>U Mom Knows Best: Natural Pain Relief For Runners With Rishi Rub

Friday, June 12, 2020

Natural Pain Relief For Runners With Rishi Rub


       I received samples of Rishi Rub to facilitate this post.

 I  padding: 0px;" />enjoy running and run five days a week. I am that person who gets excited about running. Ok, I admit that I don't get excited to get out running but once I start running, the endorphins kick in and my brain makes a switch from drudgery to happiness. This switch in my brain usually kicks in after I run 1/2 of a mile. I then forget the world around me and listen to my music as running becomes enjoyable. When I am running, it is a time for me and it is more than a time to keep my body healthy.


The Best Fitness Tips For Enjoying Running 

Only a runner can understand



 My husband thinks I am crazy because I enjoy running. He does not understand why someone would want to run. I guess I just like the thrill of moving my body at a fast pace as I explore the world around me. Running takes me on an adventure and I feel happy when I am running. When I start my day with running 4 miles, I feel like I can tackle my day better. Running energizes my brain and my body. While I am running, my mind plans my day so running is a stress-reliever for me. Running also helps me manage my asthma naturally. Exercise has been shown to benefit people with asthma and these 10 fitness tips for exercising with asthma have helped me be able to exercise.

 When I run, I like to challenge myself to run faster and run longer. It just feels so good to know that my 50+ body can still be as active as a younger person. My 12-year-old son runs with me 2 days a week and I am able to keep pace with him for the first mile. Then my competitive nature sets in and I gain speed on my son and leave him in the dust. My son is not a long-distance runner yet but with training, he will be able to run more than a mile. My son just took up running last spring and is doing the run/walk method of training as he wants to join the track team at his school. So running with my son is a benefit for both of us.
               
 Live Rishi creates products with one goal in mind — to help you feel your best using all-natural and organic ingredients with holistic methods to relax, relieve, and rejuvenate the mind, body, and spirit. Arnica Montana grows in pristine, high-altitude grasslands and is known for its pain-relieving and anti-inflammatory effects. This flower helps deliver even more support to relieve pain and aches when blended with our original Rishi Rub.

Running equals aches and pains


 My competitive side of running pushes me to run faster and longer so that may lead to muscle aches. I am that person that says, "no pain, no gain." I don't mind some leg pain as long as I have my Rishi Rub. I know that after a long fast run with my son, my leg pain will be gone after I rub an organic CBD rub with Arnica Montana into my sore calf muscles. This awesome smelling ointment has pain-relieving and anti-inflammatory effects that make me forget that I ever had any aches and pains.

 So the next day when I run, my legs are ready to run fast as CBD is a natural pain reliever that I can count on to keep my body muscles happy. I have been using CBD for a couple years now for natural pain relief and I also use CBD gummies to help me fall asleep. CBD is one of the best supplements for women over 50 and runners. Even my son likes to use CBD topicals after he runs for his achy muscles.

Live Rishi products are made with one goal in mind—to help you feel your best using all-natural and organic ingredients with holistic methods to relax, relieve, and rejuvenate the mind, body, and spirit.


Pain relief with extras


 This CBD rub is made from quality ingredients. The pure hemp extracts contain at least 500 mg of Cannabidiol (CBD) from hemp in each jar of ointment. In addition to the Arnica Montana, Live Rishi uses other natural ingredients like lavender, shea butter, beeswax, and even peppermint oil. Not only do these natural ingredients make the CBD cream smell wonderful but they also have holistic properties beyond pain relief and anti-inflammatory effects. This CBD rub is an enjoyable leg massage product and can be used for other aches and pains like arthritis pain. CBD rejuvenates my body while taking care of my pain from sore muscles. I like that I can just use a topical rub that targets my pain and not have to take an over the counter medicine that may upset my stomach.


Is CBD safe?

 I have been using CBD supplements for a couple of years and I have had no adverse reactions. I even give my boys CBD products for pain relief as natural hemp products that contain CBD don't alter the mind. To me personally, I find that CBD products help me relax while they relieve my pain. I would rather take a natural supplement to manage my pain and my kid's pain. My boys will ask for CBD tincture after they go to the orthodontist. A CBD rub is a great way to try CBD for the first time as it is a topical supplement for awesome pain relief.



16 comments:

  1. I've been having a lot of pain in my knees so this is super useful for me because I need something that can relieve my pain

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  2. I used to love the natural high I received when I would run. I do miss that freedom I had. Once my heel gets better I would love to start back up.

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  3. I need to try this! I don't run, but the workouts that I do give me aches. I'd rather treat them naturally.

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  4. I've never heard of this product before, I am so gonna get it! I need to try it.

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  5. I haven't ran in ages but I will have to get back to it. These are great tips, thanks.

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  6. I'm not a runner, so I never knew something like this existed. Seems like a great thing to keep on hand.

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  7. Surely this looks like a good product to have around as an active sports person.

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  8. Perfect for a friend. I'll be sure to share with my runner friends.

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  9. It's great to know that there is a safe solution for the runner's pain. I will check it out!

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  10. I'm not running but having a friend who does it will surely find this blog post very interesting!

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  11. This sounds a great relief! Great to have on hand when running.

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  12. What a great relief! It's great for runners

    xoxo
    Lovely

    http://mynameislovely.com

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  13. I am relying of pain rub recently. I think I can add this to one's Im using.

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  14. I started running more this spring and I am SORE after every run. Thank you for sharing this product. I can't wait to receive mine.

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  15. I am glad to see there is natural pain relief to help runners and others! I think I need to try this for myself!

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  16. My husband enjoys weight-lifting and sometimes gets little muscle strains from it. I wi definitely recommend this to him as natural pain relief is the best.

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