>U Mom Knows Best: Dairy Free Vegan Chocolate Protein Pancakes

Monday, May 15, 2017

Dairy Free Vegan Chocolate Protein Pancakes

 When pancakes are made with wholesome ingredients, they can be a part of a healthy breakfast. These vegan pancakes are loaded with plenty of protein and fiber, Top them with your favorite fruit for a delicious healthy breakfast.


  Eating healthy does not have to be boring and tasteless. When you use the right ingredients and recipes you can create delicious healthy food options.No longer do you have to say no to pancakes for breakfast as these chocolate pancakes are a healthy breakfast option. These chocolate pancakes are loaded with plant-based protein and are a perfect way to add more protein to your diet.

  If you follow a plant-based diet it can be hard to get enough protein into your body. One of the best ways to add protein to your meals is with protein powder. I am not talking about drinking a protein shake with your meals, that can get boring and tasteless. Instead, add a scoop or two of protein powder to your favorite plant-based recipes. No longer do you have to drink protein powder to get the protein benefits.

 My favorite way to add protein to my diet is with a vegan protein powder. One of my favorite protein powders to use is Nuzest Rich Chocolate Clean Lean Protein Powder This pea-based protein powder has a rich chocolate taste and mixes into recipes so well. I love that this plant-based protein powder is dairy-free, Gluten Free, Soy Free, and has no GMOs! So it is the perfect protein for those with allergies and sensitivities. I have a dairy allergy so dairy-free protein powder is a plus for me. The best part about Nuzest is it blends well into recipes and has no chalky taste.


The protein powder that uses no sweeteners like Stevia

  Nuzest protein is perfect for making chocolate peanut butter smoothies. One scoop of Nuzest Clean Lean Protein Powder adds 20 grams of plant-based protein to any smoothies or recipe. You will like that this protein powder contains no sweeteners like sugar or stevia. That makes it a low-carb protein powder. So one serving of these delicious chocolate pancakes has 20 grams of protein!

 Make a double batch of these protein pancakes as they can be served the next day for breakfast, The pancakes are also perfect for peanut butter and jelly sandwiches.

Dairy Free Vegan Chocolate Protein Pancakes are
+ Dairy-Free
+ Vegan
+ Plant-Based
+ Wholesome
+ High in Fiber
+ Contains Plenty of Protein
+ Soy-Free
+ Delicious
+ Perfect for Breakfast


Nuzest Clean Lean Protein Is
+ Dairy-free
+ Gluten-free
+ Soy-free
+ Vegan
+ Plant-based
+ Low-carb
+ 20 grams of protein
+ Allergy-friendly
+ Many delicious flavors




 Check out Nuzest's Clearance spot for 50% off Deals

Keep the pancakes healthy and don't add butter and syrup

 I think pancakes become unhealthy when people slather on the butter and drench them in sugary syrup. So don't reach for butter or syrup when enjoying these protein pancakes, instead top them with some healthy pancake toppings.

Healthy Pancake Topping Ideas
+ Sliced Strawberries ~ Use frozen strawberries 
+ Blueberries ~ Frozen are best
+ Warm Peanut Butter ~ Heat for about 30 seconds in the microwave
+ Dairy-Free Cream Cheese
+ Dairy-Free Chocolate Spread
+ Fruit Preserves
+ Sliced Bananas
+ Dairy-Free Yogurt


Make sure to Pin this recipe on Pinterest for later     

Dairy-Free Vegetarian Chocolate Protein Pancakes
Serves 4, makes about 8-10 pancakes
Ingredients:

1 cup whole wheat flour
4 scoops of Nuzest Rich Chocolate Clean Lean Protein Powder
1/4 cup cocoa powder
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
2 1/4 cups cashew or almond milk
3 tbsp maple syrup
2 egg substitute 
Coconut oil for the skillet

Make your own egg substitutes
https://www.momknowsbest.net/2018/03/eleven-egg-substitutes-for-baking-more.html

Directions:

1. Mix together the first six dry ingredients.
2. Add the remaining three wet ingredients and stir together until combined.
3. Place a bit of coconut oil into a skillet and pour about 1/3 cup of batter for each pancake.
4. Cook each pancake for about 1-2 minutes on each side. Serve with fresh fruits like bananas or strawberries.

 These pancakes freeze well and can be heated up in the microwave for a quick breakfast. They are also great for after-school snacks. Make a double batch and use the chocolate pancakes for peanut butter sandwiches. Can't do peanut butter? Check out my delicious allergy-friendly homemade honey sunflower seed butter recipe. You can use other flavors of Nuzest protein to make strawberry or vanilla pancakes.



These tasty high-fiber granola bars are a perfect way to sneak fiber into kids and are so tasty. They are perfect for breakfast and snacks. They are also so easy to make. Get the recipe here!

Save 15% on Nuzest with code MOMKNOWSBEST15


Check out some recipes that I use Nuzest Clean Lean vegan plant-based protein powder.

Healthy Low Carb Vegan Paleo Strawberry Frozen Dessert
https://www.momknowsbest.net/2016/10/healthy-low-carb-vegan-paleo-strawberry.html

EVERYTHING SPICE PROTEIN BREAD
https://www.momknowsbest.net/2018/11/everything-spice-protein-bread.html

Dairy-Free Peanut Butter Pretzel Protein Bites
https://www.momknowsbest.net/2018/01/peanut-butter-pretzel-protein-bites.html

Gluten-Free Chocolate Mocha Protein Brownies




51 comments:

  1. I think this is brilliant. I definitely do not get enough protein in my diet, so this a great way to get it in there.

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  2. I definitely want to try those pancakes.

