. I have suggested that they bike a couple of miles to another park but they complain that it is too hot out and that the food is gross. Then the nearby forest fires postponed my son's sailing camp till July. The boys have a bad case of the covid slide. 

I am not on the entertainment committee

 My boys are teenagers so they really don't like doing things like visiting museums or the pool. Plus I don't have a car most days as the tough times have delayed our purchase of another car. Shopping for a car in the year 2022 is quite a challenge I kind of like that they are bored as they are eager to do their chores and do yard work for neighbors. My job keeps me busy and I don't feel one bit guilty that they are on their devices. I have tried to be the device police but it is quite hard when that is how they communicate with friends. 

So instead of monitoring device time, I instead look for activities that might lure them away from their video games. So I was happy when a brand reached out to me and wanted to send me some BONELESS SKATERS.

Let the fun begin!

 My boys were eager to check out the Boneless Skaters skateboard action toys. The big box of toys arrived when my husband and I were in New York for our middle kid's graduation. When I got home the teen boys could not wait to try the skateboard toys out. In typical mom blogger fashion, I stalled the boys with the "I have to take pictures first" line. 

A couple of days later, I had time to take photos of the skateboard playsets and skater dudes. I, of course, used mom bribery first and had the boys do some chores like take out the trash and fold the laundry. It is amazing how quickly my boys move when they get to play with new toys.

Easy to assemble

 The nice thing about having teens when doing toy reviews is, that they assemble all the toys for me and set up my photos. The Boneless Skaters and Boneless Skater playsets were easy to assemble. We only needed 3 AAA batteries and a screwdriver. The batteries were for the power charger and the screwdriver was to open the back of the charger.

We received 3 Boneless Skaters and 2 Boneless Skater playsets.

 There are 6 different Boneless figures to select from. and 4 different playsets. Each figure set includes a skater, skateboard, charging base, and collectible deck (3 AA batteries not included). My boys liked that the skater dudes twisted and bent ~ like they’re boneless!

~ Stunt playsets do NOT come with Boneless Skaters. Skaters are sold separately.

The charging base is what makes the skaters move. You simply put the skater on the base for 15 seconds. My boys had to, of course, see what happens when you leave the skaters on the base for a long time. The skaters get more speed for longer times!

The skaters are fun to play with by themselves and we had fun making them go fast on the table. Then my boys put together the skater playsets.

CrayPlay SuperStreet Skate Park

The CrayPlay SuperStreet Skate Park included ramps, fences, and stickers so we were able to make a skateboard park for the Boneless skaters. I liked that there were suction cups to keep the fences in place. The electric-powered, mini stunt skateboards with the skateboard guys on them had a place to have fun. My boys had fun making the skaters go fast up and down the ramps.

~ Easy to assemble, adjustable fencing. 

~ Customize your park with graffiti stickers.

~ Stunt playsets do NOT come with Boneless Skaters. Skaters are sold separately.

CrayPlay Big Air Mega-Ramp

The CrayPlay Big Air Mega-Ramp was my favorite playset for the Boneless Skaters. It was fun to let the skaters loose down the tall ramps. Of course, like a beginner skater, my skater had epic fails but it was fun to watch the skater fly off the skateboard ramp.

~ 3-foot-long quarter pipe ramp with a drop-in platform for maximum drop-in speed. 

~ 3 adjustable ramp settings – for flips, long jumps, or short jumps. 

~ You can customize your ramp with graffiti stickers.

~ Stunt playsets do NOT come with Boneless Skaters. Skaters are sold separately.

No devices are needed for this fun

My boys had fun playing with the Boneless Skaters with the playsets. Then they explored other ways to have fun with the skaters. My boys raced the skaters on the floor and posed the skaters in many different positions. You can even have the skaters skate off a stack of books. These Boneless skaters will be fun to take to the park. The basketball court would give the skaters plenty of room to skate.

Sold at Target

The Boneless Skaters and playsets are sold at Target stores and online at Target.com. These Boneless Skaters remind me of those mini finger skateboards that my older boys played with many years ago. The best difference is the Boneless Skaters are supercharged with bendy skaters. 

 #Boneless is a line of electric-powered, mini skateboards with poseable skaters and stunt playsets. Kids can use the figures and the skateboards to do stunts. The skateboards come with a power charger that quick-charges the board in seconds. Kids can twist and bend the #Boneless skaters and pose them in different positions until they find the optimal position for each trick they attempt.

Pregnancy: How To Decide When You Are Ready For The Big Step

 Most women consider motherhood to be one of the most beautiful roles in the world. Some moms point out that they could not imagine life without their children. Motherhood changes your view of the world. The baby is the source of your joy, and caring for it becomes a really important obligation.

 There are a few things to think about when you start wondering if it's time to have a baby. One thing is for sure: you will never be completely ready, no matter how much you know or don't because what really awaits you is often beyond your wildest expectations. On the other hand, you will love that little being more than you ever expected to love someone. 

Are your life goals in order?

 Graduating from college, finding employment, training, traveling to exotic destinations, or maybe a wedding? Whatever your goals, if you are satisfied with your achievements and successes, and you also want a baby, this is certainly the right time for its arrival. Motherhood will become your favorite achievement. You will enjoy every moment spent with the baby without a shred of remorse.

You are practical and know how to save money

 

You take care of every penny and save carefully to be ready for life's surprises; it is a sign that you are responsible and caring. If you are the type of person who is cautious and who easily solves daily obligations, that is another indicator that you are ready for the role of a parent.