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  3. You've seen me post about NuZEST - so you know, I ADOREEEEEEEEEEEEEEEEEE that protein powder so so so so so so so much!

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  4. I'd love to try Nuzest since it's a brand I've not used yet and who doesn't love chocolate?!

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  5. Those pancakes look amazing!! I struggle with getting enough protein in my diet so these would be great for me :)

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  6. These pancakes look so delicious! I am not familiar with NuZest but definitely will be checking it out now!

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  7. Chocolate pancakes sound delicious! I would be curious to try a version like this.

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  8. What a fantastic idea. We always have protein powder in the house so I may have to give these a go. Thanks

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  9. Wow this is easy to make and thank you for your guide. Do they have other flavours other than chocolate?

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  10. Wow, looks very delicious. What makes it more special is that its vegetarian. I need to check this out.

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  11. What a delicious weekend breakfast idea! A good protein powder can be hard to find, so I look forward to giving Nuzest a try.

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  12. I use protein powder on all my strength training days and this one sounds lovely! I find I don't like how the texture of bakes change with the addition of protein powder though, so I usually just have it in a shake.

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  13. Strawberry is one of my fave fruits. I can put myself on a strawberry diet for a week ;-)

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  14. I forgot I had some of this in the pantry. I babysit a boy that now has to go dairy and gluten free So this will help. Thanks for sharing on #TastyTuesdays

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  15. How did you know I needed this in my life? I'm slowly but surely going to cut dairy out of my life completely. It's just not good at all for me!

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  16. Oh wow…those pancakes look delicious! And, the strawberries are calling my name. I have never added protein powder to my pancakes, but now I want to try.

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  17. These look really delicious and I love that they are dairy free. This is something my daughter could even enjoy!

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  18. I don't think I've ever made dairy free pancakes before! I think it's really interesting and it's definitely something that I would consider making one of these days.

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  19. misty nelson dawnMay 20, 2017 at 8:36 AM

    Omg, This is so delicious and strawberries was one of my favorites fruit! I love this pancake for my breakfast.

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  20. This sounds so good! I'm always trying to find healthy breakfast foods that taste good.

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  21. Those look so good! I always love finding healthy foods that don't look healthy. LOL. It's a great way to fool my kids!

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  22. You had me at Chocolate Protein Pancakes! I love chocolate and pancakes are everything sooo. count me in! These look delicious and I am for sure checking out the recipe. :)

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  23. These look so delicious! I love all things chocolate so i'll have to try these out in the morning.

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  24. I like all the features you've incorporated into this recipe. No dairy, no GMO and plus some chocolate.

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  25. Vegan, chocolate and dairy free? I can't wait to try these pancakes!

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  26. These look amazing. I haven't tried chocolate pancakes before. I definitely want to give them a try now. I love that they are protein ones too.

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  27. What a delicious way to get more protein. I should make these for my family. They don't need to know that they're a healthier option.

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  28. What a good idea to add protein powder to pancakes, especially chocolate flavored!

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  29. I would like to have these chocolate pancakes for breakfast tomorrow. They are exactly what I need! Delicious!

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    Replies
    1. I made these pancakes for my family and everyone loved it! We make them often for our Sunday brunch!

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  30. This is such an amazing breakfast!! My kids love to start their day with this!

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  31. This recipe looks so delicious and I love that is very nutritious and is that is made with chocolate.

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  32. OMG I'm so obsessed with pancakes. I need to try this.

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  33. You had me a vegan and chocolate. I made these this morning for my family and it was a huge hit! My daughter wanted some more tonight. Thanks for a great recipe!

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  34. These pancakes look so delicious, a perfect start for a day full of activity.

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  35. I am actually starting a new wellness program this week and this recipe totally aligns with the plan. Can't wait to try it!

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  36. I like dairy free and gluten free pancakes. I'll make this batch to try out.

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  37. These look really good. I may need to try them out. I love dairy free, so I'm sure I'll love these.

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  38. Yum!! Don't mind if I do. A great option for Valentine's Day while staying healthy!

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  39. Wow, this is so great! I can enjoy pancake and get me some protein too.

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  40. These sound amazing and the granola bars would be something the kids could take to school with them.

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  41. These look really good. I'll have to give them a try. I love that these have protein in them too.

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  42. You are making some great breakfast meals here! currently drooling! choco lover here

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  43. Wow! That looks absolutely delicious and tasty! I would definitely love to try this! My son would love this too for sure!

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  44. Those protein brownies look so delicious! I'd love to make a pan for my family and myself sometime!

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  45. What a great product! Finding vegan options has been hard for one of my friends so this a hidden gem! -Hannah Bures

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  46. I am not vegan but I always enjoy a good vegan dish. Those pancakes are calling my name! -LYNNDEE

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  47. I love Nuzest! Haven't tried their chocolate protein powder. These pancakes look awesome!

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  48. These pancakes look delicious. I love how you can add a bit of protein powder or collagen to make them healthier too. Thank you for sharing.

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  49. I love pancakes and I love to make them. I need to do this one immediately!

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  50. These pancakes look delicious! I need to try these out soon

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Thanks for the comment.

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