You love looking at baby gear

Generally, if you catch yourself watching baby equipment, whether online or in shopping malls, this might be a subconscious sign that you are thinking of becoming a parent. Babies are a lot of work. You’ll need to think of diapers, doctor’s appointments, the right trolley, and a million other little things. It will also take a toll on your mental and physical health at the beginning. As a result, one piece of advice to mothers is that if your first association with pregnancy is love for your kid and a willingness to take care of it deeply, that is the best indicator that you are ready to become a mother.  Excess weight and hormonal changes are something to be expected, but with the right knowledge and a healthy diet, which is necessary for the health of the future mother and the baby, you can enjoy your motherhood. Consulting with an obgyn can help you better understand these changes, manage prenatal nutrition, and ensure a smooth pregnancy journey. 

 Also, when it comes to gear, make sure to be more selective. Don’t just buy everything under the assumption that you’ll need it eventually; rather, go for things that are a necessity now. Thankfully, this aspect of the industry is flourishing, and you’ll have everything you need. 

You enjoy playing with children

  If you enjoy the time you spend with children and you have no problems when you think about changing diapers, bathing, and all the other obligations that parenting requires, it is an indication that you may be ready to become a mother of your own. Also, if you immediately take an interest in the baby of your friends and relatives, this is another in a series of indicators that you are ready for a baby.

The baby will not solve your problems! 

 Many couples decide to have a baby to save their relationship or marriage, which is wrong in so many ways. The relationship between the two must be emotionally and mentally stable at the moment when the couple decides to expand the family. For those who think that the baby will occupy them so much and will divert attention from their quarrels and problems, the only truth is that it will only add to them, which in time can only deepen their gap.

Don’t listen to what others are saying!

 Don't be guided by other people's rules - the fact that someone told you that you have to become a mother before the age of 30 should not play the slightest role in your decision. Create your own life, and of course, together with your partner, decide when that big next step is.

The decision should be mutual 

 Deciding whether it's time for a baby is a joint decision between you and your partner; neither of you should unquestioningly obey each other's wishes. Therefore, it is important to talk honestly about this topic when you are in a serious relationship.

 It is important to be aware that parenthood in general is a lot of work. It won't be easy at all-yes, you will have many sleepless nights, and it will go on for months. You will take care of your baby, there will be moments when you will go crazy and it will seem that you can't do it anymore, but it is also important to know that you can do it together. And having a partner who is willing to go through all that with you should be reason enough.

 

Dairy Free S'mores Fluff Dip & Lekkco Giveaway

 Skip the campfire and enjoy s'mores any time of the year. This S'mores Fluff Dip is perfect for parties.

 Love the taste of s'mores but have no way to toast marshmallows. Now you can enjoy the taste of s'mores year-round with a simple easy dessert dip. The best part is no cooking is required. This dairy-free dessert dip can be made in minutes and it is the perfect dessert for your next party. Keep reading to discover an amazing giveaway to win the ingredients to make this delicious dessert.

 Kids and adults both love the taste of gooey s'mores. There is just something special about marshmallows, chocolate, and graham crackers. The problem with traditional s'mores is you need an open fire to toast the marshmallows. Sure you can try to cook the marshmallows in the microwave but they never taste the same. Then there is the problem of the graham crackers breaking when you try to make indoor s'mores.

A delicious way to enjoy the taste of s'mores without a campfire

 I discovered a delicious way to enjoy s'mores any time of the year and the best part is you don't need a campfire. So skip the camping trip and learn how to make a delicious s'mores dessert that will be enjoyed by all. All you need are 3 simple ingredients for this easy dessert. 

S'mores Fluff Dip is

+ Dairy-Free

+ Delicious

+ Gooey

+ Creamy

+ Fluffy

+ Best Party Food

+ Perfect For Potlucks

+ Gluten-Free ( use gluten-free graham crackers)

+ Plant-Based

Ingredients for S'mores Fluff Dip

To make this delicious dairy-free dessert, you need to buy a jar of marshmallow fluff,  Lekkco Belgian Dark Chocolate Spread, and a box of graham crackers. Then grab a bowl and a spoon.

 The magic ingredient to this delicious dessert is a delicious dairy-free dark chocolate spread. Lekkco Belgian Dark Chocolate Spread can be found at most grocery stores or online at https://www.lekkco.com. This delicious vegan chocolate spread is available in 4 delicious flavors. Lekkco Belgian Dark Chocolate Spread is also nut-free and gluten-free. My favorite Lekkco flavor is salted caramel. This rich chocolate spread is so delicious on ice cream and stirred into coffee.

 How To Make S'mores Fluff Dip

 In a serving bowl combine the jar of your favorite flavor of Lekkco Belgian Dark Chocolate Spread and a jar of marshmallow fluff. Swirl the ingredients in the bowl. Scoop or spoon the dip on a graham cracker. Place another graham cracker on top and enjoy! If you are bringing this dessert to a party, place the bowl of dip on a platter and place graham crackers around the bowl. 

Enter to win a Lekkco s’mores kit

 Now for the best part. You can enter to win a s'mores kit, so you can make your own dairy-free s'mores. The prize package contains Graham Crackers, marshmallows, Lekkco, and a portable campfire. If you want to make this delicious S'mores Fluff Dip, you will have to buy a jar of marshmallow fluff. Entering the giveaway is easy. Just leave a comment below telling me which flavor of Lekkco chocolate spread you want to try.  For additional entries, complete the tasks on the giveaway form.

Entry-Form